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The Growth Blueprint

Author: Tabitha May-Tolub and Christopher Rappold

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Welcome to The Growth Blueprint, where we nurture leadership and character growth in all aspects of life! Whether you're a teacher shaping young minds, a parent guiding the next generation, a youth worker empowering tomorrow's leaders, or a business/non-profit leader driving positive change, this podcast is for you. Join us as we explore the art of creating containers that foster personal and professional development, one meaningful conversation at a time. 

43 Episodes
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In this powerhouse episode of The Growth Blueprint, host Tabitha May-Tolub and co-host Chris Rappold welcome back a fan-favorite panel—Stephanie Frenel, Jen Moff, and Jess Vann—for a raw and illuminating conversation on what it really takes to lead inside systems that resist change. Together, they unpack the messy, meaningful work of leadership: balancing empathy with accountability, standing firm in your values when the stakes are high, and innovating within structures that weren’t designed ...
In this episode of The Growth Blueprint, hosts Tabitha May Tolub and Chris Rappold sit down with the inspiring Kelly Lamb—scientist turned community builder and founder of Raising Multicultural Kids (RMK). Kelly shares her fascinating path from studying epigenetics to creating a movement that champions representation, belonging, and cultural awareness in education. Together, they explore how our early experiences shape who we become, why vulnerability and connection are essential to strong le...
In this episode of the Growth Blueprint podcast, hosts Tabitha May-Tolub and Chris Rappold welcome Katara Aleem Young, a strategic coach and global people and culture strategist. They discuss the importance of leadership character, the future of work, and the role of psychological safety in organizations. Kat shares insights on how to create environments where leadership can thrive, the significance of healthy conflict, and the necessity of slowing down to foster growth. The conversation emph...
In this episode, host Tabitha May Tolub engages with past guests Nate Meleo, Adam Westbrook, and Dr. Nicole Rich-Byrne to explore the complexities of leadership, particularly in challenging environments. The conversation delves into the values leaders must unlearn, the importance of mutual respect, and the balance between authenticity and strategy. The guests share personal experiences of navigating values clashes and leading in broken systems, emphasizing the need for self-awareness and humi...
In this episode of the Growth Blueprint, host Tabitha May Tolub and co-host Chris Rappold engage with Lina Cañon, a dynamic leader and social entrepreneur. They discuss Lina's journey in the social impact sector, her definition of leadership, and the importance of vulnerability and character in effective leadership. Lina shares her experiences as a woman of color in a male-dominated field, the challenges faced by nonprofit leaders, and the need for a supportive environment that encourages gro...
Join hosts Tabitha May-Tolub and Chris Rappold as they welcome Sara Cowey, a lifelong educator and community leader, to discuss the transformative power of leadership and character development in schools. With over three decades of experience, Sara shares her journey from a high school educator to a leadership mentor, highlighting the importance of authenticity, inclusivity, and continuous growth. Discover how Sara's innovative programs have shaped school culture and empowered students to bec...
In this episode of the Growth Blueprint podcast, hosts Tabitha May-Tolub and Chris Rappold engage with Leshundra Robinson, a seasoned nonprofit executive, to explore the intricate relationship between leadership and character. Leshundra emphasizes that true leadership transcends titles and is rooted in authenticity, integrity, and the ability to uplift others. The conversation delves into the importance of prioritizing character in leadership roles, the challenges of attaining leadership posi...
Join us for an inspiring episode of the Growth Blueprint podcast, where we welcome Cathy L. Andreozzi. Cathy shares her powerful journey of advocacy and resilience following a life-altering event involving her daughter, Tori. Discover how Cathy transformed personal tragedy into a mission to inspire change and empower others through the power of choice. This episode delves into themes of empathy, courage, and the impact of our decisions, offering listeners a profound perspective on leadership ...
In this engaging conversation, Robin Adelson, a health coach and podcaster, discusses the intersection of leadership and character, particularly in the context of women in midlife. The dialogue explores the importance of internal leadership, self-care, and the role of coaching in personal growth. Robin emphasizes the need for acceptance, the power of female friendships, and the balance between structure and spaciousness in fostering growth. She shares transformative stories from her career an...
