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The Grow2Gether Podcast

Author: Grow2Gether

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The Grow2Gether Podcast is a weekly interview show with Grow2Gether community members from all around the world to provide them with a platform to share their stories, challenges and learn about their plans for the future.
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What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Stefan Tosic who is a Bodybuilder and Fitness and Self-development YouTuber. Stefan helps people to reach their goals and is building a community of like-minded people who grow together both physically and mentally! During this episode of the podcast, we talk about self-discipline, self-development and fitness and how it's changed Stefan's life. We also discuss the challenges Stefan faced growing up and how we overcame them. Key takeaways from this episode: Through working out, regular exercise or playing different sports you learn to be self-disciplined and other fundamental principles that can help you in any area of your life and/or business. Motivation can be important however, it's temporary and isn't a strategy to change or growth because it doesn't help people in dark times.   Formal/state education is flawed as we're all different, have different ways that we learn and the education system doesn't recognise that and is just a one-fit all approach. That is why self-education is key as you can tailor to WHO YOU ARE. There are 6 core needs that human beings seek and these are the need for certainty, variety, love and connection, significance, growth and contribution and we cover these in this episode. Plus, much much more! Important links and mentions from this episode: Connect with Stefan on YouTube or Instagram  Learn more about Grow2Gether via our website     Watch the video version of the podcast here     ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Life Coach, Lawyer and Entrepreneur, Dan Ginzburg as we discuss life purpose and why having a life purpose far bigger than yourself is important in living a meaningful life and making a difference. We also dive into Dan's personal growth and entrepreneurial journey which brought up the topic for this episode as for a long time Dan was doing things and running businesses which gave him no purpose in life. Key takeaways from this episode: It doesn't matter who you are and what you do if you don't have a life purpose bigger than yourself something will also be missing from your life. Contribution is one of the main core needs that we need as human-beings and without it will be always be questioning our existence. If you don't know what you're passionate about or what your purpose is that's okay. It comes to some people easier than others and the most important thing once you recognise this is to start and embracing the journey of figuring it out. As an entrepreneur, world changer or somebody who is pursuing more than one thing organisation is key in order to be productive and get stuff done. Where and how you spend your time is crucial and Dan shares how he organises his days and weeks. Living your life purpose will give you a completely different perspective on life where you get caught up in the "small stuff" or things that used to bother you. Dan explains why that is in this episode. Plus, much much more! Important links and mentions from this episode: Connect with Dan over on Instagram and check out his website here Learn more about Grow2Gether via our website     Watch the video version of the podcast here Pick up your copy of 'The MOM Test' here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Tia Thompson who is a University Student, Content Creator and Blogger from Jamaica. Tia help's people simplify their lives through accountability and productivity tips and loves to motivate and encourage others to use their God-given time wisely and increase their productivity.   During this episode with Tia, we discuss her personal growth journey, why she wanted to become a content creator, blogger and be her own boss and the steps she took to pursue her goals, dreams and passions! Key takeaways from this episode: During our lives, we all face challenges and we're meant to so those challenges help us to grow. Far too many people face challenges and then settle -  DO NOT SETTLE! Use what you have right now to overcome your challenges and accomplish what you want to with your life. Building a supportive community is key to your personal growth. No one achieved anything on their own. It doesn't matter whether it's 5 people or 50 surround yourself with people who are going to help you to grow. Even though the odds might be stacked against you, through continued personal growth/development you can overcome those odds and accomplish your goals and dreams. Get resourceful! Use whatever tools and resources you have right now to move you towards your goals and dreams. The key is just getting started and enjoying the journey along the way. Plus, much much more! Important links and mentions from this episode: Connect with Tia on Instagram and check out her blog here  Learn more about Grow2Gether via our website     Watch the video version of the podcast here     ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Brandon Gidicsin who is a Commercial Real Estate Salesperson based in