The Heart Leader Podcast

Smartphones act as digital diaries holding our conversations and history. Many partners feel pressured to share passwords or read texts to prove they have nothing to hide. This demand often destroys trust instead of building it.❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/get-your-free-copy-of-silence-your-inner-critic[FREE DOWNLOAD] THE DIGITAL TRUST CHECKLIST👉 https://hub.suivera.org/digital-trust-checklist[FREE] Relationship Evolution Waitlist 👉 https://www.suivera.org/relationship-evolution/Amber and Austin explain how to set boundaries that honor personal space while deepening connection. They clarify the critical difference between secrecy and privacy. You will learn why checking phones creates conflict and how to use the Digital Trust Checklist to realign with your partner.🎯 KEY EPISODE TAKEAWAYS:🧠 EXPERT INSIGHT [12:21]:"It became this unintentional space where we share our highlight reel, not actually what's going on in our life. And what happened is it became this bifurcation of our life."Austin reveals how the gap between our online personas and reality creates silent friction in relationships.💎 EPISODE GOLD [30:09]:"Even though transparency and privacy are on opposite ends of the spectrum, one thing remains constant in between both, and that is respect."Austin identifies the single factor that keeps digital boundaries healthy even when you have full access.🔑 BREAKTHROUGH MOMENT [43:06]:"All snooping is going to do is create conflict... create more separation in our relationship and not connection."Amber warns why digging for answers in a partner's phone usually creates the exact distance you are trying to avoid.THE DIGITAL TRUST CHECKLIST1) Do we communicate openly about our online friendships and interactions?2) Does either partner feel the need to snoop or check devices? If so — why?3) Have we talked about what feels comfortable and uncomfortable for both of us?4) Do we assume trust first — or suspicion first?5) Do we know the difference between wanting reassurance and wanting control?6) Have we agreed on boundaries around texting exes, coworkers, or friends?7) Do we check in with each other instead of checking up on each other?CHAPTERS:00:00 – Digital Privacy vs. Trust: What Couples Get Wrong01:35 – Why Phones Feel Like Personal Diaries in Relationships03:04 – How Social Media Created Modern Relationship Confusion13:14 – When Insecurity Turns Digital Habits Into Triggers15:55 – Privacy vs. Secrecy: The Line That Saves Relationships17:41 – Why Snooping Always Backfires20:18 – Building Trust While Protecting Personal Space24:16 – Honesty vs. Transparency: The Real Difference31:03 – Mastering Digital Boundaries as a Couple35:34 – The Digital Trust Checklist That Fixes Misalignment42:24 – Trust Matters More Than Passwords🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/Relationship Evolution Waitlist: https://www.suivera.org/relationship-evolution/#DigitalTrust #RelationshipBoundaries #HealthyRelationships

❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/get-your-free-copy-of-silence-your-inner-criticEver feel like you're stuck in a cycle of stress, anger, or frustration you just can't shake? That "stuck" feeling is what science calls a feedback loop—a self-perpetuating cycle of energy. From endless arguments to the constant barrage of negative news, these loops can drain your energy and trap you in a state of exhaustion.Amber and Austin break down the surprising science behind these cycles, explaining why a "positive" feedback loop isn't always a good thing and how the world has become caught in a collective loop of fear and stress. They reveal how love isn't just a feeling, but a powerful "reset button" that can introduce a balancing energy to break the cycle and restore your inner peace.❤️ EXPLORE THE SCIENCE MENTIONED IN THIS EPISODE:University of Wisconsin Study on Compassion Meditation: https://news.wisc.edu/study-shows-compassion-meditation-changes-the-brain/UNC Study on Loving-Kindness Meditation & Positive Emotions: https://pmc.ncbi.nlm.nih.gov/articles/PMC3156028/🎯 KEY EPISODE TAKEAWAYS:🔑 THE POSITIVE FEEDBACK TRAP [02:54]:"If it's only positive... that means it's just feeding upon itself. There's no release."Discover the critical difference between a colloquial "positive" experience and a scientific "positive feedback loop." Amber explains the principle that shows how any unchecked energy cycle, without a balancing force, will inevitably lead to an explosive and exhausting outcome.🔋 THE TRICKLE-CHARGE CYCLE [16:35]:"It would be like all you do is trickle charge your battery... to not even a half of a percent, and then you drive it... down to the end of the street and it runs out of battery. Then you've got to push yourself back."Amber provides a powerful analogy for why we feel so drained when caught in loops of anger or fear. This illustrates how low-frequency emotions prevent us from ever fully recharging, and why it's crucial to learn how to access a more powerful energy source.❤️ THE UNIVERSAL RESET BUTTON [39:49]:"Every heartbeat of love is a micro-reset for the world."Austin reveals the profound impact of introducing a single, powerful emotion into a negative cycle. Learn how small, intentional acts of love, gratitude, and compassion can create a ripple effect, restoring balance not just within you, but for everyone you interact with.CHAPTERS:00:00 - Are You Stuck in an Endless Loop?00:55 - What is a Feedback Loop?02:37 - The Surprising Danger of "Positive" Feedback Loops03:22 - How Negative Global Cycles Lead to Explosive Release06:40 - Homeostasis: The Goal of Creating a Healthy, Balanced Loop15:42 - The Draining Analogy of Fear and Anger Loops23:10 - Scientific Proof: How Meditation Changes Your Brainwaves26:12 - A Guided 60-Second Reset to Break Any Loop32:27 - Understanding Emotional Contagion37:21 - Flipping the Script: Making Love the New Baseline39:48 - Your Heartbeat as a Micro-Reset for the World🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/#FeedbackLoop #EmotionalRegulation #HeartCoherence #Neuroscience #Mindfulness #BreakTheCycle #MentalWellness

You rely on logic to navigate daily life. Science usually dismisses gut feelings as random noise. New data shows your nervous system processes events before they happen. Amber and Austin break down the physics of intuition.🎯 KEY EPISODE TAKEAWAYS:🧠 EXPERT INSIGHT [03:42]:"Honestly, it was like they were multi-dimensionally processing information before they even saw the information."Amber details HeartMath research showing we physically react to future stimuli before we see them.⚠️ WAKE-UP CALL [17:28]:"Fear is a huge contributor. Fear of being wrong, fear of being different, fear of being called crazy. No wonder people would just shut the door on this part of themselves."Austin identifies why we block our natural abilities and how social conditioning limits our awareness.✨ GROWTH OPPORTUNITY [44:31]:"It is important to have the education. It is equally important to have the intuition, because if they don't coexist, then we are not being the full depth of the beings that we came here to be."Amber emphasizes the need to merge material education with inner sensing to reach full human potential.CHAPTERS:00:00 – Connecting with Your Deeper Inner Awareness04:04 – Understanding How the Mind Listens Beneath the Noise08:29 – Recognizing the Subtle Connections That Shape Our Lives13:32 – How We Lost Touch with Our Natural Intuition21:10 – Science Beginning to Affirm What We Quietly Felt All Along26:22 – Four Practices to Rebuild Trust in Your Inner Guidance35:20 – Growing Through Love and Softening the Protective Shell42:50 – Beginning the Daily Work of Intuitive Living❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-book#QuantumConsciousness #IntuitionScience #Multidimensionality🔗CONNECT WITH AMBER & AUSTIN:Website: ⁠suivera.org⁠Facebook:⁠ https://www.facebook.com/suivera.org/⁠Channeling vs AI: The SHOCKING Link No One Is Talking About — And What It Reveals: ⁠https://www.youtube.com/watch?v=P1IIlwCNAQ4⁠

