The Golf Parent

In this episode of The Golf Parent, Ryan Adams sits down with legendary coach Mike Schy, the man who guided Bryson DeChambeau through his junior career and helped bring the groundbreaking Avoda golf club to life. Mike pulls back the curtain on the science of equipment innovation, from curved clubfaces to one-length shafts, and explains why custom fitting is non-negotiable for serious golfers.But this conversation is about much more than gear. Mike reveals the mindset shifts junior golfers need most, why curiosity and experimentation fuel progress, and how positive language changes confidence. He shares his no-nonsense perspective on what golf parents should (and shouldn’t) do, emphasizing that the parent’s role is to support, not coach.Whether you’re fascinated by golf’s future or looking for the best way to help your junior golfer thrive, this episode is full of lessons from one of the game’s most respected minds.🔑 Key Takeaways:-Avoda was built specifically for Bryson DeChambeau-Curved clubfaces could redefine the future of golf-One-length shafts are gaining momentum among players-Custom fitting is the fastest way to improve performance-Non-conforming clubs teach important lessons about the game-Work ethic & curiosity drive long-term junior golf success-Positive language changes confidence & self-belief instantly-Parents should support, not coach, during competition-Enjoyment of the game is the key to lasting success⏱️ Chapters:00:00 Introduction and Technical Challenges05:13 History of Golf Club Design12:21 Understanding Non-Conforming Clubs20:55 Curiosity and Experimentation in Golf26:19 Parent-Child Dynamics in Junior Golf31:35 The Ideal Golf Parent38:51 Player Preferences in Golf Training45:52 The Golfing Machine Framework52:51 Positive Evaluations and Learning01:00:46 Becoming the Casino: Strategic Golf Decisions💥 Sponsor Shoutout:This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.🔗 Connect with Mike Schy:📸 Instagram: @Mikeschygolf🌐 Email: Schygolf@gmail.com🌐 Website: Mikeschy.com🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: / thegolfparent 📺 YouTube: / @thegolfparent 🎧 All Episodes: Spotify | Apple Podcasts | YouTube

This week on The Golf Parent, Ryan Adams sits down with world-renowned coach and sports scientist Tom House to uncover the secrets behind athletic performance and development. Known for his groundbreaking work in biomechanics with elite athletes across baseball, football, and golf, Tom shares how balance, sequencing, and timing are the real keys to long-term success.Parents and juniors will discover why early specialization can actually limit potential, and how critical “windows of trainability” shape young athletes before adolescence. From using technology to capture what the human eye can’t see, to the power of play, stress management, and visualization, Tom’s insights are a game-changer for anyone guiding a young golfer’s journey.This episode isn’t just about sports science—it’s about helping your child fall in love with the process, embrace failure as learning, and build habits that last a lifetime.🔑 Key Takeaways:- Tom House’s journey into biomechanics was unplanned but revolutionary - Motion analysis reveals what the human eye cannot capture - Balance is the most important factor in golf performance - Timing and sequencing are critical to athletic success - Early specialization can hurt long-term athletic growth - Neurological training windows matter most before adolescence - Technology provides instant, objective feedback for athletes - Athletes must adapt to growth and body changes - Play and fun are essential to development - Visualization is a proven tool for performance under pressure - Parents should prioritize the child’s joy over their own expectations ⏱️ Chapters:00:00 The Journey of Tom House 03:06 Understanding Biomechanics in Sports06:00 Timing and Kinematic Sequencing 09:00 The Role of Balance in Performance 11:52 Windows of Trainability for Youth Athletes 14:59 The Dangers of Early Specialization 18:07 Technology’s Impact on Training 21:12 The Future of Athletic Development 23:59 Building the Complete Athlete 28:34 Balance, Speed, and Energy Transfer 32:36 The Importance of Play in Youth Sports 35:02 Managing Stress and Anxiety 43:12 Visualization as a Performance Tool 51:11 Advice for Sports Parents 💥 Sponsor Shoutout:This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.🔗 Connect with Tom House:📸 Instagram: @Tomhousesports🌐 Email: tomhouse@teammstrd.com🌐 Website: https://teammstrd.com/golf/ 📺 YouTube: https://www.youtube.com/@teamMSTRD 🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: / thegolfparent 📺 YouTube: / @thegolfparent 🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, Ryan Addams sits down with Casey VanDamme, head coach of the Kent State women’s golf team, to uncover what it really takes to thrive in junior and college golf. Casey shares how self-belief, resilience, and effective practice habits shape great players, and why building a championship culture is about far more than just talent.In this episode of The Golf Parent Podcast, Ryan Addams sits down with Casey VanDamme, head coach of the Kent State women’s golf team, to uncover what it really takes to thrive in junior and college golf. Casey shares how self-belief, resilience, and effective practice habits shape great players, and why building a championship culture is about far more than just talent.He breaks down the recruitment process step by step, explains the differences between college golf divisions, and sheds light on how the transfer portal has reshaped opportunities for players. Parents will gain practical advice on how to guide their juniors, from setting realistic goals to finding the right program fit, while juniors will hear firsthand why pressure should be viewed as a privilege and why golf’s failures can actually fuel success.Whether your child dreams of playing college golf or simply wants to grow through the game, this episode offers invaluable lessons on mindset, preparation, and finding alignment between player aspirations and program vision.🔑 Key Takeaways:- Building a strong culture requires recruiting players with self-belief - Pressure in sports can be viewed as a privilege- Golf is fundamentally a game of failure and resilience- Effective practice habits are crucial for improvement - Understanding the recruitment process is key for aspiring golfers - Different college divisions offer varying opportunities for golfers - The transfer portal has changed the landscape of college athletics - Parents should help their children identify their goals in golf- It's important for players to find a program that aligns with their aspirations - Everything in a player's life can impact their performance in golf⏱️ Chapters:00:00 – Building a Championship Culture 02:54 – The Role of Self-Belief in Golf 05:47 – Developing Grit and Resilience 09:01 – Effective Practice Habits12:00 – Navigating the Recruitment Process 14:39 – Understanding College Golf Divisions 18:04 – The Transfer Portal and Its Implications 20:58 – Advice for Parents of Aspiring Golfers💥 Sponsor Shoutout: This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.