The Habit Coach with Ashdin Doctor
Author: IVM PodcastsSubscribed: 13,342Played: 386,666
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Ep. 305: Empty Time
Ep. 304: Bettering Yourself with Radhika Bapat
Ep. 303: It's Not The Destination
Ep. 302: Proteins, Vegetables, Then Carbs
Ep. 301: The Rock Bottoms of PCOS with Nidhi Singh
Ep. 300: The 300
Ep. 299: PCOS: What is That? with Nidhi Singh
Ep. 298: A New Dish
Ep. 297: Mine Your Mind
Ep. 296: So What If You Get COVID-19? with Dr. KK Aggarwal
Ep. 295: Emotional Distancing
Ep. 294: How To Live Alongside COVID-19 with Dr. KK Aggarwal
Ep. 293: Night Shift Worker
Ep. 292: There Is More To Me
Ep. 291: Celebrating Rock Bottoms
Ep. 290: Musical Mornings
Ep. 289: Anxiety and Pressure with Zarina Poonawalla
Ep. 288: The Inner Smile
Ep. 287: Entitlement and Flying
Ep. 286: Anxiety and Rock Bottom with Aditi Surana