Society rewards experts who hold all the answers, and this fixation on knowledge often creates a blind spot that prevents new discovery. You must trade certainty for curiosity to find the ideas that actually matter.WATCH FREDRIK’S ANSWER TO “WHAT IS CREATIVITY?”https://www.youtube.com/watch?v=Eqcdb8kpujIWhile many leaders trap themselves in rigid planning cycles to control outcomes, this constant noise acts like an LED light that scares away the fireflies of inspiration. Fredrik Härén reveals how isolating yourself and embracing "divine ideas" allows you to solve complex problems effortlessly.🎯 BIGGEST TAKEAWAY [01:01]:"An expert is boring. An expert has all the answers. An explorer doesn't have any answers, but he has all the questions. To explore means to venture into unknown territory to learn more about it."Learn how to access higher creativity when Fredrik breaks down the explorer methodology.🎯 OTHER KEY EPISODE TAKEAWAYS:🚫 THE PREPARATION TRAP [13:10]:"What do you think would happen if you walk up on the stage and you're 100% in the moment and right there with the people in the audience and you just soak up the energy that's in the air and you say what comes to your mind right there and then. Don't you think you would deliver a great speech?"Discover why excessive planning kills connection and how trusting the present moment creates peak performance.🧠 THE GENIUS SOURCE [35:53]:"Divine ideas are always beautiful. And they always have good intentions... Don't try to understand it. Be like an antenna. Receive the mystery."Fredrik distinguishes between logical thoughts and the profound insights that come from silence.🌱 THE GROWTH PROTOCOL [57:45]:"To recruit means to grow again. So the metaphor of the word is that you have a pot, like a human being, which is stuck in a pot that is too small. You take that plant out... and the plant will grow again."Apply this ancient definition to transform how you lead and expand your team.CHAPTERS:00:00 - Why Creativity Is an Exploration Rather Than Expertise04:03 - How Environment Shapes Creative Thinking07:09 - Presence as the Foundation of True Creativity10:13 - Spontaneity, Freedom, and Living in the Now13:45 - Communicating With Full Presence and Connection17:53 - Nomadic Lessons for Knowing When It’s Time to Change20:04 - Following Intuition Into Life-Altering Creative Shifts21:41 - The Dream That Sparked The Unvisible23:29 - Humanity Lessons Hidden in the Unvisible Race26:18 - Divine Ideas vs Mortal Ideas in Creative Breakthroughs32:21 - The Long Journey of Bringing a Creative Vision to Life40:59 - How to Build a Life That Attracts Creative Insight47:32 - Designing Your Life to Welcome More “Fireflies” of Inspiration55:41 - The Real Meaning of Opportunity and Grasping the Right Moment🔗 CONNECT WITH FREDRIK HÄRÉN:Website: https://fredrikharen.comLinkedIn: https://www.linkedin.com/in/fredrikharen/Fredrik Härén’s Books: https://www.amazon.ca/stores/Fredrik-Härén/author/B00E7PHCZU#Creativity #Innovation #Leadership #FredrikHaren

