The Happily Never After

Shaka Senghor is a resilience expert and bestselling author who shares his transformative journey from incarceration to freedom. Shaka discusses the hidden prisons we all face, the importance of vulnerability, and how shame and guilt can hinder personal growth. He reflects on his early life, the role of reading and writing in prison, and the impact of solitary confinement. Shaka emphasizes the power of active journaling, mindfulness, and creating safe environments for children, ultimately defining freedom as being present and embracing joy.TAKEAWAYSEveryone has hidden prisons.Vulnerability is key to personal growth and connection.Shame and guilt can impede progress in life.Reading and writing can be transformative, even in prison.Mindfulness helps in overcoming past traumas.Active journaling can unlock deeper insights about oneself.Creating a safe environment for children is crucial for their development.Our worst deeds do not define us; we can evolve beyond them.Freedom is about being present and embracing joy.CHAPTERS00:00 Introduction to Transformation03:07 Shaka's Early Life and Challenges05:45 The Role of Reading and Writing in Prison09:06 Experiences of Solitary Confinement11:51 Parole Journey and Life After Prison15:10 The Premise of 'How to Be Free'17:47 Understanding Hidden Prisons20:59 The Impact of Shame and Vulnerability24:06 Navigating Life's Challenges27:47 Unpacking Childhood Trauma30:03 The Power of Active Journaling33:27 Vulnerability as a Strength36:35 Creating Healing Through Vulnerability39:07 Breaking Generational Cycles42:06 Redefining Freedom48:41 Mindfulness and Moving Forward52:28 Finding Freedom in AdversityABOUT SHAKA SENGHORShaka is a resilience expert, bestselling author, and speaker whose journey from incarceration to transformation has connected with audiences worldwide. Born in Detroit amid economic hardship, he spent 19 years in prison before finding his own path to freedom. Today, he shares the frameworks that transformed his life, helping executives, entrepreneurs, and athletes break free from their own invisible barriers. His mission is to show that everyone can achieve freedom and create a life full of possibility, purpose, and joy.Follow Shaka on Instagram at @shakasenghorLearn more at shakasenghor.comMORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠Learn more about Heather McG at ⁠⁠www.heathermcg.com⁠

In this season finale, Heather McG shares her personal journey deprogramming from a fundamentalist Christian environment. Joined by guest host Sydney Davis Jr. Jr., Heather talks about what it was like growing up with 21 siblings, confronting the beliefs that no longer served her as an adult, and redesigning her life from the ground up. Heather and Sydney explore the complexities of fundamentalism, the impact made on their lives, and how to shed your shame. The conversation also talks about how we are more than the worst things that have happened to us, and how changing your life starts with you. After all, happiness is an inside job. CHAPTERS04:53 Facing Loss and Personal Growth09:56 The Impact of Fundamentalism15:04 Racism and the White Savior Complex20:05 Acknowledging Privilege and Moving Forward22:14 The Power of Sharing Personal Stories24:41 Navigating Change and Growth25:08 The Systemic Nature of Fundamentalism28:35 Confronting New Realities in Chicago31:20 The Shift in Beliefs35:17 The Great Unlearning39:15 Finding Closure with a Complicated Past44:52 The Complexity of Grief and Freedom48:03 Shame and Its Impact on Healing51:24 The Power of Sharing Stories57:22 Finding Hope and New BeginningsABOUT SYDNEY DAVIS JR. JR.Sydney Davis is a comedian, satirist and host of the podcast Growing Up Fundie. Her standup comedy special, Trash, is available on Amazon Prime, and she holds an MFA in creative non fiction. She currently lives in Arizona with one husband, four parrots, and three venus fly traps.Follow her on IG: @sydneydavisjrjrYouTube: SydneyDavisJrJrMORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠Learn more about Heather McG at  www.heathermcg.com.

