Episode 51 of The Health Exchange Podcast features board-certified dermatologist Dr. Tia Paul, who joins Dr. Rutland for a wide-ranging conversation on skin health, acne, lasers, and the realities of modern dermatology. The episode explores how different laser technologies actually work, why choosing the wrong treatment can cause serious harm—especially for patients with darker skin—and how individuals can better advocate for themselves when seeking cosmetic or medical procedures. Dr. Paul breaks down acne as a chronic medical condition influenced by hormones, stress, lifestyle, and skin type, discussing treatment options from over-the-counter products to Accutane and biologics. The discussion also tackles skincare misinformation fueled by social media, the rise of influencer and celebrity brands, and the limitations of product regulation. This episode offers a grounded, patient-centered look at what healthy skin really means and how thoughtful care can change lives.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 50 of The Health Exchange Podcast features allergist and immunologist Dr. Malika Gupta, MD, who brings clarity to the confusing and often frustrating world of allergies. She and Dr. Rutland discuss why symptoms can flare at unexpected times, how to tell the difference between seasonal and year-round triggers, and what actually happens inside the immune system during an allergic response. Dr. Gupta explains the strengths and limitations of skin testing and blood work, emphasizing how accurate diagnosis depends just as much on patient history as on lab results. She also breaks down when treatments like antihistamines, nasal steroids, and immunotherapy are truly helpful — and when they’re not. Practical and highly accessible, this episode gives listeners a clearer path to understanding their symptoms and finding lasting, personalized relief.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 49 of The Health Exchange Podcast breaks down the childhood vaccine schedule with pediatrician Dr. Lori Livingston, who explains what each shot protects against, why the timing matters, and how vaccines prevent not just illness but hospitalizations and long-term complications. Dr. Livingston walks listeners through the early series (hepatitis B, DTaP, polio, Hib, pneumococcal, rotavirus), the important one-year and preteen boosters (MMR, varicella, Tdap, meningococcal, HPV), and respiratory protections parents should watch for each season — including influenza, COVID-19, and the new RSV tools (maternal vaccination and infant monoclonal antibodies). The conversation balances science with real-world examples — from rotavirus wards cleared after vaccine rollout to the resurgence risks of measles and polio — while addressing common parental concerns, myths (especially around HPV and vaccine safety), and practical tips for making shots easier for kids.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 48 of The Health Exchange Podcast features an intimate and powerful conversation with Patty Jo, who shares her journey as a single mother navigating career pressures, personal challenges, and the realities of raising two sons through adversity. The episode traces her path from an unconventional childhood overseas to parenting amid instability, addiction, ADHD, and the pursuit of law school, all while relying on extended family during medical and emotional crises. Through humorous memories, difficult truths, and hard-won lessons, the conversation highlights how love, structure, and determination shaped her family’s trajectory and the men her sons ultimately became.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 47 of The Health Exchange Podcast tells the extraordinary story of Dr. Gary Gibbon, a pulmonologist who became a patient himself through a landmark dual lung and liver transplant. Dr. Rutland speaks with him about the unique challenges of transitioning from doctor to patient, how vulnerability reshaped his perspective on care, and the lessons he learned from the transplant team that treated him like family. The conversation also explores how Dr. Gibbon’s own medical knowledge allowed him to recognize his symptoms early, guiding him to seek care that ultimately led to his life-saving dual transplant. The episode explores resilience, advocacy, and the power of patient-centered care, offering insights not just for medical professionals but anyone navigating the healthcare system.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
