This episode is for the woman who’s staring down midlife and asking herself: What the hell am I doing with my life? Whether you’re 34, 44, 54—or somewhere in between—this is a real talk pep talk for the version of you who knows something needs to change… even if it feels overwhelming, too late, or hard to explain. LauraAura shares a powerful listener moment that sparked the title for this episode and unpacks the emotional rollercoaster of realization, grief, hope, and clarity that often comes...
Ever left a doctor’s office feeling unheard or dismissed? You’re not alone—and you’re not overreacting. In this powerful episode, I sat down with Dr. Ritha Belizaire to talk about the importance of advocating for yourself in medical settings. Whether you're navigating complex health issues, chronic symptoms, or just trying to get answers, Ritha shares grounded, real-world tools for standing in your power and getting the care you deserve. From preparing for your appointment to asking the right...
Ever felt the urge to change something big at the last minute—but talked yourself out of it? In this episode, I share a real-time story about rewriting my keynote just before stepping on stage—and how trusting myself (even when it felt risky) created a deeper impact for the audience and for me. When you're standing on the edge of a gutsy move, your brain will try to logic you into staying “safe.” But your body? Your inner voice? They know. You don’t need every answer or perfect timing to trus...
Are you productive—or just busy? In this episode, I’m joined by productivity coach Daniela Wolfe, who helps ambitious women create systems that support both their goals and their well-being. Daniela breaks down the difference between true productivity and simply being in motion, and how our attachment to busyness can be tied to guilt, burnout, and even worthiness. You’ll walk away with permission to pause, practical ways to reclaim your time, and a fresh perspective on what self-care really l...
There’s a moment in your gut when you know something needs to change. You’re settling. Shrinking. Staying in a job, relationship, offer, or routine that no longer fits—but rocking the boat feels too risky. This episode is a loving wake-up call. If you’ve been second-guessing your power, avoiding discomfort, or staying small to keep the peace—this is your reminder: discomfort is temporary, but regret lasts forever. Inside, LauraAura breaks down the cycle of fear and hesitation that keeps bold ...
If you've ever been in a financial cycle you just can’t seem to break—despite doing all the right things—you’re not alone. It’s frustrating, defeating, and often layered with shame… but it doesn’t have to stay that way. In this episode, I’m joined by Tanya Taylor, CPA and MBA, who brings one of the most grounded, empowering takes on money I’ve heard. We’re talking real, practical guidance for breaking through financial plateaus—without guilt, perfectionism, or hustle culture BS. In this epis...
What would shift if you gave yourself full permission to be you? So many of us were taught to dial it back — to soften our voice, blend in, follow the rules, and do what’s “acceptable.” But here’s the truth: conforming is costing you energy, clarity, and connection. In this episode, LauraAura gets real about the subtle ways we hide who we are to make others more comfortable… and how reclaiming your full expression can radically shift your power, presence, and inner peace. You’ll learn: How to...
Creativity isn’t reserved for artists—it’s how your soul expresses, solves, and leads. In this episode of The Gutsy Podcast, I’m joined by creativity activator and energetic mentor Amanda Ray to explore how to reconnect with your creative life force—even if you don’t consider yourself “creative.” We talk about how creativity lives in your body, how to work with your energy to unlock it, and how doing so can support you in business, self-expression, and expansion. In this episode, we explore:...
What happens when you stop fighting your ADHD-style, multi-tab brain—and start giving it the space it needs to do its thing? Whether you’re self-diagnosed neurospicy or just juggling a million ideas a minute, this episode is about reclaiming your energy, focus, and flow… without forcing yourself into someone else’s mold. Laura breaks down her own “Bouncy Brain Method,” inspired by a half-made-up morning, rogue pants, a toothbrush, and a sudden realization: what if your brain isn’t broken—it’s...
Everyone talks about the glow-up… but what about what you have to let go of to grow? In this episode of The Gutsy Podcast, I’m joined by transformational coach, speaker, and author Sabine Gedeon for a real, raw conversation about what most people don’t talk about during personal and professional growth: grief, identity loss, and emotional unraveling. We explore how true transformation often requires letting go of relationships, versions of ourselves, or long-held roles that no longer fit — an...
