The Healing Point Podcast

In this episode of The Healing Point Podcast, we explore chronic fatigue, heavy menstrual bleeding and the resentment that can continue to sit underneath the surface, even after a great deal of inner work. The conversation begins with the experience of carrying too much, particularly as a woman, mother and daughter, and the resentment that can build when responsibility feels uneven. From there, we look at what happens when that resentment becomes a familiar emotional position, one the mind ke...

This conversation begins with back pain that started during pregnancy and continued long after the birth. As we explore what has been happening physically, a deeper experience begins to emerge: the weight of motherhood, the loss of freedom, the discomfort of depending on others and the pressure to keep carrying on without complaint. We look at the relationship between physical tension and the thoughts of frustration, control and self-judgement that can run quietly throughout the day. We also ...

In this episode of The Healing Point Podcast, Tracey explores a woman’s experience of being allergic to the sun, alongside a long history of eczema, skin sensitivity and seasonal reactions. What begins as a conversation about the skin opens into a deeper enquiry around sensitivity, boundaries, suppressed anger, shame and the fear of being seen. As the conversation unfolds, links begin to emerge between early childhood, being the quiet eldest child, feeling overlooked, keeping the peace, and l...

In this deeply honest conversation, a woman shares her experience of symptoms that seem to move through her body. What began as severe period pain and a possible endometriosis diagnosis eventually disappeared… only for thyroid pain and pressure in her chest to appear almost immediately afterwards. For five years, she has managed her symptoms through food, sleep, supplements and lifestyle changes. Yet the pain continues to return in different forms, leaving her questioning why her body keeps s...

In this conversation, we explore misophonia — a condition where everyday sounds can trigger intense emotional and physical reactions. Dogs barking. Neighbours moving furniture. People talking. For some, these sounds don’t just irritate…they create rage, tension, and a nervous system response that feels impossible to control. So what is misophonia really? Is it just sound sensitivity… or is something deeper being activated? In this session, we look beyond the noise. We explore: • why certain s...