The Fuelled Runner

The London Marathon 2026 debreif with Joe SeccombeThe highs, lows and inbetweens!We chat all about our goals going into the race, what actually happened and where we’re going from here!You can find me on instagram @Siansecc and on tiktok @ssecc and you can find Joe on Instagram @joeseccombeHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

Some final thoughts and reminders before you head into race day!You can find me on instagram @Siansecc and on tiktok @ssecc for moreHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

Race day fuelling- what are we doing?!This episode is talking all about our race day fuelling strategy:The night beforeThe morning ofGetting to the race, timing your food and extra tipsReminders for during the raceWhat to do when you finishHow to cope with the days afterYou can find me on instagram @Siansecc and on tiktok @ssecc for moreHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

Carb loading and tapering- how do we do it?!The whole aim of these last few weeks of your marathon training block is to give you the best shot possible on race day and in this episode I talk all about:What tapering is and why we do it?How to structure your taperCommon taper mistakesWhat carb loading isHow to carb load without overcomplicating itPractical tips for race weekYou can find me on instagram @Siansecc and on tiktok @ssecc for moreHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

Let’s talk snacks! Marathon fuelling’s unsung hero.In this episode I talk all about:Why snacking is importantHow it supports our bodies and trainingPre run snacksGeneral snacks and how to build themIdeas for snacksPersonalisation of snacksYou can find me on instagram @Siansecc and on tiktok @ssecc for moreHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.