The Great Girlfriends™️ Show

🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles!Get your tickets now: www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?Our guests today Erinna and Kelly, are two of the leading ladies of FriendHood, a real-life friend circle who share proximity of the heart, mind, and zip code. These besties decided to take their connection to the next level, as neighbors and now friendship enthusiasts, spreading their story and their best practices around the world!Listen and Learn:1. How these besties manage to create safe spaces over time in their friendship and community2. Their formula for togetherness in friendship3. How forgiveness plays a role in the longevity of their relationship4. Tips and tools for going the distance and choosing lifelong besties!—————————I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles!Get your tickets now: www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!What does it take to experience longevity in friendships? And, can you actually live next door to your bestie?Our guests today Kristi and Sarabeth, are two of the leading ladies of FriendHood, a real-life friend circle who share proximity of the heart, mind, and zip code. These besties decided to take their connection to the next level, as neighbors and now friendship enthusiasts, spreading their story and their best practices around the world!Listen and Learn:1. How one viral video sets the tone for Friendhood to be birthed.2. How Kristi and Sarabeth approach friendship and safe space in their relationship3. The values that make Friendhood such a great example of chosen sisterhood4. Tips and tools for going the distance and choosing lifelong besties!—————————I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!Have you been waiting on the right time, right people and right reason to start activating your dream idea? Then this episode is for you!Listen and Learn:1. The three types of success you'll experience when you're activating a dream.2. What doubt looks and feels like.3. Is your idea small? Reasons why that matters to God.4. How to flip the script on doubt and negativity!—————————I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from today's episode!How many times have you been in situations where the outcome felt beyond your control? Are you in a space now where you need a MIRACLE?Today's episode is all about the power of a miracle and why you and I need to foster space for miracles in our lives.Listen and Learn:1. What is a miracle, and why are they important?2. How does a miracle happen, really?3. Why are miracles so hard to believe?4. My personal story of a miracle she never imagined!—————————I'd love your feedback... If you enjoyed this episode, tell me why! Leave me an iTunes review and make sure you subscribe on your favorite podcast platform.Send me a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having me as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

🚨 ATTN!!! 🚨 Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from our guest today, Dr. Crystal Leonard!What would happen if you stopped overthinking and holding yourself hostage? What's waiting on the other side of fear? Tap in as me and Dr. Crystal Leonard discuss OVERTHINKING and all of the many ways that it's keeping your dreams at bay and making you second-guess your brilliance. Listen and Learn:1. What is overthinking, and why do we do it?2. How does overthinking paralyze your dreams?3. How do you end the cycle of overthinking and do something different immediately?4. How do you sustain momentum when you're on the other side of overthinking?—————————Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her an iTunes review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

ATTN!!!Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn from one of our Top Pods!People speak about the season and reasons for friendship, but how do you get to the ones that last a lifetime?My mom is here to help!  At the ripe age of 81, Jean Clark has so many thriving friendships that are centered around loving, accepting, and celebrating each friend as they are. I've gained so much observing my mother in friendship and mirror many of her qualities in efforts to one day be as good a friend as she is to the women she loves! I invited her to join me to share nuggets of wisdom with you!Listen and Learn:1. How great girlfriendship keeps my mom thriving at all ages2. What you need to know to have great girlfriendship in your life3. How to appreciate your friends and not discard them when it's hard4. How great friendships bring out the best in you!—————————Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

