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The Habit Coach with Ashdin Doctor
Author: IVM Podcasts
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Description
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
1133 Episodes
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This episode will make you believe in Magic.
This week, Ashdin is joined by Illusionist, Mentalist, Magician, Hypnotherapist, and Author Suhani Shah. She talks about her growing-up years, being home-schooled, performing Magic from an early age, being the most comfortable on stage, performing magic online in the lockdown, experimenting with social media, and personal experiences from her show tours. All this and more!
Find Suhani on Instagram | YouTube | Website | Twitter
Check out Ashdin's Book: Change your Habits, Change your Life
Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat )
You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
Check out the Awesome180 website: (http://awesome180.com/)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin Doctor on the Habit Coach Podcast as he delves into Sir Isaac Newton's lesser-known insights and applies them to productivity and momentum in daily life. Discover the principles of inertia and momentum and how they shape our work habits. Learn valuable strategies to gain and maintain momentum for enhanced productivity and efficiency.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin Doctor in insightful discussions with Dr. Vikas Agarwal, a leading ENT surgeon in Asia, as they delve into the intricacies of sleep health. Explore the impact of mouth breathing on children's sleep, uncover treatments for sleep apnea, and unravel the subtle symptoms often associated with sleep disorders. Gain valuable insights and expert guidance to enhance your overall well-being and achieve better sleep quality.Connect with Dr. Vikas Agarwal on Youtube | Facebook
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking episode on breaking out of the comfort of our homes. Delve into the reasons why staying within the confines of our cozy abodes can hinder personal growth, and discover the power of stepping outside to embrace new opportunities and experiences.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin Doctor on The Habit Coach Podcast for an insightful exploration into the art of ageing gracefully. Discover the fascinating science behind ageing, the impact of attitude on appearance, and practical habits to cultivate a youthful mindset.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin on The Habit Coach Podcast as he welcomes Swami Purnachaitanya, an author and The Dutch Monk. Together, they delve into the profound world of mantras, discussing their significance, the proper techniques for chanting, and even share some powerful mantras for listeners to incorporate into their daily lives.Connect with Swami Purnachaitanya on Website | Youtube | Instagram | LinkedIn
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
In this episode of The Habit Coach Podcast, Ashdin Doctor explores the profound wisdom of letting go, inspired by the falling leaves of autumn. Through insightful anecdotes and reflections, he delves into the art of graceful detachment, urging listeners to release attachments that no longer serve them and embrace the beauty of transition.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
In this episode of The Habit Coach Podcast, Ashdin Doctor reflects on the art of relaxation, drawing insights from the ancient wisdom of sword fighting. Through personal anecdotes and profound observations, he explores the correlation between being relaxed and productivity, offering actionable habits to cultivate a more serene state of mind in our daily lives.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Embark on a journey of wisdom and mindfulness with Bhavesh Bhimanathani, a distinguished Yoga Instructor, as he joins Ashdin Doctor on The Habit Coach. In this enlightening episode, they explore the profound insights of Rishis and Saints, unraveling the intricacies of life. The conversation delves deep into gratitude, echoing the timeless teachings that shape a harmonious and fulfilling life. Join this captivating dialogue that bridges ancient wisdom with modern living.Connect with Bhavesh Bhimanathani on Website | Instagram | LinkedIn
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
In this episode of the Habit Coach Podcast, Ashdin Doctor unveils the marvels of our feet and ankles, highlighting their intricate structure and crucial role in maintaining overall health. Learn the importance of proper footwear, discover common issues that manifest in the feet, and embrace simple yet transformative habits for ankle and foot care.
