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The Good, The Bad & The Rugby

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James Haskell, Mike Tindall and Alex Payne return for season five of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.
243 Episodes
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In this episode of GBR, the team dives into the highly anticipated Six Nations tournament. Is it the greatest rugby competition in the world? Former Ireland winger Shane Horgan joins the discussion, reminiscing about the tournament’s magic while the guys discuss whether moving it behind a paywall could be a costly mistake. On the field, the big questions loom: Can anyone stop France? How will Ireland’s aging squad get on? And just how much pressure is Steve Borthwick under? Plus, don’t miss Mystic Mike’s predictions—brought to you in partnership with heycar! Season 5 is Sponsored by Continental Tyres. —>WOB Group & GB&R Competition Entry Form
In this gripping episode of The Good, The Bad, and The Rugby, Alex, Hask, and Tins sit down with Bill Sweeney, the embattled CEO of the RFU, as he faces mounting scrutiny from every corner of England. With an SGM looming, record financial losses, grassroots discontent, and criticism from players, fans, and referees alike, Sweeney breaks his silence. From the future of the Championship to the controversial bonus payments and the state of English rugby at all levels. This is a critical conversation about leadership, and whether Sweeney and the RFU are fit for purpose in 2025 & beyond. ⌚️WOB Group & GB&R Competition Entry Form Season 5 is Sponsored by Continental Tyres
In this episode of The Good, The Bad & The Rugby, the team is joined by top referee Luke Pearce for an in-depth exploration of the challenges facing referees. Tackling topics like Mack Hansen's ban, the impact of TMOs on the game, and whether rugby as an emerging problem with simulation and diving. Alex and Hask wrap things up with a lively discussion about the Investec Champions Cup, debating the greatest back row unit and previewing the upcoming Round 4 fixtures. Season 5 is proudly sponsored by Continental Tyres.
George Furbank reunites with his fellow "Negatron" - Hask, to reminisce about their brief encounter together at Northampton. Alongside Payno, they relive the weekend's thrilling Saints victory over Bath and explore the emerging young talents shaping the future of the team. Can Northampton defend their title this season? They also dive into England's current form ahead of the Six Nations, discussing the potential for Fin Smith and Marcus Smith to coexist in the starting lineup. Plus, get ready for a preview of the Investec Champions Cup, where they break down legendary player partnerships and highlight the most exciting matchups this weekend. Season 5 is Sponsored by Continental Tyres.
Join us at the Allianz (May) Stadium for a special recording on the day of Jonny May’s testimonial. Santa has visited the lads and Jonny recalls the time at Gloucester he was gifted a chicken in a Secret Santa. The team gets into the festive spirit by opening 12 advent calendar doors, each of which contains a nugget of positivity, spreading cheer as we step into Christmas & 2025. Season 5 is sponsored by Continental Tyres.
In this exciting episode, we dive into the world of the brightest names in rugby—those whose talent, charisma, and marketability make them global icons. This isn’t about the best players in the game; it’s about the ones who own the spotlight. From thrilling performances on the field to trendsetting moves off it, these athletes command attention, dominate social media, and make brands and fans alike flock to their orbit. Returning to the studio is Steve Martin, a sports marketing guru who has worked with legends like Tiger Woods, Lionel Messi, David Beckham, Cristiano Ronaldo, and Rory McIlroy. Steve shares insights from his impressive career and discusses his latest venture, MSQ Sport + Entertainment, where he helps connect brands, athletes, and audiences through groundbreaking strategies and experiences. Season 5 is Sponsored by Continental Tyres.
Content Warning: This episode includes discussions of mental health and violence that some listeners may find distressing. Join The Good, The Bad & The Rugby for a poignant and unforgettable episode featuring Ben Cohen and Phil Vickery as they sit down with Tins and Payno to share their deeply personal stories of triumph, struggle, and resilience. Coinciding with the release of the highly anticipated documentary Unbreakable: England 2003 on TNT and Discovery+, the team explores the untold aftermath of England’s historic 2003 Rugby World Cup victory. Cohen reflects on a personal tragedy that profoundly shaped his career, while Vickery shares raw and candid revelations about life after rugby. Together, they discuss their 20-year reunion and the impact getting back together will have. Season 5 is sponsored by Continental Tyres
From that iconic Van Nistelrooy clash to behind-the-scenes contract negotiations with Sir Alex Ferguson, Martin Keown pulls no punches as he opens up about his career highs, lows, and untold stories from his autobiography On The Edge. This episode is about rivalries, physicality, and raw competitiveness that any sports fan can appreciate. You don’t need to love football to enjoy this—you just need to love sport at its toughest and most passionate! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 5 is Sponsored by Continental Tyres.
Who would make your Lions XV? As the autumn draws to a close, Alex Goode and Charlie Morgan are joined by former Ireland hooker and pundit extraordinaire Bernard Jackman. The lads dive into Ireland’s nail-biting clash with Australia before devising and debating their very own Lions XV. 🔟 How much does Ireland’s game hinge upon their 10? 🇦🇺 Has Joe Schmidt made the difference for Australia? 🦁 Schoeman or Porter, Mitchell or Gibson-Park, Russell or Smith? The Quick Tap is sponsored by Continental Tyres.
GB7s Kicks Off!