🔗 Connect with Coach Casey VanDamme:📸 Instagram: @caseyvandamme🌐 Email: cvandam1@kent.edu🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: / thegolfparent 📺 YouTube: / @thegolfparent 🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, host Ryan Addams welcomes acclaimed junior golf coach Ed Oldham to break down what truly drives success for young golfers today. Ed shares why junior golf has more opportunities than ever, how COVID-19 unexpectedly boosted youth participation, and why balance—not burnout—should guide a child’s athletic journey. The discussion dives into why early specialization can do more harm than good, how understanding key fundamentals like face and path relationship impacts long-term performance, and why rewarding effort over results creates resilient athletes.Parents will learn how to provide the right kind of support, coaches will gain insights into blending technology with fundamentals, and juniors will be reminded that the best golfers combine athleticism with joy for the game.Whether your child is just starting out or competing at an elite level, this episode delivers actionable insights to help them grow, thrive, and most importantly, love the game.🔑 Key Takeaways:Kids have more opportunities in junior golf now than ever beforeCOVID-19 has positively impacted youth participation in golf- PGA Junior League provides a team aspect that kids enjoyEarly specialization in sports can be detrimental; exposure to multiple sports is beneficial.Skill development should focus on face and path relationship in golf swingsUnderstanding the importance of ground impact is crucial for golfersA growth mindset is essential for success in golf and life Parental support should focus on encouragement rather than coachingTechnology can enhance training but should not overshadow the fundamentals of the gameThe best junior golfers combine athletic ability with a strong work ethic⏱️ Chapters:00:00 – The State of Junior Golf Today02:57 – The Role of Coaching and Early Specialization05:49 – Skill Development vs. Technique09:07 – Understanding the Face and Path Relationship12:00 – Preparing for Tournaments: Mindset and Practice14:53 – The Importance of Parental Support17:44 – Technology in Golf: Balancing Old and New20:53 – Cultivating a Growth Mindset23:48 – Identifying Trends in Successful Junior Golfers26:39 – The Future of Junior Golf: Opportunities and Challenges💥 Sponsor Shoutout: This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Connect with Coach Ed Oldham:📸 Instagram: @Edoldhamgolf🌐 Website: https://www.edoldhamgolf.com/🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: / thegolfparent 📺 YouTube: / @thegolfparent 🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent Podcast, Ryan Addams sits down with professional golfer Canon Claycomb to uncover the realities of growing up in junior golf and chasing the dream of playing professionally. Canon shares his journey from early days as a junior golfer to competing on the biggest stages, reflecting on how playing multiple sports shaped his athletic foundation and why family support was critical to his development. The conversation explores the pressures that parents sometimes place on young athletes, the lessons learned from the college recruitment process, and how the transition from junior to college to professional golf can be both exciting and overwhelming. Canon opens up about the financial challenges of life as a young pro, the importance of setting realistic goals, and whyenjoying the journey is just as important as achieving the dream. Parents and juniors alike will walk away with valuable insights into what it takes to succeed — not just in golf, but in life.🔑 Key Takeaways:Playing multiple sports can enhance athletic skills.Family support is crucial for young athletes.Parental pressure can hinder a child's performance.College golf offers valuable mentorship and experience.The recruitment process can be overwhelming for young golfers.Professional golf comes with financial challenges.Setting realistic goals is essential for success.The transition to professional golf can feel lonely.Enjoying the journey is key for young athletes.⏱️ Chapters:00:00 - Introduction to Canon Claycomb02:49 - The Debate on Early Specialization in Sports05:50 - The Role of Family Support in Athletic Development08:45 - The Impact of Parental Pressure on Young Athletes12:04 - The Transition from Junior Golf to College Golf15:08 - The Recruitment Process for Collegiate Golf17:56 - The Financial Realities of Professional Golf20:45 - Setting Goals as a Professional Golfer23:57 - The Loneliness of Professional Golf26:54 - Advice for Parents and Junior Golfers💥 Sponsor Shoutout: This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Connect with Canon Claycomb:📸 Instagram: @Canonclaycomb🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: / thegolfparent 📺 YouTube: / @thegolfparent 🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What does it take to guide a junior golfer from their first swing… all the way to winning multiple major championships? In this episode, Ryan Addams sits down with Dr. Rick Sessinghaus — Colin Morikawa’s lifelong mental coach — to reveal the mindset, habits, and parenting approaches that shape champions.From building confidence before tournaments to handling the pressure of the world stage, Dr. Rick breaks down the same mental tools he’s been teaching Colin for nearly two decades. You’ll learn how to keep your child’s love for golf alive, prevent burnout, and help them perform when it matters most.If you’ve ever wondered how to develop a resilient, confident, and happy young golfer — this is the playbook.🔑 Key Takeaways:Results-only thinking can destroy a junior golfer’s passion.Confidence comes from preparation, not praise alone.Pre-shot routines should address the mind, emotions, and body.Visualization helps players perform under pressure.“Anchoring the good ones” locks in positive memories and feelings.Parents should model composure and resilience on the course.Performance anxiety often stems from fear of future outcomes.Development beats rankings in the long run.⏱️ Chapters:00:00 – Intro + Colin Morikawa’s Early Years with Dr. Rick02:33 – Development Over Outcome: The Winning Mindset06:40 – Understanding and Easing Performance Anxiety10:07 – How to Build Resilience in Young Athletes12:14 – Curiosity as a Secret Training Weapon16:22 – The 3-Part Pre-Shot Routine for Consistency18:55 – Anchoring Positive Moments for Confidence25:09 – Identity Beyond the Scorecard29:57 – Visualization Drills Used at the Pro Level34:46 – Learning from Mistakes Without Judgment42:02 – Dr. Rick’s Final Advice for Parents💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Connect with Dr. Rick Sessinghaus:🌐 Website: https://theflowcode.com/golf-academy/📸 Instagram: https://www.instagram.com/flowcodegolf/🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: https://www.instagram.com/thegolfparent/📺 YouTube: https://www.youtube.com/@thegolfparent🎧 All Episodes: Spotify | Apple Podcasts | YouTube

