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The Health Code

The Health Code

Author: The Health Code

Subscribed: 8695Played: 17409
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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
7 Episodes
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Comments (23)

Jenny Raquelle

Best. Podcast. Ever!!

Jun 17th
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Danielle Mongeau

I absolutely love your podcasts! I love listening to podcasts when I cook and do my meal prep for the week. I just started listening to them recently and they're awesome! P. S. I'm a health and fitness nut but I'm a sugar addict to and cravings are SUCH a struggle for me. I loved listening to your tips about sugar and cravings!

Jun 16th
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Brenda Goncalves

I always look so forward to your Podcasts.❤

May 27th
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WooHyeon Kim

yo amo la musica

May 16th
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Ayla Christophers

I would love to hear more about your high school lives and how you dealt with everything!! 💟

May 12th
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Cheleen McQuade

Just love you two so much❤

May 11th
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Niki Torres

seriously loving these episodes

May 10th
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Christina Ward

would love to hear more about your "real food" code

May 10th
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Joy Nico

awesome sezzy and kurt! I love these talks, laugh so much with you 😂 what I would love is something about skincare, like how to protect skin against sun etc. :) and your poop talks, love them. so layed back 😂

May 8th
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Hanna

I'm so sad, because the only nuts I can eat are cashews 😢 And I can't get your fruit and nut mix ☹️

Apr 28th
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Jenny Raquelle

I love it! I love them! I love it all!

Apr 27th
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Brenda Goncalves

love you Sarah & Kurt, cant wait to see pictures of Abbey 😍😍❤❤

Apr 26th
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Brenda Goncalves

I love how they talk about poop! This is why they are perfect, they are so real! I love you both💕🤣

Apr 16th
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Hanna

I love you Sarah so much! 😍❤️

Apr 15th
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Yvette Yu

YES SEZZY!!

Apr 9th
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Mint Clare Dew

YES IT'S ON CASTBOX

Apr 4th
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Ra Easter

I was so sad at first because I thought it was only on iTunes, but I saw Sarah's Instagram story where she said it was on castbox, I GOT PUMPED! I lOVE Kurt and Sarah and have been religiously watching her for over a year and this is just such a big, and incredible step for them and I am so happy for them! so proud 💙

Apr 3rd
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Nikki Bee

yayyy!!°

Apr 3rd
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Rachel Enston

I loved this so much! I listened to this on a lovely beach walk on my study break :)

Apr 3rd
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Jennifer Houssin

so excited for whats to come! amazing guys!

Apr 3rd
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