Can a 21‑minute workout twice a week rival seven hours at the gym? PJ Glassy, founder of XGym, explains the science and systems behind ultra‑efficient “time under tension” training, how nerve training boosts coordination and results, and why chasing complete muscle fatigue matters more than gadgets. You’ll hear how XGym blends controlled reps, method cycling, and smart equipment like load‑cell winch machines, vibration platforms, and precise VO2 and body‑comp testing to deliver strong, lean outcomes without bulk. We also dig into wearables, the promise and limits of AI coaches and robotics, and why EMF awareness and hard work still beat any shortcut.What you’ll learn:How to structure a 3‑minute set for strength and endurance without joint‑pounding loads A simple diet experiment framework: commit 100% for 3 months to find what actually lowers body fat When Mediterranean vs. low‑carb approaches make sense, and how to avoid common fitness plateaus Practical ways to use fitness tech for feedback and motivation without letting it replace fundamentals Why “train to true fatigue” is the lever that drives strength, definition, and real‑world fitnessThis conversation is for anyone who wants more fitness in less time, with a clear path to sustainable progress and smarter use of technology.
What if tracking ovulation isn’t the key to getting pregnant - fixing the reasons for late ovulation is?Dr. Awesome talks with Conceivable CEO Kirsten Karchmer about a practical, personalized approach to fertility that focuses on behavior change, heart rate variability, and addressing subclinical factors that derail conception. They unpack why period length, ovulation timing, hydration, sleep, and stress matter more than most apps suggest, and how AI can coach daily actions that improve outcomes for both women and men.You’ll learn:How late ovulation and short or long bleeding windows signal deeper issues you can fixA simple way to start improving heart rate variability with breathwork, singing, and laughterWhy “more workouts” can backfire when energy is low and HRV is poorThe role of hydration and nutrition in cervical fluid and sperm qualityWhat wearable data can (and can’t) do, and where personalized coaching adds valueA step-by-step mindset for small, fast wins that build lasting habitsWho this helps:Couples trying to conceive naturally or preparing for IUI or IVFAnyone seeing irregular cycles, fatigue, or high stress and wondering what to change firstClinicians curious about using HRV and behavior change as levers for better outcomes
What if a 10-person team could personally reach 21,000 customers by Monday — and turn that outreach into six figures in weekend sales?Dr. Awesome talks with John Long, CEO of THYNK AI, about how small and midsize businesses are using communication agents to answer phones, qualify leads, schedule appointments, and follow up across calls, text, and email. The conversation cuts through the hype to show where AI is delivering real ROI today and where it still falls short.You’ll learn:Practical ways small teams deploy AI agents for sales and serviceWhen to disclose an agent is AI and how that affects conversionsA step-by-step look at an agent booking jobs end-to-endHow to evaluate ROI for outreach, scheduling, and customer supportTips for getting more value from general-purpose tools like ChatGPT’s agent modeHow to avoid overreliance while building new problem-solving habits with AI
What if the most valuable data about you isn’t labs, steps, or purchases - but your own spoken story?Bill Welser, CEO and cofounder of Lotic AI, explains how narrative disclosures can power practical, private, and personalized artificial intelligence. We dig into why “unknown unknowns” are hard to surface with prompt-only tools, how a relational AI can proactively ask better questions, and what it takes to keep sensitive data secure while still useful. We also explore real-world use cases, from health decisions and wearables to reducing wasted care and building a fairer “story economy.”You’ll learn:Why story is a richer signal than traditional data, and how to capture it safelyHow proactive, goal-aligned prompts uncover insights you didn’t know to askPractical ways to combine narrative, CGM, and wearable trends for better decisionsThe privacy model Bill favors, including what to avoid when sharing with LLMsRisks of cognitive offloading and how to keep your own thinking strongA bottom-up path to value where individuals control and benefit from their dataWhat a Jarvis-like companion could do for everyday choices over the next decadeBill’s forthcoming book, “The Story Economy,” outlines how personal data stewardship can unlock new value without turning people into statistics.
$2 trillion flowed into clean energy globally in 2024—more than fossil fuels have ever received in a single year. While political debates rage on, practical climate solutions are already transforming communities across America. Josh Dorfman, CEO and founder of Supercool, reveals how companies like Zum are revolutionizing school transportation by optimizing bus routes with technology and replacing diesel fleets with electric buses. Not only do these solutions reduce emissions, they're creating better experiences for families while saving school districts money.Josh shares insights from his conversations with climate innovators who are making buildings healthier, recycling rare earth magnets that power our modern world, and developing materials that grow 10 times faster than trees for home construction. He explains how urban trees in Barranquilla, Colombia not only prevent students from passing out from heat but also increase property values by 15% - proving environmental improvements can pay for themselves.Join us as we explore how market forces are driving the adoption of renewable energy even in politically conservative states. Josh offers a compelling vision of our future homes as mini power plants sharing energy with neighbors, cancer clinics built without cancer-causing materials, and racing innovations like Formula E that make climate solutions entertaining. This conversation bridges the gap between climate concerns and practical solutions that are creating healthier, more efficient communities today.