In this episode of the Growth Blueprint, hosts Tabitha May Tolub and Christopher Rappold engage with Kinita Schripsema, a global leader in empowerment and coaching. The conversation explores the importance of self-leadership, the role of strengths in personal growth, and the nuances of leadership and character across different cultures. Kinita shares her journey of fostering leadership in women, the challenges of vulnerability, and the significance of creating safe spaces for authentic expres...
In this powerful episode, Chris Rappold sits down with his co-host Tabitha May- Tolub, Principal and Founder of TMT Consulting, for an honest conversation about what it truly means to lead with authenticity. Together, they dive into the heart of today's leadership challenges — from navigating ego and embracing conflict, to the transformative impact of creating real belonging. Tabitha shares hard-earned insights and inspiring stories that reveal how discomfort can be a catalyst for growt...
In this powerful episode, we dive into the heart of what it means to lead with vulnerability, authenticity, and connection. Penny shares a deeply personal story about the transformative power of seeing people as humans first—and how that shift can create lasting change in relationships, teams, and entire organizations. We explore the myth that there's no time for humanity in leadership, debunking the idea that care and connection are "nice-to-haves" rather than essential components of effecti...
In this inspiring episode of Growth Blueprint, we sit down with DeAndre Brown — a powerful voice for reentry, redemption, and community leadership. DeAndre takes us on his remarkable journey from incarceration to becoming a catalyst for change, sharing how acceptance, grace, and authentic leadership transformed not only his life but the lives of countless others. Through his work with Lifeline to Success and the Shelby County Office for Reentry, DeAndre shows us what's possible when we invest...
In this episode, we dive into the messy, meaningful space where true leadership lives—the gray area. Join us for a candid conversation with Kelly as she reflects on what it really means to lead with compassion without enabling, the importance of boundaries and early intervention, and why being an expert isn’t a prerequisite for great leadership. We explore the misconceptions of perfection in leadership, the value of trusting your gut (spoiler: it’s not just a feeling—it’s a collection of li...
In this episode, we explore the transformative power of equine-facilitated learning with Bridgit Wald, an integral coach, organizational development consultant, and somatic leadership expert. Bridgit shares how working with horses offers profound insights into leadership, integrity, and collaboration, helping individuals develop greater self-awareness and emotional intelligence. Through real-life examples, she explains how horses reflect our energy, intentions, and presence, providing immedia...
In this episode, we welcome Jon Simons—a seasoned leader with over 30 years of experience in nonprofit and for-profit organizations—who shares his wisdom on leadership, character development, and fostering authentic growth. As Executive Vice President at DBD Group, Jon oversees product development, training, and strategic direction while mentoring consultants and clients alike. We explore the power of earned permission in giving and receiving feedback, the role of authenticity in ...
In this episode, we sit down with Stephanie, founder and CEO of Fair Schools, to discuss her work transforming school environments through research-based instructional practices, social-emotional learning, and family partnerships. With experience as a school leader, instructional coach, and special education teacher in historically marginalized communities, Stephanie shares insights on leadership, influence, and the importance of self-awareness in professional growth. She reflects on th...
In this episode, we welcome the incredible Jess Vann, a Chicago-based actor, vocalist, speaker, entrepreneur, and host of Tom Foolery and Shenanigans with Jess Vann. With over 15 years of leadership experience in the nonprofit sector, Jess is known for building community and fostering leadership on and off the stage. As the founder of Creative Spaces Consulting, she leads play-based leadership workshops that empower professionals across industries. Jess’s work blends her passion for the arts ...
As we kick off the new year, we're taking a moment to reflect on the incredible journey of our first podcast season. In this episode, we revisit the key lessons and takeaways from our inspiring conversations with leaders, educators, and changemakers. From embracing mindful leadership to fostering cultures of belonging and resilience, we’ll highlight the stories and insights that shaped our understanding of what it means to lead with authenticity and courage. We’ll explore how character develo...
In this episode, we’re joined by Kemi Weston, a life coach, educational consultant, and co-host of Your Advisors Will See You Now. With over seven years of experience in postsecondary advising, Kemi is passionate about empowering young adults to navigate life transitions with confidence. We discuss her holistic approach to coaching, how she helps students explore affordable paths to fulfilling careers, and the importance of breaking stigmas around alternative educational options like communit...
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