The Growth Manual

It's all about personal growth!

You Can't Multitask!

In this episode, I talk about multitasking and offer a short test to show you the benefits of focussing on one task at a time.

07-28
04:25

Improving Your Reading Skills

In this episode, I discuss a few tips to how you can improve your reading skills and understand the topics you are studying.

09-11
02:16

Revising and Reviewing Your Goals

In this episode, I talk aout revising your goals. Sometimes, they are too ambitious, but sometimes, your motivation will keep you going!

08-02
04:27

Celebrating Your Success

In this episode, I look at the importance of celebrating your successes, no matter how small, in order to keep your motivation going and achieving your Action Point.

07-30
02:47

Mapping an Action Plan

In this episode, I go into some detail about how to map an action plan in order to achieve your action point.

07-26
03:52

Defining Action Points

In this episode I talk about how to define your action points in order to achieve an objective that you have in mind.

07-23
04:13

Building Tiny Habits.

In this episode I talk about how to start formulating a habit using a very simple method I found on tinyhabits.com. I have successfully used this method particularly with my writing and I urge you to do the same.

07-22
04:06

Identifying Your Motivation

In this podcast I discuss how you can use your motivation to fuel your dreams forward and achieve your objective.

07-21
03:14

Building Your Commitment To Succeed

In this podcast I talked briefly about how to have a clear objective using my maps and to create the steps needed in order to achieve your objectives.

07-20
03:17

Using my commitment and motivation to do some work

A brief talk on what I commit myself to working on my allotment and my motivation for doing so in order to start doing some weeding.

07-19
01:59

Introduction to The Growth Manual

A brief introduction about The Growth Manual and what it hopes to achieve.

07-18
01:47

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