💥 Sponsor Shoutout:This episode is sponsored by Puttview Books — trusted by the game’s best, including world #1 putting coach Phil Kenyon. With over 30,000 courses fully mapped, Putview’s yardage and green-reading books give your junior golfer a Tour-level edge.📘 Sign up for their newsletter at www.puttviewbooks.com and get 20% off your first purchase.Junior golf success isn’t just about perfecting a swing—it’s about mastering the mental game. In this episode of The Golf Parent, Ryan sits down with mental performance coach Ben Esposito to talk through the hidden side of junior development.Ben shares how his own journey from high-level golfer to mindset coach led him to work with competitive juniors on breathing techniques, emotional regulation, and performance strategies.He explains how tracking stats, setting personal standards, and preparing mentally before every round can separate good players from great ones.Parents will hear how to better support their young athletes without adding pressure, why silence on the course is often a sign of growth, and how the short game acts as a critical confidence booster. This episode is full of actionable advice to help you understand what’s really happening between your child’s ears during competition.🔑 Key Takeaways:Start working on your mental game earlierSet personal standards instead of comparing to othersTracking stats can show improvement and help with recruiting Make practice harder to simulate tournament pressureBreathing techniques help manage nerves during playUnderstand course strategy based on personal strengthsYardage books provide valuable information for decision makingSelf-awareness is key to long-term successA strong short game builds confidenceMental coaching significantly impacts performance⏱️ Chapters:00:00 – Ben's Journey in Golf and Mental Coaching02:57 – Advice for Young Golfers and Parents05:59 – Tracking Progress and Stats for Improvement08:42 – Managing Nerves and Mental Techniques11:55 – Breathing Techniques and Mental Checklists14:57 – Understanding Course Strategy and Decision Making27:40 – Using Yardage and Green Books Effectively38:45 – Final Thoughts on Mental Game and Short Game Safety Nets🔗 Connect with Ben Esposito:🌐 Website: https://inthegolfzone.com/📸 Instagram: https://www.instagram.com/_inthegolfzone🐦 X (Twitter): https://x.com/_InTheGolfZone🎵 TikTok: https://www.tiktok.com/@inthegolfzone💼 LinkedIn: https://www.linkedin.com/in/ben-esposito-a0706a20b/📘 Facebook: https://www.facebook.com/InTheGolfZone🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: ⁠⁠https://www.instagram.com/thegolfparent⁠⁠📺 YouTube: https://www.youtube.com/@thegolfparent🎵 TikTok: https://www.tiktok.com/@thegolfparent🐦 X (Twitter): https://x.com/thegolfparent⁠⁠🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What really separates young athletes who thrive… from those who burn out? In this episode, Ryan Addams sits down with performance expert and coach Liam Mucklow, founder of The Golf Lab and co-founder of the Baseball Performance Lab, to unpack the real science behind athletic development—and what parents get wrong.From statistical tracking and biological age to the role of speed and nutrition, Liam shares cutting-edge insights that every golf parent should hear. You’ll learn why multi-sport participation beats early specialization, how to help your child avoid burnout, and what Liam believes is the single biggest predictor of long-term success in sport.If you want your kid to play better, feel better, and stay in love with the game, this episode is required listening.🔑 Key Takeaways:Statistical tracking is crucial for understanding performance.Parents should focus on their child's process, not just outcomes.Multi-sport participation enhances athletic development.Understanding biological age is key in training young athletes.Speed training is essential in early development stages.Parents should let kids play independently in tournaments.Nutrition and sleep are foundational for athletic performance.Athletic fundamentals should be prioritized over sport specialization.The right sports can develop essential skills for golf.Parental involvement should be supportive, not controlling.⏱️ Chapters:00:00 Introduction to Liam Mucklow's Day and Expertise03:00 The Intersection of Technology and Sports05:48 Understanding Performance Metrics in Golf09:08 The Importance of Statistical Tracking for Young Golfers11:40 Biological Development and Athletic Training14:54 The Role of Speed in Early Athletic Development17:56 Choosing the Right Sports for Young Athletes20:44 The Benefits of Badminton and Other Sports for Golfers27:48 The Power of Names and Connections30:58 Choosing Sports for Kids: Fun vs. Skill32:30 Building Athletes, Not Just Golfers34:01 The Importance of Explosive Sports35:58 Personal Reflections on Biomechanics and Golf37:46 The Role of Parents in Sports39:45 Nutrition and Sleep: The Foundation of Performance41:35 Fostering a Healthy Mindset in Young Athletes44:20 Tools for Understanding Young Athletes46:33 Engaging with the Golf Community48:36 The Role of Parents in Golf Tournaments51:33 The Consequences of Toxic Parenting in Sports💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT at ⁠www.tourstriker.com⁠ for 15% off everything—yes, even sale items.Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Connect with Liam Mucklow:🌐 Website: https://www.mygolflab.ca/📸 The Golf Lab Instagram: https://www.instagram.com/thegolflab/⁠⁠📸 Liam's Instagram: https://www.instagram.com/liammucklow/🔗 Connect with The Golf Parent:🌐 Website: https://www.thegolfparent.com/📸 Instagram: ⁠⁠https://www.instagram.com/thegolfparent⁠⁠📺 YouTube: ⁠⁠@thegolfparent⁠⁠🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What separates those who want it from those who do it? In this episode, Ryan Addams sits down with world-renowned performance psychologist Dr. Dana Sinclair, whose clients range from Olympians to PGA Tour stars, NASA astronauts to Academy Award winners.Drawing from her bestselling book Dialed In, Dr. Sinclair shares a no-nonsense framework for performing under pressure—on the course, in the OR, or on the biggest stage of your life. You'll learn how elite performers overcome perfectionism, how to help your junior golfer build real resilience (not fake confidence), and why breathing is your child’s superpower.With grounded advice for parents, coaches, and athletes alike, this episode is a must-listen for anyone raising or becoming a top performer.🧠 Topics include:Why confidence is not the goalThe truth about perfectionism and performance mythsBreathing techniques to reset under pressureHow to support your child without ruining their performanceMotivation, identity, and the psychology of elite successWhether you're raising a golfer, coaching a team, or pushing your own limits, Dr. Sinclair offers a roadmap to excellence built on clarity, not chaos.🔥 Key Takeaways:Performance is about doing, not wanting.Breathing is the fastest way to shift your state.Perfectionism is a trap—progress beats polish.Confidence is unreliable; routines and preparation are not.Parents should support, not steer their child’s performance journey.“Shift when you drift”—recognize and redirect unhelpful thoughts.Fear is okay. Performing in spite of it is the win.📖Chapters:00:00 Introduction to Performance and Preparation03:10 Understanding Top Performers and Their Mindset05:58 Overcoming Common Barriers to Performance08:51 The Shift When You Drift Process11:40 Creating Effective Performance Routines15:00 The Role of Self-Judgment in Performance17:45 Motivation vs. Process in Achieving Goals20:42 Parental Influence on Performance and Motivation28:17 Breathing Techniques for Kids35:01 The Role of Parents in Performance40:07 Focusing on the Present Moment44:22 Superstitions and Performance Anxiety48:19 Finding the Zone in Performance💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT at ⁠www.tourstriker.com⁠ for 15% off everything—yes, even sale items.Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Dr. Dana Sinclair’s Links:🌐 Website: https://www.drdanasinclair.com/📸 Instagram: ⁠https://www.instagram.com/drdanasinclair/🔗 Connect with The Golf Parent:📸 Instagram: ⁠https://www.instagram.com/thegolfparent⁠📺 YouTube: ⁠@thegolfparent⁠🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What does it really take to thrive under pressure in golf’s biggest arenas? In this episode, Korn Ferry Tour winner and historic low amateur at both the Masters and U.S. Open, Neal Shipley, sits down with Ryan Addams to share the mindset, routines, and lessons that shaped his journey from junior golf to the professional stage.Neal opens up about what it’s like to compete on golf’s grandest stages—while still keeping the game fun. From his pro debut to the putting drills that sharpened his edge, Neal explains how the mental game, emotional control, and athleticism all play a role in sustained success.You’ll hear how he simulates pressure in practice, why working hard isn’t enough without consistency, and how parents can support their child’s path without burning them out. This conversation is an inside look at the habits, toughness, and joy it takes to go from junior golf to golf greatness.🎯 Topics Covered:Navigating the pressures of turning proBuilding confidence through consistent practiceManaging emotions at elite tournamentsThe value of patience, simplicity, and resilienceAdvice for parents: when to guide and when to back offWhy junior golfers should also be athletes🧠 Key Takeaways:Success in golf is the compounding effect of hard workFun and focus must coexist for long-term performanceSimulating pressure is a crucial part of trainingYou don’t need your best round—just a steady oneGolfers must learn to trust themselves through the ups and downsGreat players are made through repetition, not perfection⏱️ Episode Chapters:00:00 – Introduction and Neal Shipley’s Background01:47 – First Korn Ferry Win and What It Meant03:35 – Reflecting on His Pro Debut07:15 – Mental Game and Competing Under Pressure09:30 – How Neal Practices for Real Tournament Pressure13:15 – Neal’s Putting Routine and Mental Triggers20:50 – Journey to Success and What It Really Took25:16 – Compounding Small Wins Over Time26:33 – Athletic Foundations and Golf Development28:36 – Diagnosing and Fixing Weaknesses31:22 – Nutrition, Recovery, and Margins of Success34:19 – Experiences at the Masters and U.S. Open36:52 – Playing with Tiger Woods: What He Learned39:52 – Neal’s Best Advice for Junior Golfers and Parents💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT at www.tourstriker.com for 15% off everything—yes, even sale items.Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.🔗 Neal Shipley’s Links:📸 Instagram: https://www.instagram.com/neal.shipley🔗 Connect with The Golf Parent:📸 Instagram: https://www.instagram.com/thegolfparent📺 YouTube: @thegolfparent🎧 All Episodes: Spotify | Apple Podcasts | YouTube

What separates the good from the great in junior golf? In this powerful episode, 2025 PGA National Teacher and Coach of the Year, Jason Baile, joins Ryan Addams to unpack the hidden forces behind peak performance.Jason shares the mental frameworks, self-talk strategies, and mindset shifts that elite players use to thrive under pressure—and how junior golfers can build the same tools. From coping with the yips to discovering your child’s “golf superpower,” this conversation is packed with insights for parents raising future champions.You’ll hear about Jason’s journey to national recognition, how to reframe mental injuries, why adaptability is everything, and what parents often get wrong when trying to “help.” Whether your child is struggling or soaring, this episode will change the way you think about youth golf, resilience, and your role as a parent.