Did you know that asthma attacks actually build up over weeks, not minutes? Most of us envision asthma attacks as sudden emergencies, but the truth is far more complex - and understanding this could save lives.Dr. Awesome sits down with Sharon Samjitsingh, CEO of Health Care Originals, to discuss their groundbreaking wearable technology that listens to deep organ sounds in real-time. This innovative patch, worn discreetly under clothing, can predict asthma attacks up to three months in advance by detecting subtle changes in lung sounds that occur weeks before visible symptoms appear.Key highlights from the conversation:How Health Care Originals developed a wearable device that processes organ sounds on-board rather than streaming to the cloudThe science behind using acoustic monitoring to detect respiratory changes weeks before traditional symptoms appearSharon's personal experience with asthma and how it drove her to create technology that could have prevented her own near-death experiencesThe Nightingale Virtual Respiratory Care system that combines early detection with personalized interventionCommercial milestones including becoming the exclusive virtual respiratory care supplier for a purchasing coalition managing 400,000 livesSharon shares her journey from winning a business plan competition to securing millions in funding, including her current community-focused fundraising round on WeFunder that allows everyday investors to participate alongside venture capitalists.The conversation also explores broader implications for healthcare technology, including the potential for democratizing access to health data, the role of AI in reducing administrative burdens, and how wearable technology could transform our understanding of the human body beyond respiratory conditions.Whether you're interested in health tech innovations, wearable devices, or the future of personalized medicine, this episode offers valuable insights into how simple technology can address complex health challenges.
What if aging was just another curable disease? What if we could explore Mars while controlling drones from our living rooms? These aren't just science fiction scenarios - they're potential realities that shape the vision of our guest, Sage, a roboticist and galactic colonist enthusiast.Sage shares insights on breakthrough technologies that are democratizing innovation and reshaping our future. From drone technology revolutionizing transportation to regenerative medicine extending human lifespans, the conversation explores how current technological progress is laying the groundwork for a more accessible and abundant tomorrow.Key topics covered:The democratization of space travel and its impact on resource availabilityTranshumanist perspectives on longevity and human enhancementHow drone technology could transform personal transportation and medical deliveryThe role of artificial intelligence in shaping our daily livesThe importance of maintaining optimism while embracing technological progressWhether you're interested in space colonization, longevity research, or the future of human enhancement, this conversation offers practical insights into how emerging technologies are creating pathways to a better future for everyone - not just the privileged few.Join us for an optimistic exploration of what's possible when we combine technological innovation with a vision for universal progress.
Did you know that therapy and companionship have become the top use cases for AI in 2025? The technology that many feared would make us less human is actually helping us become more human.AI Dean Ben Tasker shares practical insights on how to navigate the current AI transition period, whether you're facing career changes or seeking to enhance your current role. Learn about the most effective ways to blend technical AI skills with essential human capabilities like leadership and communication.Key takeaways:Understanding the latest AI trends and their impact on education and workplacePractical steps for personal AI implementation, from fitness planning to career developmentHow to create a personalized learning plan using AI toolsStrategies for maintaining relevance in an AI-enhanced workplaceBen's unique perspective as both an AI expert and education leader offers valuable insights for anyone looking to adapt and thrive in our rapidly evolving technological landscape. Perfect for professionals, students, and anyone interested in understanding how to harness AI for personal and professional growth.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
As AI continues to reshape how we consume information, one critical question emerges: how do we maintain accuracy and trust in an AI-powered world? Brooke Hartley Moy, CEO of Infactory, tackles this challenge head-on by working with major publishers and enterprises to build AI solutions that prioritize reliability and truthfulness.Discover how AI is transforming journalism, clinical research, and everyday life through practical applications and emerging technologies. Brooke shares insights on the democratization of AI tools, the future of work, and how the next generation will interact with AI companions and assistants. From self-driving cars to personalized content delivery, learn how AI is evolving from a mere productivity tool to a trusted partner in our daily lives.Whether you're a technology enthusiast, a professional adapting to AI integration, or simply curious about the future of human-AI interaction, this conversation offers valuable perspectives on building AI systems we can trust while embracing their transformative potential.