This 10 minute guided meditation will connect you with your body, with your felt sense. I recommend doing this every day to begin enhancing your relationship with your body and your own felt sense. I'd really love to know what you think and if this makes a difference to your life... Connect with me through Instagram here: Connect With Freedom https://instagram.com/connectwithfreedom?igshid=OGQ5ZDc2ODk2ZA==Also if you liked this episode I'd love it if you could rate, review and subscribe to th...
Jess is a Psychic Medium based in Melbourne Australia. She has the ability to connect and blend with her client’s energy to identify any current obstacles they may be facing, and provide divine guidance on how to navigate the situation. Simultaneously, Jess will connect with her client’s departed loved ones in the spirit world to provide support, comfort, guidance & closure. She reads with laughter, love & compassion and brings spirit forward in their truest form; raw, unfiltered and ...
So honoured to be join by Aine and Ecca today from The Zen Den in Melbourne. These two beautiful ladies share their own unique stories, where they came from and where they are headed. I really loved recording this one as we have a few laughs and even Aine shares some sound healing for us all (haha)Check out the girls links below:Ecca: https://www.instagram.com/the.somatic.libra?igsh=MjM0N2Q2NDBjYg==Áine: https://www.instagram.com/the.solas.space?igsh=MjM0N2Q2NDBjYg==Zea cocoa: https...
In this episode I talk about my journey of anxiety and depression and how I began changing my life and how you can too!You don't have to do the training and courses that I speak about in this episode, you can simply begin implementing and experimenting with some of the different things I talk about on here... If you'd like to know more please reach out through Instagram.Let me know what you thought of this episode on instagram:Connect With Freedom https://instagram.com/connectwithfreedom?igsh...
Today I had the honour and privilege of having Luke Galea on the show.We go deep on all things healing, personal development, trauma, money and so much more.Luke uses a combination of breathwork, Spinal Energetics, coaching and life experience with his clients.This was definitely up there with one of my fav interviews.Let me know what you think!You can find Luke on instagram here: https://instagram.com/a.spaceforbeing?igshid=MWZjMTM2ODFkZg==My instagram is here: https://instagram.com/connectw...
Welcome back!! Today I explored some common money beliefs and how to begin becoming aware of them in order to overcome them.As always let me know what you took from this episode. If you're feeling the call and would love to work with me you can reach out to me here: https://instagram.com/connectwithfreedom?igshid=OGQ5ZDc2ODk2ZA==
In this episode I explain what limiting beliefs are, how they hold you back from success and how to begin changing them. Is your past holding you back? Struggling with self esteem, limiting beliefs, rocky relationships, and overwhelming stress? It's time to reclaim your power and find healing using the very tools that I used to take me from depressed, lost and disconnected to thriving and living my life with passion and purpose.You deserve a life filled with confidence, healthy connectio...
What an honour to have Pat Chirico on the podcast. Pat is a proud dad, Breathwork facilitator, Spinal Energetics practitioner and an absolute legend. We have a great chat about his life, becoming a dad, breathwork, healing and some of the challenges men face. Follow Pat & The B.Human movement below:Pat https://instagram.com/patchirico?igshid=OGQ5ZDc2ODk2ZA==B.Human https://instagram.com/theb.humanmovement?igshid=OGQ5ZDc2ODk2ZA==Connect With Freedom https://instagram.com/connectwithfreedom...
Is your past holding you back? Struggling with self esteem, limiting beliefs, rocky relationships, and overwhelming stress? It's time to reclaim your power and find healing using the very tools that I used to take me from depressed, lost and disconnected to thriving and living my life with passion and purpose.You deserve a life filled with confidence, healthy connections and peace! If this resonates with you, check out The Freedom Program here and book in a free 45 min session with me to begi...
Today I had the honour of speaking with the beautiful Cate from Sacred Waves (@sacred__waves). We talk about how we met, her back story, her journey with overcoming trauma, birth trauma, becoming a Spinal Energetics practitioner with Dr. Sarah Jane, her initiation into becoming a trauma informed Kundalini Activation practitioner with Rebecca Jax and more!!Check out Cates instagram here: https://instagram.com/sacred__waves?igshid=MzRlODBiNWFlZA==My instagram: https://insta...
We are diving into my story and how I overcame my past traumas, anxiety and depression and limiting beliefs to become a mindset coach who uses NLP and hypnosis and SPIRITUS Breathwork to heal and create freedom for people.I'd love for you to connect with me on instagram @connectwithfreedom and let me know what you thought of this episode. Check out The Freedom Program here. A 6 week transformational mindset and healing program: https://www.connectwithfreedom.net/1on1-coachingConnect...