In this conversation, Sydney Davis Jr. Jr. shares her harrowing experience of being hit by a car and the subsequent challenges she faced, including dealing with the insurance company and the emotional toll it took on her life. She discusses the longterm impact of stress, the journey of working through trauma, and finding new purpose after a life-altering event. The conversation emphasizes the need for vulnerability, courage, and determination in the face of a new reality.TAKEAWAYSSydney Davis Jr. Jr. experienced a life-changing car accident that impacted her deeply.The prolonged aftermath of the accident involved dealing with an uncooperative insurance company.Fear and anxiety became significant parts of her life post-accident.She fought hard for her rights and compensation from the insurance company.The experience changed her perspective on life and her career.She emphasizes the importance of speaking up and knowing one's rights.Stress can have lasting effects on mental health and personal relationships.Finding joy in new activities helped her cope with the changes.It's crucial to connect with others and share experiences to heal.CHAPTERS03:41 The Car Accident Experience04:09 The Aftermath and Emotional Turmoil10:41 Confronting the Other Driver14:46 The Struggle for Help18:26 Fighting the Insurance Company22:11 Navigating Trauma and Fear26:35 The Importance of Knowing Your Rights28:59 Understanding Anger and Rage32:10 The Long-Term Effects of Trauma35:49 Finding New Joys After Trauma42:19 The Journey of Healing as a Practice44:58 Navigating Identity and Expectations48:17 The Importance of Sharing Stories51:05 Empowerment Through Saying No56:48 Building Connections and Seeking SupportABOUT SYDNEY DAVIS JR. JR.Sydney Davis is a comedian, satirist and host of the podcast Growing Up Fundie. Her standup comedy special, Trash, is available on Amazon Prime, and she holds an MFA in creative non fiction. She currently lives in Arizona with one husband, one rescue dog, four parrots, and two venus fly traps.Follow her on IG: @sydneydavisjrjrYouTube: SydneyDavisJrJrWebsite: sydneydavisjrjr.comMORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠Learn more about Heather McG at www.heathermcg.com.

SUMMARYRavayna Coe is the mother and wife of loved ones who are autistic, and she explores the multifaceted nature of autism, challenging the traditional narrative that frames it as an ending. Ravayna shares the story of her neurodivergent household as she herself has ADHD, as well as discussing the spectrum of autism, the importance of early intervention, and the diverse experiences within the autism community. She emphasizes the significance of communication, the challenges of parenting, and the need to shift societal perceptions of autism. The discussion highlights the beauty and complexity of raising a neurodivergent child, celebrating their unique qualities while navigating the challenges that come with it.TAKEAWAYSAutism is a neurotype, not a disease.Diagnosis can provide clarity and direction.Non-verbal communication can be revelatory for the entire household.Ableism is a pervasive issue that needs addressing.More than one thing can be true in parenting experiences.Community and support in navigating autism.Celebrating the unique qualities of autistic individuals is essential.Hard experiences can lead to beautiful moments.CHAPTERS02:52 What does it mean to be neurodivergent?06:03 Navigating Early Intervention and Support08:44 The Impact of Autism on Family Dynamics11:40 Challenging Misconceptions About Autism14:47 Celebrating Progress and Unique Interests17:43 Flipping the Script: Autism is not an ending23:02 Challenging Ableism and Societal Norms25:24 Redefining Hardship and Reward27:45 Nonverbal Communication32:33 Innovative Communication Strategies for Autism34:29 Celebrating Asher's Unique Qualities36:15 Embracing Complexity in ParentingWORK WITH RAVAYNA COEFollow her on Instagram at @ravaynaLearn more at www.loveravayna.comABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠Learn more about Heather McG at ⁠⁠www.heathermcg.com⁠

