Claim OwnershipThe Freedom to Love Podcast
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© 2024 The Freedom to Love Podcast
Description
There are lots of people out there who will tell us we shouldn't look at pornography, but there aren't many people showing us how to finally break free of porn. Without a mentor or a guide, it's easy to get stuck in hopelessness and shame.
The Freedom to Love Podcast is here to be your mentor and your guide. We want to provide you with practical strategies and techniques to live free of porn forever so you can experience the love you really desire.
Find Jeremy's Programs on his website: http://www.freedomtolove.org/
Connect with us and our podcast on:
Facebook, Instagram Youtube: @FreedomtoLoveMinistry
49 Episodes
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Deacon Mike Engel joins us to share his transformative journey from struggling with pornography as a young man to founding Reborn, a ministry offering accountability and support for men seeking freedom. Deacon Mike talks about his personal battles, his life-changing encounter with Christ, and how Reborn offers a safe haven and accountability for men to break free from addiction. Listen in to learn about the cycle of shame, the pursuit of joy, and the power of community in healing. Whether you...
We continue our conversation with Mama Jane and delve into the benefits of Natural Family Planning (NFP), exploring its role in aligning our marriages with God's will for chastity and love.Mama Jane shares personal insights on embracing NFP, navigating its challenges, and nurturing love and tenderness within marriage. Discover how abstaining during fertile times can strengthen self-mastery and mutual respect, reflecting divine love. Whether you're discerning marriage or seeking to deepen your...
Today, we welcome Jane Snyder, also known as Mama Jane, as she shares her wealth of knowledge on Natural Family Planning (NFP). In this episode, we explore how NFP ties into living the virtue of chastity by aligning with God's plan for our sexuality. Whether you're single, newly married, or a parent, Jane's passion for fertility awareness and the divine design of a woman's body offers enlightening perspectives. - Connect with Mama Jane- Cycles & Sanctity PodcastConnect with us and our pod...
We're thrilled to have Justin Kortuem back with us. Together, we'll delve into St. Ignatius' contemplative prayer as a tool for young men to deepen their relationship with God. We'll immerse ourselves in the story of the woman caught in adultery from John 8:1-11, exploring the powerful themes of fear, anticipation, and mercy. Justin will guide us in experiencing scripture as an active encounter with Jesus, transforming the Bible into a profound love story of God's pursuit of us. Join us as we...
Welcome to a new series with Justin Kortuem to explore the transformative practice of Ignatian prayer. From his roots as an athlete in Minnesota to finding his spiritual path through a challenging health journey and seminary life, Justin shares how Ignatian spirituality has deepened his relationship with God. As the host of the "Lift Up Your Hearts" podcast, he guides us through the steps of Ignatian contemplative prayer, transforming scripture from mere text into a heartfelt dialogue with Je...
We are diving into the intricacies of discussing sexuality with children in a world filled with opposing messages. Pat Millea, a Catholic speaker, musician, and leader, joins us again to share his expertise on achieving integration - the harmonious union of mind and soul. Pat stresses the significance of open, ongoing conversations with children about the beauty and purpose of sexuality as an expression of love. Through personal stories and practical guidance, Pat equips us to create a safe s...
We’re excited to have Catholic speaker and leader, Pat Millea, return this week. We explore the impact of shame on personal and spiritual growth, especially in the realm of sexual sin. Pat shares his valuable insights on how to combat shame through openness and vulnerability, drawing from his experience as a youth minister and counselor. We’ll discuss how parents can create environments that foster honesty and reduce shame, helping their children navigate the journey to chastity and virtue.&n...
We're honored to have Pat Millea, a Catholic speaker and co-founder of the Martin Center for Integration, join us in our next series of episodes. Pat shares his journey of his battle with pornography, from initial exposure to recovery. He emphasizes the crucial role of vulnerability, spiritual direction, therapy, and strong support systems in overcoming addiction.We also debunk the myth that marriage alone cures such struggles and discuss the importance of setting boundaries and seeking profe...
We are joined by Joe Masek to discuss the power of coaching, community, and daily habits in breaking free from sexual sin. Joe sheds light on the resistance men often face when adopting new behaviors and the crucial role of a supportive community and coaching to overcome this resistance and foster growth.Joe explains how identifying and addressing triggers like stress or boredom, and reframing cravings as discomfort disguised as sexual arousal, allows members to win their battles against porn...
