The Get F.A.T. Podcast

This is for my mother and anyone else out there whose faith gets shaky at times. hamptonconway.com

This episode features special guest Rev. Dr. B. Kevin Smalls. Rev. Dr. Smalls is the pastor of Hope United Methodist Church in Southfield Michigan. Enjoy as we discuss The Intersection of Faith & Mental Health. hamptonconway.com

I just wanna tell anyone who will listen... There's HOPE. God's got a plan! My Book - https://hamptonconway.com

Reflections from the January 3rd reading of my devotional. Jesus Calling: Enjoying Peace In His Presence (Note Taking Edition) - Sarah Young Devotional - https://a.co/d/bLRzf7V Book - https://a.co/d/8AK0Z4W  https://hamptonconway.com

Christmas is not always merry and the holidays aren't always happy.  Join me as I talk with special guests Christen Conway, LGPC and  Dr. L. Isabelle Blackwood-Ellis as we discuss the multitude of feelings triggered by and experienced during the holidays. L. Isabelle Blackwood-Ellis, Ph.D. Licensed Psychologist Psychological and Educational Associates, PLLC 7826 Eastern Ave, NW  Suite 325 Washington, D.C.  20012 202-726-6062 x4

This is the 8 year anniversary of this sermon.  Considering it's Domestic Violence Awareness Month, it is very appropriate that I share this part of my story with you at this time. You can also watch the sermon here https://youtu.be/gDU8t0yk_FU You can get my book at https://hamptonconway.com

Thoughts inspired by a quote from LL Cool J. credit: https://youtu.be/zQzNTYaaGcc hamptonconway.com

I'm just gonna be real transparent and explain why I flaked on y'all. Go to https://hamptonconway.com to get my book though.

This episode is a special tribute to Henry Stewart on this his Heavenly Birthday.  This is a story about one of the miraculous ways in which Henry impacted my life.  Please consider donating to the Henry Allen Stewart Endowed Scholarship Fund.

5 lessons learned while on my parenting journey. Love Languages Quiz

I get a chance to catch up with another male author, Cedric Nelms, from the anthology For Such A Time As This.   You can find out even more about Pastor Cedric Nelms: IG: @ceddy40   FB: https://www.facebook.com/cedric.nelms.      pastorcedric41872@gmail.com   Like our swag? Get your inspirational t-shirts,  hoodies, hats, etc using the link below and get 10% OFF. https://www.jxpressions.com/?ref=eol70all8c

Hampton Conway interviews 3 of the 4 other men that are collaborating in the soon to be released Anthology For Such A Time As This.   This episode can also be watched on my YouTube Channel. Hampton Conway - https://hamptonconway.com James Ruvalcaba - https://linktr.ee/JamesMRuvalcaba George Milton - https://georgeamilton.com Derrick Gray - https://teamderrickgray.com/  Order your book by reaching out to any of the brothers above. Join us for the Virtual Book Launch on November 13. https://pauletteharper.ck.page/e0d336d84a Like our swag? Get your inspirational t-shirts,  hoodies, hats, etc using the link below and get 10% OFF. https://www.jxpressions.com/?ref=eol70all8c

This is a raw conversation with my daggone self as I process my recent and past struggles with guilt, shame, and depression.  Pretty sure I cried through this whole episode.

This episode goes into more of my story as a survivor of domestic violence.  I also touch on our nonprofit, Movement Ministries Laurie Hardie - Book    Podcast - Spotlight with Laurie Hardie Rev. Dr. Marisha Stewart - Podcast - Lioness Queen

We wrap up the Self Care series with a special guest, Jaxsyn Conway.

Sometimes there are things holding us back that we don't even recognize as hinderances.  What are some things that may be distracting you and keeping you from unleashing your potential?

A continuation of the self-care conversation. (Self-Care Part 3)

Self Care Part 2

Have you ever felt guilty about doing something for yourself?  In this episode I share a personal story about a time I had to be truly selfish...I mean, exhibit self care.

Welcome to the first episode of The Get F.A.T. Podcast!! This one is informal. I'm providing some background info about myself as well as context for the podcast.  They will air weekly with specific topics moving forward.  Some episodes will include special guests.