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The Habit Coach with Ashdin Doctor
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The Habit Coach with Ashdin Doctor

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If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.

Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.

So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.

Ashdin believes that "Awesome lives start with your awesome habits"

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/

347 Episodes
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On this second episode with Chaitanya Puri, Ashdin talks to him about if it's possible to actually coach ourselves, how we can do it to become better versions of ourselves and reach our full potential, how it all starts from thinking the right way, what steps and habits can one follow to achieve the same, why just asking yourself 'why?' goes a long way, and lots more. Tune in for a truly amazing conversation.On the first episode with Chaitanya, Ashdin talked to him about switching careers from being a lawyer to a life coach, and more. Do tune in to that if you missed it.Follow Chaitanya on Twitter and Instagram: https://twitter.com/_ChaitanyaPuri and https://instagram.com/cpuriCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that there are some languages that do not have a past tense, and others that don't have a future tense?On this episode, Ashdin talks about the importance of remembering the learnings from our memories of the past to prevent future suffering, while not succumbing to living in the past. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
This week, Ashdin is joined by lawyer turned life coach Chaitanya Puri. Chaitanya is a life coach, a business strategist, relationship guide and a neuro linguistic practitioner.On this episode, Ashdin and Chaitanya talk about what made Chaitanya transition into becoming a life coach, why he became a lawyer in the first place before giving it up, realising he wasn't happy in that field, what he tells other law students who are fed up with the course and are thinking of leaving, getting fed up of the maddening cycle of being a lawyer everyday, the style of thinking that law teaches you, how anything we learn never goes to waste, the humility that law instills in you, the importance of exploring your interests, the mentality one should have around the rat race, what the hardest part of cha going careers was, and lots more. Tune in for an enriching conversation.Follow Chaitanya on Twitter and Instagram: https://twitter.com/_ChaitanyaPuri and https://instagram.com/cpuriCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that there is a term called 'locus of control'? It's a way of looking at someone's personality. It comes down to whether one has an internal or an external locus of control.On this episode, Ashdin talks about some habits that we can follow in our journey to achieve a strong internal locus of control by ignoring what is out of our control and focussing on what we can control. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that the eye has six muscles directly attached to it? These are the muscles responsible for moving the eye around.On this episode, Ashdin talks about the importance of reducing eye strains while working from home and staring at our computers all day long, and shares some simple habits and tips that we can follow to do that. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
On the second episode with Brian Bogert, human behavioural performance coach, Ashdin and he talk about rock bottoms. They discuss what rock bottoms mean for Brian, what his first rock bottom was like and how it happened, getting his arm completely severed off in a severe truck accident when he was just a kid, why it's fine to hit rock bottom even multiple times in your life, the importance of pausing and becoming aware of the lessons we can extract from our stories and applying them in our lives, embracing pain to avoid suffering, the steps people can take to pull themselves out of their own rock bottoms, understanding why they're there, how rock bottoms end up shaping and building us, and lots lots more.On the first episode with Brian, Ashdin and he talked about Human Behavioural Performance Coaching, and how it can be beneficial to all, among other things. Do check that one out as well if you missed it.Check out Brian's No Limits Course: https://brianbogert.com/no-limits/Follow Brian on Instagram & Twitter: https://instagram.com/bogertbrian and https://twitter.com/BogertBrianCheck out Brian's YouTube channel: https://www.youtube.com/c/BrianbogertCompaniesYou can get in touch with Brian at brian@brianbogert.comCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that origin of the word 'overwhelmed' comes from the word 'overwhelmen', a Middle English word that meant 'to topple or overturn'. The funny thing is that 'overwhelm' and 'whelm' have exactly the same meaning.On this episode, Ashdin talks about why we feel overwhelmed, and what we can do when this feeling comes upon us. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
On the first episode with Brian Bogert, Human Behavioural Performance Coach, Ashdin talks to him about what he does and what his designation means, how he has studied human behaviour for many years and is now an expert at understanding people, the use of asking a lot of questions from clients to know them better and how that helps in them hearing their own answers as well, how questions help us understand people better, understanding and pursuing what brings you joy and purpose, whether it's fine to not know your purpose, what kinds of behavioural pitfalls stand out to Brian, how shame is a common factor in pursuing high performance and why it's important to rid people of shame, how being vulnerable is one of the most strengthening things you can do for yourself and for people around you, why people don't ask for help and why it's okay to do so, the dilemma of not thinking that you're worthy, and lots lots more. Tune in for an amazing discussion.Check out Brian's No Limits Course: https://brianbogert.com/no-limits/Follow Brian on Instagram & Twitter: https://instagram.com/bogertbrian and https://twitter.com/BogertBrianCheck out Brian's YouTube channel: https://www.youtube.com/c/BrianbogertCompaniesYou can get in touch with Brian at brian@brianbogert.comCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Ep. 338: Rich Mindset

