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The Good Gluten Free Grub Podcast
The Good Gluten Free Grub Podcast
Author: Lorin Smith
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© 2025 The Good Gluten Free Grub Podcast
Description
Lorin shares what it's really like to live with Celiac Disease and Type 1 Diabetes and gives hope to those new to this lifestyle. Here you will feel like you are part of a community and have some cries and laughs along the way!
99 Episodes
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Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/ Affiliate...
Happy T1D anniversary day to me! November 15, 2021, I was diagnosed with Type 1 Diabetes. It's been a journey and now using a GLP-1, my life has been drastically changed for the better! Listen to how i got to this point in today's episode! Podcast Rundown: Favorite bite: Sweet Loren's Gingerbread Cookies https://www.instagram.com/sweetlorens/ Favorite Brand: Siete https://www.instagram.com/sietefoods/ Favorite IG account: Celiac Sarah Explore https://www.instagram.com/celiacsarahexplores/
In person AND online!! Podcast Rundown Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powder CODE GGFG at checkout. Favorite Brand: https://www.instagram.com/quinnsnacks/ Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/ Link to donate to Feeding Gluten Free Fundraiser - https://nationalceliac.org/donate-feeding-gluten-free/ Sign up for...
8 days in PV with 18 of my in-laws. Listen and learn from me my friends lol Podcast Rundown: Locals Brunch House https://www.instagram.com/localsprovo/ Eat Pretty Darling: https://www.instagram.com/eatprettydarling/ Cappellos Buttermilk biscuits: https://www.instagram.com/cappellos/ PODCAST SPONSOR: THE CELIAC SPACE + THE CELIAC APP Download the app today! Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529 Google Play Store: https://play.google.com/store/...
Podcast Rundown: Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/ Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/ Amazon Store for Celiac Kids Books https://www.amazon.com/dp/1645386864 Favorite Brand: King Arthur Baking - https://www.instagram.com/kingarthurbaking/ PODCAST SPONSOR: The Celiac Space - The Celiac App Download the app today! Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529 Google Play Sto...
Reading your diagnosis stories today! Everyones stories and experiences are drastically different and each story can be so helpful in helping others find a proper diagnosis. Podcast Rundown: Favorite GF bite: Rudi's GF Sandos (aka uncrustables) https://www.instagram.com/rudisbakery/ Favorite IG account and brand: Sweet Loren's - https://www.instagram.com/sweetlorens/ PODCAST SPONSOR: ANTONINA'S GF BAKERY https://antoninasglutenfreebakery.com/ Order CELIAC CLUB merch today! https://...
Today's episode is with Angela, creator of Chronically Gluten Free: https://www.instagram.com/chronicallyglutenfree/ She herself lives with Celiac but her young daughter was just diagnosed this year as well. She now how to navigate Kindergarden, playdates, field trips, school lunch and teaching her child how to advocate for herself too. It can be a lot. There is much to learn and Angela and I are here to help! Favorites from the week: Rudi's new GF "uncrustable dupes" https://www.instag...
As a 1:1 gluten free coach there are some things a new celiac patient absolutely needs to know. Today I talk about those! If you feel like you still need specific help because your case in unique or extra difficult, please schedule a 1:1 call here: https://forms.gle/gxLLq8kp4RCHZ9jP8 SHOW NOTES: Favorite bite: Buttermilk Biscuits https://www.instagram.com/goodlovefoods/ Favorite IG account: Rustic Scoop https://www.instagram.com/rusticscoop/ Favorite brand: Love Me Gluten Free Subscri...
Trying to understand how to properly get diagnosed with Celiac and then actually living with it day to day is a BIG topic and today Erin and I talk about a few aspects of Celiac you definitely want to tune in for! Prepping for the holiday season, understanding what factors are at play in your health when you aren't taking care of your auto immune condition, getting a proper diagnosis and more. Enjoy our chat and be sure to download The Celiac App today and start growing in your Celiac k...
