The Hare and the Moon

Join Tracey as she journey's through the 8 different moon phases and what they mean in your spiritual journey. Reflect on their energy, how this works with the constellation character and much much more... The moon doesn't have to be complicated, in this simple podcast guide to get you started we take out the difficult astrology bits so you can build your own journey with as much or as little practice as you need. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Lets learn about crystals together - from how they work and how to use them to how to look after and care for them... What do you do when you buy a new crystal? Is there something about the moon you need to know about? Do crystals crack for a reason? In this guide beginners to learning about the world of crystals (or perhaps a little refresher for those who are already using them), Tracey from The Hare and the Moon spiritual gift shop in Twickenham, shares her wisdom and experiences in this beautiful practice. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Smudging practice has had some controversy recently, with concerns that the practice is being taken from its original source. In this Podcast guide Tracey from ⁠⁠The Hare and the Moon⁠⁠ spiritual gift shop in Twickenham discusses why burning sacred herbs is used in spiritual practices, and how we should remember and give thanks to the sources it came from. Learn about how to smudge and what the different plants can do to help you manage and set the energy of your space. From White Sage for cleansing and clearing to Palo Santo for restoration, this guide helps you discover how there is more to the ritual of smudging than just burning a stick of plants. Removing the fear of doing it wrong and guiding you on your way to make your own choices, this quick guide to smudging should help give you the tools and knowledge to help you continue your journey. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Astrology can be overwhelming and dare we say off-putting with its complex charts and symbols. However, it doesn't need to be if you start with the basics of understanding the different layers of your chart from the planetary positions when you were born. It's great therapy too! Join Tracey as she guides you through the planet's energies, the different constellations and how you can link it all together to understand why perhaps we have different versions of ourselves in different scenarios. Why we might be a "Scorpio" but feel more Aries. By understanding your elemental, mode and overall chart balance you can gain a detailed explanation as to why maybe you love to be the dance floor, or perhaps staying home reading a book is more your thing. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Learning Tarot and/or Oracle card reading can be overwhelming. With so many choices of decks available and an infinite amount of literature of "how to" use this old practice of divination, its difficult to know where to start. Tracey, from The Spiritual Healing Temple breaks down everything you need to know to help you get started and enjoy your journey of working with cards (whichever you choose). Taking away the fear of "doing it wrong" and helping you to move to a more intuitive card reading practice. She discusses why there is no right way to shuffle, tips and tricks to help you get started and useful snippets of info to help you on your way. Learn the difference between Tarot and Oracle cards, how to look after them and much more... Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

This month we will see a New Moon with a slight difference. Understanding the energy of the Cancer constellation for this manifesting lunar phase can help us emotionally process all we need to sort...Join Tracey as she discusses crystals, herbs and practicesyou can work with to find some quiet contemplation, peace and self love.Discover more at ⁠⁠THE HARE AND THE MOON ⁠⁠⁠⁠- SHOP NOW⁠⁠⁠⁠- TREATMENTS & SERVICES⁠⁠⁠⁠- CLASSES & WORKSHOPS⁠⁠⁠⁠- YOGA⁠⁠⁠⁠- SIGNUP TO NEWSLETTER⁠⁠⁠⁠- WORK WITH US⁠

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Gemini is a time to start working on your knowledge and comminication.The chitter chatter energy can effect us all in different ways, but if understood and balanced this Gemini New Moon can help push us in directions we might ordinarily no go. Find out why we must stay grounded, why our todo list could become a book and what exactly is "overknowledged"Suggested Crystals:Mahogany ObsidianDumortieriteAmazoniteWhite HowliteSuggested Plants & HerbsSandalwoodRosemaryPeppermintDiscover more at ⁠THE HARE AND THE MOON ⁠⁠- SHOP NOW⁠⁠- TREATMENTS & SERVICES⁠⁠- CLASSES & WORKSHOPS⁠⁠- YOGA⁠⁠- SIGNUP TO NEWSLETTER⁠⁠- WORK WITH US⁠

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Taurus is a time to start working on your environment and surroundings to help you feel comfortable stable & secure. This fixed earthy sign energy is available to everyone this New Moon, as Tracey (a sun sign Taurus) discusses how you can work with this Moon's special character on your spiritual journey GROUNDING MEDITATION CLICK HERESuggested Crystals:MerliniteGreen Moss AgateRose QuartzMookaiteHematiteSuggested Plants & HerbsWhite SageSandalwoodDiscover more at ⁠THE HARE AND THE MOON ⁠⁠- SHOP NOW⁠⁠- TREATMENTS & SERVICES⁠⁠- CLASSES & WORKSHOPS⁠⁠- YOGA⁠⁠- SIGNUP TO NEWSLETTER⁠⁠- WORK WITH US⁠

Join Tracey as she guides you through the fiery energy of the New Moon in Aries—a powerful time for bold beginnings, courageous action, and unapologetic self-expression. In this episode, she shares intuitive insights, astrological themes, and grounding practices to help you harness this lunar reset and ignite fresh momentum in your life. Whether you’re setting intentions, starting something new, or simply craving a spark, Tracey’s guidance will light the way forward with clarity and purpose. #NewMoonInAries#AriesSeason#LunarWisdom#AstrologyPodcast#MoonMagic#IntentionSetting#CosmicEnergy#BoldBeginnings#SpiritualGuidance#TraceyTalksAstro#NewMoonRitual#FieryFreshStart#AstroInsights#InnerFire#ManifestWithTheMoonDiscover more at ⁠THE HARE AND THE MOON ⁠⁠- SHOP NOW⁠⁠- TREATMENTS & SERVICES⁠⁠- CLASSES & WORKSHOPS⁠⁠- YOGA⁠⁠- SIGNUP TO NEWSLETTER⁠⁠- WORK WITH US⁠

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Scorpio is a huge time for emotional transformation The deep emotional layers and understanding of Scorpio energy can help us get to know ourselves at an intuitive and emotional level, which of course helps us with our spiritual growth. Learn about your shadow side and how to use this New Moon to let go of emotions which no longer serve you. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.  New Moon in Libra is a time to start working on your energy balances The diplomatic energy of Libra is perfect for understanding how we can find peace and balance in our life. It's also the sign strongly associated with relationships, perfect for manifesting new ones or releasing old ones, Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

The first in our 8 part, Wheel of the Year podcast series. Join Tracey as she guides you through what this time means and how we still celebrate seasonal traditions today. Samhain (more modernly named Halloween) is a time when the veils between the spirit and human world are at their thinnest. Also known as "Witch's New Years Eye", this is a time for welcoming in the dark days of winter, and the more quiet reflective times ahead. Find out why we dress up, carve pumpkins and why exactly Halloween started as the evening with a spooky reputation. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

The perfect meditation for Full Moon in Scorpio: Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠⁠⁠

Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at ⁠THE HARE AND THE MOON ⁠ ⁠- SHOP NOW⁠ ⁠- TREATMENTS & SERVICES⁠ ⁠- CLASSES & WORKSHOPS⁠ ⁠- YOGA⁠ ⁠- SIGNUP TO NEWSLETTER⁠ ⁠- WORK WITH US⁠