Ep. 338: Rich Mindset

2020-11-1608:31

Did you know that the origin of the name Laxmi comes from the Sanskrit word 'laks', which means 'to perceive and to observe'. The word is actually very similar to the word 'laksia' or 'lakshya', which translate to 'goal'.On this episode, Ashdin talks about why it's better to fall in love with what money represents to you, and not with money itself, and how we can follow the rich mindset. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that in America, 18% of children under the age of 4 are obese? This is a very scary statistic. If by the age of 4 you have obesity, imagine what will happen as the children grow up.On this episode, Ashdin talks about the relation between childhood obesity and the consumption of fruit juices, and makes a case for removing fruit juices from the diet of children, as well as adults. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
"There are no incurable diseases, there are only incurable people." - Dr. Vignesh DevrajOn the second episode this week with Dr. Vignesh Devraj, he and Ashdin continue the discussion on ayurveda and sexual health. They talk about daily rituals that people can do to improve themselves, how suppressing sexual energy is worse than celibacy, the differences between sexual frustration and celibacy, the disa5 of being distr8 by your unwanted sexual energies, how we can use our sexual energies for other productive tasks, how our body is the greatest pharmacy ever made, how stress is a silent killer and how we need to address that, how stress is one of the most common factors of erectile dysfunction, whether we should be using supplements for better sexual health and lesser stress, and what are some supplements that maybe helpful in that regard. Tune in and find out all this and more.You can check out Dr. Vignesh's podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjUyNTExOC9wb2RjYXN0L3Jzcw&ep=14You can follow Dr. Vignesh on Instagram @vigneshdevrajCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
What do you do when you feel lazy? When you don't feel like doing anything?On this episode, Ashdin talks about why there are days when we just don't feel like doing anything, when we feel like just sitting and lazing around all day long. How can we avoid or get out of this feeling? Tune in to find out.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Ayurveda is so fascinating. The last time Dr. Vignesh Devraj (Director of Sitaram Beach Retreat, and host of the podcast 'Ayurvedic Healing & Beyond') was on the podcast, he had talked about ayurveda in relation to good digestion. This time around, he's back joining Ashdin on a discussion about ayurveda and sexual health. They discuss what vitality really means, what the word 'ojas' means in ayurveda, how we can improve and boost our vitality, telling a person's health by looking into their eyes, foods that are 'sticky' and what that means, and lots more. Tune in for an amazing conversation.You can check out Dr. Vignesh's podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjUyNTExOC9wb2RjYXN0L3Jzcw&ep=14You can follow Dr. Vignesh on Instagram @vigneshdevrajCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that a single strand of hair has a lifespan of about 5 years?On this episode, Ashdin talks about intermittent fasting, it's relation to hair loss, and how we can avoid those adverse effects when following this lifestyle.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Ep. 332: Stress Eating

