The Framed Solutions

In this episode I open up and share how I lost my dream job as a biotechnologist for an SME biotech company. I hope you learn from my experience on how to plan your career. I didn't see this coming. Today open up about losing my job. How it went down, to how i'm feeling, to what's next and lessons learnt. I hope you enjoy this heart to heart❣️ Struggling with your career: Download my Free blueprint to career clarity: https://faithliz.myflodesk.com/blueprint/ Need personalised career advice Book a free 1:1 session with me: https://calendly.com/faithliz/consultingcallwithfaithliz See how other ways I can help you: https://theframedsolutions.com/links/ Personal YouTube channel https://www.youtube.com/@faithlizscorner/ Testimonials https://theframedsolutions.com/testimonials/ TESTIMONIALS: https://youtu.be/4eFejkKCP7g?si=2hevfYRDWAuXQn9A #laidoff #careeradvice #careers

In this episode, we discuss the benefits of being self aware. How to use self awareness to advance your life and career. I share with you my self awareness journey and how I have honed this skill to obtain two job promotions in a space of 3 months. Just like any muscle, you need to train your self awareness muscle to understand how to leverage your strength, improve on your weakness and position yourself as an authentic personal brand that is magnetic to fantastic career opportunities. Enjoying this podcast? Leave a rating and review. Reviews help spread the word about the podcast and rank the podcast higher, improve audience size and allows a wide distribution of the podcast. You have a question and topic of interest you want me to discuss, send in an email: theframedsolutions@gmail.com Most listened to episodes: Shamim's Testimonial: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/MY-CONFIDENCE-JOURNEY-How-to-build-and-re-build-confidence-when-self-doubt-sets-in-e29qtdo/a-aadf2al How to develop confidence: https://spotifyanchor-web.app.link/e/jgpYzHNUmEb How to land your dream job in recession: https://podcasters.spotify.com/pod/show/framed-solutions/episodes/17-Jobs-How-to-land-your-dream-job-even-in-this-hard-time-e128jlb

In today's episode, we're diving deep into the art of planning and preparing for a promotion. If you're ready to take your professional journey to the next level, you've come to the right place. In this insightful episode, we will explore practical steps that you can take to position yourself as the ideal candidate for your dream promotion. I share with you how I have managed to secure two job promotions in a space of one year. This podcast will provide you with actionable insights and strategies to make that promotion a reality. Previous episode: https://spotifyanchor-web.app.link/e/jTQ6siZgDDb Interview with Shamim: https://spotifyanchor-web.app.link/e/sKFgdkZgDDb Value system episode: https://spotifyanchor-web.app.link/e/ycdi6pZgDDb Have any career advancement and personal development question: email: theframedsolutions@gmail.com Check out my YouTube channel: https://www.youtube.com/@faithlizscorner If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below: https://calendly.com/faithliz/consultingcallwithfaithliz Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2 Testimonials: https://theframedsolutions.com/testimonials/ Website: https://theframedsolutions.com Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.

Whether you're on a quest to boost your self-assurance, facing a challenging phase, or simply seeking inspiration to overcome self-doubt. This episode is tailor-made for you. It's time to redefine your confidence and learn how to rise above self-doubt. In this episode I share with you my journey to losing confidence in my capabilities and the steps I took to re-build it. I share with you practical tips that you can implement today to navigating your journey through Self-Doubt and build unshakeable confidence. Check out my YouTube channel: https://www.youtube.com/@faithlizscorner If you want to work with me on a 1:1 basis, please book yourself a free 30 minutes session through the link below: https://calendly.com/faithliz/complimentary-career-clarity-chat?month=2023-09 Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2 Testimonials: https://theframedsolutions.com/testimonials/ Website: https://theframedsolutions.com Have you enjoyed this podcast? Please subscribe, rate and review in your podcast listening App of choice.

You are struggling to achieve your goals (career, fitnes, business, creativity etc.) You have not yet tapped into the underrated benefits of small habits. In today's episode, I share with you how to use small insignificant (aka atomic habits) to achieve your goals. in this evidence based episode, I share with you how the habit of waking at 5 am every morning has tranformed my life (fitness, wellness to lose close to 40 lbs since the start of the year) , helped me hone my creativity skills, increase my income and draw closer to GOD. Why rely on big audacious hairy goal setting systems when you can start with implementing small manageable habits to kick start your goals, and ultimstely achieve them. I share with you practical steps to reach your full potential and achieve your goals the easy way. SHOW LINKS: MONTHLY RESET: Download my Free monthly reset Template: https://view.flodesk.com/pages/63e1ef2d0f93ed601fa29c91/ CAREER CLARITY Download my blueprint to career clarity: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2