🎯 Topics Covered:How top players talk to themselvesTurning struggle into growthEmbracing chaos on the courseHelping your child take ownership of their journeyPreparing for tournament pressure the right way🧠 Key Takeaways:Mental adaptability separates top junior golfers from the restEvery golfer must discover and train their “superpower”The yips are often misunderstood and linked to mechanicsFocus is a skill—just like chipping or puttingInjuries, including mental ones, can and do healTournament preparation starts with imagination and pressure repsParents should support without forcing, guide without controlling⏱️ Episode Chapters:00:00 – Introduction to Jason Baile and His Achievements02:59 – The Process of Recognition in Coaching05:58 – Mental Attributes of Top Golfers08:56 – The Importance of Process in Golf12:08 – Self-Talk and Its Impact on Performance15:01 – Finding and Embracing Your Superpower18:02 – Adapting When Your Superpower Fails21:08 – Understanding the Yips and Mental Resilience23:18 – Reframing Mental Injuries in Golf25:31 – Preparing for Tournament Pressure28:32 – Guidance for Golf Parents36:29 – Reigniting Passion for Golf40:51 – Embracing Chaos and Building Grit💥 Sponsor Shoutout:This episode is sponsored by Tour Striker, trusted by the world’s best coaches and junior golf parents alike.🔥 Use code GOLFPARENT at www.tourstriker.com for 15% off sitewide—including sale items!🔗 Jason Baile’s Links:📸 Instagram: https://www.instagram.com/jasonbailepga/?hl=enX: ⁠https://x.com/jasonbailepga🏌️‍♂️ Instruction: Available at Old Palm Golf Club, FL🔗 Connect with The Golf Parent:📸 Instagram: https://www.instagram.com/thegolfparent/?hl=en📺 YouTube: https://www.youtube.com/@thegolfparent⁠🎧 All Episodes: ⁠Spotify⁠ | ⁠Apple Podcasts⁠ | ⁠YouTube

In this episode, Yale Head Coach Keith Tyburski breaks down the competitive and nuanced world of Ivy League golf recruiting. From his transition after a record-breaking run at Colgate to leading Yale to a 2024 Ivy League Championship title, Tyburski shares how he builds a winning culture rooted in academic excellence and athlete development. Parents of junior golfers will find this conversation packed with actionable advice on practice habits, mindset, college prep, and how to raise resilient competitors in an ultra-demanding sport.Whether you're raising a 10-year-old golfer or advising a teen on their recruiting journey, Coach Tyburski offers a candid and inspiring look into what it really takes to succeed on and off the course.🔑 Takeaways:Ivy League recruiting requires elite academics and top-tier golf skills.A strong team culture is built by understanding and empowering individuals.Success stems from daily intentionality, time management, and self-awareness.Pressure simulation in practice helps prepare for high-stakes performance.Golf parents should focus on long-term goals, fun, and emotional resilience.Balanced practice and reflection accelerate skill development.Multi-sport backgrounds can offer long-term benefits for young athletes.💥 Sound Bites:“Winning is hard, especially in any sport.”“Be intentional with your days.”“See confident targets, not negative outcomes.”⛳ Sponsored by TourStriker:A big thank-you to our friends at TourStriker for supporting The Golf Parent Podcast. From junior golfers to major winners, TourStriker’s training aids are trusted by the best in the game.Check them out at tourstriker.com🔗 Connect with Keith Tyburski:📸 Instagram: @yalemgolf🏫 Yale Golf: yalebulldogs.com/sports/mens-golf🔗 Connect with The Golf Parent:📸 Instagram: @thegolfparent🌐 Website: thegolfparent.com🎧 All Episodes: Spotify | Apple Podcasts | YouTube

In this episode of The Golf Parent, Ryan Addams sits down with one of the most respected coaches in college golf — Alan Murray, Head Coach of the University of Washington Men’s Golf Team. With a coaching resume that includes being named 2022 Pac-12 Coach of the Year, Golfweek’s National Coach of the Year (2014), and developing multiple NCAA All-Americans, Murray brings decades of elite experience to the table.He shares what really separates the great junior golfers from the rest, how to handle adversity, and why self-accountability is a non-negotiable trait for success. This episode dives deep into the off-season playbook for junior golfers eyeing college golf — covering everything from NCAA recruitment to summer preparation, coaching dynamics, and advice for parents raising independent, resilient athletes.Whether your child is dreaming of D1 or simply wants to grow in the game, this episode is a goldmine of insight from a coach who’s led teams to 12 NCAA victories and shaped future pros.Episode SponsorThis episode is sponsored by Tour Striker Golf — makers of the world’s most trusted training aids. 🎁 Get 15% off your order (even sale items!) at tourstriker.com with code GOLFPARENT Train smarter. Play better. Tour Striker.Key TakeawaysCollege recruitment is a year-round process, especially in the off-seasonAdversity builds champions — learn how top players rise above itSelf-accountability is the hallmark of future prosU.S. college golf offers a unique development opportunityOrganization, communication, and initiative matter just as much as talentParents: support the journey, but let your kid drive the engineChapters00:00 The Off-Season Dynamics of Collegiate Golf Coaching02:47 Recruitment Strategies and NCAA Regulations06:07 Evaluating Players: The Importance of Adversity08:59 Teaching Mindset: Developing Resilience in Young Golfers12:12 The Role of Parents in a Young Golfer's Journey14:58 Transitioning to College Golf: Expectations vs. Reality17:59 Summer Preparation: Building a Competitive Edge21:12 The Love for the Game: Key to Success24:03 Coaching Dynamics: Balancing Guidance and Independence27:11 The Pressure of Competition: Every Shot Counts30:05 International Perspectives on Golf and Training33:02 Selling the University of Washington: A Unique Opportunity36:03 Facing Adversity: The True Test of a Golfer39:00 Advice for Parents: Nurturing Independence in Young Athletes🔗 Follow Alan Murray Instagram: https://www.instagram.com/alan.murray.uwhuskies/Website: https://gohuskies.com/sports/mens-golf/roster/coaches/alan-murray/6386🎧 Follow The Golf ParentInstagram: https://www.instagram.com/thegolfparentTikTok: https://www.tiktok.com/@thegolfparentYouTube: https://www.youtube.com/@thegolfparentListen on Spotify, Apple Podcasts, Google, Amazon & more