ATTN!!!Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉 www.thegreatgirlfriends.comNow, get ready to listen and learn to one of our Top Pods!Everyone has the power to rise and shine, but many women struggle with the ability to do it authentically.Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance!As a creative director and human performance development expert, KJ has worked with some of the world’s biggest stars helping them to deliver their ultimate performances on stage. KJ teaches her clients to show up everyday as if you’re delivering the performance of your life.Listen and Learn:1. How KJ learned to appreciate her own brilliance and expertise2. What you need to know to give the world the best version of yourself3. How to appreciate your weaknesses and not run from them4. How great friendships bring out the best in you!—————————Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now 👉🏽 www.instagram.com/thegreatgirlfriendsFollow now 👉🏽 www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉In this essential episode of The Great Girlfriends Show, we shine a light on an often-overlooked health crisis: COPD (Chronic Obstructive Pulmonary Disease)—the 6th leading cause of death in the U.S. Join us as we sit down with Jean Wright, CEO of the COPD Foundation, and Demeshia Montgomery, COPD patient advocate, for a candid and powerful conversation on battling COPD and the fight for awareness.We partnered with @HealthyWomen and @COPDFoundation, with support from Sanofi and Regeneron, to bring this critical conversation to light. Get ready to learn, be inspired, and take action for better health and stronger advocacy!Key Takeaways:💡 Understanding COPD: What it is and why it's affecting millions in silence.💪 The importance of early detection and proactive health measures.🌟 How community support and advocacy can transform patient outcomes.📣 Ways you can get involved in raising awareness and supporting those impacted.About Our Guests:Jean Wright is the CEO of the COPD Foundation, leading the charge for greater awareness, research, and community support for those living with COPD.Demeshia Montgomery is a passionate COPD patient advocate, sharing her journey to inspire others to seek support and live empowered lives.Listen Now: Press play to learn how we can fight back against COPD and support our community in powerful, life-changing ways.Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowLearn More:Visit HealthyWomen for resources and support.Explore COPD Foundation for education and community programs.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Major Announcement:Hey you! Friendfest is taking place September 26th in Los Angeles! Tickets for FriendFest are going live next week! grab your girlfriends and get readyt for the Early Bird pricing! 🎉Ok, now on to today's episode!Grab your earphones! Get ready to listen and learn! 🎉Need a fresh dose of purpose and power? These words of wisdom from Tiffany Aliche are the spark you didn’t know you needed.In this unforgettable episode of The Great Girlfriends Show, we’re bringing you the energy from our live fireside chat at FriendFest NYC, featuring none other than Tiffany “The Budgetnista” Aliche! 💥Tiffany doesn’t hold back as she shares from the heart on overcoming grief, shaking off shame, and how to zero in on your goals with the kind of focus that changes lives. This isn’t your typical motivational chat—it’s a strategic, soul-nourishing convo that will leave you equipped and empowered.Key Takeaways:🌳 The Trees vs. Forest Method: A powerful mindset shift for goal-setting and dream-chasing💔 How Tiffany worked through grief and turned pain into purpose🚫 Why denying shame is a non-negotiable for moving forward🎯 Tactical tips for prioritizing goals without burnoutAbout Tiffany Aliche:Tiffany “The Budgetnista” Aliche is an award-winning financial educator, author of the New York Times bestseller Get Good with Money, and founder of the Live Richer Academy. Her wisdom, authenticity, and strategic approach to personal growth have helped millions of women build wealth, confidence, and legacy.Listen Now: Tap into Tiffany’s top-pod gems from FriendFest and get ready to refocus, reset, and rise.Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉Feeling off, overwhelmed, or just not quite yourself lately? Pause, sis—you're not alone.In this deeply affirming episode of The Great Girlfriends Show, we’re bringing a powerful workshop moment from inside our community to your ears. TEDx speaker and perimenopause expert Joi Worthy Johnson joins us for a candid and enlightening conversation on what it really means to navigate perimenopause with knowledge, grace, and sisterhood.Too many women are silently battling the changes in their bodies, minds, and emotions—confused, exhausted, and isolated. But Joi is here to break it all down, normalize the experience, and help women feel informed, empowered, and supported every step of the way.Key Takeaways:🌸 What perimenopause really looks like (spoiler: it’s not just hot flashes)💥 The emotional and mental shifts that no one talks about🧠 Why knowledge is your best defense against fear and isolation👭 How community and conversation can change everythingAbout Joi Worthy Johnson:Joi Worthy Johnson is a TEDx speaker, certified coach, and founder of the “Pause Sis” platform. With a mission to bring women into deeper awareness around perimenopause and midlife transitions, she blends education, storytelling, and advocacy to create safe, healing spaces for growth and conversation.Listen Now: If you're going through it or know someone who is, this episode is your reminder: you are NOT alone. Hit play and get the insight, humor, and wisdom you’ve been waiting for.Don't Forget: Friendfest is taking place on September 26th in Los Angeles! Tickets for FriendFest are going live next week! Grab your girlfriends and get ready for the Early Bird pricing! 🎉Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉This week on The Great Girlfriends Show, we’re diving deep into a topic that too often goes undiscussed: lupus. In our powerful episode titled "Beyond the Usual Aches: The Surprising Signs Your Body Might Be Battling Lupus," we sit down with Dr. Jessica Williams and patient advocate Tracy Wilson to uncover the silent symptoms, life-changing diagnosis journeys, and the path to thriving with lupus.Whether you’ve been diagnosed, know someone who has, or simply want to understand more about this autoimmune disease, Dr. Williams brings her medical expertise while Tracy shares her raw, real-life experience battling lupus. Together, they reveal what many women endure in silence—and why awareness is key to advocacy and healing.This episode is presented in partnership with @HealthyWomen with support from GSK and Novartis.Key Takeaways:🌟 The hidden signs of lupus that often go unnoticed💡 How early detection and advocacy can change lives🤝 Building a support system that understands chronic illness🔥 Why more conversations about lupus are needed in women’s healthAbout Our Guests:Dr. Jessica Williams: A board-certified rheumatologist with expertise in autoimmune diseases, dedicated to educating and empowering patients.Tracy Wilson: Lupus warrior and advocate sharing her journey to inspire strength and resilience in others.Listen Now: Press play and get informed, inspired, and equipped to understand lupus beyond the surface.Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉In this episode, we talk about the realness of Mother's Day emotions, upcoming community events, and a Save the Date for FriendFest on September 26th in LA!In this powerful and inspiring episode, Sybil sits down with two powerhouse women: Brandice Daniel, Founder of Harlem’s Fashion Row, and Dr. Jatali Bellanton, Founder of Kids Who Bank. Together, they discuss what it means to be a woman in business, wear multiple hats, and build thriving communities. Key Takeaways:💡 How Brandice and Jatali got started as entrepreneurs🤝 The art of building community in entrepreneurship🎯 Managing multiple hats without losing your mind💥 Why collaboration among women is the key to lasting impactAbout Our Guests:Brandice Daniel is the visionary behind Harlem's Fashion Row, a platform that connects multicultural designers with global fashion opportunities.Dr. Jatali Bellanton is the founder of Kids Who Bank, an organization dedicated to financial literacy and economic empowerment for young people.Listen Now: Hit play and get inspired by these dynamic women who are leading with purpose, community, and impact!Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowSave the Date:🌟 FriendFest 2025 – September 26th in LA! You don’t want to miss this live experience! Stay tuned for details.Interested in advertising or booking Sybil? Email: welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Are you ready to build the kind of community that protects your power and amplifies your voice?Grab your earphones! Get ready to listen and learn! 