Long Island, NY. Brandon loves producing content on social media that empowers people to strive for more and in this episode, we discuss how accountabilities buddies and mentors are important and have helped Brandon to grow. Key takeaways from this episode: Storytelling is a powerful tool as you can learn a lot from and about a person through their story. Through storytelling, you can connect and relate to others, build community and help others to grow. Studies show that our retention rates vary depending on what study method we use to learn. For example, lectures have only a 5% retention rate while teaching others have a huge 90% retention rate. So, in simple terms when you learn something new teach it to others to retain more! Be kind to others, don't be rude and treat other people how you wish to be treated. It might sound cliche but that's because it's true and is the start to building relationships. Accountability buddies and mentors are important because they hold you accountable and help you to grow. When looking for a mentor, a lot of the time people are much more approachable than you think. If they are someone you look up to reach out to them to get to know them and go from there. Plus, much much more! Important links and mentions from this episode: Connect with Brandon on LinkedIn or Instagram   Learn more about Grow2Gether via our website   Watch the video version of the podcast here   ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by valued Grow2Gether Community member, Student and Personal Brand Consultant Sam Winsbury as he shares his Personal Growth and Entrepreneurial journey and we discuss online communities, social media, auditing your inner circle and so much more! Shortly after starting his first marketing agency, Sam began having clients come to him through his Personal Brand on LinkedIn. Since he has taught a number of coaches and business owners how to do the same and connected with some of the world's most innovative Entrepreneurs. Sam is a strong believer that education is for everyone - not just the wealthy - and strides to provide life-changing Entrepreneurial education without the price tag. Key takeaways from this episode: It doesn't matter whether you're a seasoned, new or young Entrepreneur. Entrepreneurship is hard and as a new or young Entrepreneur, it can be made more difficult trying to balance being a student or working a side job while your business venture takes off. This is why balance, time management and planning is key. Health before wealth leads to less burnt out which leads to not losing momentum in the long haul and meditation gives you a way of finding tranquillity, peace and a way to switch off to improve your health. When you use Social Media as a tool and resource to connect with like-minded people from all over the world, it's incredible just how quickly the amazing types of online communities that you can build. Having people that support you in life and in business is key. If you're an Entrepreneur this doesn't mean that your inner circle must be all fellow Entrepreneurs. It's healthy to have a variation of people that you're close to in your inner circle. However, they must support you and want to see you win. Plus, much much more! Important links and mentions from this episode: Learn more about Sam's work and connect with him on LinkedIn Check out Sam's Podcast here and Facebook community here Learn more about Grow2Gether via our website Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Samantha Clay, valued Grow2Gether Community member and Minister, Mindset Mentor and Speaker based in New York City. Samantha has had the pleasure of working with amazing mentors specializing in small businesses, startups, coaching and speaking on her entrepreneurial and personal growth journey and recently has decided to take that experience and her story to create her own mentoring program called 'TransF.O.R.Mation'. In this episode with Samantha, we discuss wellness, mentorship, mindset and specifically talk about how self-education has helped Samantha in life and on his entrepreneurial and personal growth journey. Key takeaways from this episode: Whatever your goals are in life you're going to have to do what you need to do in order to be where you want to be. There is no shortcut! Whenever you're going through changes in life or business you're never alone. Reach out to the people who can help and support you. If you don't know who or where to reach out to, do the necessary research to find the answers. If you want to accomplish your goals, be an empowered person and live your best life you're going to have to make self-education your business. Formal education will only take you so far! In this life, other people's opinions don't matter. Especially, if they are negative and don't help you to move forward. Your goals matter. The person that you want to become matters and this is the best place to focus your attention. Plus, much much more! Important links and mentions from this episode: Learn more about Samantha and her program here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Ebony Louise who is a Youth Mentor whose mission it is to engage and inspire young people to believe in themselves and grow into successful leaders in today’s society. Inspired by her own personal growth journey, Ebony dives deep into opening up about her own hardships with