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The Health Code

The Health Code

Author: The Health Code

Subscribed: 10,381Played: 23,332
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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
8 Episodes
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Comments (30)

Patricia Pentz

You two are the best!! Funny, smart and caring!! Could listen to you all day!! Thank you for all your wisdom!!

Aug 11th
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Elizabeth Groombridge

need more!!! you guys are great! cant wait for another one!

Jul 30th
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The Series

I'm binging from France haha

Jul 29th
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The Series

SO HAPPY I FOUND IT ON CASTBOX SEZZY LOVE YOU AND I HAVE THE PRETTIEST PINK BOOOOK

Jul 27th
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Jayarie

I may have missed the tone but it sounds like they just were nice. Not necessarily listened the podcast

Jul 23rd
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Sinéad A Ní Chonchúir

?

Jul 17th
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Amber Wickenhauser

I would love a party nugget every week. This was so motivational and helpful. Thank you always for the weekly boost. :)

Jul 12th
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Vera Svensson

My faaaave podcast! Love to listen to them while taking my morning walks or just chillin' at home. Makes me so happy and motivated and I learn a lot. Ofc I now have a code-book ;)

Jul 12th
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Jenny Raquelle

Best. Podcast. Ever!!

Jun 17th
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Danielle Mongeau

I absolutely love your podcasts! I love listening to podcasts when I cook and do my meal prep for the week. I just started listening to them recently and they're awesome! P. S. I'm a health and fitness nut but I'm a sugar addict to and cravings are SUCH a struggle for me. I loved listening to your tips about sugar and cravings!

Jun 16th
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Brenda Goncalves

I always look so forward to your Podcasts.❤

May 27th
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WooHyeon Kim

yo amo la musica

May 16th
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Ayla Christophers

I would love to hear more about your high school lives and how you dealt with everything!! 💟

May 12th
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Cheleen McQuade

Just love you two so much❤

May 11th
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Niki Torres

seriously loving these episodes

May 10th
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Christina Ward

would love to hear more about your "real food" code

May 10th
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Joy Nico

awesome sezzy and kurt! I love these talks, laugh so much with you 😂 what I would love is something about skincare, like how to protect skin against sun etc. :) and your poop talks, love them. so layed back 😂

May 8th
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Hanna

I'm so sad, because the only nuts I can eat are cashews 😢 And I can't get your fruit and nut mix ☹️

Apr 28th
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Jenny Raquelle

I love it! I love them! I love it all!

Apr 27th
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Brenda Goncalves

love you Sarah & Kurt, cant wait to see pictures of Abbey 😍😍❤❤

Apr 26th
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