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The George Peterson Podcast is your guide to living a life of deeper purpose and meaning. Hosted by Vedic meditation teacher and addiction recovery expert George Peterson, each episode dives into transformative topics that help us cultivate clarity, overcome obstacles, and reach our fullest potential. Through insights on meditation, healing, addiction recovery, and the essential shifts necessary for growth, George brings you inspiring conversations with thought leaders, creatives, and everyday heroes. This podcast is your weekly dose of wisdom, actionable advice, and heartfelt stories—tune in to find your bliss, expand your potential, and thrive.
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Welcome to another powerful episode of The George Peterson Podcast! In this special episode, I’m joined by Jo Amor as we dive into the healing breakthroughs, deep inner shifts, and powerful releases we witnessed on our recent meditation and Breathwork retreat. Together, we explore what happens when you step away from daily distractions and give yourself a sacred container to heal, reset, and reconnect with your true self. We talk about learning Vedic Meditation, how Rounding helps accelerate ...
Welcome to another powerful episode of The George Peterson Podcast! In this solo episode, I explore a phrase that recently landed deeply in my meditation: “Knowledge seeks wakefulness.” What does this really mean—and how does it impact the way we live, grow, and evolve? Together, we’ll unpack how being more awake allows deeper wisdom and intuitive guidance to flow through us. You’ll learn why practices like meditation, breathwork, and conscious living help clear the static of old conditioning...
Welcome to another powerful episode of The George Peterson Podcast! In this special episode, I’m joined by several courageous guests from my most recent 90-Day Thrive & Transform Coaching Program to share what really happens when you commit to your healing and growth—day by day, breath by breath. Each guest came into the program carrying something—overwhelm, self-doubt, anxiety, addiction, or simply a desire to reconnect with their true self. Over the course of 90 days, they showed up, d...
Welcome to another powerful episode of The George Peterson Podcast! Today, I’m joined by my dear friend and co-teacher Jo Amor—a psychologist, Vedic Meditation teacher, and VITA Certified Sex, Love, and Relationship Coach—for a rich conversation about healing the nervous system, reclaiming our breath, and softening into deeper self-trust. In this episode, Jo and I dive into the vision behind our brand-new 12-Session / 24-Week Breathwork & Coaching Container—a transformative journey design...
Welcome to another powerful episode of The George Peterson Podcast! In this special episode, I’m excited to share a conversation I had recently as part of The Spiritual Book Club’s Life Changing Chat series with the amazing Jacinta. This was an honest, eye-opening discussion on addiction, trauma, Breathwork, and healing—and one that I believe will resonate deeply with anyone on the path of personal growth. We unpacked some of the big myths around addiction and why, in my experience, we often...
Welcome to another powerful episode of The George Peterson Podcast! Today, I’m joined by my dear friend and co-teacher Jo Amor—a psychologist, Vedic Meditation teacher, and VITA Certified Sex, Love, and Relationship Coach—for a heartfelt conversation on what it truly means to love yourself. In this episode, Jo and I explore the deeper dimensions of self-love—beyond the bubble baths and affirmations. We talk about what real self-love looks like in practice, how shadow work is a crucial part o...
Welcome to another powerful episode of The George Peterson Podcast! Today, I’m honored to be joined by Jeremy Lipkowitz—former Buddhist monk, executive coach, and founder of Unhooked Academy. Jeremy’s journey is a remarkable testament to the power of transformation. From pursuing a PhD in Genetics at Duke University to living as a fully ordained monk in Myanmar, and eventually becoming a leading voice in healing digital and behavioral addictions, Jeremy’s life is an inspiring example of how ...
Welcome to this deeply moving episode of The George Peterson Podcast! I’m honored to have Katya Komleva—author, speaker, and founder of the SCAR Positive project—as my guest. Katya’s life was forever changed at the age of 20 when a boiler explosion left her with third-degree burns, nine amputated toes, and years of recovery ahead. What could have been a story of despair became an extraordinary journey of resilience, self-discovery, and purpose. In this episode, Katya opens up in a raw and vul...
Welcome to this transformative episode of The George Peterson Podcast! I’m honored to have Tracy Alexander—a former TV news anchor turned Vedic Meditation teacher, retreat leader, and advocate for authentic living—as my guest. Tracy shares her deeply personal journey, starting at the age of 10 when her life was turned upside down after her father became a brain-damaged quadriplegic overnight. As the eldest of three children, Tracy took on a caregiver role, suppressing her emotions to support ...