#sponsored #sanofi_partner Episode 46 of The Health Exchange Podcast dives into type 1 diabetes (T1D) and the challenges inherent in shared decision-making about risk assessment and screening. This discussion with Robin Arzón—who was diagnosed in her 30s—explores strategies for fostering awareness and timely action, breaks down the potential misconceptions that could be swirling, and highlights why early screening and early understanding is important. Dr. Rutland and Robin unpack why a T1D diagnosis doesn't have to start with symptoms and discuss @TZIELD (teplizumab-mzwv), a prescription medication that can delay the onset of Stage 3 T1D in patients 8 years and older with Stage 2 diabetes. With humor and determination that are quintessential to Robin’s can-do fitness attitude, this episode celebrates the ability of patients and caregivers to face the challenges of T1D and shares strategies HCPs can use with their patients.I've been engaged by Sanofi to raise awareness of TZIELD as well as highlight the importance of taking action to screen and monitor for T1D. There's more we can do to support and advocate for patients who may be at risk of T1D. Check out https://bit.ly/475fP1M for more info!As with any treatment, it’s important to understand the potential adverse reactions with TZIELD. Greater incidences of cytokine release syndrome, serious infections, hypersensitivity reactions and serum sickness, lymphopenia, and neutropenia were reported in TZIELD-treated patients vs placebo-treated patients. Most common adverse reactions (>10%) were lymphopenia, rash, leukopenia, and headache. TZIELD may also interfere with immune response to vaccination and decrease vaccine efficacy. These are not all the adverse reactions reported with TZIELD.Please see full Important Safety Information here https://bit.ly/44nc0TS, and Prescribing Information here https://bit.ly/3IbU9Xn.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/MAT-US-2508671-v1.0-10/2025
Episode 45 of The Health Exchange Podcast looks at resilience, recovery, and the evolving science of orthopedic care with guest Dr. Steve Mora, a board-certified orthopedic surgeon and sports-medicine specialist. Dr. Rutland and Dr. Mora dig into how modern orthopedics blends mechanics with biology — from PRP, stem-cell and fat-based therapies to peptides and tailored anesthesia — and why metabolic health, sleep, and movement matter as much as the scalpel. Drawing on stories from UFC fighters to an Olympic athlete he helped return to gold, the conversation balances high-level sports medicine with everyday guidance for anyone facing pain or injury: prevention, realistic recovery expectations, and practical steps to keep moving well for life.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 44 of The Health Exchange Podcast dives deep into the science and emotion behind fertility with guest Dr. Sasha Hackman, a reproductive endocrinologist who blends expertise with lived experience. From the realities of IVF and egg freezing to the myths that cloud public understanding, Dr. Hackman explains how hormones, sleep, and stress intertwine with fertility outcomes and why personalized care matters more than one-size-fits-all advice. She opens up about her own infertility journey, offering rare insight into the emotional toll, resilience, and empathy that shape her work today. This conversation shines a light on the complex, deeply human side of reproductive medicine—balancing data, hope, and heart in every patient’s path to parenthood.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 43 of The Health Exchange Podcast features Dr. Cameron Chesnut who takes listeners inside the world of advanced facial plastic and regenerative medicine. Dr. Rutland and Dr. Chesnut discuss the intersection of art and science in aesthetic procedures, exploring topics from eyelid surgery and facial volume restoration to the role of stem-cell rich fat transfers, peptides, and hyperbaric oxygen in optimizing healing. The conversation highlights how personalized treatment, patient education, and cutting-edge science come together to create natural, long-lasting results. Beyond the technical aspects, Dr. Chesnut shares his philosophy on patient care, including the importance of realistic expectations, emotional support during recovery, and integrating neuroprotective anesthesia and nutrition strategies to enhance outcomes. Listeners get a rare glimpse into both the technical and human sides of cosmetic medicine, making this episode a deep dive into how beauty, science, and regenerative medicine converge.