This weeks favorite BITE: https://glutenfreegangstore.com/ Lemon Streusel GF + DF now available at Sprouts! IG ACCOUNT: https://www.instagram.com/linds.cervantes/ BRAND: https://www.instagram.com/feelgoodfoods/ Just Ingredients FALL sale: https://just.crrnt.app/GGFG USE CODE GGFG - 10% off site + my code gives you another 10% off! Hilma Co discount code:https://www.hilma.co/products/gas-relief GFGRUB20
UTAH'S BIGGEST GLUTEN-FREE EXPO! Get your tickers at a discount here: www.myglutenfreeworldexpo.com code GFGRUB Links from todays episode Chicken Boy Provo, Utah https://www.instagram.com/chicken_boy_ut/ Celiac with Kayla https://www.instagram.com/celiacwithkayla/ Simple Mills https://www.instagram.com/simplemills/
It took me WAY too long to get this episode up. This happened back in May right before I left for my summer break. Sorry about that! This discussion will be so helpful if you have lots of questions about Celiac Disease education and lifestyle. Here are the IG pages for everyone in the call The Celiac Space: https://www.instagram.com/the_celiac_space/ Casey Cromwell; https://www.instagram.com/collegeceliackc/ Gabby: https://www.instagram.com/noglutengabby/ Lauren Murawski: https://www.in...
Check out everywhere I ate in Calgary and BC on my Instagram bubble: https://www.instagram.com/stories/highlights/18062913713469495/ Use the ATLY APP for finding gluten free restaurants world wide: https://web.atly.com/m/CwX3l0tJjXE?_branch_match_id=1488621029662514476&utm_campaign=gluten-free-eats-influencer-good-glutton-free-grub-insta&utm_medium=premium-map&_branch_referrer=H4sIAAAAAAAAAw3GMQ6AIAwF0BMVdhPj4EGMxE8hEUraEjfPrm96xX3YEiNLMMew0PBfLuJ7ukunrACxzkS1m5%2Fbq8hQrZ2PpPIYdN2...
The time has come for the summer chaos to begin and aint nobody got time for a podcast during the summer! LOL Thank you all for being here. I hope you enjoyed this seasons guests and listening to me gab in your ear every week! Go back and listen to episodes you didn't get a chance to and share them with those who are in need of some help with being gluten free! Cheers! xx Lorin
Hopefully your calendar is already marked for this fantastic event! Utah's BIGGEST and YUMMIEST food truck rally and EVERYTHING is gluten free! Leave your worries and home and come and eat! Savory, Sweet, Drinks, you name it! EVEN CHICKEN BOY IS COMING! (necessary to use all caps here) Head to my Instagram to check out the list of vendors in my highlight bubble! https://www.instagram.com/goodglutenfreegrub/ See you then!
LINKS FOR SOURDOUGH STARTER KITS: Rustic Scoop Dehydrated starter: https://www.rusticscoop.com/collections/sourdough-products/products/dehydrated-sourdough-starter Amazon Cultures for Health Starter: https://www.amazon.com/Gluten-Free-Sourdough-Starter-Cultures-Health/dp/B0199AT4KI/ref=asc_df_B0199AT4KI/?tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=17865150668317480376&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&h...
Try Prep Dish for FREE for 2 weeks using this link! http://prepdish.com/goodglutenfreegrub Follow Allison and Prep Dish in Instagram: https://www.instagram.com/prepdish/
Lions, Tigers and Gluten, OH MY! Reading your gluten free horror story submissions this week on the podcast!
Christina is a Licensed Clinical Social Worker who specializes in patients living with chronic illness. She herself lives with Celiac, Lyme and POTS so she can relate to the struggles big time! She is fabulous. Enjoy! Learn more on Christina's Instagram accounts: https://www.instagram.com/buenqamino/ AND https://www.instagram.com/beginwithintoday/ HUGS Lorin
You can learn more about Suki, the gluten detection dog on Kendras social platforms: https://www.instagram.com/sukipwd/ https://www.tiktok.com/@sukipwd https://www.youtube.com/@sukipwd https://www.facebook.com/sukipwd/ For more information about training a gluten detection service dog https://www.celiacservicedogs.com/ PODCAST SPONSOR: FEEL GOOD FOODS!!! Follow them on Instagram if you aren't already! https://www.instagram.com/feelgoodfoods/



