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The Good, The Scaz & The Rugby
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The Good, The Scaz & The Rugby

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World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit.

Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby.

Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players, unions, and coaches.

Subscribe for weekly episodes celebrating the people changing the game.

134 Episodes
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The morning after the night before… Elma heads into Red Roses camp to see what state the World Cup WINNERS are in. Scaz, Mo, Meg, Hannah Botterman, Amy Cokayne, Maud Muir, Abbie Ward and captain Zoe Aldcroft join Elma with the trophy, to relive the greatest day at Allianz Stadium! John Mitchell pops by for a chat, too. Safe to say things get weird, quickly. Warning: Adult themes & swearing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our girls have won the Rugby World Cup!!!!!! On the roof of the Cabbage Patch, only an hour after the trophy lift, Elma, Nick & Anna Caplice review the match, relive atmosphere & the biggest & best moment our sport has ever seen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Elma catches up with the woman with her name in the title, Emily Scarratt, ahead of England’s Rugby World Cup Final against Canada this Saturday. Learn more about your ad choices. Visit podcastchoices.com/adchoices
England take on Canada in the Rugby World Cup Final this Saturday at the home of English rugby. The first English team to make a final at Allianz Stadium EVER. Elma, KDM & Nick critically assess what England and Canada need to do to come out on top. WARNING: this episode may cause increased heart rate, sweaty palms and long, slow blinks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
ENGLAND AND CANADA HAVE MADE THE RUGBY WORLD CUP FINAL! The semis couldn’t have delivered more, so Elma & Nick break it all down over a post match pint in the Bristol Beer Factory Tap Room. Learn more about your ad choices. Visit podcastchoices.com/adchoices
England take on France and New Zealand take on Canada !!!! It’s the semi finals we expected, but calling who will make it through to the final has never been so tough… So, to preview the rugby and bring us all the Queer news from across the World Cup, friend of the show & Kiwi journalist, Alice Soper joins Elma & KDM. We also learn all about US GAY & what it’s like to play Pétanque with France’s coach, Gaëlle Mignot… turns out it’s exactly what you’d expect. WARNING: This episode contains adult themesGSR MERCH: goodscazrugby.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Sheriff is back in town. England Vice captain & outside centre, Meg Jones joins Elma for a catch up in the Red Roses team hotel ahead of their Semi Final against France. GSR MERCH: goodscazrugby.com Michael, Ian, Neil & Ben send their regards. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fifteen man line outs, scrum mauls & a Mo Hunt 50:22 - Elma & Nick can’t get over the heart, entertainment & joy of the Rugby World Cup Quarter Finals. GSR MERCH: goodscazrugby.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Three of the biggest names in New Zealand Rugby, Portia Woodman Wickliffe, Jorja Miller & Stacey Waaka join Elma to discuss their World Cup journey so far. We learn about the Sailor’s Hornpipe, what it really means to do the Haka and HOW they’ve managed to win SIX Rugby World Cups. Katy Daley-Mclean also joins Elma in the studio, to preview the Quarter Finals. If you’re not heading to Exeter or Bristol this weekend to watch the rugby, you can tune in on the BBC:Saturday 13th September:New Zealand v South Africa - 13:00 - BBC2Canada v Australia - 16:00 - BBC2 Sunday 14th SeptemberFrance v Ireland - 13:00 - BBC2England v Scotland - 16:00 - BBC1 To find your local rugby club, head to: https://www.englandrugby.com/play/find-rugby For Continental Tyres & Protyre Autocare’s Gear Up Rugby campaign, head to: www.gearuprugby.co.uk and nominate them now Learn more about your ad choices. Visit podcastchoices.com/adchoices
Elma & Nick run through everything Brighton had to offer - from the pitch to the beach, they bring you everything you may have missed from behind the scenes! They pay tribute to the nations leaving the competition & briefly look ahead to the next round. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most capped Black Fern of all time, Kendra Cocksedge & currently injured Irish stalwart, Dorothy Wall join Elma to preview a GINORMOUS clash between Ireland and New Zealand in Brighton this weekend… & rest of the round three matches! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mo & Zoe Harrison join Elma for a mid week catch up at the England Rugby training facility, ahead of their final pool game in Brighton this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Elma & Nick have barely caught their breath after South Africa beat Italy, USA drew with Australia and Spain ran Ireland close..  It's been one helluva second round!! Join the big debrief! Learn more about your ad choices. Visit podcastchoices.com/adchoices
HOME NATIONS IN THE HOUSE!!!!! A trio of former Wales, Scotland & Ireland players - join Elma to look ahead to what rounds two & three have to offer & discuss the good, the bad & the ugly goings on behind the scenes. Elinor Snowsill, Anna Caplice & Christine Belisle give us all the insight from the Welsh, Scottish & Irish camps. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rugby World Cup PREVIEW