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Pulmonology critical care physician, Dr. Chase Hall, joins our host, Dr. Jamie Rutland, to talk about lung imaging and how it shapes the future of lung disease.Important Safety Information Indication XENOVIEW®, prepared from the Xenon Xe 129 Gas Blend, is a hyperpolarized contrast agent indicated for use with magnetic resonance imaging (MRI) for evaluation of lung ventilation in adults and pediatric patients aged 6 years and older. Limitations of Use XENOVIEW has not been evaluated for use with lung perfusion imaging. CONTRAINDICATIONS None. WARNINGS AND PRECAUTIONS Risk of Decreased Image Quality from Supplemental Oxygen: Supplemental oxygen administered simultaneously with XENOVIEW inhalation can cause degradation of image quality. For patients on supplemental oxygen, withhold oxygen inhalation for two breaths prior to XENOVIEW inhalation, and resume oxygen inhalation immediately following the imaging breath hold. Risk of Transient Hypoxia: Inhalation of an anoxic gas such as XENOVIEW may cause transient hypoxemia in susceptible patients. Monitor all patients for oxygen saturation and symptoms of hypoxemia and treat as clinically indicated. ADVERSE REACTIONS Adverse Reactions in Adult Patients: The adverse reactions (> one patient) in efficacy trials were oropharyngeal pain, headache, and dizziness. Adverse Reactions in Pediatric Patients: In published literature in pediatric patients aged 6 to 18 years, the following transient adverse reactions were reported: blood oxygen desaturation, heart rate elevation, numbness, tingling, dizziness, and euphoria. In at least one published study of pediatric patients aged 6 to 18 years, transient decrease in SpO2% and transient increase in heart rate were reported following hyperpolarized xenon Xe 129 administration. Please see full Prescribing Information.
Episode 41 of The Health Exchange Podcast features Dr. Sydney Pokard, who shares an inside look at veterinary medicine — from intricate surgeries on small animals to caring for exotic pets. She shares memorable stories of hamsters, guinea pigs, lions and zebras, highlighting moments that exemplify why she loves her job. Dr. Pokard explains the “One Health” approach, showing how diseases can transfer between animals and humans, and the importance of PPE and preventative care. She also addresses common misconceptions about animal health, husbandry mistakes among pet owners, and the mental health challenges veterinarians face. This episode is a heartfelt exploration of the science, care, and compassion involved in treating animals — and supporting the people who love them.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 40 of The Health Exchange Podcast takes a deep dive into sports cardiology with guest Dr. Merije Chukumerije, a board-certified cardiologist who works with elite athletes. Dr. Rutland and Dr. Chukumerije break down the difference between a heart attack and sudden cardiac arrest, why some conditions go undetected until tragedy strikes, and what parents and coaches should watch for in young athletes. They explore how factors like infections, genetics, and performance supplements can affect the heart, and why honest conversations and individualized care are key to keeping athletes safe. The episode also highlights the evolving approach to return-to-play decisions, showing how nuanced guidance can make the difference between ending a career and giving an athlete a second chance.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 39 of The Health Exchange Podcast takes listeners inside the world of pediatric nephrology with guest Dr. Cristina Farkas-Skiles, a specialist who cares for children with kidney conditions. She and Dr. Rutland discuss what families can expect during a first nephrology visit, how testing and treatment plans are explained in child-friendly ways, and why building trust with parents is just as important as caring for the patient. The episode covers complex topics like kidney biopsies, dialysis, and transplant risks while grounding them in practical advice about diet, blood pressure control, and long-term outlook. Dr. Farkas-Skiles also shares a moving story of resilience from one of her young patients, illustrating the hope and strength that families can find even in the face of chronic disease.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 38 of The Health Exchange Podcast takes a deep dive into how skin disease sits at the crossroads of medicine, identity, and daily life. Dr. Rutland and Dr. Helia Eragi, Dermatologist, discuss the common conditions patients bring to clinic—from eczema and acne to psoriasis and rosacea—and explain why the right care often requires looking beyond symptoms to triggers and mental health. Rather than treating skin issues as purely cosmetic, the conversation walks through how clinicians decide between topical therapies, systemic medications and newer biologics, how to separate hype from evidence in the crowded skincare marketplace, and practical steps patients can use now to manage flares and prevent complications. The episode also addresses barriers to care, the importance of clear doctor–patient communication, and how thoughtful, individualized treatment can restore both skin and confidence.