seeking purpose, and how she has been able to defy the odds stacked up against her during her youth. Ebony shares how important finding and working with a coach has been and gives some tips on how to go about finding a coach or mentor to work with. Key takeaways from this episode: When you're looking to work with a coach or mentor it's important to bear in mind to find someone who inspires and empowers you and also holds you accountable. Whether it's family members, close friends or people you meet on your personal growth journey some of your biggest critics turn out to actually be your biggest fans. A challenge that most people face is wanting to fit in with those around them. This can often lead to people not being true to themselves and living a lie. True happiness is found when you accept yourself for who you are and live your life in alignment with your highest life values. So often people resort to short-term pleasures for "pick-me-ups" like alcohol and neglect their long term happiness. Starting your personal growth journey will teach you how to make better decisions for where you want to go. Plus, much much more! Important links and mentions from this episode: Learn more about Ebony's work and connect with her online here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Martin Seville, Empowerment Coach, Speaker, Author and Founder of Empathy Coaching as we continue our conversation from part-1 of episode #016 of the podcast and Martin answers some questions! Martin answers questions about his 10-year experience of facing Depression and Generalised Anxiety Disorder, which lead him to some dark places and down a destructive path. Martin now refuses to let others suffer in this way.  His journey made it clear that his life purpose and passion is to share his story and life lessons with those that need it and this is why he set up Empathy Coaching. Key takeaways from this episode: Everything in your life comes down to the choices that you make on a daily basis. It's your choice of what you do, and what you don't do. Our brains are designed to keep us safe and it has been that way for thousands of years. However, society and life itself have changed and evolved and we no longer have to protect ourselves from Sabertooth Tigers. When facing difficult times it can feel like they're going to last forever. However, this isn't the case and there is always a conversation you haven't had, an action you haven't taken and something that can be done to help move you closer to where you want to be. Martin is proof of this. Social media can be a very powerful tool to create community and bring people together. Martin shares some of how he has done this by sharing his story and using social media in an empowering and positive way. Plus, much much more! Important links and mentions from this episode: Connect with Martin via Facebook here or LinkedIn here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Martin Seville, Empowerment Coach, Speaker, Author and Founder of Empathy Coaching as we discuss how he overcame severe depression and anxiety to live his life purpose that he was searching for all along. Martin shares his 10-year experience of facing Depression and Generalised Anxiety Disorder, which lead him to some dark places and down a destructive path. Martin now refuses to let others suffer in this way. His journey made it clear that his life purpose and passion is to share his story and life lessons with those that need it and this is why he set up Empathy Coaching. Key takeaways from this episode: Everything in your life comes down to the choices that you make on a daily basis. It's your choice of what you do, and what you don't do. Whatever you're going through or facing in your life don't be scared to ask for help. Whether that is to a professional, family member or close friend - don't face your dark times and challenges alone. ASK. FOR. HELP! When facing difficult times it can feel like they're going to last forever. However, this isn't the case and there is always a conversation you haven't had, an action you haven't took and something that can be done to help move you closer to where you want to be. Martin is proof of this. The longer you're not true to who you are, the further away from yourself you get and eventually can end up losing yourself. This is why it's crucial to spend time identifying your life values, core beliefs, principles, strengths and what makes you, you! Plus, much much more! Important links and mentions from this episode: Connect with Martin via Facebook here or LinkedIn here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Heather Gray who is an Insurance Broker, Personal Growth Enthusiast and Newly Wed to her best friend, Taylor. Heather who has a bachelor's degree in special education, reading education, and teaching English as a second language spends her free time listening to personal growth audiobooks, promoting balance and health, burning incense, and drinking home-made smoothies. During this episode of the Grow2Gether Podcast, we dive into Heather's story and as Heather shares how personal growth can help you on your career path just like it has for her. Heather, also talks about her home-schooled upbringing and experiences which have all shaped who she is today. Key takeaways from this episode: In the pursuit of finding what career path you want to go down, it's