In this powerful episode of The Golf Parent, Ryan Addams is joined by Paul Salter—performance coach, hypnotherapist, and mindset expert—to explore how the subconscious mind, emotional regulation, and daily intention shape elite performance in junior golf and life.They break down the myths around hypnotherapy, reveal how fear of success is often more paralyzing than fear of failure, and offer practical tools for parents who want to help their kids develop mental resilience. From neuroplasticity and breathwork to identity shifts and emotional triggers, this episode is packed with insights for both athletes and parents navigating the competitive golf journey.📌Key Takeaways:Hypnosis is a natural state used by top athletesFear of success can sabotage performanceBreathwork and affirmations rewire the brainGolf reflects your internal worldParenting impacts subconscious beliefs in kidsEmotional ownership = personal powerSuccess without self-worth leads to burnoutThe best performers often hide the biggest inner battlesNutrition plays a key role in mental focusDaily intention can transform performance🎯 Sponsorship:This episode is proudly sponsored by Tour Striker Golf — trusted by top coaches and players worldwide. Get 15% off sitewide, including sale items, with the code GOLFPARENT at tourstriker.com⏱️ Chapters:00:00 – The Power of Hypnotherapy in Sports Performance03:01 – Understanding Hypnosis: Myths and Realities05:52 – The Impact of Parenting on Child Development08:56 – Reprogramming the Mind: Techniques and Strategies11:54 – Neuroplasticity: The Brain's Ability to Change15:11 – Emotional Triggers in Golf: Managing the Mind18:03 – Practical Tools for Emotional Regulation21:07 – Fear of Failure vs. Success in Golf26:11 – Understanding Fear: Success vs. Failure29:45 – The Power of Process Over Outcome32:11 – Worthy, Deserving, and Capable: The Inner Barriers34:48 – The Dark Side of Greatness38:59 – Nutrition's Role in Mental Performance43:03 – The Importance of Intention in Daily Life48:06 – Advice for Sport Parents: Cultivating Curiosity🔗 Follow Paul Salter – The Golf HypnotherapistInstagram: https://www.instagram.com/paulsaltercoachingWebsite: https://thegolfhypnotherapist.comPodcast: The Scratch Golfer’s Mindset – available on all major platformsFacebook: https://www.facebook.com/PaulSalterCoachingLinkedIn: https://www.linkedin.com/in/paul-salter-coaching🎧 Follow The Golf ParentInstagram: https://www.instagram.com/thegolfparentTikTok: https://www.tiktok.com/@thegolfparentYouTube: https://www.youtube.com/@thegolfparentListen on Spotify, Apple Podcasts, Google, Amazon & more

In this jam-packed episode of The Golf Parent, Ryan Addams sits down with renowned PGA coach Martin Chuck—founder of Tour Striker and one of Golf Digest’s Top 10 instructors—to unpack the art and science of junior golf instruction. This conversation is a must-listen for parents who want to raise well-rounded junior golfers without burning them out.Martin dives deep into how to teach golf in a way that keeps kids coming back, the overlooked power of complementary sports, and why parental involvement can make or break a young athlete’s golf journey. From developing mental resilience to understanding the rules of golf early, Martin outlines a clear path for helping kids fall in love with the game—and get really good at it, too.Whether your child is picking up a club for the first time or already competing, this episode gives you the practical tools and powerful mindset shifts to support their development—without pressure, burnout, or over-coaching.💡 Key Takeaways:Let kids choose how they engage with golf—curiosity drives commitmentHand-eye coordination from other sports (like hockey) enhances golf skillsEncourage multiple sports early on to develop all-around athletesAvoid becoming the coach—be the support systemFocus on play and exploration, not resultsLayering skills over time beats technical overloadA strong grip and solid fundamentals build long-term successLearning golf rules early helps with confidence in competitionBuilding mental toughness starts with a safe environment to failThe right coach can change the trajectory of a junior golfer’s life⏱️ Episode Chapters:00:00 – Introduction to Junior Golf Instruction02:59 – Engaging Young Golfers: Techniques and Strategies06:03 – The Importance of Diverse Athletic Experiences09:03 – Developing Skills Through Play: The Role of Parents11:53 – Complementary Sports for Young Golfers14:47 – The Junior Golf Pattern: Understanding Developmental Stages18:07 – Creating a Supportive Environment for Young Golfers28:07 – Understanding the Rules of Golf for Young Players33:42 – Identifying Potential in Junior Golfers38:21 – The Mental Game: Building Resilience in Golf42:17 – Preparing for Competitive Golf: Training and Metrics50:10 – The Importance of Grip in Golf Fundamentals55:05 – The Lifelong Joy of Golf🛒 Use promo code GOLFPARENT at checkout for 15% off any item at tourstriker.com🔗 Links:Martin ChuckWebsite: https://tourstriker.comInstagram: @tourstrikergolfYouTube: Tour Striker Golf AcademyTwitter: @tourstrikerThe Golf Parent PodcastInstagram: @thegolfparentTikTok: @thegolfparentYouTube: The Golf Parent Channel

Join me for a compelling conversation with David Allen, the internationally renowned New York Times bestselling author of Getting Things Done (GTD). David dives deep into the principles that have helped millions worldwide transform their productivity and reduce stress. Learn how to clear your mind, achieve laser-sharp focus, and take decisive action by capturing and clarifying everything vying for your attention.In this episode, David addresses common hurdles like procrastination, digital overwhelm, and ineffective goal setting. He explains how his proven GTD system helps individuals from all walks of life—including athletes, business leaders, and creative thinkers—reach peak productivity by aligning their actions with their deepest commitments. Discover practical advice on how mindfulness, externalizing your thoughts, and structured reflection can lead to unprecedented clarity and efficiency.Whether you're a busy professional, entrepreneur, or parent striving for balance and effectiveness, this episode provides invaluable insights and tools to elevate your organization and decision-making capabilities.Key Topics:Objectifying and clarifying agreements with yourselfStrategies to combat procrastination and overwhelmEffective use of pen and paper to enhance productivityAligning purpose, vision, and actionable goalsAdapting productivity techniques to various personality typesImportance of modeling organization for teamsAchieving clarity through mindfulness and externalizationChapters:00:00 Introduction and Background02:11 Discovering the GTD System05:26 The Core Principles of GTD06:10 Procrastination and Overwhelm08:08 The Power of Pen and Paper14:23 Understanding Procrastination16:36 Capturing Thoughts and Ideas19:40 Applying GTD Principles to Sports20:09 The Impact of Technology and Distractions22:01 The Five Horizons of Commitment26:31 Aligning Commitment Levels29:28 Adapting the System for Different Personality Types37:11 Modeling Productivity and Organization for Teams42:37 The Role of Mindfulness in Achieving Clarity and EfficiencyGet Things Done:Website:  ⁠https://gettingthingsdone.com/Instagram: https://www.instagram.com/gtdtimes/X: ⁠https://twitter.com/gtdtimesYoutube: https://www.youtube.com/@gtd/videosLinkedin: ⁠https://www.linkedin.com/groups/2328651/Facebook: https://www.facebook.com/gettingthingsdoneThe Golf Parent Links:Instagram -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠X -⁠⁠⁠⁠⁠ ⁠⁠⁠https://x.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠Tiktok -⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@thegolfparent⁠⁠⁠

