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The Healthy Hustlers Podcast
Author: The Healthy Hustlers
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© 2024 The Healthy Hustlers
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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers
Follow along on Instagram: @thehealthyhustlers
294 Episodes
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Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I take you through some of my motherhood challenges and what I've done to move through them. I share why you're not seeing as many motherhood posts on my Instagram and the tools I use to get me through a tough day of 'mumming'. Thank you Bubba Bump for making this episode possible - check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
If you see it, you can believe it! In this episode Madelyn shares with you how to effective create a vision board by tapping into the feeling and emotions that will help you align your energy to your desires. I break down the process chatting through goal setting approaches and what to include on your board to create manifesting magic. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
This week we are chatting with the ultimate hype girl, Chloe Bromage. This episode is full of high vibe energy as Chloe discusses getting clear about your values and how owing 'our own stuff' can be a huge part of connecting with those values and facilitating personal growth. Chloe is a Gold Coast based entrepreneur, who are the age of 24 has built a highly successful online business in the health, fitness and coaching industry - her mission is to help women build magnetic personal brands that allow them to create financial freedom. Follow Chloe HERE Follow your host, Madelyn HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
In this episode I share how I used to really struggle to understand how I 'became her', 'before I was her'. This is a one stop download episode where I'll share the steps that I took to become her before I was her. I'll discuss how personal growth, self reflection and adapting positive habits can help you become your next level self. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
In this healthy conversations I'm joined by devoted wife, dog mum, social media influencer, creator of The Habit Tracker, and the woman behind the In Her Power Podcast and the Powerful on Purpose community, Bec Stewart. As a multi-passionate entrepreneur who is deeply passionate about all things organisation, wellness, personal growth, and female empowerment, Bec is dedicated to guiding other women on their journey towards self-discovery and confidence. With a thriving online community of over 40,000, Bec walks her talk and inspires women to embrace their inner strength, encouraging them to confidently chase their dreams and lead lives that are not only big, bold, and beautiful but authentically empowered. Follow Bec HERE and listen to In Her Power Podcast HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
When the world feels heavy and the news cycle is unbearable to watch or listen to, sometimes self care and boundaries are in order. In this episode I share 5 positive ways to move through heaviness. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERESee omnystudio.com/listener for privacy information.
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting about how a Social Media Detox can change your life for the better. It's something I have experimented with and seen the benefits from recently and return to when I need a reset. In this episode we'll explore how a social media detox shifted my thinking and I'll share tips on how you can try to take back 'control from the scroll'. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I'm joined by my beautiful friend, Aliza Carr. Creator and founder of popular online pregnancy and birth education instagram BumpnBub. A passionate Midwife and first time Mama, Aliza is the owner of Franjo's Kitchen, Australia's leading lactation cookies and hydration powders that have been developed by experts to support all stages of motherhood. Based in Sydney Australia, Aliza and her husband spent life before parenthood living abroad, while Aliza built and worked with brands in the parenting and motherhood industry. Today we chat about what Aliza expected motherhood to be like vs what the experience has actually been. We touch on the feelings on mum rage and anger, Aliza's birth and the mindset shifts she has continued to make throughout her first year of motherhood. I adore Aliza, she is one of the most kind and generous souls and a super savvy entrepreneur. Incredibly grateful for her openness during this chat. Thank you Bubba Bump for making this episode possible - check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE Find Aliza / BumpnBub on Instagram HERE Shop Franjo's products range HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting all things main character energy. A topic that seems to be flooding my instagram feed, I explore what this concept is and share some easy tips on how you can use main character energy to elevate your life. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Welcome to another solo episode with Madelyn Carafa, in this episode Madelyn dives into the topic of Expanders. She shares what an expander is and how you can use them to propel your personal growth and potential. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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this podcast really hit home. I'm 44 and still havent found what Im passionate about in the work life. Thankyou for the fuck the timeline.