always important to just start and do something and be open to the journey as you never know where it will take you. Making plans that are in alignment with your career goals (or goals in general) is always important as it gives you direction and something to take action towards. Understand that plans often change and we must get into a place where we are open to change to avoid overwhelm. There is nothing wrong with changing paths in life and it's actually a representation that we are learning and growing. If you want to change paths but feel like there is no way out from where you are right now, maybe it's a dead-end job - make a plan on how you can get out of that situation and do something you're much more in alignment with. When we are in a state of overwhelm - and we've all been there it's crucial that we gather our thoughts and return to the moment that we are in. There are lots of ways on how you can do this and the "grounding technique" is one of those. Plus, much much more! Important links and mentions from this episode: Connect with Heather via Facebook here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Parnaz Esheen who is a multi-passionate young woman who's passions include everything about mindset and wellness. In this episode with Parnaz, we discuss the inside out approach to happiness and her personal development journey as it's something that has completely transformed her life and is something that she is deeply passionate about.  Key takeaways from this episode: Most people chase happiness and never find it because they are approaching it with an outside-in approach, instead of an inside out approach. This leads to always chasing new gadgets, people and trying to keep up with the Joneses. Sharing your vulnerabilities and challenges isn't as scary as it seems and can lead to building amazing new connections with like-minded people from all over the world. Of course, you'll get haters - the key is just not to focus there. Self-awareness is the number 1 key to growth yet often peoples ego's get in the way. When this happens having humility is crucial to stop and notice what you're doing is not working or serving you. Developing a growth and a positive mindset is key in all walks of life. If you're feeding your mind with negative or the wrong thoughts you'll never going to be happy. Plus, much much more! Important links and mentions from this episode: Connect with Parnaz via Instagram here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Grow2Gether community member, Personal Trainer, Civil Engineering graduate and entrepreneur Ollie Chick as we discuss fitness, mindset, raising your pain threshold and living your purpose. Ollie who is currently formulating two startups in the fitness industry, as well as using personal training to make ends meet and help people to accomplish their fitness goals has turned his pain into his purpose and in this episode, he shares how he did it, and the challenges he has faced on his journey. Key takeaways from this episode: Overtime human beings have mistaken comfort with happiness, which has resulted in our pain thresholds being lowered and has had an impact on all of our mental wellbeing. Fitness and regular exercise are one of the number one ways to release stress, clear your mind and help to overcome any mental wellbeing challenges that you are facing. One of the challenges is that people are fearful of going to the gym or doing exercise in case they do it wrong, are beginners and may not look the part. Getting an accountability partner is one great way to start to overcome this. Through life, things happen that don't go according to plan or that suck but its how you interpret it and bounce back from it that truly matters. It's your moral obligation to the world and to yourself to be the best person that you can be. Plus, much much more! Important links and mentions from this episode: Connect with Ollie Chick via Instagram here and check out his website here Learn more about Grow2Gether via our website Get the full show notes from our blog Watch the video version of the podcast here ...p.s. If you liked this episode, it would mean the world to us if you could hit the subscribe button ;)
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Grow2Gether community member Anmol Singh. Anmol who's from Lucknow, India and is a stock trader, startup guy and loves making videos that can help youth become a better version of themselves. Anmol also enjoys cricket, playing the guitar, working out and reading self-improvement and personal growth books. During this episode with Anmol, we dive deeper into his personal growth (and entrepreneurial journey) and learn how he's been able to overcome his internal and external challenges and continue to move forward.  Key takeaways from this episode: The difference between internal and external challenges and how with all of these different challenges, it can be easy to give up. But, we should never give up on finding our calling in life. A lot of us don't have access to good leaders. But, we can use Social Media as a tool to connect with these types of people and mentors who can help us to grow. It can be easy to just do things for the money. But, often when we do so we forget the true purpose of why we are doing it and get sucked into all different types of things. Plus, much much more! Important links and mentions from this episode: Connect with Anmol via Instagram here Check out and watch Anmol's YouTube here Join the Grow2Gether Online Community Read the full show notes here Watch the video version of the podcast here P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Grow2Gether community member and Personal Growth Blogger, Jennifer Lion. Personal growth is a huge passion of Jennifer's who now uses blogging and IG as a micro-blog to share her personal growth journey. Getting into personal growth has and still does has a profound positive impact on Jennifer's life and now she is sharing it with the world.  