🎉This week on The Great Girlfriends Show, we’re joined by the dynamic Twanna Harris for a game-changing convo. With the NFL Draft spotlighting the rising stars—and the erasure of the moms who raised them—Twanna is flipping the script and creating a seat at the table for women who’ve been left out.From Shedeur Sanders’ viral headlines to everyday stories of mothers being overlooked by agents and industry gatekeepers, this episode explores why mothers must be at the center of conversations about career, legacy, and power.Key Takeaways:🌟 Moms matter in every part of the game—especially behind the scenes💥 Real support means resource sharing, not isolation🔥 It’s time for women to build their own tables, leagues, and legaciesAbout Twanna Harris:Twanna is a cultural strategist, visionary mom, and founder of the League of Industry Moms—a bold new initiative for mothers of athletes. Her mission: build an ecosystem that centers women, honors their contributions, and makes room for every woman’s voice.Listen Now: Hit play and discover why building a league of your own might be the most powerful move you make this year.Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉This week on The Great Girlfriends Show, we’re getting loud, bold, and unapologetic with none other than powerhouse thought leader Minda Harts! If you’ve ever felt like your voice didn’t matter or the room just wasn’t built for you, this is your episode. Minda is bringing the fire to help you rise above the noise, claim your space, and lead with purpose. It’s time to secure your seat, your voice, and your impact!Key Takeaways:🎤 The importance of owning your voice in spaces that weren’t built for you🔥 How to transform trauma into power and leadership📚 Why your lived experience is your superpower—and how to use it to lead change🚀 Ways to develop a thought leadership strategy that moves the needle for you and othersAbout Minda Harts: Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table, Right Within: How to Heal from Racial Trauma in the Workplace, and the YA fave You Are More Than Magic. She’s a dynamic speaker and thought-leader who has rocked the mic at Nike, Google, JP Morgan, Aspen Ideas Festival, and more. Minda is also an assistant professor at NYU and founder of The Memo LLC—a career development company committed to advancing women of color. Named LinkedIn’s #1 Top Voice for Equity in the Workplace and one of Business Insider’s 100 People Transforming Business, Minda is the truth, the blueprint, and the voice we’ve all been waiting for.Action Steps:✅ Reflect on the ways you've minimized your voice—and reclaim it starting now.✅ Write down your core message as a thought leader. What do you want to be known for?✅ Share one thing you’re committing to say loudly this week—because your voice matters.Listen Now: You don’t want to miss this electric convo with Minda Harts! Hit play now to get the fuel you need to lead boldly and speak with power.Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowWant to connect with Sybil?DM her on Instagram @sybil_amutiEmail: welcome@thegreatgirlfriends.comInterested in advertising on the show or booking Sybil as a guest? Email: welcome@thegreatgirlfriends.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Change is inevitable, but what if you could pivot with peace instead of panic?In this episode of The Great Girlfriends Podcast, we sit down with Aseanté Renee, LMSW, a powerhouse in healing, wellness, and leadership. With over two decades of experience in trauma-informed care and social justice reform, Aseanté helps people create lives they don’t need to escape. She shares invaluable insights on overcoming perfectionism, setting boundaries, and making bold moves with confidence. If you're at a crossroads, this conversation will empower you to embrace change with trust and intention.What You’ll Learn in This Episode:How to embrace change without fearThe art of setting boundaries and stepping away from perfectionismStrategies to pivot in peace and build sustainable successThe power of healing circles, sisterhood, and community supportAbout Aseanté Renee: Aseanté Renee, LMSW, is a licensed therapist, international speaker, and Founder/Chief Wellness Officer of The Axon Group, an industry-leading transformative coaching firm. She is also the founder of the Susu House, a nonprofit committed to healing equity and accessibility. Her work spans from executive coaching to high-impact partnerships, including initiatives with Shipt x Issa Rae, The Loveland Foundation, and Lizzo’s Yitty brand. She is the author of The Perfect Lie: A Reset Guide for Recovering Perfectionists and leads the Retiring Superwoman Executives Cohort, helping Black women in leadership reclaim rest and balance.Connect with Aseanté Renee:Instagram: @aseantereneeWebsite: www.axongroupinc.comShare Your Thoughts: Loved this episode? We want to hear from you! Screenshot and tag @thegreatgirlfriends and @aseanterenee with your biggest takeaway!Listen and Subscribe: Never miss an episode! Subscribe to The Great Girlfriends Podcast on Apple Podcasts, Spotify, or wherever you tune in.And don’t forget to leave a review—it helps us keep bringing you the content you love!Resources & Mentions:The Perfect Lie: A Reset Guide for Recovering Perfectionists by Aseanté ReneeThe Axon Group: Transformative Coaching & Leadership DevelopmentThe Susu House: Healing Equity and Accessibility InitiativeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉In this must-listen episode of The Great Girlfriends Podcast, we’re breaking down the five essential friends you NEED in your life to truly bloom in 2025! Because let’s be real—your circle determines your growth, and you deserve a squad that helps you rise, not stay stuck.We’re diving deep into the roles that each of these powerhouse friends play and how they can shape your journey toward success, joy, and fulfillment. Plus, you’ll walk away with practical tips on how to find, nurture, and become the kind of friend that makes life richer!Key Takeaways:💪 The Power of Your Inner Circle – The people around you influence your mindset, ambition, and overall growth.💡 Support and Accountability Matter – Having friends who encourage your dreams and keep you on track is essential.🌟 Energy is Contagious – Surround yourself with people who uplift, motivate, and bring positivity into your life.🤝 Wisdom and Perspective – Friends who offer insight and guidance help you navigate life’s challenges with clarity.🚀 Unwavering Support is Priceless – True friendship is about showing up, no matter what.Action Steps:✅ Audit Your Circle – Do these five roles exist in your squad? If not, it’s time to be intentional about expanding your friendships.✅ Show Appreciation – Send a quick text to your Ride-or-Die or Energy Charger today. A little love goes a long way!✅ Be That Friend – What role are YOU playing in your friendships? Make it a goal to uplift and pour into your people.Listen Now: Whether you’re looking to strengthen your tribe or wondering how to find these key friendships, this episode is packed with insights that will help you build the kind of relationships that make you unstoppable!Connect with us! 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch NowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

🎧 Grab your earphones! Get ready to listen and learn! 🎉 In this powerful episode of The Great Girlfriends Show, we’re sitting down with Dr. Marlo Nicole—a visionary entrepreneur, wealth builder, podcaster, and advocate for financial legacy. Dr. Marlo shares her journey of resilience, reinvention, and financial empowerment, offering wisdom that every woman needs to hear. From career pivots to personal sacrifices, she breaks down what it truly takes to build a lasting legacy and push forward—no matter the obstacles. Key Takeaways: 💡 Defining Financial Legacy: Dr. Marlo unpacks what financial legacy really means and how women can build lasting wealth for future generations.💡 The Power of the Pivot: Learn about the professional shifts she made—and why other women should consider making bold moves in their careers.💡 Sacrifice for Success: Dr. Marlo gets real about the sacrifices she’s made that have paved the way for the freedom she enjoys today.💡 Breaking Through Stagnation: Stuck? Dr. Marlo delivers powerful advice on how to push past self-doubt and step into your next season of success.Action Steps: ✅ Evaluate your financial legacy. What steps are you taking today to create generational wealth?✅ Identify a career pivot. Where do you need to shift, evolve, or take a risk to reach your goals? ✅ Make a sacrifice for the greater good. What’s one thing you can give up today that will set you up for long-term success?🎙 Listen Now: If you’re ready to break through barriers, redefine success, and keep pushing forward, this episode is for you!Connect with us!👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join here👉🏽 Subscribe to our YouTube Channel: @thegreatgirlfriendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉In this energizing episode, we’re diving into the three things you absolutely cannot thrive without in 2025! Listen as Sybil breaks down the essentials for making this year your best yet, sharing practical strategies, real talk, and plenty of motivation to help you step into your power and own your journey.Key Takeaways:Unshakeable Faith: Discover why unwavering belief in yourself, your purpose, and your possibilities is the foundation for a thriving life.Unwavering Discipline and Mental Strength: Learn how consistency, self-discipline, and mental resilience set successful people apart from the rest.A Loyal Community: Understand the importance of surrounding yourself with people who support, uplift, and push you toward your goals.Action Steps:Write down three affirmations and say them daily to strengthen your faith.Identify one area of your life where you’ve been undisciplined and commit to 30 days of consistency.Evaluate your inner circle—who’s lifting you up, and who’s draining your energy? Adjust accordingly.Listen now: Whether you’re striving for personal growth, career success, or deeper connections, this episode is packed with wisdom to help you thrive in 2025!Connect with us! 