SUMMARYAlicia Parrott, a street artist known as ShePosse, shares her inspiring journey of recovery from addiction, emphasizing the transformative power of art and community. She reflects on her past struggles, the importance of being present, and the lessons learned throughout her recovery process. Alicia discusses how her art serves as a form of expression and connection, highlighting the significance of vulnerability and breaking the stigma surrounding addiction. Through her story, she encourages others to seek help and confront the issues that are holding them back.TAKEAWAYSAlicia is 20 years sober through her recovery journey.Art has always been grounding for Alicia, helping her through tough times.Recovery is a continuous journey, not a destination.Being present allows for deeper connections with others.The love of friends and family can be a powerful impetus for change.Alicia's art reflects her recovery journey and emotions.Vulnerability is key to connecting with oneself and others.The stigma around addiction can prevent people from seeking help.Community support is vital in recovery and art.Embracing imperfection is essential in both art and life.CHAPTERS02:49 The Struggles of Addiction05:43 Finding Comfort in Art08:45 The Turning Point: Intervention and Recovery11:50 Understanding the Recovery Process14:47 Lessons Learned Through Recovery17:38 The Power of Connection20:40 Connecting with Oneself24:09 The Impact of Life Experiences25:04 Art as a Healing Tool28:48 The Community of Recovery and Street Art32:32 The Birth of ShePosse35:17 Embracing Imperfection in Recovery36:47 Creating for the Invisible37:25 Finding Color in Life's Messiness38:20 Messages to My Younger Self39:49 Breaking the Stigma of Addiction42:09 The Journey of Recovery and Self-CompassionABOUT ALICIA PARROTTAlicia Parrott is a multidisciplinary artist, senior graphic designer, and the street artist known as ShePosse. Her work lives at the intersection of recovery and resistance, blending formal fine art training with raw, street-level expression. Sober since 2006, Alicia draws deep parallels between recovery and street art—both rooted in presence, anonymity, and the act of showing up without knowing how long something will last.She earned her BFA from SUNY Purchase and brings over 25 years of experience to her design career. Her artwork has been exhibited alongside Shepard Fairey and Lady Pink, and is featured in the book Theez Are Our Streez, by Deelaruz. She’s also the co-producer of Sticker Movie, a documentary celebrating global sticker culture.Working under the name ShePosse, Alicia explores duality—personal and public, soft and sharp, design and rebellion. Her work gives voice to women, especially those often left out of the conversation in both art and recovery spaces. Whether it’s seen in a gallery or found weathered on a street pole, her work is meant to connect, to witness, and to remind others they’re not alone.She lives and works in Solana Beach, California—but her art shows up in streets worldwide.Follow Alicia on Instagram at @sheposseABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠Learn more about Heather McG at ⁠⁠www.heathermcg.com⁠

In this conversation, Heather McG interviews ultra endurance athlete Manika Gamble, who shares her journey from sprinting to ultra running, the challenges she faces in endurance sports, and the importance of finding one's 'why'. Manika discusses her experiences in the Namib race, the lessons learned from DNF (Did Not Finish) experiences, and the joy she finds in pushing her limits. She emphasizes the significance of igniting strength in others and the balance between grit and knowing when to quit, and the benefits of choosing to live with adventure in mind.TAKEAWAYSEndurance sports require a strong mental 'why' to push through tough moments.How to get through moments of doubt.Finding joy in the journey is crucial for endurance athletes.DNF experiences can offer valuable lessons all on their own.Manika aims to inspire others to step out of their comfort zones.Training to succeedFaith in the fact that most things work out.CHAPTERS00:00 Introduction to Manika Gamble05:37 Finding Your Why in Endurance Sports11:31 The Challenges of Endurance Training17:25 The Joy of Endurance Sports23:35 The Balance of Grit and Knowing When to Quit29:36 Life's Endings and New BeginningsABOUT MANIKA GAMBLEManika is an international ultra endurance athlete who takes on bold challenges and breaks barriers. She showcases the power of the human mind and body in hopes to inspire others to get out of their comfort zone and try something bold.Follow Manika on Instagram at @manikarunsABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠⁠@thatheathermcg⁠⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠Learn more about Heather McG at ⁠www.heathermcg.com⁠