Rugby World Cup PREVIEW

2025-08-2001:03:45

England World Cup winning captain, Katy Daley Mclean & commentator, Nick Heath join Elma to discuss all the runners & riders of the Rugby World Cup & make Quarter Finals predictions. The tournament kicks off on Friday night as England take on USA at the Stadium of Light! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Scaz, Mo & Meg pop by the studio for the final time before the World Cup. They're fresh from the plane from a convincing win over France, in their final warm up fixture, so as per usual chaos ensues. The girls also reflect on their journey to this point, eight years since we last saw Meg & Mo on the world stage in the 15s game, so it's also an opportune moment for Meg to reflect on her year of growth & fresh perspective, a year on from her dad passing away. Disclaimer: We will not be found liable for any Mo'ism Os-MO-sis that occurs while listening to or watching this episode. Listen at your own risk. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Scaz & Mo are back in camp ahead of this weekend’s warm up game against France. So, Elma’s roped in our favourite fourth wheel, KDM to help her convince the Lionesses biggest fan, comedian Maisie Adam, to LOVE rugby. It’s not a difficult task, Maisie’s onboard from the outset, but she does have more than a few questions… Learn more about your ad choices. Visit podcastchoices.com/adchoices
There’s another world cup happening this summer - it’s called the IDRC, the International Defence Rugby Competition, which Vodafone are the Principal partner of… where 7 nations of formidable soldiers, sailors and airwomen battle it out to determine the greatest Armed Forces rugby team on the planet. To find out more, Elma heads to Aldershot Garrison, to visit the UK Armed Forces team, which is sponsored by Vodafone & made up of players from the RAF, the Army & the Navy! Come and support The Nation's Heroes on The Nation's Network. ⏭️ 00:00 - Coming Up… 🎖️ 01:35 - Ranks & Roles Explained 🐝 11:37 - 12 Years At Wasps 🤝 15:33 - Cohesion Off Field 🔄 20:57 - Never The Same Squad 🏉 28:10 - Rugby Journeys In The Armed Forces 🇫🇯 31:57 - Manuqalo ‘Coms’ Komaitai 🏆 38:55 - IDRC Tournament 💜 46:00 - Power Of The Purple Shirt 📱 51:27 - Value Of Vodaphone 🥇 55:24 - IDRC Final 🇬🇧❓ 56:50 - Why Do You Serve? Tickets for the IDRC final: https://www.eticketing.co.uk/gloucesterrugby/Events?preFilter=6&preFilterName=Additional%20Matches Tickets for the IDRC pool stages: https://www.interservicerugbychampionship.co.uk/168/2585/idrc_buy-tickets Ticket Prices: Adult - £5 | Child: £1 Every game will be streamed on YouTube on the BFBS Forces News Channel: https://www.youtube.com/@forces_news Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Rugby World Cup is only four weeks away & our Red Roses are back for Season 6 of The Good, The Scaz & The Rugby with their South African Cat Lady in tow. Life in camp, summer shenanigans & more Mo’isms than you can shake a white elephant at… the chaos has returned for another year! Try not to get goosebumps… 🐣 00:00 - Coming up! 😤 01:03 - Scaz’s Pet Peeves 🎉 03:55 - Proud New Citizen 🏉 06:30 - Scaz’s FIFTH Rugby World Cup 🇬🇧 12:39 - National Anthem GOOSEBUMPS 🎙️ 17:36 - Media & Squad Press Conference 😅 19:54 - Missed MO’ISMS 📖 27:36 - Bedtime Stories 🌾 30:34 - Italy, Scaz’s Farm & Peckham 🎤 35:10 - RWC Shows 🔥 40:26 - Warm-Up Games ⚠️ 44:47 - Problems In Scotland 📌 54:48 - Honda Noticeboard: Wassell & Brazier Return + Carson Gets Vinted 🦁 55:59 - LIONS Predictions 🐔 01:01:48 - The GSR Pecking Order ABOUT GSR! World Cup-winning Red Roses and best friends Emily Scarratt and Natasha Hunt host the award winning The Good, The Scaz & The Rugby, with their good friend, South African broadcaster, Elma Smit. Often joined by current Red Rose Meg Jones, the team brings a unique mix of insight, humour, and honesty to the world of women’s rugby. Their mission? To grow the game and help reshape how women and girls see themselves — through untold stories, raw conversations, and unmatched access across clubs, players, unions, and coaches. Subscribe for weekly episodes celebrating the people changing the game 💥🏉 Follow us on socials: 📸 IG: https://www.instagram.com/goodscazrugby 🐦 X: https://www.twitter.com/goodscazrugby 🎵 TT: https://www.tiktok.com/@goodscazrugby 📘 FB: https://www.facebook.com/goodscazrugby #womensrugby #goodscazrugby #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
The morning after the night before… Scaz, Mo, Meg, Katy & Elma debrief on Super Saturday, winning their fourth grand slam in a row & the Women’s Six Nations as a whole.  Make sure you’re following The Good, The Scaz & The Rugby on socials, for more live show announcements: @goodscazrugby Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (2)

g ustad

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Aug 23rd
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SamuelKahl

I enjoyed the mix of humor and insight in that piece—it’s always refreshing when sports writing captures both the spirit of the game and the personalities around it, rather than just the scores. Rugby especially has such a rich culture of camaraderie that shines through when it’s told with a bit of wit. It also made me think of Estafas Bizum, where personality and trust play a big role—except scammers try to fake that sense of connection. Do you think sports stories are more engaging when they focus on the players’ journeys, or when they stick to analyzing the matches? https://estafasbizum.es/

Aug 16th
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