Jennifer's vision is to live in a world where more people are more mindful, empowered, embrace authenticity and share their unique gifts with the world something we discuss in this episode of the Grow2Gether Podcast. We also discuss how to overcome other people's judgement something many people face. Key takeaways from this episode: The thing that is holding most people back from being their authentic selves is the judgement that they feel and face from others. Too often we listen to the outside opinions of others instead of pursuing and doing the things we want to do. Instead, we should approach thing with a child-like approach and just start. Whether that's a podcast, blog, or YouTube channel, just start! Developing a growth mindset helps you to enjoy the process of your personal growth journey, overcome all types of fear and overall enjoy life more. The limiting beliefs that we hold can often get in the way of us being our authentic selves. Start to overcome this ask yourself thought-provoking questions like - 'what would I do and who would I be if I didn't have these limiting beliefs?' Plus, much much more! Important links and mentions from this episode: Connect with Jennifer via Instagram here Check out and read Jennifer's blog here Join the Grow2Gether Online Community Read the full show notes here Watch the video version of the podcast here P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges, and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by the Founder & CEO of ProgressHolic Devesh Tilokani. Growing up, Devesh, was extremely shy, introverted and reserved and he lived this way for the first 16 years of his life until he reached a point in his life where he asked himself the question of if I die today, would I be proud of the life I lived? His answer was no and that's when his personal growth journey started. In this episode of the Grow2Gether podcast we dive into that journey Devesh has been on. Key takeaways from this episode: Emotional intelligence is the ability to see the emotion but not be the emotion and to slow down your reaction time to the point where you no longer react but respond. Reflection helps with this. Time is the most precious resource we have and most people aren't taking responsibility for where they are spending their time. In order to be the best person you can be, start by taking responsibility, ownership, and accountability of where and how you're spending your time. Enjoy the process of improving yourself including all of the ups and all of the downs and become addicted to daily progress. Younger generations are starting to wake up to the challenges the world face, and the impact that they can have on the world and not just accepting life for what it is. This generation is called generation impact and it's called that for a reason. Plus, much much more! Important links and mentions from this episode: Connect with Devesh on Instagram     Check out and learn more about ProgressHolic Join the Grow2Gether Online Community       P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges, and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Grow2Gether community member, podcaster and Founder of MetamorphUS Brendan Cutuli. While growing up Brendan faced mental and emotional challenges. He recently graduated Wentworth Institute of Technology with a bachelor's in Civil Engineering and is now on a mission to change the conversation about mental health, drug addiction and homelessness through his podcast, Mental Insights, and organization MetamorphUS. Key takeaways from this episode: Become curious by questioning yourself, the ideals of other people and society as a whole. When people start to change their habits and routines, they often try to do too much too soon and that's why they end up falling back into the old habits and/or routines they want to change. Take one step at a time, and try to implement one new habit and/or routine every month. Over time they will build up and have a compounding effect. Having and developing awareness is key to overcoming the challenges that we face in our lives. Meditation, journaling, nutrition and having a good routine before you go to bed are key habits to develop that will make a huge difference in your life and will help with your mental health. Plus, much much more! Important links and mentions from this episode: Connect with Brendan on Instagram here Listen to Brendan's podcast here Join the Grow2Gether Online Community     P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges, and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Writer and the Founder of Faith, Health and Wealth Leeroy Mabonga as we dive into his story and learn how he has faith in his personal development journey - no matter what challenges he faces - as he knows he's on the right path to reach his ultimate destiny. Leeroy also shares how to develop a similar mindset and the challenges he has faced so far.  