In this conversation, Kyla Fox shares her personal journey of overcoming an eating disorder and how it led her to establish The Centre, a virtual eating disorder recovery center in Toronto. She discusses the complexities of eating disorders, the importance of community in recovery, and her approach to parenting in a way that fosters a healthy relationship with food and body image. Kyla emphasizes the need for honesty and support for those struggling with eating disorders and offers hope for recovery.TAKEAWAYSEating disorders often stem from deeper emotional struggles.Recovery from an eating disorder can be a complex process.Community plays a crucial role in the recovery journey.Parents have a responsibility to foster a healthy relationship with food in their children.Honesty is vital in supporting someone with an eating disorder.Kyla emphasizes the importance of self-compassion and understanding in recovery.Suffering can lead to personal growth and compassion.Hope is essential for those struggling with eating disorders.CHAPTERS00:00 Introduction to Kyla Fox and Her Journey01:56 The Catalyst of Eating Disorders04:55 Understanding the Mindset of Eating Disorders09:50 The Complexity of Recovery12:02 Hitting Rock Bottom and the Decision to Recover15:21 Facing the Truth in Recovery17:23 The Duality of Suffering and Growth19:55 Founding the Center for Eating Disorder Recovery22:25 Understanding Eating Disorders: A Spectrum of Challenges24:36 The Importance of Community in Recovery24:37 New Chapter29:48 Generational Perspectives on Body Image and Parenting36:31 Messages of Hope for Those Struggling38:39 Reflections on Healing and Personal GrowthABOUT KYLA FOXKyla has established herself as a visionary and innovator, when it comes to re-framing the way Canadians think about and treat eating disorders. As someone who struggled herself with an eating disorder, Fox identified care gaps and fundamental flaws in the treatment and recovery approach. Kyla is a Master’s-level clinician with degrees from both the University of Toronto in the Master of Social Work program as well as an Honours Bachelor of Arts Degree in Women’s Studies. She is a member of the Ontario Association of Social Workers and is registered with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Academy of Eating Disorders and the National Eating Disorders Association. With such deep and varied experience in the field, Kyla is regularly called on by Canada’s top media outlets as a special commentator on a broad list of topics, including eating disorders, self-esteem, women’s health, body image, pregnancy and body confidence and more. Follow Kyla on Instagram at @kylafoxrecoveryLearn more at www.kylafoxcentre.comABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠@thatheathermcg⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠https://thehappilyneverafter.substack.com/⁠⁠Learn more about Heather McG at ⁠⁠https://heathermcg.com/

Today, Heather McG and Brian Recker explore their shared experiences growing up in fundamentalist Christianity and the journey of deconstructing their faith. While Heather became and atheist, Brian has forged the path to a kinder, more universal faith. They discuss the challenges of navigating identity, shame, and the impact of evangelicalism on their lives. Brian shares his personal journey of leaving the pastorate, the struggles of divorce, and the importance of finding a supportive community. They also delve into the intersection of spirituality and politics, emphasizing the need for love and compassion in faith practices.TAKEAWAYSEvangelicalism can rebrand fundamentalism without changing core beliefs.The journey of deconstruction can lead to a more authentic self.Shame is a pervasive issue in evangelical culture.Leaving the pastorate was a liberating yet challenging experience for Brian.Community support is crucial during times of change.Spirituality should focus on love and acceptance, not punishment.Politics and spirituality are intertwined in meaningful ways.Healing from shame takes time and self-compassion.CHAPTERS00:00 Journey Through Fundamentalism09:22 The Awakening: Questioning Beliefs18:16 The Impact of Identity and Community Loss26:50 Embracing Change and Personal Growth28:58 The Politics of Jesus35:46 Finding the Genuine: A Journey to Self-DiscoveryABOUT BRIAN RECKERBrian Recker, M.Div, is a public theologian, speaker, and writer on Christian spirituality without exclusionary dogma. The son of a Baptist preacher and an alum of the fundamentalist Bob Jones University, he spent eight years as an evangelical pastor before deconstructing his faith to find a more inclusive spirituality. He now speaks about following Jesus without fear of hell on his popular Instagram account and his Substack, Beloved. He lives in Raleigh, North Carolina, and has four children as well as a rescue pup named Maev. He is also the author of Hell Bent, scheduled for release in Fall 2025.ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠@thatheathermcg⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠https://thehappilyneverafter.substack.com/⁠Learn more about Heather McG at ⁠https://heathermcg.com/