Overcoming fear is a personal and often gradual process. This episode is packed with some strategies that can help you feel the fear but still take action. Feel the fear but do it anyway. I would love to hear your feedback. If you love this podcast, please rate, review and share it with a friend. If you've not had a chance to download my blueprint to career clarity, please do so here below: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2 Book a free career clarity call: https://calendly.com/faithliz/complimentary-career-clarity-chat If you enjoy the podcast, please subscribe, rate, review and share with one person you know it will benefit. Connect with me on Instagram and TikTok as well as Threads below: Instagram: https://www.instagram.com/theframedsolutions/ TikTok: https://www.tiktok.com/@theframedsolutions

Hi friends welcome back to the framed solutions podcast. We are back with season 3 of the podcast. Its unbelievable to me that its been over a year since I recorded and episode. But the break was much needed and I needed to slow down to speed up. So, welcome to season 3. I promise you will love this season. As I will give you peek through my life as I share bits and bobs of my life in an unfiltered and vulnerable way. There are so many of you here and I am delighted to speak to you as I would to my younger self. Most of the advice I will give in this season is not only to you but to me too. So, Buckle up and lets get started. In this first episode, I share with you some of the lessons I have learnt from my year off everything, in the season of raising my babies and caring for them. If you've not had a chance to download my blueprint to career clarity, please do so here below: https://view.flodesk.com/pages/6097e55f391ebefdd4abf4c2 Book a free career clarity call: https://calendly.com/faithliz/complimentary-career-clarity-chat If you enjoy the podcast, please subscribe, rate, review and share with one person you know it will benefit. Connect with me on Instagram and TikTok as well as Threads below: Instagram: https://www.instagram.com/theframedsolutions/ TikTok: https://www.tiktok.com/@theframedsolutions

Supercharge your career by determining your career purpose and what sets you apart from the crowd. In this second episode, we delve into what it takes to design a career your love, and how to stand out from the crowd. Follow us on Instagram user name @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or ⁠faithliz@theframedsolutions.com.⁠ If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names by email, using theframedsolutions@gmail.com.

This episode was recorded live from one of the framed solutions' career clarity workshops. On this first day of the workshop, I give you a glimpse of my carer journey and let you in on how I achieved my career clarity. You learn how to rest your mindset to achieve career clarity.

Happy 2022! I've got a good feeling this will be a BIG year for your career, don't you? So cheers to more purpose, fulfilment and joy at work. What better way to start the new year than to welcome you to attend my Free Career Clarity Week starting  15th February to 18th February 2022. In this episode, I give you a sneak peek of what to expect in the workshop. To get ahead in your career you need to be crystal clear on your career vision and goals. Let me help you get to this. Join me on a 4-day workshop where I will share my signature framework to help you reach your career goals this year. Join here or  through this link: https://theframedsolutions.com/career-clarity-week Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

You might have heard this: "Opportunities are everywhere, but it's up to you to seize them". I've always landed amazing career opportunities not because I was the best qualified of them all but because I knew exactly how to become magnetic to them. So, when I speak about landing amazing career opportunities, please believe me. Many people fail to land their dream jobs because of the strategy and approach they use. Today we're going deeper than applying for opportunities and looking at what it takes to become magnetic to amazing career opportunities. If you've been frustrated by applying for opportunities and getting crickets, then this episode is for you. Whether you're looking for your next job, a promotion at work, establishing yourself as a go-to expert in your field or applying for a scholarship, grants and any opportunity to move your career ahead. These tips will apply, and you can use them right away. So what are you waiting for? Start listening and make yourself magnetic to amazing career opportunities 🧲 WANT TO KEEP LEARNING? JOIN THE GET UNTUCK ACADEMY WAITLIST: https://theframedsolutions.com/academy/ WORK WITH ME 1:1 1:1 Coaching  https://theframedsolutions.com/career-coaching/ Career strategy Intensives https://theframedsolutions.com/career-strategy/ CONNECT WITH ME 📲 Instagram: https://www.instagram.com/theframedsolutions/ 💬 Facebook: https://www.facebook.com/theframedsolutions Pinterest: https://www.pinterest.com.au/theframedsolutions/_created/ website: https://www.theframedsolutions.com

Have you been wondering if you're on the right career path? In this episode, I delve into some of the ways you can know that. Listen to this short episode and learn how the signs that you've made the right career choice. Alternatively, you can read more about it here: https://theframedsolutions.com/links/ Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions If you have any topic, you would love us to talk about and discuss in detail in the coming episodes. Please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Everyone aspires to have purpose or meaning in their career, but how do you do that? What practical steps can you take today or this month to make sure you're not just toiling away at your desk, but you are doing something you genuinely care about? In this episode, I let you in on how to design a meaningful career that aligns with your values, vision, mission, interests and passions. I challenge you with key aspects to look at if you want to establish a meaningful career. If that's what you are looking for, then you will enjoy this episode. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com .Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.