What does it really take to earn a college golf scholarship—especially to a top-tier school like the Ivies?In this episode, we sit down with Coach Taronne "TJ" Atley, LPGA Life Member and founder of Zone Golf Academy, who has guided over 150 junior golfers to college scholarships and coached 36 players to the professional ranks. With more than four decades of elite experience—including competing in four majors and leading provincial and national teams—Coach TJ breaks down the formula for success in junior golf: a powerful triad of sport, school, and strategy.We dive into the biggest questions golf parents are asking:When is the right time to specialize?How important are grades versus scores?What do college coaches actually look for?How can parents help without adding pressure?You’ll also hear cutting-edge insights on the mental game of golf, including the use of visualization, affirmations, and even vanilla scent to create focus and calm under pressure. Coach TJ introduces her innovative Golf Tier System—a new way to measure progress without relying on handicaps—and shares practical ways to integrate music, gratitude, and mindfulness into practice sessions.Whether your child dreams of playing NCAA golf, turning pro, or simply falling in love with the game, this episode is packed with takeaways to help parents support the journey—not just the scorecard.Takeaways:Increased competition for scholarships in junior golf.Academic performance is crucial for scholarship eligibility.Early specialization can start as early as grade six.Communication with coaches is essential for visibility.College experience provides independence and team dynamics.Multi-sport participation is beneficial for young athletes.Mindfulness and gratitude practices enhance mental well-being.Visualization techniques are important for performance.Balance between practice and competition is key.Golf requires unique practice strategies compared to other sports. Visualization is key to improving performance.Self-talk can significantly impact a golfer's mindset.Using scents can anchor positive memories and feelings.A structured pre-shot routine is essential for consistency.Humming can help eliminate negative self-talk during a shot.Music can enhance practice by making it more enjoyable.Affirmations help build a positive self-image in young golfers.Parents should focus on supporting their child's journey, not just the score.Identifying traits of successful young golfers can guide coaching efforts.The Golf Tier System offers a new way to assess and develop golfers.Chapters:00:00 Introduction to Junior Golf and Scholarships02:56 The Importance of Academic Performance05:56 Early Specialization and Recruitment09:06 The Role of Communication with Coaches12:04 The Value of College Experience15:00 Balancing Sports and Academics18:01 The Mental Game in Golf21:07 Practice vs. Competition in Junior Golf28:56 Mental File Folders: The Power of Memory in Golf30:08 The Scent of Success: Using Vanilla for Focus32:56 The Importance of a Pre-Shot Routine37:22 Humming: A Unique Technique to Eliminate Self-Talk41:51 The Role of Music in Practice: Enhancing Enjoyment and Focus43:01 Affirmations: Building a Positive Mindset in Young Golfers47:29 Supporting Young Golfers: The Role of Parents49:52 Identifying Future Stars: Traits of Successful Young Golfers53:11 The Golf Tier System: A New Approach to Skill DevelopmentCoach TJ Links:Golf Tier System Academy:  www.golftiers.comhttps://www.instagram.com/golftiersystem/Zone Golf Academy: www.zonegolfacademy.caJunior Hawk Tour: www.juniorhawktour.comThe Golf Parent Links:Instagram -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠X -⁠⁠⁠⁠⁠ ⁠⁠⁠https://x.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠Tiktok -⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@thegolfparent⁠⁠⁠

Unlock the secrets to sustained success and mental toughness as Ryan Addams discusses disciplined routines with renowned expert Dave "Mr. Accountability" Anderson. Together, they explore the transformative power of disciplined morning routines, intentional daily practices, and the critical role discipline plays in achieving sustained success.Dave provides actionable insights on differentiating routines from rituals, emphasizing how intentional routines help athletes and parents regain control during challenging times. The conversation highlights the importance of starting each day with purpose, clearly defined intentions, and consistency, essential components to meaningful progress.Listeners will discover practical strategies to cultivate motivation by uncovering their underlying "why," and learn how replacing comparison with self-improvement fuels continuous growth. Dave shares invaluable advice on reframing setbacks as valuable feedback and leveraging challenges to become stronger and wiser.Additionally, the episode features powerful techniques for enhancing mental clarity through intentional breathing exercises, including Dave’s recommended 4462 breathing method. For parents, Dave emphasizes the value of serving as a supportive coach rather than an authoritative figure, encouraging children's growth by celebrating incremental progress and small victories.Join us to elevate your mindset, master discipline, and guide your junior athlete toward achieving their full potential.Takeaways:Morning routines establish control and clarity.Discipline drives consistency and growth.Motivation thrives on clearly defined purpose.Replace comparison with self-improvement.Quickly rebound from setbacks by prioritizing progress.Use intentional routines to stay aligned with goals.Embrace failure as constructive feedback.Transform challenges into opportunities for growth.Utilize intentional breathing for stress management.Parents should act as supportive coaches, celebrating incremental progress.Sound Bites"The power of some of the morning routines""You start stacking those wins early in the day""Hard work beats talent when talent doesn't work hard""If you're not on a clear track, you don't know when you're off of it.""Failure is feedback. It's not fatal.""Let's not get bitter, let's get better."Chapters00:00 The Power of Morning Routines and Regaining Control08:02 Discipline: The Key to Consistency and Progress16:23 Finding Your Why: Motivation and Purpose23:43 Replacing Comparison with Self-Improvement26:24 Getting Back on Track: Progress Over Perfection26:54 Staying on Course: Establishing Clear Tracks and Routines27:51 Failure as Feedback: Embracing Growth Opportunities28:47 Making the Pain Pay: Reframing Challenges40:15 The Power of Intentional Breathing49:40 Parents as Coaches: Developing Children and Celebrating WinsDave Anderson Links:Website - https://www.learntolead.com/Instagram - https://www.instagram.com/learntolead100/Youtube - https://www.youtube.com/c/KevinSprecherLinkedin -https://www.linkedin.com/in/daveandersonlearntolead/The Golf Parent Links:Instagram -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠X -⁠⁠⁠⁠⁠ ⁠⁠⁠https://x.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠Tiktok -⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@thegolfparent⁠⁠⁠

