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The Gratitude Podcast

The Gratitude Podcast

Author: Georgian Benta

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Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.
824 Episodes
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In January 2003, our guest from today was found dead in the bathroom of a small restaurant. He had been dead for over half an hour. When paramedics arrived, they put him in a body bag and took him away. But a rookie paramedic had a feeling and decided to risk his career, break all protocols, and try to resuscitate Vincent. It worked! He restarted Vincent’s heart! Vincent was in a coma for three days after. He gained consciousness and has lived a full life since. We're exploring what he saw after being pronounced dead and how he's living his life now, as well as his message for those of us that lost loved ones. Resources:Vincent's book: The Light After Death: https://thelightafterdeath.com/Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
I’m sharing a preview of another podcast I love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical advice on what will really bring more joy. In her latest New Year season of The Happiness Lab, Laurie tackles how to listen to the inner voice of what we really need in the new year. In the episode you’re about to hear, she chats with Arrested Developmentand Veep actor Tony Hale about how we can stay grounded and present in the face of all our new years goals. You can hear more from The Happiness Lab at:https://podcasts.pushkin.fm/thls6?sid=gratitude Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Sponsors:Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
Dr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on Medium.com. Resources:Dr. Benjamin Hardy's bookGo to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/GRATITUDE and get on your way to being your best self. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
Sarah Werner is also a podcaster she helps creative people find work life balance, new ways of being creative and all kinds of cool stuff.  Sarah's the author of multiple award-winning podcast, Girl in Space. We talked about how it is to be an introvert and how it relates to gratitude, how being grateful influences the creative process and she tells us some amazing stories from her own life, that I've been truly inspired by. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Go to https://GreenChef.com/gratitude60 and use code gratitude60 to get 60% off plus free shipping! Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
Katie Bramlett our guest for this episode is the co-founder of WeShape and she's fierce advocate for bringing awareness to women's health and fitness. She's breaking toxic weight-loss culture through empowering people to connect with and care for their body. Especially now and the beginning of this new year with all the resolutions, we need to talk about these topics so that we'll experience more of the things we ACTUALLY want this year.  Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Get in touch with Katie: https://www.weshape.com/ Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
Our guest creates positive songs for kids and adults that uplift, heal and inspire. Lindsay is originally from Canada, but now she's living in Brazil with her husband and two sons. She started writing songs in 2016 when her children were two and four and she was inspired to create positive empowering music that would help her sons love and believe in themselves.  On the podcast we listen and talk about one of her most popular songs: "Grateful Heart" that you can listen to here: https://www.youtube.com/watch?v=J335DtCc3Bk Get in touch with Lindsay here: https://lindsaymuller.com Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
This is a vulnerable episode, I wasn't able to share with you what I'm sharing because it was hard to do it, now, enough time has passed and I'm able to talk about it.  It hasn't been the easiest year, but I'm grateful that you're here. Thank you for listening to this episode and to all the other episodes of the podcast that you've listened to this year! I really appreciate it and I'm deeply honoured!  In spite of a tough year, we can still find things to appreciate, so here we go! Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/  See omnystudio.com/listener for privacy information.
With the holidays right around the corner. Take some time to be present, not just to give presents. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
We're here thanks to a woman who carried us for 9 months and who cared for us for most of our life one way or another. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
In case you didn't know. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
What makes your senses come alive? Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
New year ahead of us. What are you excited about? Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
A bit late, but worth remembering. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
We got used to this limitlessness, but how amazing is it, actually? Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
The best laughers make for the best memories, however inappropriate they might be. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
Our life is so much easier and so much better thanks to technology, we don't even realize it most of the time. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
How did a male figure influence where you are right now? Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/See omnystudio.com/listener for privacy information.
There are people that would love to be in your shoes. You can love being in them too! Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
What's your favorite one? Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
A beautiful rainbow, the colors of the sunset, the Christmas lights... just to name a few. Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts. Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ See omnystudio.com/listener for privacy information.
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Comments (16)

Alejandro Guzman

wow bro this one is deep, Thank you

Apr 21st
Reply (1)

Mehrnaz Lakfard

Thank you for your podcast. This is the second episode that I listened to and this one was really helpful for me.

Jun 23rd
Reply (1)

Kiran Wallace

so i watched it all through, thing that confuses me was the way he had a psychic hunch there were lots of millennials tuned in ? yet I don't think it was even live ???

Apr 4th
Reply (1)

L. E. M.

Hi Georgian! I have been listening to your podcast since it's inception and I have never stopped to thank you..I truly credit you for literally saving my life during some very dark times ... when I knew I had to keep gratitude at the forefront of my thinking, but it was SO incredibly hard at the time. Your podcasts became part of my daily routine and slowly but surely I was able to climb back into the light! So..I just wanted to share my gratitude for YOU and to say that I am so very delighted to see that your podcast has continued on its incredible trajectory bringing bigger and bigger names to your platform ...not that big names are better than "small" names, lol!, but it just shows how widespread and important your unique podcast has become! It is amazing and you deserve every accolade that comes your way for all your hard work over the years!! THANK YOU!♥️ xoxo

Feb 18th
Reply (1)

Belinda Pitts

Thank you for the lesson in Self Love🙏

Apr 26th
Reply (1)

Belinda Ann Pitts

Thank you for this🙏💞 self-love & acceptance!

Nov 12th
Reply (1)

Belinda Ann Pitts

Thank you for this beautiful story of a higher spirit encouraged in a child🙏 💖

Oct 11th
Reply (1)

Peter Morris

I really enjoy your message. Thank you very much. I have noticed that the mixing of audio is off. Meaning, your intro music is sometimes very loud while the vocal is can be rather quiet. Keep up the great work!!

Aug 8th
Reply (1)
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