In this engaging conversation, Heather McG interviews Clothilde Ewing, exploring her nonlinear career journey from producing for Oprah to her current role in nonprofit communications and as an author of children's books. They discuss the importance of being open to change, the impact of significant career endings, and the inspiration behind Clothilde's Stella series. The conversation also touches on motherhood, the vulnerability of sharing personal stories, and the lessons learned through life's transitions.TAKEAWAYSBeing open to change has led to more fulfilling opportunities.Finding meaning in work is essential for personal fulfillment.Just because work is meaningful doesn't mean it is the right path for you specifically.Vulnerability in sharing stories can lead to deeper connections.Owning one's truth can lighten the emotional burden.CHAPTERS00:00 Introduction and Background02:05 Navigating Career Endings and Beginnings04:50 The Importance of Being Open to Change07:27 Reflections on The Oprah Show's End10:09 Finding Meaning in Work12:35 The Journey of Writing the Stella Series19:34 The Impact of Storytelling on Children21:44 Lessons in Parenting and Personal Growth23:07 Navigating Vulnerability in Creative Expression26:17 The Power of Connection Through Storytelling28:47 Creativity as a Journey of Imagination31:41 Embracing Change and Life's Endings33:41 What We Know for Sure About Growth36:46 The Freedom of Owning Your TruthABOUT CLOTHILDE EWINGClothilde has spent her career communicating through journalism, entertainment. politics and nonprofits. The throughline with all of these jobs is that she was doing her thing behind the scenes. That all changed when she had kids. She was inspired to start writing after reading a New York Times opinion piece by her now-editor, Denene Millner, titled: “Black Kids Don’t Want to Read About Harriet Tubman All the Time.” Her goal is for people to see more children of color in books that are not defined primarily by race or struggle, but belonging and joy. She lives in Chicago with her husband and two children. Follow Clothilde on Instagram: @clothildeewing or @stellalovesrogerFind Clothilde online: https://www.clothildeewing.com/ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow @thatheathermcg on IG for related content and discussion.Read The Happily Never After on Substack at https://thehappilyneverafter.substack.com/Learn more about Heather McG at https://heathermcg.com/

In this conversation, Alex George shares her powerful journey of surviving Ewing's sarcoma, a rare form of cancer, and the profound lessons she learned along the way. From her initial diagnosis and the challenges of navigating the medical system to the emotional toll of chemotherapy and the unexpected loss of her job during treatment, Alex's story is one of resilience, humor, and personal growth. She emphasizes the importance of finding joy in small moments, the role of family support, and the transformative power of pursuing one's passions. Ultimately, Alex encourages listeners to embrace life fully, take risks, and believe in themselves, as life is too short to wait for the 'right' moment to pursue happiness.TAKEAWAYSAlex's journey through cancer taught her the importance of resilience.Finding joy in small moments can be a powerful coping mechanism.The support of family and friends is crucial during tough times.Navigating the medical system can be challenging and frustrating.Humor can help lighten the burden of serious situations.Chemotherapy is a difficult process that varies for each individual.Sharing our stories gives hope to others that they can find their way home.Pursuing passions can lead to unexpected opportunities and fulfillment.We only get one life (as far as we know!), so make the most of it.Believing in oneself is essential for personal growth and happiness.Chapters00:00 Introduction to Alex's Journey03:28 The Early Career Struggles05:09 The Health Crisis Begins10:43 The Diagnosis of Ewing's Sarcoma18:58 Coping with Cancer and Humor20:00 Navigating Family Dynamics During Health Crises25:09 The Power of Laughter in Difficult Times29:22 Understanding the Chemo Experience35:24 The Impact of Employment Loss During Illness42:16 The Weight of Shared Trauma44:54 Finding Hope Through Shared Stories47:17 Moments of Realization in Recovery50:06 Baking as a Healing Journey53:28 Turning Passion into Purpose56:47 Lessons from Adversity01:00:16 Embracing Life's UncertaintiesABOUT ALEX GEORGEAlex is a baker, recipe developer, and content creator who is currently working on her debut cookbook! As a self-taught baker who abides by the philosophy that more is more, Alex wants to encourage people to be creative in the kitchen- go ahead and take a risk. Alex is ecstatic to join Heather for season 1 of The Happily Never After podcast. As a cancer survivor, she knows first-hand how life can change in an instant. For Alex, those changes led her to a whole new second life. Follow Alex on Instagram at @lilypcrumbsFollow Alex on TikTok at @lilypcrumbsLearn more about Alex on her website at https://lilypcrumbs.com/ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow @thatheathermcg on IG for related content and discussion.Read The Happily Never After on Substack at https://thehappilyneverafter.substack.com/Learn more about Heather McG at https://heathermcg.com/