We are back with Joe Masek of Dangerous Men United and founder of the Freedom Group to get a deeper understanding of navigating pornography.We unpack the nuances between temptation and craving, explore how our brains respond to sexual arousal and discuss practical strategies for overcoming habitual use of pornography and masturbation. Whether you're a dad seeking guidance on raising chaste sons or someone struggling with these issues, this conversation provides insights and actionable steps t...
Joe Masek, a freedom coach and founder of the Freedom Group, shares his story of his struggles with addiction to pornography and habitual sexual sin to freedom. Jeremy and Joe discuss their experiences with faith and the challenges related to sexuality, shedding light on the important work of their respective organizations, Freedom to Love, Dangerous Men United, and the Freedom Group. Joe's openness about his early exposure to sexual abuse and the recurring cycle of addiction offers hope and ...
In this final episode of our series with Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries, we explore the crucial aspect of moving past shame in the recovery process. Lacy shares her journey and offers valuable insights into the differences between shame and guilt, the importance of emotional awareness, and the transformational power of addressing underlying emotions. Join us as we gain a deeper understanding of emotional maturity and the path to finding emotional freedom. Whethe...
Jeremy is once again joined by Lacy, founder of Edge of the Red Sea Ministries, as they explore the role of emotions in our lives and the connection between trauma and understanding emotions. Lacy shares her insights on the warning signals emotions provide, the impact of unprocessed emotions on our well-being, and the somatic response to trauma. This discussion uncovers the importance of emotional maturity and the power of integrating physical and emotional healing. Tune in as Lacy shares the...
In this episode, we are joined by the inspiring Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries. Lacy shares her personal story of recovery and how she helps others heal emotionally, physically, and spiritually. Lacy and Jeremy unpack the importance of addressing emotional and spiritual health in overcoming challenges such as addiction and trauma. Lacy's insights and the mission of her ministry are sure to offer hope and encouragement to all our listeners. Stay tuned as we uncov...
We continue our conversation with Marty Thompson, a resident coach at Metanoia Catholic, as we learn how to increase our self-awareness with the Reason Cycle. Marty walks us through his personal experience of overcoming anxiety and fear using the Reason Cycle method. We unravel the power of challenging our thoughts, discovering freedom through mindset work, and the influence of having a coach to guide us through the process. This episode looks into how examining our thoughts can lead to profo...
We are joined by Marty Thompson again, as we dive into the foundational tool of the reason cycle, designed to help individuals grow in self-awareness. Marty shares his personal experience with the reason cycle, discussing how it helped him transform his thoughts, beliefs, and emotions, ultimately leading to freedom from anxiety and panic attacks. Jeremy and Marty break down steps 1 and 2 of the reason cycle, emphasizing the importance of identifying circumstances, thoughts, emotions, and acti...
We continue to hear Marty Thompson's powerful story of overcoming addiction to pornography and seeking freedom from sexual sin. Marty shares how his journey into the Catholic Church led him to experience a renewed desire for change and the essential role of prayer and faith in his path to recovery. He also shares the impact of Christopher West's teachings on the Theology of the Body and how it helped reshape his mindset. Marty's openness about his struggles and eventual triumph is a beacon of...
Joining us today is special guest, Marty Thompson, who shares his powerful story of overcoming struggles with addiction, pornography, and more. Marty's journey from darkness to God's mercy is truly inspiring, and his transparency provides hope for those who may be going through similar challenges. Join us as Marty shares his journey and how he found freedom from the chains that once bound him. Don't miss the next part of this compelling interview! Subscribe to the podcast to ca...
In this milestone 30th episode, we explore the journey towards freedom from shame and the pursuit of chastity. Jeremy shares an insightful lesson on addressing shame from an online course he taught. We look at the difference between shame and guilt and how shame can hold us back from finding freedom from pornography. Shame can condition us to remain captive, preventing us from breaking free. Jeremy outlines the shame cycle and contrasts it with the joy cycle, emphasizing the importa...
We conclude our series on the RULER method with this episode on the topic of regulating emotions constructively. Jeremy explains the RULER method, which consists of five parts: Recognize, Understand, Label, Express, and Regulate. He offers practical tips for regulating emotions with constructive strategies. He introduces the "regulating cap" concept and breaks down the importance of engaging in constructive activities, accepting negative emotions, and processing emotions using the S...
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