In this must-listen episode of The Golf Parent Podcast, I sit down with renowned PGA Golf Instructor Kevin Sprecher, a Golf Magazine Top 100 Teacher in America and longtime mentor to elite junior and collegiate golfers. Kevin shares his wealth of experience, highlighting the delicate balance between leveraging technology like launch monitors and relying on expert coaching intuition.We discuss practical strategies for avoiding burnout in young golfers, emphasizing the critical role parents play in managing schedules, competition, and overall enjoyment of the game. Kevin sheds light on the college recruiting process, outlining key considerations to ensure a strong academic-athletic balance tailored to your child's future.Kevin offers invaluable insights on developing speed and distance, pinpointing the optimal age for speed training (ages 12-14) and detailing essential wedge play techniques for controlling distance and enhancing overall scoring ability. He emphasizes tracking metrics such as driving distance, wedge performance, and putting stats to refine practice routines effectively.Additionally, we explore the mental aspects crucial for high-performance golf—handling pressure, maintaining resilience, and excelling under challenging conditions. Kevin advises parents on clearly defining their roles, advocating a collaborative approach with coaches to foster both athletic development and personal growth in young golfers.Tune in to equip your junior golfer with the strategies and mindset needed to thrive both on and off the course.Takeaways:Technology aids but can't replace coaching expertise.Coaches should continually seek diverse knowledge.Balance practice, competition, and rest to prevent burnout.Evaluate college golf options carefully.Speed and distance are crucial skills.Develop wedge control for better scoring.Optimal age for speed training is 12-14.Parents should separate coaching from parenting.Track driving, wedges, and putting metrics.Proper wedge fitting and varied practice improve play.Mental toughness under pressure is key.Open parent-coach communication is essential.Chapters00:00 The Evolution of Technology in Golf Coaching04:24 Balancing Technology and Coaching Expertise09:23 The Limitations of Technology in Golf16:11 Avoiding Burnout in Young Golfers21:28 Navigating College Recruiting in Golf23:34 The Importance of Speed and Distance in Golf27:28 Training Speed at the Optimal Age30:22 Developing Control with Wedges35:32 Key Metrics to Track: Driving Distance, Wedge Performance, and Putting Stats37:27 Improving Wedge Play through Proper Fitting and Practice39:08 The Mental Side of Golf: Performing Well Under Tough Conditions44:02 The Role of Parents in Supporting Golf Development45:38 Separating the Parent and Coach Roles47:20 Involving the Coach in the Development ProcessKevin Sprecher Links:Website - ⁠⁠https://www.kevinsprecher.com/Instagram - https://www.instagram.com/kevinsprechergolf/?hl=enYoutube - https://www.youtube.com/c/KevinSprecherLinkedin - https://www.linkedin.com/in/kevinsprecher/The Golf Parent Links:Instagram -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠X -⁠⁠⁠⁠⁠ ⁠⁠⁠https://x.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠Tiktok -⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@thegolfparent⁠⁠⁠

On this captivating episode of The Golf Parent Podcast, I'm joined by Alex Hutchinson—elite athlete, award-winning journalist, and author of the New York Times bestseller "Endure" and his brand new book: "The Explorer's Gene". We dive deep into the fascinating science behind mental and physical limits and reveal how the mind truly controls athletic performance. Alex shares powerful strategies for parents aiming to help their junior athletes push beyond perceived barriers, manage mental fatigue, and harness positive self-talk.Together, we explore how crucial a resilient mindset is for young golfers, offering insights on achieving the elusive "flow state," managing anxiety during competition, and setting achievable yet ambitious long-term goals. Alex's background as a top-tier endurance athlete, combined with his expertise in human performance science, offers practical guidance for parents on how to nurture mental toughness and sustainable motivation in their children.Listen in to equip your young golfer with the mental tools needed to surpass their limits, thrive under pressure, and reach new levels of performance.TakeawaysThe mind plays a crucial role in training the body.Limits are often more mental than physical.Self-talk can significantly influence performance.Mental fatigue can impair physical performance.Training can enhance mental resilience.Flow state is a desirable psychological condition for athletes.Listening to music can distract from physical discomfort.Long-term goals are often underestimated by individuals.Mental training is as important as physical training.Athletes should practice maintaining focus under fatigue.Sound Bites"My mind is what's training my body.""There's always a little more.""Your subjective sense of effort is the master switch."Chapters00:00 Introduction to Limits and Endurance04:07 The Role of the Brain in Endurance07:17 Overriding Mental Barriers10:53 Positive Techniques for Mental Resilience19:43 Mental Fatigue vs. Physical Fatigue25:25 Training Mental Toughness31:01 The Flow State in Performance39:48 The Role of Music in Training45:21 Final Thoughts and AdviceAlex Hutchinson Links:Website - ⁠⁠https://www.alexhutchinson.net/Threads - https://www.threads.com/@sweat_scienceInstagram - https://www.instagram.com/sweat_science/Facebook - https://www.facebook.com/sweatscienceX: https://x.com/sweatscience/Linkedin - https://www.linkedin.com/in/alex-hutchinson-048a79a/The Golf Parent Links:Instagram -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠X -⁠⁠⁠⁠⁠ ⁠⁠⁠https://x.com/thegolfparent⁠⁠⁠⁠⁠⁠⁠⁠Tiktok -⁠⁠⁠⁠⁠ ⁠https://www.tiktok.com/@thegolfparent⁠⁠⁠