In this conversation, Julie and Yue tackle the evolving landscape of modern dating, emphasizing the importance of emotional availability and vulnerability. They share personal stories of heartbreak and the lessons learned from past relationships, highlighting the significance of intentionality in dating. The discussion also touches on the current love crisis, particularly among women, and the need to shift expectations in relationships. Ultimately, Julie and Yue encourage listeners to confront their fears of heartbreak and embrace the growth that comes from difficult experiences.TAKEAWAYSPeople are increasingly looking for emotional availability in relationships.Gen Z is shifting dating norms towards more intentional relationships.Endings in relationships can lead to new beginnings and personal growth.Love alone is not enough to sustain a relationship; commitment and compatibility are crucial.It's important to avoid bringing baggage from past relationships into new ones.Intentionality in dating is key to finding meaningful connections.Women are increasingly choosing to remain single or avoid dating due to negative experiences.The narrative we choose to believe about dating can shape our experiences.Confronting heartbreak can lead to valuable life lessons and personal development.It's essential to recognize that not all past experiences define future possibilities.CHAPTERS00:00 Introduction to Modern Dating Dynamics01:56 Defining 'Dateable' in Today's Context03:31 The Impact of Generational Shifts on Dating06:28 Navigating Breakups and Heartbreaks09:16 Lessons Learned from Past Relationships11:40 The Role of Commitment in Relationships14:57 Transforming Endings into New Beginnings17:42 Understanding Baggage and Moving Forward20:41 Conversations About Cheating and Trust25:32 Understanding Relationship Patterns29:20 The Aftermath of Breakups33:11 The Dating Landscape Today42:16 Reflections on Heartbreak and GrowthABOUT YUE AND JULIEJulie Krafchick and Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They’re the co-hosts of the hit podcast Dateable and the authors of How To Be Dateable: The Essential Guide to Finding Your Person and Falling in Love, which was recently published by Simon & Schuster. Drawing on a decade’s worth of research from speaking to thousands of daters and world-renowned experts, Julie and Yue have learned what it takes to find love in today’s dating world. Their work has been featured by The New York Times, CNN, The Huffington Post, Oprah Daily, and more.ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow @thatheathermcg on IG for related content and discussion. Read The Happily Never After on Substack at https://thehappilyneverafter.substack.com/Learn more about Heather McG at https://heathermcg.com/

In this heartfelt conversation, Ashley Desanno shares her journey through grief following the loss of her father. She discusses the complexities of anticipatory grief, the impact on family dynamics, and the lessons learned through the grieving process. The conversation emphasizes the importance of self-care, the mind-body connection, and how to support children through loss. Both Ashley and Heather reflect on the different ways people grieve and the significance of keeping memories alive while navigating the emotional landscape of loss.TAKEAWAYSGrief can manifest in unexpected ways, including physical exhaustion.Anticipatory grief can prepare you for loss but doesn't eliminate pain.It's important to allow yourself to feel and express grief in your own way.Family dynamics can complicate the grieving process, requiring understanding and respect.Creating memories and talking about the deceased helps keep their spirit alive.Self-care is crucial during grief; you can't support others if you don't support yourself.Grief is a personal journey; there's no right or wrong way to grieve.Children process grief differently; it's important to communicate openly with them.Support from friends can be more meaningful when it acknowledges the complexity of grief.Finding ways to fill the void left by loss with love and positivity can aid healing.ABOUT ASHLEYAshley Desanno is a content creator (@lotsamiles), a mom, and a marathon runner. She is also the co-owner of a small business called The Creepy Book Club that she started with her best friend, and together they host a podcast called Books with Your Besties, building community all along the way. She tries to keep all the plates spinning—with coffee, laughter, and a lot of TMI.ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow @thatheathermcg on IG for related content and discussion. Read The Happily Never After on Substack at https://thehappilyneverafter.substack.com/Learn more about Heather McG at https://heathermcg.com/

