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The Forward

Author: Lance Armstrong

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The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast’s name is drawn—pressing onward in the face of adversity or challenge, and seizing the opportunity to continually grow from experience. Above all, The Forward Podcast is a personal, honest, engaging and always entertaining dialogue that leaves the listener with new insights and perspective.
130 Episodes
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Lance is joined by Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician, with expertise in the applied science of longevity, the extension of human life, and well-being. Together, they discuss techniques for enhancing wellness and longevity, reflect on Jan Ullrich’s inspiring recovery journey, discuss the role of diagnostic tools in early health risk detection, and delve into strategies for sustaining mental and physical resilience. ROKA: Get 20% off by using code "FORWARD" at https://www.roka.com AG1: Get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase when you use the link: https://drinkAG1.com/forward Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/forward OneSkin: Get started today with 15% off using the code "FORWARD" at https://oneskin.co
Lance sits down with award-winning country singer-songwriter Chris Stapleton to explore his beginnings as a songwriter, his competitive spirit, performing at ACL Live, the current state of country music, and his passion for sports. ROKA: Get 20% off by using code "FORWARD" at https://www.roka.com AG1: Get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase when you use the link: https://drinkAG1.com/forward OneSkin: Get started today with 15% off using the code "FORWARD" at https://oneskin.co Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/forward
Lance is joined by Douglas Brinkley, a bestselling author, Professor of History at Rice University, and Presidential Historian for CNN. Together, they discuss the challenges of lengthy election cycles, rising media polarization, and the uncertain future of U.S. leadership. Ketone-IQ: 30% off your first sub order + a free 6-pack when you use the link: https://ketone.com/themove OneSkin: Get started today with 15% off using the code "THEMOVE" at https://oneskin.co
Sir Bradley Wiggins joined THEMOVE Podcast for a week of the 2024 Tour de France. Sir Wiggo has been through a tumultuous couple of years with the British Tabloids. Wiggo joins The Forward to set the record straight on what's been happening and where he is today.
Lance catches up with Blake in Austin for a South By Southwest panel. They talk about their love of sports and becoming veteran athletes, balancing sport, and family, and embarking on a 2nd career after sports, including Blakes's passion for humor, TV, and film.
An extraordinary journey of resilience and redemption with Michael Chernow. From a tough upbringing to a harrowing near-death experience due to addiction, Chernow's story is a testament to the resilience. Beyond his culinary accomplishments as the co-founder of The Meatball Shop and founder of Seamore's, a sustainable seafood restaurant chain, Chernow's journey is defined by his determination to overcome. His commitment to fitness and holistic living reflects his ethos of balance and well-being. Chernow shares his journey, offering hope and inspiration to those grappling with their own challenges. Join us as we delve into an awe-inspiring story, a testament to perseverance. Caldera Labs Get 20% OFF with our code WEDU and make unforgettable first impressions that lead to the charming words, “you look younger!”.
Lance is joined by Billy Walters, entrepreneur, philanthropist, best-selling author, and one of the most accomplished sports bettors of all time. They discuss how his tough upbringing influenced the trajectory of his life, his sports betting methods, what led up to his conviction for insider trading, his experience in jail, and how it impacted who he is today. Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE Kudo Protein Popcorn: For a limited time, our listeners get 25% off their entire order with code “THEMOVE” at kudosnacks.com
On this episode of The Forward, Lance is joined by Ken Rideout, host of The Fight with Teddy Atlas Podcast and an avid runner, speaker, and investor. They discuss how Ken became one of the World’s top over-50 runners, his journey overcoming addiction, Jake Paul’s impact on the sport of boxing, and Ken’s recent victory in the Gobi March; a 155-mile, self-supported, 6 days stage race across the Gobi Desert in Mongolia. Eight Sleep: Go to eightsleep.com/themove and save $150 on the Pod Cover. Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE True Classic: Get 25% Off at trueclassic.com/themove with code THEMOVE.
In the final episode of this series, Lance sits down with Inga Thompson, a retired cyclist who is a three-times Olympian, ten-times National Champion, three-times World Medalist, and two-times podium finisher of the Women's Tour de France. Together, they discuss the backlash Inga received after voicing her opinion on the topic of transgender athletes in sports, the idea of biology vs. ideology, and the possibility of an open category.
In the sixth episode of this series, Lance is joined by Carole Hooven, PhD, Evolutionary Biologist at Harvard University. She also wrote the book, T: The Story of Testosterone, the Hormone that Dominates and Divides Us, which focuses on testosterone and sex differences. Together, they discuss the science around testosterone in relation to this transgender athletes, the idea of biology vs. ideology, and why the focus should be on policies, as opposed to individual athletes.
In the fifth installment of this series, Lance is joined by Anne Lieberman and Chris Mosier, to further explore the topic of transgender athletes in sports. Anne Lieberman is the Director of Athlete Ally, whose mission is to end homophobia and transphobia in sports and to activate the athletic community to exercise their leadership to champion LGBTQI+ equality. Chris Mosier is a trailblazing transgender athlete and thought leader on LGBTQI+ inclusion in sports. Together they discuss the existence of a middle ground on this topic, the IOC’s approach to creating fair and inclusive regulations for eligibility, and if a sport-by-sport approach is a realistic possibility.
Join Lance in the fourth installment of this series focusing on transgender athletes in sports, as he is accompanied by writer and founding publisher of Skeptic magazine, Michael Shermer. They discuss the current regulations surrounding transgender athletes in sports, the lack of science in and around this topic, and what this conversation will look like in ten years.
In the third part of this series, Lance sits down with Eric Vilain, M.D., Ph.D., a physician-scientist and professor with a background in genetics of sexual development. Together, they explore the intricacies of transgender athletes in sports, discussing the problem with outright bans, the notion of a level playing field in sports, and the possibility of a scientific verdict on this topic.
Join Lance in the second part of this thought-provoking series, as he engages in a conversation with Roger Pielke Jr., a professor at the University of Colorado Boulder with a background in the governance of sports organizations. Together, they take a nuanced approach to the topic of transgender athletes in sports, and discuss the Caster Semenya case, the role sports organizations have in creating regulations, and what defines a “fair result”.
In the inaugural episode of this series, Lance and Caitlyn Jenner, an accomplished media personality and Olympic gold medal-winning decathlete, delve into the compelling topic of transgender athletes in sports. As both a trans woman and athlete, Caitlyn provides her invaluable insights and impassioned viewpoint, shedding light on the crucial aspects of the subject. Together, they thoughtfully discuss the effects transgender athletes competing in women’s sports has on women’s sports as a whole.
Rick Doblin