Ep. 332: Stress Eating

2020-11-0606:56

Did you know that pet obesity is a growing problem? 25% of pet cats and 45% of pet dogs have obesity issues? The only obese animals on the planet are humans and pets.On this episode, Ashdin talks about how we can control our stress before eating, and why that's important. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
On the second episode with Dr. Raashi Khatri, pain specialist, MD, Orofacial Pain, Headaches and Temporomandibular disorders, Ashdin and Dr. Raashi talk about headaches, migraines and other common pains in the head and skull region. They talk about the differences between headaches and migrains and how one can differentiate between the two, headaches being the most prominent type of pain, how all headaches are not migrains, how painkillers are only a temporary fix for headaches and why it is more beneficial to understand the root cause of them, what exactly are migrains, what are other common headaches that mimic migrains, the test for migrains, how they're completely curable, how we can learn to understand the triggers that cause us headaches, and some habits that people can follow to prevent headaches and/or get over them. Tune in for this and a lot more!On the first episode with Dr Raashi, Ashdin talked to her about understanding and managing pain in general. Do listen to that one incase you missed it.Dr. Raashi is available at P.D. Hinduja Hospital in Mahim and at Mindtemple in JuhuYou can get in touch with Dr. Raashi on Instagram @docraash https://instagram.com/docraash or email at info@ofpindia.comCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that the 'share' icon/button that we take for granted on our mobile phones and everywhere, has been the centre of a lot of controversies? It was designed by Alex King, a Wordpress developer. The rights to the icon design were sold to a company called Share This. Hence, they started sending out notices to other companies and users who had already used this icon on their websites.On this episode, Ashdin talks about why you should share what you have learnt and what you have done, so that others can do it too. That's where true power lies. Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
This week, Ashdin is joined by his dear friend Dr. Raashi Khatri, pain specialist, MD, Orofacial Pain, Headaches and Temporomandibular disorders. They talk all about pain in great detail - the ways to understand and manage pain, what pain really is, how pain is our body telling us it's alive, why medicines may not be the right answer when overcoming pain, the importance of listening to our bodies - something we don't do much of nowadays, allopathy and how much it has advanced over the years, the common types of pain (like acute pain, chronic pain, and more), managing chronic back pains, what habits can people follow that can help them to start moving away from pain, and lots more! Tune in for a highly useful episode.Dr. Raashi is available at P.D. Hinduja Hospital in Mahim and at Mindtemple in JuhuYou can get in touch with Dr. Raashi on Instagram @docraash https://instagram.com/docraash or email at info@ofpindia.comCheck out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that the Pound Sterling is officially the oldest currency that's still in use today? It has been in circulation since the 8th Century.On this episode, Ashdin talks about why we should think more about where we spend our money, how we can identify which of these bring us joy, spend more on the things that do that, and less on things that don't.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
Did you know that the world's first words spoken on a mobile phone were, "Do you know where I'm calling you from?" They were spoken by Martin Cooper, an engineer for Motorola.On this episode, Ashdin talks about how the phone has taken over our lives and tells us a simple way of breaking up the cycle of waking up with the phone and diving straight into various apps - all you have to do is change the place where you charge your phone! Tune in to find out more.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoachYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
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Comments (136)

apoorva c

beautiful ❤️

Oct 21st
Reply

apoorva c

thank you so much for sharing this information 💖🙏

Oct 5th
Reply

General Knowledge

Eat to live and not the other way round

Sep 10th
Reply

jatin shah

Searching for Stevia seeds to grow at home since long, but couldn't

Aug 18th
Reply (1)

Surya Prakash

Good concise actionable insights

Jul 22nd
Reply (1)

Jaya Nembhani

This is the first time I'm hearing your podcast. it has changed my perception to everything! Thank you please keep going!

Jul 18th
Reply (1)

Nikhil Parmar

the recent Episodes have the sound issues, it's no that clear in audio as that of the earlier once

Jun 16th
Reply (2)

Nikhil Parmar

nice idea to have pillows at chest and between legs for comfort.

Jun 10th
Reply

Nikhil Parmar

interesting fact about snooze alarm.

Jun 5th
Reply

Nikhil Parmar

very helpful. the nice recipe for salad and its importance.

Jun 4th
Reply

Shivani Rawat

I just love this show. I would like to know about your journey about how you landed in doing this podcast. please make a podcast on that. All the best from my side. Keep spreading positive vibes

Jun 1st
Reply (1)

Manan Jariwala

Thank you. A very impactful topic and nice elaboration.

May 18th
Reply (1)

Nikhil Parmar

I.liked the idea to out yourself into the situation which you fear every week or month to get rid of it. cool👍🏼

May 14th
Reply

Nikhil Parmar

nice tip to change alarm every weekend. and the reason to not keep ur favourite song as alarm.

May 14th
Reply

Nikhil Parmar

nice fact

May 13th
Reply

Nikhil Parmar

very effective tip to have 2 3 position and places for study 👍🏼

May 7th
Reply

Nikhil Parmar

adding anything exciting after the office on Monday is a life hack. 👌🏻

May 6th
Reply

Manjunatha Bhatta

The consumers of podcasts need a little more subtlety to be influenced into buying.

Apr 22nd
Reply

Manjunatha Bhatta

This episode gave me a novel idea. I am coming up with a subscription app. One year challenge not to buy a new car (what better time?). The cost of subscription will be a fraction of what you will save by not buying a car.

Apr 22nd
Reply

upendar kattal

very well said 🤙

Apr 20th
Reply
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