In this conversation, Kit Morgan, a licensed clinical social worker, shares their journey of healing from religious trauma and the impact of growing up in a fundamentalist Christian environment. They discuss the complexities of family dynamics, the process of grief and healing, and the power of finding joy and gratitude in life. Kit emphasizes the significance of self-discovery, empowerment, and the challenges of navigating estrangement from family members. Kit highlights the importance of community and support in the healing process.TAKEAWAYSKit Morgan specializes in helping those with religious trauma.Leaving Christian fundamentalism can require deprogramming and unlearning of inherited beliefs.Grief is a non-linear process that can lead to greater meaning in life.Trust in relationships is built on actions, not faith.Estrangement from family can be a necessary step for healing.Joy can coexist with pain in the healing journey.Gratitude can transform one's perspective on life.Empowerment involves nurturing the younger parts of oneself.Community support is vital for those healing from trauma.CHAPTERS00:00 Introduction to Kit Morgan and Their Journey02:51 The Impact of Religious Trauma05:44 Endings and Beginnings: A Personal Reflection08:41 Grief and Healing from Religious Upbringing11:46 Navigating Family Estrangement14:38 Finding Empowerment and Trust17:13 The Complexity of Family Dynamics20:15 The Journey to Self-Discovery23:16 Joy and Gratitude in Healing26:18 Advice for Those in Pain28:59 Closing Thoughts and ResourcesABOUT KIT MORGANKit Morgan is a licensed clinical social worker, educator, and psychotherapist in Upstate New York. He specializes in religious trauma work and adverse childhood experiences in the 2SLGBTQIA+ population. Kit’s work is centered around dismantling oppressive ideologies, integrating tried and true healing practices, and cultivating inner wisdom.Follow Kit on Instagram at @theliberatedporchRead The Liberated Porch on Substack at https://theliberatedporch.substack.com/Learn More about Kit at https://www.theliberatedporch.com/ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.New episodes every Tuesday.Follow ⁠⁠@thatheathermcg⁠⁠ on IG for related content and discussion.Read The Happily Never After on Substack at ⁠⁠https://thehappilyneverafter.substack.com/⁠⁠Learn more about Heather McG at www.heathermcg.com

Life is full of endings, isn’t it? Whether the endings were our choice or out of our control, they can set us spiraling. Sometimes they can even make us feel like a failure. However, whether we’re talking about loss, grief, heartbreak, a crisis of faith, or a big move, endings also push us to grow in unexpected ways. The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to heal and grow, and sometimes, they even set us free. Endings can be an opportunity to begin anew, in a better way, and that’s what we’re here to talk about (alongside a good dose of humor too!)One thing we know for sure: if life is full of endings, it’s full of new beginnings too. Welcome to The Happily Never After, because sometimes the end is just the beginning.New episodes every Tuesday.Follow @thatheathermcg on IG for related content and discussion. Read The Happily Never After on Substack at ⁠https://thehappilyneverafter.substack.com/⁠Learn more about Heather McG at ⁠https://heathermcg.com/

Life is full of endings, isn’t it? Whether the endings were our choice or out of our control, they can set us spiraling. Sometimes they can even make us feel like a failure. However, whether we’re talking about loss, grief, heartbreak, a crisis of faith, or a big move, endings also push us to grow in unexpected ways. The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to heal and grow, and sometimes, they even set us free. Endings can be an opportunity to begin anew, in a better way, and that’s what we’re here to talk about (alongside a good dose of humor too!)One thing we know for sure: if life is full of endings, it’s full of new beginnings too. Welcome to The Happily Never After, because sometimes the end is just the beginning.New episodes every Tuesday.Follow @thatheathermcg on IG for related content and discussion. Read The Happily Never After on Substack at https://thehappilyneverafter.substack.com/Learn more about Heather McG at https://heathermcg.com/