The Health Sessions

This week I'm excited to welcome Kim Rogers to the podcast. Kim spent around 20 years working in Western medicine before her own health challenges led her down a very different path. Her experience with parasite cleansing went viral on social media, earning her the nickname (The Worm Queen). In this episode, we dive into the fascinating — and sometimes uncomfortable — world of parasites, Kim's personal journey from conventional healthcare to holistic wellness, how she approaches parasite cleansing, and why she believes this is an area of health we should be talking about far more openly. Learn More Below: https://rogershood.com https://www.instagram.com/mrsrogers.hood/  

This week I'm excited to welcome Deanna Hansen to the podcast.  Deanna is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. In this episode, we discuss the importance that fascia plays where pain and tension are concerned and dig deep into the fundamentals of block therapy and so much more. As a gift for our listeners, Deanna is offerring free access to her 9 Part DIY Fascia Sampler Series: Download your free 9-Part Full Body Fascia Video Series ($47 value) and learn positions to open the flow to improve oxygenation to cells, as well as strengthening exercises to pull your body back into optimal alignment. Fascia Sampler Series: https://blocktherapy.com/sampler-program-opt-in/ Website: https://blocktherapy.com  

This week I'm excited to welcome Dr Majid Fotuhi to the podcast.  Dr Fotuhi is a world-renowned neurologist and adjunct professor at Johns Hopkins. His clinically validated "Brain Fitness Program" has produced outcomes rarely seen in cognitive medicine. He proved it's possible to prevent — and even reverse — cognitive decline in just 12 weeks. In this episode, we discuss what people should start doing in midlife to protect their brain as they age, how to detect early cognitive warning signs and so much more. Website: https://drfotuhi.com

This week I'm excited to welcome Ruby Ryba to the show. Ruby is a screen time strategist, former teacher, busy mother and author. She has an increasing curiosity in how excessive phone use is impacting our lives in multiple ways. In this conversation we discuss common triggers, strategies and simple-steps that we can all consider when wanting to reduce our screen time. Website: https://howtostopscrolling.com

This week I'm excited to welcome Greg, AKA 'The Hydrogen Man' to the show. Greg is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising144K. After studying hydrogen for many years, he implemented it into his health regimen and reversed his health challenges. In this conversation we breakdown the science behind molecular hydrogen, discuss the differences from drinking hydrogen water vs inhalation and so much more. YouTube: https://www.youtube.com/@UPRISING144K Instagram: https://www.instagram.com/uprising144k_ Holy Hydrogen: https://holyhydrogen.com Facebook: https://www.facebook.com/holyhydrogen/