You’re showing up, handling life, keeping it together—but there’s something beneath the surface you’ve been putting up with. In this episode, LauraAura calls out the quiet burdens you’ve gotten used to carrying: the things you "just deal with," put off, or minimize. These aren’t minor annoyances—they’re clues. Because what you tolerate sets the tone for what you allow, and what you allow shapes how much power you actually have access to. In this episode, you’ll explore: How to identify what y...
What if your nervous system—not your strategy—is the reason you’re not making more money? In this episode of The Gutsy Podcast, I’m joined by business mentor and energetics coach Aubrianna Kay for a conversation that flips traditional income advice on its head. We’re not talking about doing more, pushing harder, or chasing another “perfect” offer. We’re talking about expanding your capacity to receive, hold, and sustain more income by creating safety in your body and business. Aubrianna share...
What happens when you’re excellent at something… but you’ve outgrown it? Whether it’s a career, a role, a pattern, or a whole identity—you’re not broken for wanting to walk away. You’re evolving. And just because you're good at something doesn’t mean you have to keep doing it. In this episode, LauraAura offers a grounded perspective on what it means to let go of things that no longer serve you—even when they once defined you. You’ll explore what’s keeping you stuck, how to make space for what...
Taking care of your skin shouldn’t feel overwhelming. In this episode of The Gutsy Podcast, I’m joined by Ericka Parker, founder of clean skincare brand Silkenn, to explore why skincare doesn’t have to be complicated to be effective. We dive into what your skin is really trying to tell you, how your nervous system and your skincare routine are connected, and why less truly is more when it comes to taking care of yourself. In this episode, we explore: ✅ Why overcomplicating your skincare may ...
500 episodes. That’s a lot of voice, growth, and gutsy moves. But what you see on the outside—clean graphics, clear takeaways, confident energy—is only part of the story. In this milestone episode, LauraAura pulls back the curtain to share what really goes into producing a podcast, navigating self-doubt, and staying consistent with your message… even when no one’s clapping. It’s raw, reflective, and real—because if you’ve ever felt behind or wondered if your voice even matters, this one’s for...
500 episodes. One mission. And a whole lot of gutsy moves. In this solo episode of The Gutsy Podcast, I’m taking you behind the scenes into the heart and history of the GUTSY brand—where it came from, how it’s evolved, and what it’s always stood for: helping women trust themselves and take bold, aligned action. You’ll hear the real story behind the word "Gutsy," how it first found its way into my business, and why it’s become the anchor of everything I do—from coaching and speaking to podcast...
What happens when you make a decision that feels right in the moment—but later, it backfires? If you’ve ever felt like you “messed up” and now question whether you can trust yourself again, this episode is for you. LauraAura delivers a practical pep talk to help you reclaim your power, especially after things didn’t go as planned. You’ll learn how to recognize when you’re making decisions from fear, how to listen to your body’s signals, and why sometimes the “wrong” move is actually the thing...
Excellence isn’t perfection. It’s a mindset—and a choice we make daily. In this powerful episode of The Gutsy Podcast, I’m joined by award-winning author, speaker, and excellence coach Adeyinka (Yinka) Adegbenle to explore what it truly means to pursue excellence in life, leadership, and personal growth. Yinka shares how excellence isn’t about being the best or doing it all perfectly—it’s about showing up with intention, developing strong character, and taking aligned action consistently. We ...
Control feels like power—until it burns you out. If you’re feeling stuck, scattered, or like you’re doing everything “right” and still spinning… this one’s for you. This is a practical pep talk for when you’re trying to force something that clearly isn’t flowing—and your nervous system is fried. In this episode, LauraAura walks you through the energetic (and very real) cost of gripping so tightly to things you can’t control—timelines, people, outcomes—and what happens when you finally loosen ...
What if the answers you’ve been seeking weren’t outside of you—but already living in your body? In this episode of The Gutsy Podcast, I’m joined by embodiment guide and somatic space-holder Jessi Marino to explore how to return to your body, your truth, and your natural rhythms. Jessi shares how disconnection from the body shows up in high-achieving women—and how ritual, rhythm, and reclamation help us soften the need to perform and start listening instead. In this episode, we explore: ✅ Wha...