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Boston's iconic Seaport District, built at sea level on landfill, represents billions in real estate investment. Yet this gleaming innovation hub faces an existential threat from rising seas. Pulitzer Prize-winning journalist David Abel breaks down the environmental challenges reshaping Boston's future and what it means for residents.Abel shares insights from his decades covering New England's changing environment - from the collapse of the historic cod fishing industry to the discovery of toxic forever chemicals in our water supply. His frontline reporting reveals how climate change is already transforming Boston's communities, economy, and way of life.Learn about:Why Boston's waters are warming faster than almost anywhere else on EarthThe hidden dangers of lead pipes still present in Boston homesHow rising seas threaten billions in Boston waterfront developmentWhat solutions, from fusion power to coastal barriers, could protect the cityThe transformation of historic fishing communities like GloucesterAbel brings an evidence-based but human perspective to these urgent challenges, informed by his work as both a journalist and documentary filmmaker. While clear-eyed about the risks ahead, he also explores reasons for hope - from advancing clean energy technology to Boston's growing climate resilience efforts.Essential listening for anyone who cares about Boston's future and wants to understand how climate change will reshape life in coastal cities.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Can optimistic Sci-Fi shape our future? While dystopian stories dominate today's media landscape, André Bormanis, former science consultant for Star Trek and writer for The Orville, believes in the power of positive visions of tomorrow.Bormanis shares his unique journey from NASA fellowship to Hollywood writer, exploring how technological breakthroughs could lead us toward a post-scarcity society. Drawing from his physics background, he breaks down the real challenges of space exploration, including the critical need to reduce launch costs and the possibility of establishing off-world economies.The conversation tackles pressing questions about artificial intelligence, climate change solutions, and the search for extraterrestrial life. Bormanis offers thoughtful perspectives on the time-scale challenges of finding alien civilizations and the physics behind reported UFO phenomena.Listeners will gain insights into: The role of optimistic storytelling in shaping technological progressCurrent barriers to becoming a space-faring civilizationPractical steps toward achieving a Star Trek-style post-scarcity economyScientific perspective on recent UFO reports and the search for extraterrestrial intelligenceThe intersection of entertainment and scientific advancementLove the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Can education and technology create a more optimistic future for humanity? Rod Roddenberry, CEO of Roddenberry Entertainment and son of Star Trek creator Gene Roddenberry, shares his vision for moving humanity forward through innovative education, biomedical breakthroughs, and the enduring philosophy of infinite diversity from infinite combinations (IDIC).Rod discusses the Roddenberry Foundation's focus on long-term solutions to systemic challenges, highlighting their work with the Gladstone Institute on groundbreaking stem cell research. He explores how artificial intelligence could revolutionize personalized learning and help develop crucial emotional and social skills alongside traditional education.Drawing from Star Trek's legacy of positive leadership and inclusivity, Rod explains how the franchise continues to inspire problem-solving through cooperation rather than conflict. He emphasizes the importance of embracing change, seeking diverse perspectives, and maintaining optimism while acknowledging current challenges.Key topics covered:The evolution of Star Trek and its continued relevance for modern audiencesHow personalized AI education could transform learningThe Roddenberry Foundation's approach to long-term philanthropyLeadership lessons from Star Trek captains Picard, Pike, and JanewayThe importance of maintaining optimism while working toward meaningful changeLove the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
70% of people find their next job through introductions, not through sending out resumes. Former academic and AI expert Joan Palmiter Bajorek shares practical insights on building career resilience in an AI-driven world.Joan brings her experience from building infrastructure for Alexa and Siri, surviving two major tech layoffs, and successfully pivoting to run her own AI consultancy. She discusses how small teams are leveraging AI to generate millions in revenue, ways businesses can start implementing AI solutions, and why the future of work requires both technical skills and strong human connections.Key topics covered:Building multiple income streams for career resilience and stabilityHow small businesses and enterprises can effectively implement AIThe importance of quality data before implementing AI solutionsFinding the balance between AI-driven productivity and burnoutFuture opportunities in AI across healthcare, agriculture, and climate techWhether you're a business owner looking to implement AI or a professional wanting to future-proof your career, this conversation offers practical perspectives on thriving in an AI-enhanced future.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
The journey from scientific discovery to commercial success takes more than just a breakthrough - it requires strategic biotech leadership and vision. Steve Swan, a seasoned executive recruiter with 26 years in the biotech industry, reveals how companies navigate the complex path from laboratory research to market success. Swan shares insights on what makes biotech leaders effective, from securing funding in today's challenging economic climate to building teams that combine scientific expertise with business acumen.You'll learn how successful biotech ventures like Roivant found opportunity in overlooked drug candidates, why gene therapy faces manufacturing challenges despite scientific progress, and which geographic hubs are leading biotech innovation in America. Whether you're considering a career transition to biotech or simply interested in how the industry can keep pushing for a brighter future, this conversation offers valuable perspective on leadership at the intersection of science and business.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