You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin Doctor on the Habit Coach Podcast as he unravels the intriguing world of brands, from the oldest brand, Chyawanprash, to the personal brands we carry. With over 15 years in branding, Ashdin delves into the essence of creating a strong personal brand. Discover the parallels between ancient remedies and modern self-perception, and learn how conscious branding can fuel personal growth.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
On the Habit Coach Podcast, Ashdin is joined by Hansika Motwani, where she shares profound insights into her life as a child actor, the significance of hard work, and navigating the challenges of fame. From handling traumatic scenes to embracing a disciplined work ethic, Hansika's personal and professional experiences unfold, revealing the therapeutic power of cleaning in her life.Connect with Hansika Motwani on Facebook | Instagram | Youtube
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
On the Habit Coach Podcast, join Ashdin Doctor has he explore the fascinating world of bathroom habits, uncovering why mammals, including humans, follow a surprising pattern. From scientific measurements to quirky anecdotes, this episode delves into the unexpected secrets of our daily routines.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
In this episode of the Habit Coach Podcast with Ashdin Doctor as he explore the journey of pens through time. Ashdin shares personal insights into the unexpected benefits of slowing down and the profound connection between hand and brain. Uncover the joy of mindful writing and the transformative power of embracing a slower pace in our fast-paced lives.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Join Ashdin on the Habit Coach Podcast with guest Hansika Motwani as they delve into her journey as a child actor, emphasizing the importance of hard work, resilience in the face of challenges, and how her disciplined approach extends to both her professional and personal life. Discover the therapeutic value she finds in cleaning.Connect with Hansika Motwani on Facebook | Instagram | Youtube
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discover the transformative potential of breaking free from this cycle and harnessing the magic within your words to create a more positive and empowered life.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
In today's episode of the Habit Coach Podcast, explore with Ashdin Doctor the intriguing paradox of our reduced work hours coupled with increasing burnout and chronic fatigue. Ashdin delves into the shift from lives centered around work to lives centered around being human, emphasizing the importance of connection, movement, and genuine human experiences. Stay Tune!You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Embark on a journey of understanding mitochondria and its impact on health with Ashdin Doctor and Kumaar Bagrodia on The Habit Coach Podcast. Kumaar, Neuroscientist, and Founder of NeuroLeap & Arkni PhotoBioLife, enlightens listeners on the importance of healthy mitochondria, addressing factors like arterial health, blood pressure, and the role of innovative technologies in promoting well-being.Connect with Kumaar Bagrodia on Website | Instagram | LinkedIn
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
Welcome to The Habit Coach Podcast with your host Ashdin Doctor and guest Kumaar Bagrodia, Neuroscientist, and Founder of NeuroLeap & Arkni PhotoBioLife. In this episode, Kumaar delves into the conscious and unconscious choices that form habits, addressing addictive behaviors. Gain valuable insights with relatable examples that empower the brain's self-regulation in the long run.Connect with Kumaar Bagrodia on Website | Instagram | LinkedIn
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
On today's episode of the Habit Coach Podcast Ashdin Doctor, shares the intriguing origins of Japanese Valentine's Day and the unique tradition of women gifting chocolates. Ashdin reflects on the commercialization of romance, the pressure to perform on special occasions, and the impact of social media on our expressions of love. Join us as we explore the true essence of romance and break free from societal expectations to create genuine moments of connection and love.You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180 )
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/ )
Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.
thank you for sharing wisdom
hdhhd
I would like more such small podcasts to improve morning routine.
Why we want to listen from others that we already know?
I never knew about pies. This was very much helpful. Thank you!
Hi Ashdin Doctor...I am a great fan of your habit broadcast...I wanted my parents also to listen to you... they are more comfortable with Hindi... was just wondering if you could launch your broadcast in hindi? regards
Ashdin you are the best.
Thank a ton Ashdin for choosing my question and answering it in such a beautiful and simple manner. Love it!
many many congrats. ashdin for achieving this mark and keep bringing value to your consumers
issue with Indians is they want everything validated by west & science first,while ignoring the fact that our ancestors were way advanced then those westerners even thousands of years ago.
Right podcast at the situation that we are facing. yeah guilt comes up in the way for not being useful to others in these difficult times. Acceptance and doing what we can do to the best of our ability is the key. Thank you so much for giving emotional strength.
awesome
beautiful ❤️
thank you so much for sharing this information 💖🙏
Eat to live and not the other way round
Searching for Stevia seeds to grow at home since long, but couldn't
Good concise actionable insights
This is the first time I'm hearing your podcast. it has changed my perception to everything! Thank you please keep going!
the recent Episodes have the sound issues, it's no that clear in audio as that of the earlier once
nice idea to have pillows at chest and between legs for comfort.