Dig deep in you to determine what you are looking for in a career path. You are the driver of your career, so, set the rules and pursue a career that truly aligns with who you are. Here are some of the questions to help you design a meaningful intentional career: 1. What's my current career state? 2. Am I happy with my current career path? 3. If I did not let my weakness fears people's opinions and current state hinder me from pursuing my career dream? How would y career path look like? 4. Would I do this work for the rest of my life and be contented? 5. If I followed my dream career, where would I be in the next 12 months? If you can answer these questions truthfully you will discover if you are on your meaningful career path. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

A meaningful career path starts with you. That’s what building an intentional career is all about. It’s about knowing your interests, your goals, values and your needs so you can pursue roles that are meaningful to you.  It’s about ignoring the pressure from your family, friends, or society to get a “good” job and prioritising what makes you happy.  It’s about knowing your skills and accomplishments and asking for the opportunities to leverage them instead of waiting to be recognised.  And most of all: It’s about believing that you can create the life you want for yourself and that your career can help you get there. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en Check out our new website www.theframedsolutions.com If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

A cover letter provides you with the opportunity to introduce yourself to a potential employer and spark their interest in reading your resume. It is often the icebreaker as it states the pace for your application and is the first point of contact you make with a potential employer, hiring manager or recruiter for a job application. In this episode, I share with you what you need to include in your cover letter, how you can maximise your opportunities through crafting a killer cover letter. Tune in to learn more. I have recently designed two digital products that you can benefit from. Resume fundamentals: How to craft a great resume. This is all you need to craft a killer resume that will sell your skills and position you as the best candidate for the prospect you are after. How to develop an employment action plan: A career strategist employment action plan. This will teach and help you craft a plan to land your dream job. This is my tried and true employment action plan that I have used in my career and with clients. The results are remarkable! The first 50 people to grab these products will each receive 45 minutes of office time with me to look at their resume/ employment action plan, depending on what they have purchased. Follow us on Instagram user name as @theframedsolutions or follow the link:  https://www.instagram.com/theframedsolutions/?hl=en  If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

A good attitude is what most employers are looking for. This can supersede working experience. In this episode I teach you how to build a good attitude while looking for work. What to do when explaining a career gap or lack of skills and how to position yourself as the best candidate for a job even with minimal skills. Tune in to learn more. I have recently designed two digital products that you can benefit from.  Resume fundamentals: How to craft a great resume. This is all you need to craft a killer resume that will sell your skills and position you as the best candidate for the prospect you are after. How to develop an employmemt action plan: A career strategist employment action plan. This will teach and help you craft a plan to land your dream job. This is my tried and true employment action plan that I have used in my career and with clients. The results are remarkable! The first 50 people to grab these products will each receive 45 minutes office time with me to look at their resume/ employment action plan depending on what they have purchased. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

Are you stuck in your career because your current workplace doesn't possess a Clear Career Path for You? Here are ways that you can navigate this hurdle.   Don't just sit and wait for things to be better. Be proactive and create a career you want. Be assertive and proactive- Assess your current situation and devise a plan for you. In this episode, I share exactly what you need to plan your career even with no clear plan or path at your workplace. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email.  The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.  If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com.  Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

Resilience is a trait that will serve you well in every aspect of your life, including your career. With alarming unemployment rates and continued layoffs as the pandemic continues to take its toll on the job market and economy, many people are struggling with how to change carers, build careers or even seek dream jobs. In this episode, we highlight some of the ways you could build resilience as you take charge of your career development. These are the ways I have built resilience in my own career. Tune in to listen and learn more. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en  If you have any topic you would love us to discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com.  If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions

Are you looking for a job that lights you up and you don't know where to start from? Perhaps you have thrown in applications on applications for every job that comes your way? Or you are tired of applying without being called to interviews?   I know your frustration because I have been there.  To land your dream job, you need a strategy. In this episode, I share exactly what you need to land that job even in this dire situation that the pandemic has caused. Follow us on Instagram user name as @theframedsolutions or follow the link: https://www.instagram.com/theframedsolutions/?hl=en If you have any topic you would love us to talk about and discuss in detail in the coming episodes, please share your ideas by email. The email address is theframedsolutions@gmail.com or faithliz@theframedsolutions.com. If you have any guests you would love us to interview, please nominate them by sending in a voice message following the link on the podcast website, or share their details and social media handles/names on email, using theframedsolutions@gmail.com. Join the Private Facebook group where we discuss everything Career development, Personal development and mentorship https://www.facebook.com/groups/theframedsolutions