How does architecture shape our daily lives beyond just aesthetics? Nader Tehrani, principal at NADAAA and former Cooper Union Dean, reveals the hidden systems behind modern buildings and cities that most of us never consider.Tehrani challenges conventional architectural thinking by prioritizing construction techniques before design concepts - a complete reversal of traditional methods. He explains how his firm reclaimed control over building processes when contractors deemed certain designs "unbuildable," and discusses the transition from mass production to mass customization in architecture.The conversation explores how climate change is forcing architects to rethink building longevity, the unexpected environmental impact of glass facades, and why Boston has more architects per capita than anywhere else in the world. Tehrani also shares insights on architectural education, explaining why he teaches students to "design for uncertainty" rather than specific workplace skills.Whether you're fascinated by urban spaces, sustainability, or how technology is transforming creative fields, this episode offers a thoughtful look at the innovative architecture that shapes our built environment.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Can technology make a city more livable? Boston's Office of Emerging Technologies is tackling this challenge head-on through innovative solutions in climate monitoring, traffic management, and urban planning.Michael Lawrence Evans and Abigail Menendez share how Boston is using AI-powered traffic signals to reduce congestion, deploying environmental sensors to monitor air quality in real-time, and preparing for climate challenges like coastal flooding. Learn about Project Greenlight's impact on traffic flow, community-led initiatives measuring air quality in Blue Hill Ave, and how the city is building resilience through data-driven decision making.Join Dr. Awesome and his guests as they discuss current efforts, cities and technologies that inspire them, and their hopes for a brighter and more resilient Boston. Key topics covered:How AI and machine learning are improving government operationsCommunity-driven environmental monitoringTraffic optimization through Google Maps data and signal timingClimate resilience strategies for flooding and heat managementThe future of Boston's transportation and climate infrastructureLove the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Modern parenting faces unique challenges as families become more isolated and traditional support systems fade away. Ami Meoded, co-founder of littleone.care, introduces Elora - a revolutionary baby wellness monitor that goes beyond basic sleep tracking to provide 24/7 insights into infant development.Meoded explains how Elora's wearable technology analyzes baby movements and sounds to track key developmental metrics including activity levels, sleep patterns, and exposure to language. The device helps address modern parenting challenges by enabling multiple caregivers to stay connected through a shared app.Drawing from personal experience of how early caregiving impacts development, Meoded discusses the importance of consistent, quality interactions in a baby's first 24 months. Learn how technology can support (not replace) the fundamentals of parenting - smiling, hugging, and engaging with your child. Welcome to the future of parenting!Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Will robots eventually take our jobs? The reality is more nuanced. Robotics expert Matthias Scheutz explains how robots are meant to augment human capabilities rather than replace us entirely. From automated warehouses to healthcare assistance, discover how the next generation of robots will transform our workplaces and homes.Learn why creating robots that can function in unpredictable environments remains a major challenge, why human-like robots might not be the best approach, and how teaching machines to understand social norms is crucial for their successful integration into society. Scheutz shares insights on the practical limitations of current robotics technology and offers a realistic vision of how robots will shape our future in the next decade.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Did you know that healthcare and biotech facilities produce more emissions than the airline industry? While medical innovation saves lives, it comes with an environmental cost. Meet Sam White, an innovator tackling this challenge by revolutionizing how biotech waste is recycled and transformed into new products.This conversation explores:How a simple recycling solution is turning biotech waste into valuable products A groundbreaking cooling technology helping 95,000 farmers in India triple their income without relying on diesel generatorsThe future of energy storage that could enable wind and solar to operate as reliably as nuclear powerWhy small, local innovations might be the key to fighting climate changeJoin us for a practical look at how climate technology is transforming industries and creating sustainable solutions for our future.Love the show? Subscribe, rate, review, and share! http://thefuturistsociety.net/
Thank you all for your amazing support. We want to wish you a wonderful holiday season. We are taking a short break but will be back on January 20th, 2025. We're working on lots of exciting new episodes and some fun surprises. Looking forward to talking with you all again in the near future - 2025 is going to be awesome!Enjoy the show? Have some suggestions? We'd love to hear from you at thefuturistsociety@gmail.com