The Hamsa Holistic Healing & Ayurveda Podcast

Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.

Episode #50 Ayurvedic Chef, Author and Restaurant Owner, Divya Alter is my guest

Hi Everyone!! Today is Hamsa Holistic Healing & Ayurveda Podcast's 50Th Episode!!! And today, my guest is Ayurvedic Chef, Restaurant Owner and Author, Divya Alter, Owner of Divya's Kitchen in Manhattan, the co-founder of the non-profit Bhagavat Life Culinary School and the author of 2 cookbooks, What To Eat For How You Feel and Divya's newest book, Joy Of Balance... You can find more info on Divya's.com Use code HAMSA20 for 20% off every Divya's.com   expiration-August 15, 2025 Thank you to everyone for all of your Love and Support...With Love and Blessings, Sheerie <3

07-14
01:05:56

Episode #49 High Blood sugar, weight and how it affects our overall health with Ayurvedic Doctor, Victor Brier

Please join me as I speak with Ayurvedic Practitioner, Dr. Victor Briere on the topic of blood sugar, weight and how these factors affect our overall health...and, at the end of the episode, I agree to a weight loss challenge working with Dr. Victor...you don't want to miss it!!!

04-16
55:39

Episode #48 How Stress and Emotions effect our Digestion With Ayurvedic Doctor Mary Alice Quinn

Namaste! Please join me for an in-depth conversation with Ayurvedic Doctor, Mary Alice Quinn on how emotional stress effects our digestion and overall health

03-09
01:18:05

Part 2 PTSD, Trauma & Co-Dependent Relationships with Psychotherapist Rissy Batista

Hello Again and please join me as I continue my conversation with Psychotherapist, Rissy Batista, on the subject of PTSD, Trauma & Co-Dependent Relationships

02-18
49:58

How Traumas & Triggers effect the mind, body & spirit with Psychotherapist/Spiritual Teacher Rissy Batista

Please join me as I speak with Psychotherapist & Spiritual Teacher Rissy Batista on the subject of Trauma & Triggers and the effects on the Mind, Body & Spirit...

01-19
46:03

Episode #44 Spiritual Teacher/Author Steve Nobel on Spiritual Awakening & Ascension

Please join me as I have an in-depth conversation with Spiritual Teacher and Author Steve Nobel on the subject of Spiritual Ascension and the Awakening process

01-17
58:12

Episode 43 Jyotish-Eastern Astrology with Vedic Astrologer, Author/Teacher, Marc Boney

Please join me as I speak with Jyotish Astrologer, Author/Teacher, Marc Boney on the fascinating subject of Vedic Astrology and Karma

09-18
59:36

Episode #42 Co-founder of Conflict REVOLUTION, Psychic channel and Author, Barbara With

Please join me for this incredible episode where I speak with Psychic Channel, Author and Co-Founder of Conflict REVOLUTION , Barbara With. We talk about this revolutionary concept to world peace, channeling Albert Einstein and much, much more...

08-21
56:17

Episode#41 Yoga & the prevention of Osteoporosis with Tim Keim

join me as I speak with Yoga Therapist, Ayurveda Specialist and Author of the book The Dynamic Dozen, Tim Keim on the prevention of osteoporosis through Yoga and Ayurveda...   Contact Tim on his website Triumphantelder.com

06-24
53:01

Episode 40 Communicating with Spirit with Medium Richard Moschella

please join me as I speak with Author, Medium and Spirit Artist Richard Moschella on the topic of Spirit communication 

05-23
01:02:26

Episode #39 The Integration of Yoga & Ayurveda with Ayurvedic Dr. Marc Halpern

Please join us as we talk about the Integration of Yoga & Ayurveda and the topic of being Healthy and Happy through psycho/spiritual healing...

01-04
55:34

episode 38 speaking with Hypnotist, Energy healer & empowerment coach, Jenna Fontanez

Please join me for episode 38 with Healer and Hypnotist, Jenna Fontanez on her fascinating spiritual journey 

10-19
48:58

Episode 37 Holistic Weight Loss with Sarita Wilson

Please join me in conversation with Holistic Healer, Sarita Wilson , on the topic of Holistic Weight Loss and the Mind -Body connection

09-20
43:57

Episode 36 Christian/Spiritual Mysticism with author and spiritual director Carl McColman

Please join me in this beautiful discussion about Mysticism with Carl McColman, author of The New Big Book Of Christian Mysticism, Eternal Heart:The Mystical Path To A Joyful Life, Unteachable Lessons: Why Wisdom Can't Be Taught and Why Thats's Okay. Carl also has a podcast called Encountering Silence and his website is www.anamchara.com 

08-30
56:07

Peri-menopause, Menopause and post-menopause with Ayurvedic Dr. Mary Alice Quinn

Please join me as I speak with Ayurvedic Doctor, Mary Alice Quinn, on the stages of Menopause and ways to minimize the symptoms and discomforts of this transitional time of life.

05-20
01:20:10

Episode #34 The Gallbladder with Dr. Mary AliceQuinn

Please join me for this very informative and important episode where I speak with Ayurvedic doctor, Mary Alice Quinn on the topic of the Gallbladder...you don't want to miss this!!

02-05
01:24:17

Episode #33- Astrology Chart Reading with Sydney

come join Sydney and I as she reads my personal astrological chart live...

01-31
48:02

Episode #32 Astrology 101 with Sydney Hetrick

Come join Sydney and I as we discuss the basics of Astrology

01-16
45:54

Episode 31- Loss Of Cultural Identity with Adam Water Bear DePaul

Please join me as I talk with Lenape Nation Of Pennsylvania Story Keeper and Tribal Council member Adam Water Bear DePaul as we discuss the trauma associated with the loss of cultural identity 

10-02
49:09

Episode 30:Gemstone Healing with Sydney Hetrick

Please join Crystals of Quartz House of Healing owner, Sydney Hetrick and I as we talk about the Healing powers and properties of crystals and gemstones.

08-08
47:09

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