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Grab your earphones! Get ready to listen and learn! 🎉In this powerful episode of The Great Girlfriends Show, we’re thrilled to welcome Dr. Key Hallmon—visionary leader, author, and founder of The Village Market. Dr. Key takes us on a journey through her groundbreaking Village Model and shares how collective economics can transform lives and businesses. She breaks down the myth of being "self-made" and reveals why leaning into community is the key to sustainable success.Key Takeaways:The Myth of Being Self-Made: Dr. Key challenges the traditional narrative of solo success and highlights why community-driven business models are the future.Building Collective Wealth: Learn how The Village Market has generated over $8.8 million in direct sales for Black-owned businesses and how you can apply similar strategies.The Power of Purpose: Discover how aligning your business with a greater mission can lead to lasting impact and financial growth.Shifting to an Abundance Mindset: Dr. Key shares actionable tips for embracing collaboration over competition and using collective economics to thrive.Practical Steps to Success: Gain insights into how mentorship, grants, and networking can elevate your business and personal development.Action Steps:✅ Identify one way you can tap into your community for support and business growth.✅ Evaluate your current mindset—are you operating from scarcity or abundance?✅ Research collective economic models and consider how they can apply to your business or career path.Listen Now: Whether you're an entrepreneur, leader, or someone looking to expand your vision, this episode is packed with wisdom and actionable strategies that will inspire and empower you to move forward—just like Dr. Key Hallmon!Connect with us! 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: Join Here👉🏽 Subscribe to our YouTube Channel: Watch HereAbout Dr. Key Hallmon:Dr. Lakeysha “Key” Hallmon, EdD, is a mission-driven visionary, author, and social entrepreneur redefining success through community-driven business models. As the founder of The Village Market, she has empowered over 1,440 Black-owned businesses, facilitated $8.8 million in direct sales, and distributed $800,000 in grants. Through her nonprofit, Our Village United, Dr. Key provides mentorship and technical assistance to business owners, proving that no one truly succeeds alone. Her latest book, No One Is Self-Made, is a must-read guide challenging the myth of individual success and offering a roadmap to thriving through collaboration and purpose-driven leadership.BUY THE BOOK HERE:  https://www.amazon.com/dp/0063315890/keywords=entrepreneur?tag=harpercollinsus-20Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Can Mothers and Daughters REALLY Be Friends?An episode takeover with the hosts of Keep Your Kookee - RAHQUEL & FALYN PURCELLABOUT THIS EPISODECan you really be besties with your mom? What does it take to make that happen? And can you actually talk “body count” with your mama? 😳This week, we’re diving into the mother/daughter friendship dynamic with Keep Your Kookee hosts Rahquel and Falyn Purcell! These two ladies are on a mission to strengthen and protect the sacred bond between moms and daughters through their podcast and movement.While Sybil is on hiatus, Rahquel and Falyn are taking over to bring us a candid, hilarious, and eye-opening conversation about trust, connection, and the real work it takes to evolve a mother/daughter relationship into a true friendship.WHAT YOU’LL LEARN:🔥 How Rahquel and Falyn established a friendship that goes beyond just being mother and daughter🔥 What trust, intimacy, and connection really look like when you set the foundation for a great relationship🔥 Why daughters need to keep their moms in the loop—and why moms need to show up as women first to their daughters🔥 And more!ARE YOU LOVING WHAT YOU’RE HEARING?If you’re nodding your head and taking notes, make sure you:✅ Subscribe to The Great Girlfriends Podcast✅ Leave a review and share this episode with a friend✅ Keep up with Rahquel & Falyn at @keepyourkookeePress play and get ready for a heartwarming and hilarious convo that will change the way you see mother/daughter friendships!#TheGreatGirlfriends #PodcastLife #WomenWhoPodcast #MotherDaughterGoals #FriendshipGoals #RealTalkBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.