The GOLD Standard with Leah Amico

Episode #15: On today's episode of the The Gold Standard Podcast, we are joined by Patty Gasso current Softball Head Coach at The University of Oklahoma. She has won six national championships, winning in 2000, 2013, 2016, 2017, 2021 and most recently in 2022. OU is one of just three programs in NCAA history to win more than two national titles. She discusses how to channel your championship mindset. Be fearless and don’t quit, come prepared and with confidence. Everybody that works hard is going to see results. More topics discussed:Mental health days allow for recharge Including your family in all things you doFaith - Playing for him. Battle 4 the lord.Non-negotiablesPatty’s Fav FivesLEAVE A STAR IF YOU’RE LISTENING! Available now wherever you listen to your podcasts.Resources:Major Media League AppConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Ever wondered what it's like living like a pro? What would you do that you have never thought was possible? Believing in yourself is the first step. Fostering those beliefs will make them come to life. We could always be better than we think we can be. When it comes to setting goals, there will be obstables. Ryan Lavarnway reminds us that are thoughts are a powerhouse behind our driving force! Follow Ryan On Instagram!@rlavarnwayResources:Major Media League AppConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

Hold on and Pray! How do you push through negative thoughts? What does courage mean to you? It’s hard believing without desire. The courage to get started comes from believing something is possible. An Olympic athlete and competing against the best of the best. You are always expected to give your best every single moment. What lies beyond competitive sports?"You will never achieve anything great in life unless you dare to believe that something inside you is bigger than the circumstances you face." - Ruben GonzalezResources:Major Media League AppConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

How do you push through negative thoughts? What struggle have you had to face to get where you strive to be? It’s not easy living the life of an Olympic athlete and competing against the best of the best. You are always expected to give your best every single moment. What lies beyond competitive sports?Welcome to this episode of The Gold Standard Podcast. “We go out and work hard. We play this game with emotion and love. Coach always says 'Emotionally, physically, mentally - come to the field prepared.' Because if you don't bring that to the field, you're going to get beat.”- Laura BergResources:Major Media League AppConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube

What is it like to play in the Olympics? For most athletes, the goal is to train, be the best, and win the Gold medal. And when you’ve done all that and more, all the training and conditioning will serve you well as you pursue life after the Olympics. But, when you have won the Gold medal, you never lose sight of The GOLD Standard in everything you do. Welcome to another episode of The Gold Standard Podcast. Today’s guest is Michele Smith, a two-time Olympic Gold Medalist, 8-time Japan Pro-League Champ & MVP, and international pro-left-handed-hitting fastpitch softball pitcher. She is a USA Softball Hall of Fame honoree and currently a sports commentator at ESPN. Join us as we talk about softball, the Olympic Games, broadcasting, and discovering new passions. “Even if I don’t know how to do something, trust me, I will figure it out, and that's where hard work comes in.”- Michele SmithIn This Episode:- Meet Michele Smith, two-time Olympic Gold Medalist and USA Softball Hall of Fame honoree- Michele shares how her love of softball began, her favorite memory of the Olympic Games, her fantastic experience playing  in Japan, and how she got into broadcasting- Michele talks about the growth of the sport and her experience being ESPN’s sports commentator.- The beginning of Sunset Inn & Cottages, The West Events, and Michele’s beautiful life in Florida- What does The GOLD Standard mean for Michele?- 3 Gold tips for softball players todayAnd more…Resources:Coach Wooden's Pyramid of SuccessConnect with Michele:Website InstagramFacebookTwitterYouTubeConnect with Leah Amico:WebsiteInstagramFacebookFacebook GroupTwitterLinkedInTikTokYoutube