Welcome to this illuminating episode of The George Peterson Podcast! Today, we embark on a transformative journey into the ancient wisdom of Brahma Muhurta, the science of circadian rhythms, and the healing practice of sun gazing. In this solo episode, I delve into the profound connection between the early hours before dawn—known as Brahma Muhurta—and our natural rhythms. I share how this sacred time, described in the Vedas as "the hour of Brahman," offers us an unparalleled opportunity to al...
Welcome to this enlightening episode of The George Peterson Podcast! I’m thrilled to have Timothy Lewis—certified mindfulness coach, trauma-sensitive yoga instructor, and educator with over 15 years of dynamic experience—as my guest. Timothy shares his inspiring journey, from growing up in the Bronx to becoming a science educator and mindfulness coach whose work bridges the worlds of education, embodied movement, and human biology. In our conversation, we explore how his upbringing and love f...
Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Jo Amor—Vedic Meditation teacher and certified Sex, Love, and Relationship Coach trained by Layla Martin—as my guest. Jo shares her remarkable journey of transformation, from battling anxiety, overthinking, and exhaustion to discovering the life-changing practice of Vedic Meditation. We explore how meditation helped Jo shift from a place of overwhelm to calm, clarity, and compassion, ultimately leading her ...
Welcome to this inspiring episode of The George Peterson Podcast! I’m thrilled to have Alex McRobert—yoga teacher, author, and founder of The Mindful Life Practice—as my guest. Alex shares her remarkable journey of transformation, from working as an elementary school teacher in the Middle East to creating a thriving global community for sober yoga practitioners. In our conversation, we explore how quitting drinking allowed Alex to step fully into her purpose and manifest her dream of running ...
Welcome to the first episode of The George Peterson Podcast! I’m honored to have Tracee Stanley—celebrated yoga teacher, author, and guide in sacred practices—as my inaugural guest. Tracee shares her profound insights from nearly three decades of experience in yoga and tantra, focusing on how we can reconnect with the essence of who we truly are. Our conversation explores how rituals and practices can help us shed limiting beliefs, cultivate inner clarity, and awaken to the power, wisdom, and...
Welcome to Episode 53 of the Global Shift Podcast! In this episode, we delve into the profound wisdom of Ayurveda with the esteemed Kate O’Donnell, author of the enlightening book, "Everyday Ayurveda for Women’s Health." Ayurveda, the ancient science of holistic wellness, guides us to harmonize with the natural rhythms of life, fostering balance and vitality in our daily routines. Kate O’Donnell's latest work illuminates the path to personal health, hormonal equilibrium, and a deepened conne...
Welcome to Episode 52 of our podcast, where we delve deep into the transformative power of reconnecting with nature and embracing the Earth Diet with the inspiring Liana Werner-Gray. In this episode, we journey with Liana from her roots in Perth, Western Australia, to the heart of Outback Australia in Alice Springs. Surrounded by the vast beauty of nature, Liana's upbringing was a harmonious dance with the Earth, learning from indigenous communities about survival and sustenance in the wilde...
Have you ever felt like there's a deeper understanding of yourself waiting to be uncovered? Join us as we explore the profound insights of Ally Bogard, a facilitator, teacher, and coach with over 17 years of experience in personal growth, mindfulness, and spiritual leadership. In her captivating book, "The Quiet Teachers," Ally introduces us to the hidden messengers all around us, offering opportunities for self-understanding and guiding us toward our truest selves. Through everyday encounter...
Join us for Episode 50 of the Global Shift Podcast, where we explore the transformative journey of midlife with Jeff Hamaoui, a visionary social entrepreneur who dared to step off the wheel of burnout and redefine aging as a period of growth and purpose. Jeff and his wife found themselves on the brink of burnout despite successful careers in sustainability consulting. At forty-seven, Jeff realized they were at the nadir of the happiness curve and sought a change. Their journey led them to the...
In a world where taking responsibility for our actions can feel daunting yet empowering, today's episode of the Global Shift Podcast brings you an inspiring journey of transformation with Robert Glover, known as Brix. Brix, a prominent figure in the health and fitness realm, opens up about his path to self-improvement, serving as a beacon of hope for countless individuals seeking change. Despite facing setbacks and struggles with weight loss, it wasn't until the tragic loss of a close friend...
Determined to combine conventional medicine with the wisdom of Ayurveda, today’s guest is the Chief Medical Officer for Chopra Global. Sheila Patel, M.D. is a board-certified family physician who is passionate about bringing holistic healing practices into the Western medical system. For over a decade, she practiced full-spectrum family medicine, from prenatal care to ER coverage. As an integrative medical provider, Sheila currently offers medical consultations that combine the best in ...
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