GB7s Kicks Off!

2024-11-2953:35

The World Sevens Series kicks off in Dubai this weekend - where GB7s men & women will take on the best teams in the world & start their epic international journey! Before they headed off, Alex sat down with a couple of the big bosses & players from GB7s to reflect on the summer in Paris, the growth of the sport & size up the season ahead! Joe Lydon, Director of Performance for GB7s, women’s player, Lauren Torley, who’s rumoured to have the best dance moves in Team GB join Alex first. Then World Cup winner & newly appointed Head Coach of three women’s side, Giselle Mather & men’s captain Kaleem Baretto plot their maps for the of a World Series ahead.
This week on The Good, The Bad & The Rugby, Payno is joined by Ireland legend Shane Horgan and former Scotland captain Rory Lawson for a jam-packed episode. They dive into the aftermath of Scotland’s massive win over Australia, look at South Africa’s undeniable dominance, and assess Joe Schmidt’s rebuild of the Wallabies. With the Six Nations looming, the gang predicts the carnage to come, speculates on Lions Tour selections, and explores how Ireland will fare without Andy Farrell at the helm. Plus, they spotlight the meteoric rise of players like Sam Prendergast and discuss the ever-growing Blair Kinghorn fan club. There's also throwback to the 1980's as we put together a modern day Scotland-Ireland Combined XV, will Irish & Scottish stars dominate the Lions Squad? EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 5 is Sponsored by Continental Tyres.
Join Alex Goode and Charlie Morgan as they break it all down from Twickenham! England’s Autumn series wrapped up with just one win in four matches—so how do our guys rate their performance out of 10? Should England stick with their aggressive “Hammer” Defence? Who stood out as England’s top performers this autumn? Can England regroup and rise in time for the Six Nations? Get ready for an honest review. The Quick Tap is sponsored by Continental Tyres.
Payno, Hask & Tins are joined by England speedster Jonny May and Wales legend Jon "Fox" Davies to debrief on an Autumn to forget for both nations. Just where has it all gone wrong for the Rose and the Dragon? With a Lions year fast approaching, we ask if one Australian journalist is getting a little overexcited..."WE’RE BACK YOU BASTARDS, AND COMING FOR YOU!” Plus, we dive into the bombshell news of a proposed breakaway league that could shake the sport to its core, with the world’s top 200 players reportedly being tempted away from their clubs. What could this mean for rugby as we know it? EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 5 is Sponsored by Continental Tyres.
Alex, Hask, and Tins are joined by Bath Head Coach Johann van Graan, whose high coaching IQ has propelled Bath to the top of the Premiership. With a crucial England v South Africa game looming, Johann reveals the tactical genius that makes Rassie Erasmus the best coach in the world and how the Springboks have evolved into the World's Number 1 side. With a CV that spans Super Rugby, Springboks, URC, and now the Premiership, Johann shares insights into the adaptability and composure required to coach at the highest levels of sport. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 5 is sponsored by Continental Tyres.
The Quick Tap is back with The Daily Telegraph's Charlie Morgan and England full-back Alex Goode. Together, they break down the defining moments from England’s hard-hitting 20-29 showdown with South Africa. With expert insights into England’s line outs and kicking game, the power of Sam Underhill, defending Etzebeth at the breakdown and the gamechanger that is Cheslin Kolbe. The Quick Tap is Sponsored by Continental Tyres.
The Quick Tap is back with The Daily Telegraph's Charlie Morgan and England full-back Alex Goode. Together, they break down the defining moments from England’s tantalising 37-42 clash with Australia. With expert insights into England’s defensive strategies, Borthwick’s game management, where England go next and Joseph-Aukuso Sua'ali'i's phenomenal debut performance for the Wallabies. The Quick Tap is Sponsored by Continental Tyres.
Alex, Hask, and Tins are joined by Dr. Brett Robinson, former Australian Wallaby and front-runner to be the next Chair of World Rugby. With his sons as the motivators for his unexpected appearance on GBR, Brett reveals his path to candidacy, what sparked his decision to lead, and why he believes his experience in both business and player safety makes him the right man to lead World Rugby.  The GBR team brings the heat on modernising the game. But to begin, we are honoured to unveil the new British & Irish Lions shirt for their tour of Australia in 2025. Season 5 is Sponsored by Continental Tyres NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee!
Introducing The Quick Tap with The Daily Telegraph's Charlie Morgan and England full-back Alex Goode. Together, they break down the defining moments from England’s nail-biting 22-24 clash with the All Blacks. With expert insights into Borthwick’s substitution decisions, defensive strategies, and detailed analysis of the play that led to George Ford's missed drop. The Quick Tap is Sponsored by Continental Tyres.
In this epic episode of Good Bad Rugby, Payno takes a deep dive into England’s three most unforgettable victories over the mighty All Blacks. Join Mike Tindall to relive the 2003 triumph in Wellington, Tom Wood to revisit the iconic 2012 win at Twickenham, and Jonny May to break down the monumental 2019 Rugby World Cup semi-final. Hear Tins share stories from his wild celebration with Jason Leonard and Lawrence Dallaglio, and feel Tom Wood’s pride as he recounts taking down his heroes, Richie McCaw and Kieran Read. From Eddie Jones’ samurai sword motivation to Jonny's unusual strategy for facing the Haka, this episode explores rugby’s greatest moments of courage, camaraderie, and legendary victories. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/goodbadrugby Try it risk-free now with a 30-day money-back guarantee! Season 5 is sponsored by Continental Tyres.
With Hask and Tins away, we’ve got a special lineup for this episode. Alongside Payno is World Cup winner Will Greenwood, bringing his expert insights on the England squad ahead of the Autumn Nations Series. Joining him is Telegraph Rugby guru Charlie Morgan, ready to break down the team’s strengths, potential surprises, and the challenges they’ll face this autumn. Greens takes us down memory lane recalling some epic Autumn Test matches, reminiscing about those legendary games against the All Blacks, Springboks & Wallabies. Season 5 is sponsored by Continental Tyres
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Comments (25)