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 37 of The Health Exchange Podcast features Olympian Shae Anderson, a world-class sprinter whose journey has been shaped by resilience, family, and a lifelong battle with asthma. Dr. Rutland speaks with her about the sacrifices and struggles behind making the U.S. Olympic team, from training through the pandemic and competing alongside track legends to coping with her father’s illness during trials. Shae opens up about the unique challenges of being coached by her dad, the delicate balance between athletics and family health, and what it means to carve out her own path with new coaches and teammates. More than a story about racing, this conversation highlights perseverance, perspective, and the pursuit of joy in sport—even when the odds are stacked against you.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 36 of The Health Exchange Podcast features Rene Roberts-Nijinsky, an advocate, athlete, and retired educator living with cerebral palsy who has turned her challenges into resilience and purpose. In conversation with Dr. Rutland, Rene reflects on her experiences with major surgeries, the realities of growing up with a disability, and the discrimination and silence she faced even within her own home. She shares how finding safe spaces, forgiving but not forgetting, and choosing a path of strength helped her build a full life. From dragon boat racing to completing 16 triathlons, Rene shows what it means to embrace possibility, speak out for others, and live beyond the limits people once placed on her.
Episode 35 of The Health Exchange Podcast dives into the world of plastic and reconstructive surgery with Dr. Josh Waltzman, a board-certified plastic surgeon. Dr. Rutland speaks with him about how modern plastic surgery is often misunderstood, highlighting the balance between cosmetic goals and life-changing reconstructive procedures. They explore the impact of body image, the emotional side of patient care, and how surgery can both restore confidence and improve overall health. The discussion also covers how advances in surgical techniques have broadened the field, the importance of managing patient expectations, and why authenticity and compassion are essential in building trust between surgeon and patient.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 34 of The Health Exchange Podcast offers a behind-the-scenes look at the Neonatal Intensive Care Unit (NICU) with guest Tori Meskin, MSN RNC-NIC. Dr. Rutland and Tori explore the specialized care premature and critically ill newborns require, from life-saving interventions to the emotional realities of working with families during their most vulnerable moments. They discuss how NICU nurses balance advanced medical skills with compassionate communication, the evolving technologies improving survival rates, and the teamwork essential to navigating complex cases. The conversation also sheds light on common misconceptions about the NICU, the importance of parental involvement in care, and the resilience it takes to show up for the smallest patients every single day.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 33 of The Health Exchange Podcast dives into the realities of parenting from the perspective of both a physician and a parent, with guest Dr. Lori Livingston, a pediatrician who blends medical expertise with personal experience. She and Dr. Rutland discuss common challenges parents face—including sleep deprivation, breastfeeding struggles, and managing children’s behavior—and why empathy is just as important as clinical advice. The conversation covers practical strategies for sleep training, navigating parental guilt, building a supportive “village,” and reframing discipline as an opportunity to teach rather than punish. Drawing on her own journey and favorite parenting resources, Dr. Livingston offers reassurance that there’s no single “right” way to parent, and that mistakes, when met with repair, can actually strengthen the parent-child relationship.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/
Episode 32 of The Health Exchange Podcast explores the world of physical therapy with Dr. Tony Dang, a PT and movement specialist who’s changing how people think about pain, healing, and mobility. He joins Dr. Rutland to break down what makes good physical therapy truly effective—beyond just stretching and strength work. They talk through common misconceptions, what recovery can and should feel like, and why building trust with patients is often just as crucial as the physical treatment itself. This episode reframes physical therapy as a dynamic, individualized process that helps people take control of their health and stay moving for life.Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.https://www.instagram.com/thehealthexchangepodcast/Follow Our Host:https://www.instagram.com/drjrutland/