Key takeaways from this episode: Discipline is the first step to control and patience is the first step to self-control. Disciplined-patience is the first step to gaining and maintaining control. And, once you understand this strategy you'll able to move forward and develop yourself in a way where you're taking the actions that are moving you forward to your ultimate goal. Without perseverance, you'll end up getting "crushed" by the challenges and temporary defeats you will meet on your journey. Reflection is important as it develops self-awareness, is a great growth tool to learn from past experiences and enables you to find solutions to the challenges that you're facing. Having a vision gives you purpose, something to wake up for, keeps you grounded and is a simple way of looking at life. Believing and having faith in your vision is important in a world where if you don't you will become part of someone else's vision. Plus, much much more! Important links and mentions from this episode: Connect with Leeroy on Facebook   Check out Faith, Health and Wealth Join the Grow2Gether Online Community     P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges, and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Grow2Gether community member, Blogger, and Young Entrepreneur Tshepang Pooe, as we talk about her passion for wellness, the challenges she has faced and how she has been able to overcome those challenges by finding what she has needed to express to be fulfilled on an individual level. Tshpang also shares how you can do the same - especially for those who are naturally creative like Tshapang is and get lots of ideas. Key takeaways from this episode: Wellness isn't just physical or what we eat. It's our mindset, beliefs, self-love, and self-care.   If you're a creative person or get lots of ideas but don't know which ones to pursue understand that expression is your motivation and to really find out what it is you want to express ask yourself - 'what do I need to express to be fulfilled on an individual level?' and pursue the answers that you uncover. Curiosity is an undervalued trait that will help you to find the solutions to the challenges and answers that you're looking for. When you know why you're doing what you're doing, you'll doubt yourself less, have more confidence in yourself and it will give you the strength to continue in difficult times. Plus, much much more! Important links and mentions from this episode: Connect with Tshapang on Instagram Check out Tshapang's blog here Join the Grow2Gether Online Community P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges, and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by Grow2Gether community member and Mindfulness Coach Hannah Galliers. In this episode, Hannah shares her story of how not dealing with a personal trauma lead her to facing depression, turning to alcohol and being in a dark place and how meditation changed all of that for her and ended up becoming her calling. Key takeaways from this episode: We all have challenges and obstacles that we face in our lives and talking about them really does help. If you find it hard to talk to a loved one, try talking to a counselor or someone else you trust. Surrounding yourself with positive and a network of people who actually want to listen to you and help you to grow is crucial in all walks of life, not just when you're in a dark place. The first step to change is to recognise that there is a problem and being open to change. We all have a purpose and a calling, Hannah's happened to be meditation. Become aware of the signs that life is showing you to find and pursue your purpose and calling. Plus, much much more! Important links and mentions from this episode: Connect with Hannah via Facebook or Instagram Learn more about what Hannah does here   Join the Grow2Gether Online Community   P.S. If you liked this episode, don't forget to subscribe and leave a review.
What is the Grow2Gether Podcast? The Grow2Gether Podcast is a weekly podcast where host and founder Luke Burrows has conversations with our community members and the next generation to give them a platform to share their stories, challenges and plans for the future. Who are we joined by and what do we cover in this episode? In this episode of the Grow2Gether podcast, we're joined by YouTuber and Life Enthusiast Catt Marie as we talk about her journey, how she has overcome the troubles of her past and how spirituality has played a massive part in doing so. Key takeaways from this episode: Be mindful of who you can trust and make yourself a priority as you are the only person you have to live. There are not many ways on how you can live life wrong so focus on your day to day happiness, inner growth and self-love. When you start anything new, don't overthink it. It doesn't matter if it's a blog, YouTube Channel or a new business, just start and trust the process. Plus, much much more! Important links and mentions from this episode: Connect with Catt via Instagram here Check out and watch Catt's YouTube here Join the Grow2Gether Online Community P.S. If you liked this episode, don't forget to subscribe and leave a review.
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