Guy Bridge is one of the UK’s most talented and pioneering watermen — a professional kitesurfer and foil surfer from Exmouth, Devon, known for pushing the limits of wind and wave performance. Raised in a family of world-class kitesurfers, Guy has been carving through the air and sea since his early teens, quickly building a name on the international circuit for his technical precision, fearless riding style, and calm, analytical mindset on the water. From racing at world-class speed events to gliding silently across glassy swells on his foil, Guy represents the next evolution of surf and wind sports. Whether he’s talking training, competition mindset, or the feeling of complete freedom that comes from harnessing wind and water as one — Guy’s story is all about flow, focus, and living a life built around the ocean. When he’s not competing or coaching, you’ll find him exploring new breaks, fine-tuning foil setups, and chasing that perfect connection between power, glide, and silence. Adz and Guy sit down and chat about his experiences and froth for riding the oceans waves.
Nick Christy is Jordys Smith's documentarian and surfing film maker, but above all else his friend. Adz and Nick delve into a conversation of what it is like videoing, photographing and documenting one of the World Surf League's best surfers in the last decade. Life with Jordy Smith on tour, some of the best and worst places to film on the Championship Tour. Adz and Nick also chat about Jiujitsu, Nick is a Black Belt in Brazilian Jiujitsu and trains where he can when traveling with Jordy on the WSL CT. A great behind the scenes conversation about surfing and the film making process. Instagram Youtube Jordy Smith Youtube
Explore a journey of self-discovery and resilience as Adz delve's into the world of surfing, Jiu Jitsu, and personal growth. From setting up a gym in Exmouth to embracing the challenges of life transitions, this discussion highlights the importance of staying anchored and finding passion. Discover how the power of connection and a simple phone call can make a difference in someone's life. Adz discusses the influence of modern technology on sports and how inspiration can be drawn from the latest achievements in surfing and Jiu Jitsu. Whether it's mastering a new technique or maintaining a healthy lifestyle, the key is balance and perseverance. Join us in celebrating the small victories and the strength of community, and remember that sometimes, a little encouragement can go a long way.
Chris Burns is black belt under Rickson Gracie. In the podcast Chris discussed his life in Sydney, Australia, his journey into jujitsu, and the importance of mastering martial arts fundamentals. Chris and Adz also discussed the evolution of martial arts training, the relationship between martial arts and social media, and the focus on self-defence principles rather than sport-oriented techniques. Chris is a great character, charismatic and passionate about what he does which shows through his social media videos. You and see Chris though the below links. Insta - @chrisbonesjj @zeropointsydney (his academy) The BJJ Project -https://www.thebjjproject.com/
Embark on a journey of self-discovery and resilience as Adz and Damo delve into the world of entrepreneurship and the unique challenges faced by those who dare to build their own paths. From the struggles of setting up a business to the importance of pausing and appreciating achievements, this discussion sheds light on the often-overlooked need for self-reflection and celebration in the pursuit of success. Discover the cultural differences in acknowledging success and the vital role of community support among small business owners. We also explore the parallels between business and the physically demanding sport of Brazilian Jiujitsu, highlighting how both require grit, determination, and the ability to adapt to challenges. Hear personal stories of overcoming injuries, cancer and the mental anchors that sports like Jiujitsu and surfing provide, offering not just physical fitness but also mental well-being. Whether you're an entrepreneur, an athlete, or someone striving for personal growth, find inspiration in the stories of perseverance and the power of community in this engaging conversation.
Merry Christmas to you all, this week Adz and Chris delve into a few subject of jiujitsu and grappling. They talk about BJJ belt jealousy, training music, training consistency, YouTube vs Paid Content and there favourite grapplers. Enjoy Baby, HO HO HO.
James Malone is a Former Royal Marine Commando and served 4 years in the Corps. James served on Operation Herrick 9 where half of his section were either killed or injured during the tour. Since leaving James had a varying number of jobs but went back to his calling of film making. He currently is in the final stages of his newest film Once We Were Warriors. This is the films premise: “10 years after the end of operations in Afghanistan, a team of veterans turned filmmakers set out to discover what veteran aftercare truly looks like after conflict. They unearth stories of redemption, redefinition and resilience not only from the people they meet but within themselves.” Adz and James chat about life in the Royal Marines and different firefight stories, life as a civilian, and dealing with memories that will last a lifetime. Enjoy this was a interesting chat with a great guy !
This week Adz and Steve delve into a cool conversation on why surfers lie about their surfing ability, transitioning from beginner to a competent surfer, why we surf and the benefits. Adz also describes an experience with a shark attaxk in New Zealand and much much more. Enjoy
Grappling with Chris & Adz focuses on the world of grappling. In this new segment podcast Chris & Adz chat about : Gradings ( the thing your not supposed to talk about in BJJ), Getting new people to train in your gym New students rolling vs coloured belts rolling Training at 100% vs training at 50% This was a fun podcast to do, so please enjoy, leave a review and comment on our socials, feedback makes us better.
We are back, and I have a Co-Host for the surfing episodes in the form of Steve Hayes. Steve has surfed all over the world from Indonesia to Hawaii. The combination of our stories and life experiences will be a platform for some great stories. In this episode we talk about why the podcast has had time off, wipeouts and some war stories. Enjoy.
