Claim OwnershipThe Harvest Concept Podcast
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© Justin Martin
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Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.
38 Episodes
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Justin and Sara discuss board breaking and why it is an important tool for growth in martial arts. Board breaking is a way to test not only strength but focus, technique and belief in one self.
In this episode, Justin Sarah wrapup 2023. We discuss how we start the podcast, where it is taking us this year, and where we see the future of the Harvest podcast going we are excited for a bright 2024 and we look forward to many more great conversations and adding guest to season two thank you listeners for everything, we will see you in 2024
In this podcast, Justin and Sara, discuss their breath work practices, and where they initially learn them. We discuss differences in how we learned, how we train now , and how important Breathwork is to athletes in martial artist.
Justin and Sara talk about the November 2023 Seminar, Testing, and 60th Anniversary Celebration in Baton Rouge, LA.
We discuss the upcoming seminar! Watching black belts test and this weekends upcoming seminar
We talk about leading your kids with your actions. Deciding what is important to you and being a guide to living the best life.
In this episode we dive into optimism, daily use of optimism, how Han Mu Do helps build belief, and grandparents.
Sara and Justin discuss the upcoming 2023 Fall Han Mu Do Seminar in Baton Rouge, LA. Why you should go, what’s happening, why it is important to martial arts. This November we are celebrating Dr. He-Young Kimm and his 60 years in America.
We talk about life tough moments and how Han Mu Do helps us to overcome and be able to move forward. One step at a time!
In this episode we wrap up our discussion on Dr. He-Young Kimm’s article in the November 2022 article in HOONLYUN magazine written by CM David Higgs.
We talk about discipline and how discipline helps you to create the best version of yourself. We also discuss how Han Mu Do teaches discipline.
In this episode we start a discussion on Dr. He-Young Kimm’s article in the November 2022 article in HOONLYUN magazine written by CM David Higgs. This is a great conversation on why Dr Kimm is who he is.
Dr Kimm tells a story, about making your line longer. We discussed making your life longer, blackbelt, moving on, and doing other things, and being a martial artist for life.
We discuss the last chapters in Musashi’s Book of Five Rings. The Wind Book and The Book of the Void.
We continue our discussion of Musashi’s fire book.
We discuss hosting visiting students at harvest.
We discuss the fire book from the book of 5 rings.
Justin opens up and tells a story of anxiety and alcohol abuse and how martial arts helped to turn it around. Martial arts classes are hard but living with anxiety is even harder. Justin tells about his friend having a heart attack and the ptsd involved with that event.
Water book part 2
We talk about believing, taking first steps, and actually making a change in your life. Building endurance as you move forward in life.
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