richard gray

not sure technically what the reason is but this episode like many other GBR is really difficult to hear when on headphones cycling. the sound track is just too low.can you look into this please?

Dec 11th
Reply

Mike Glancy

Shocker of a pod 🤷‍♂️ usually you guys get it right but the comment that “this is an English pod” was way below your normal standards. This is a rugby pod and you were clearly playing to JM’s ludicrous evaluation of that game . England were a shambles and Scotkand should have won by more . If he can see progress in that mess he is delusional and you boys sadly played along . Embarrassing stuff guys 🤦‍♂️

Feb 29th
Reply

Gary webster

interesting episode what I heard of it.

Aug 16th
Reply

Maria Wyer

maybe you can put Anton in touch with Alex Soroka, a Ukrainian Leinster rugby player

May 7th
Reply

ID23037675

Wow that was the shortest podcast I’ve ever listened to

Dec 22nd
Reply

Kate Strokova

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Oct 19th
Reply

Kate Strokova

That was a great episode of the show! I really liked how you talked about these controversial topics. What is more important - even in such harsh discussion you keep respecting each other and don`t interrupt anyhow. I`ll make a post about this episode in my blog https://flirtymania.com/en/p . Waiting for the new episodes! Thank you for your work, great job!

Oct 18th
Reply (1)

Kate Strokova

Sorry, not watching because of BOB. He's a sports guy not a political interviewer. China Olimpic versus GW. Did Bob enjoy attacking his president. He wouldn't do that shit with the Chinese President. When did Americans stop respecting other Americans? Hey Bob, would you care to answer? I prefer to visit some video chats like https://mega.porn/en/p and talk with strangers than to listen to what he is saying.

Oct 18th
Reply

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Jun 19th
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Jun 19th
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Jun 19th
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Munna Kabir

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May 21st
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May 21st
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May 21st
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May 21st
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Clayton Thorp

Fantastic job guys, the insights from The Hask, Lord and Payno and guests has really changed respect and regard that players go through in their career. Loving the brilliant guests and just great chat, keep it up.

Jan 29th
Reply

Richard Duckworth

Absolute hero of mine on the pitch and now a hero off it as well. Huge respect to this man. amazing.

Nov 11th
Reply

David Blott

🙂😘🏑

Oct 4th
Reply

James Leverington

Great pod guys. Loving the vibe already and two fantastic chats so far. Looking forward to the next one.

Aug 20th
Reply