James Stott is a former Royal Marines Commando. Best know for reaching the finals of Britains Got Talent in 2020 for being a fantastic and entertaining magician. James and Adz delve into how James became interested in magic, became a Royal Marines Commando in the golden age of war fighting for a generation, and how these paths have led him down a more spiritual path with meditation, breath-work and the outdoors being his passion to help others. Please leave some feedback if you enjoy the conversation on our social platforms or with James.
TRIGGER WARNINGS Micheal Weetman is the head of a Charitable organisation called Roll to Recovery. RtoR was created to help people deal with alcohol, substance miss use and mental health through the art of Submission grappling. Micheal is also a Army Veteran, Adz and Mike talk in depth of some ways to deal with addiction, mental health whilst pursuing the art of jiujitsu and grappling. They also chat about the joys of life after the military and what keeps them sane ! Enjoy
Pat Langdon Dark is a Professional Surfer. Originating from Porthcawl in Wales, Pat rips, currently on the Great Britain Surf team, Pat speaks to Adz from a surf camp in Portugal. Adz and Pat talk about Kelly Slaters retirement, surf coaching, WQS, Olympics and a plethora of other subjects. Enjoy.
Adam Norris is a North Devon based photographer/videographer. Over the last few years he has grown in popularity and creating some amazing surf footage that is moody, moving and inspiring. In the podcast Adz and Adam talk about his journey into ocean photography, his gear he uses and how he has been able to film some of the most iconic surfers the UK like Reuben Ash, Josh Ash, Stanley Norman, Will Baily, Dan Joel, Ben Skinner, Lucas Skinner to name but a few. Enjoy this one its a insight into the world of surf photography all us surfers love to hate haha. Offshore Photography website HERE Offshore Photography YouTube Channel HERE
Sam Chidwick is a Podiatrist, BJJ Purple Belt, Surfer and the owner of Warrior Grips, as sock designed to reduce the risk of ankle and foot injuries in a plethora of sports. Ads and Sam discuss injuries in surfing and BJJ and q host of other subjects. Enjoy. Warrior Grips Link HERE
Earlier this week, I had the privilege of speaking with Dr. Wallace J. Nichols, the marine biologist who coined the term “Blue Mind.” His groundbreaking research has uncovered a variation of ways in which our connection to water profoundly impacts our well-being and cognitive abilities. Through his book “Blue Mind : How Water Makes You Happier, More Connected and Better at What You Do" Dr Nichols has brought attention to the therapeutic benefits of water environments. Adz and Dr Nichols talk about the mental aspect of water, surfing and the mental health benefits of water based activities. Happy Listening, its a great one. Dr Wallace J Nichols book Blue Mind link HERE
Liz McConaghy is from a small town in County Down Noethan Ireland, spent a total of seventeen years flying with the RAF’s Chinook Fleet. Aged just 21, she was the youngest aircrew member to deploy to Iraq and was also the only female crewman’ on the Chinook wing for four years. Liz became the longest serving female chinook crew member and during her career deployed to Afghanistan ten times. Liz is also the author of “Chinook Crew ‘Chick’: Highs and Lows of Forces Life from the Longest Serving Female RAF Chinook Force Crew member. Liz and Adz talk all things military from potential paths crossed in war zones, fighting, casualties and the toll and sacrifice that is sometimes the untold and hidden result of exposure to conflict and war. Mental health is a key thing in todays society so I hope this resinates with some of you. Chinook Crew Chick - By Liz on Amazon, LINK HERE
Anthony Mullally is a breathwork practitioner. A former Professional Rugby League player now retired, found breathwork as a performance enhancing and wellness tool he utilised during his career. He now teaches breathwork to Professional Surfers, Pro Grapplers, Olympians and Corporations. His no nonsense approach to wellness makes Ant very unique and inclusive to everyone. Ant and Adz delve into how Ant now teaches breathwork, surfing, grappling and a plethora of other subjects. A very thought provoking episode, please give some feedback on this one. Anthony's website - https://www.anthonymullally.com/ Anthony on Instagram - https://www.instagram.com/mullally91/
Dan Bassett is a unique guy, a former Royal Navy serviceman, old school Mixed Martial Arts fighter, Close Protection Officer and Owner of Mr Bassets Grapplers Soap. In the podcast Dan and Adz chat about how Dan used to take MMA fights after limited training as he "just used to like a scrap". A little on life and philosophy and how he started a business in Grappling Soap. This was a fun one to do and Dan is a unique character. Be sure to check his soap out in the below link. Enjoy ! Mr Bassett's Grappling Soap link HERE
Leigh Remedios is a pioneer of grappling and MMA in the UK. He started training martial arts back in the early 1990's and fought his first MMA pro fight circa 1997. He is the epitome of a modern day grappling guru. He now teaches, trains and competes on numerous events still, also being asked to teach at seminars all over the world. Leigh and I delve into the intricacies of grappling, gym affiliations and politics, I also gets told off for not learning leg locks earlier in my BJJ journey. Leigh was a fantastic guest and opened my eyes to a few things.
GARY SMITH
Great Podcast. it's a must for all to listen too.