Rick Doblin

2023-01-3001:05:39

Rick Doblin, Ph.D., founder and executive director of the Multidisciplinary Association for Psychedelic Studies, joins Lance to discuss the use of psychedelic-assisted therapy to treat PTSD. They also discuss the policies surrounding psychedelics, the future of psychedelic-assisted therapy, and how Rick raised a wolf when he was 21 years old. 
Ric "Nature Boy" Flair

Ric "Nature Boy" Flair

2022-03-2101:07:02

Ric “Nature Boy” Flair, regardeded by multiple peers and journalists as the greatest professional wrestler of all time, Flair has had a career spanning roughly 40 years and 16 world championships.  
Yaroslav "Popo" Popovych

Yaroslav "Popo" Popovych

2022-03-1840:141

Former teammate, rider, and friend of both Lance and Johan Bruyneel, Yaroslav Popovych is now fighting a new fight. It's no longer against the peloton, but to help his family and countrymen in Ukraine. Listen to Popo's efforts to get medicine, transportation, and supplies to the border. If you are inclined to donate, you can safely donate. You can change language and a drop-down menu will allow you to choose currency.  Thanks in advance for your support. https://www.facebook.com/president.gov.ua/posts/330154132474791
Nathaniel Rateliff

Nathaniel Rateliff

2022-02-2801:13:501

Nathaniel Rateliff took the world by storm with his hit song, “S.O.B.” and is now a household name. Before he was selling out multiple nights at Red Rocks Amphitheater, he was a janitor, trucker, and landscaper. When he put all his chips on the table to pursue music, it clearly paid off. Lance and Nathaniel sat down at the Skylark Lounge in Denver, which Rateliff co-owns, to have a down-to-earth conversation about how he got here.
Tony Robbins

Tony Robbins

2022-02-1401:12:113

This one’s all about living a longer, healthier, more active life. New episode of THE FORWARD: TONY ROBBINS is out now. Lance and Tony dive deep into Tony’s new book–Life Force–and discuss new scientific breakthroughs in energy, sleep, stem cells, pain, weight loss, cancer, Alzheimer’s, and more.
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Comments (8)

Training

waiting for the Wiggo pod to drop

Jul 17th
Reply

Andrew Tomkins

what a legend. superb episode again Lance and the Forward team killing it. more please and SOONER!!

Oct 25th
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Keith Gordon

great episode, one of the best

Jun 15th
Reply

Dave Minner

Bye-Bye.

Jan 29th
Reply

Ben Cattaneo

"I don't gamble" - great quote! Alex knows the difference between a risk and a gamble! Great episode!

Jan 8th
Reply

Vimal Chaunkaria

Neil n Armstrong 🛸

Oct 16th
Reply

Ryan Westman

A

Oct 12th
Reply

ken nimer

Parsons, Tim Kennedy, and Brett Favre are the three best podcasts on the foward.

Apr 13th
Reply