Welcome to The Glow Up is Real podcast! I’m your host, Kirbie Be - women’s wellness expert in nutrition, movement and habit integration. My own personal glow up took me from obese elementary school teacher to bikini athlete and yoga and fitness studio owner, and I want to help you do the same! I love helping women achieve levels of energy, strength and self awareness that they didn’t believe were possible. My goal in this podcast is to help you become aware of your unconscious upper limits so you can shift your identity and become the radiant woman you’ve always wanted to be. Think of this podcast as your weekly dose of inspiration, identity work and habit integration. This is your permission to do the things that make you feel like a goddess. Come here to listen to real talk, real women and real life glow up stories. The Glow Up is Real Podcast is launching in November, please be sure to follow so you don’t miss an episode. Sign up for our free glute focused coaching program at www.glutegoddess.com