Bart is another one of those people who are successful in their fitness goals because they understand what's required, put their heads down, and get it done. That's the key to success folks, and the reason Bart is in great shape and healthy today. It's not getting easier so why not get harder. This episode [...] The post Bart Folse On Losing Weight and Crushing Diabetes appeared first on HHP.
If persistence is indeed the primary key to success, Zach Even-Esh is highly successful. Actually, he IS successful, and it's because of decades of a passionate and persistent drive as an athlete, coach, and content creator. Zach was one of the first online producers who influenced me and my journey into weight loss, fitness, and [...] The post Zach Even-Esh appeared first on HHP.
My own story is long and detailed but in this episode, I outline some themes around it and allude to why it's so influenced this podcast. The post Doug’s 100 pound transformation appeared first on HHP.
Dan John is the man. Not only is he A MAN, he represents manhood very well. Not only that, his life represents The Hard Life as a human endeavor very well too. A strength coach, a fitness expert, a write, a sage on all things about living a good life, Dan has more wisdom than [...] The post Dan John 2 of 2 appeared first on HHP.
Being part of a community is crucial to your success. You need a community to root into and to be accountable to. Similarly, your community needs you to contribute what you have to offer. The Hard Life requires this. It requires accountability TO others and confrontation WITH others. The post 10MT – Intentional community matters appeared first on HHP.
Dan John is the man. Not only is he A MAN, he represents manhood very well. Not only that, his life represents The Hard Life as a human endeavor very well too. A strength coach, a fitness expert, a write, a sage on all things about living a good life, Dan has more wisdom than [...] The post Dan John 1 of 2 appeared first on HHP.
Perseverance is the most underrated variable to success in ANYTHING and an inseparable component to living The Hard Life. We don't need better equipment, better methods, or a better environment. We need to be patient and persevere. Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. - John Qunicy Adams The post 10MT – Perseverance appeared first on HHP.
Today's interview is with John Gilliland, who recently completed #75hard, a program designed to foster hard-headed discipline originally from Andy Frisella of the MFCEO Podcast. We chat about what discipline looks like in the messy ebb and flow of life and overcoming the obstacles that life throws at you when trying to become more disciplined. [...] The post John Gilliland – Fostering discipline with #75hard appeared first on HHP.
In today's 10 Minute Tuesday, we talk about one of the individuals responsible for influencing this movement, Theodore Roosevelt, and his speech "The Strenuous Life", the intrinsic humanness of doing difficult things, and the concept of personal agency. "The Strenuous Life": https://voicesofdemocracy.umd.edu/roosevelt-strenuous-life-1899-speech-text/ If you listened to this episode, please leave a review on iTunes! The post 10MT – Doing hard things is deeply human appeared first on HHP.
Losing weight can be hard. It can be especially hard at an older age and when doctors are trying to sell you bariatric surgery as a solution. Not only do you have severe health concerns looming and even threatening death, but what was once a matter of exercise and diet is now an uphill battle [...] The post Jim Talbot – Choose your hard appeared first on HHP.
This is the introductory episode of The Hard Life. This is a Podcast meant to foster a culture and a tribe of people who believe in the power of choosing to do difficult things in life. Listen to understand what THL is and what it isn't. If you are someone or know anyone who should [...] The post THL Episode 0 appeared first on HHP.