We often treat artificial intelligence as a simple productivity assistant, but this technology processes information in a way that strangely mimics spiritual channeling and human consciousness. Amber and Austin examine this intersection to explain how humans function like advanced, multi-dimensional processors.❤️LEARN MORE ABOUT THE HEARTMATH STUDY ON THE SCIENCE OF ‘NONLOCAL INTUITION’:https://pubmed.ncbi.nlm.nih.gov/24808982/Their conversation shifts the focus from AI as a tool to AI as a map for understanding our own potential. You will learn the physics behind non-linear time and how "past lives" compare to chat threads. Amber and Austin also discuss the science of non-local intuition and practical methods to filter out mental noise.🎯 KEY EPISODE TAKEAWAYS:💿 THE DVD REALITY MODEL [03:21]:"Think about like the whole movie was put on the DVD and at any point you could shift through the different chapters... you could move and pull information all in one. And so in many ways, that's what these large language models are doing with different data to support us.”Austin provides a perfect analogy for how AI - and human consciousness - views time. It is not a straight line, but a complete disc where every moment exists simultaneously and is accessible instantly.⏳ THE ANXIETY TIME MACHINE [14:59]:"I was so caught in time, it was almost like a time traveler... I was pulling in all these different things... pumping them into the present moment to change my experience of the present moment. And most of them actually weren't even happening."Discover how fear and regret act as "corrupted data" from the past or future that we mistakenly import into the ‘Now’. This habit robs us of our only real point of power and clouds our ability to channel clear information.🛡️ THE EGO FIREWALL STRATEGY [28:34]:"It is up to me to quiet things enough within myself that I can allow the love... to come through... If I'm so busy focused over on somebody else's side of the fence, then I am not maintaining my own."Amber reveals her personal technique for filtering out internal noise and judgment. This "firewall" creates a protected internal space where clear, high-frequency intuition can actually be heard without interference.CHAPTERS:00:00 - Exploring Your Multidimensional Self00:11 - AI as a Reflection of Human Consciousness02:29 - Nonlinear Reality and AI’s Pattern Processing03:57 - Quantum Fields and Circular Time05:55 - Power of the Present Moment08:53 - Scientific Evidence for Intuition12:53 - AI Revealing Human Channeling Potential17:02 - Real-Time Emotional and Intuitive Alignment23:12 - Creativity as a Form of Channeling27:42 - Normalizing Channeling in Everyday Life30:15 - Quieting Inner Noise for Clearer Guidance35:20 - Dimensions as the Universe’s Data Cloud40:53 - Living From Abundance in the Present Moment🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-book#ArtificialIntelligence #HeartMath #Channeling

Society links love with total exclusivity. We often assume a partner must satisfy every emotional and psychological need, which isolates couples and limits personal growth. But Amber and Austin challenge this deeply held norm, arguing instead that restricting outside connections usually signals insecurity rather than affection.Join the Suivera Community today: https://hub.suivera.org/❤️LEARN HOW TO BUILD SECURITY AS AUSTIN AND AMBER SHARE THE TRANSPARENCY TRIANGLE!Jealousy often masks a desire for control, while true love requires freedom and trust. Our hosts discuss a 2017 study from Purdue University whose results show that couples with diverse friendships report higher satisfaction. Join Amber and Austin today as they explain why limiting a partner actually limits the relationship.🎯 KEY EPISODE TAKEAWAYS:⚠️ REALITY CHECK [05:27]:"If you say, 'I love you and I trust you,' but then, ‘You can't do X, Y, and Z,’ then I'm sorry, but that's just talking out of both sides of your mouth."See why controlling behavior contradicts true commitment.🧠 ABUNDANCE MINDSET [14:25]:"When you're able to connect with other friends in ways that I will never be able to... [it] allows you to become the best person that you can be. Which then means I get to benefit from that."See why realizing you can't meet every single need is actually a relationship superpower.💡 SECURITY SYSTEM [22:54]:The Transparency Triangle:• Share Your Intention• Create Inclusion• Keep Connection BalancedUse this tool to manage sensitive friendships without jealousy.CHAPTERS:00:00 - The Myth of Total Exclusivity05:09 - Love vs Possession08:00 - The Root Cause of Jealousy15:07 - Science Behind Diverse Friendships22:54 - The Transparency Triangle Framework31:27 - Balancing Emotional Connection36:18 - Religion, Monogamy, and Control43:30 - Questioning Inherited Beliefs❤️ Purdue University Friendship Adjustment Scale: Its Implications for Marital Adjustment Patternshttps://docs.lib.purdue.edu/dissertations/AAI8102729/https://docs.lib.purdue.edu/dissertations/AAI8102729/🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/Join the Suivera Community today: https://hub.suivera.org/❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-book#Relationships #SecureAttachment #Trust

Are you truly in love with your partner, or just the idea of who they could be? This one question can reveal the hidden truth about your relationship and unlock a deeper connection.Relationship Evolution Waitlist: https://www.suivera.org/relationship-evolution/It's easy to fall for someone's potential. We create a story in our minds, often fueled by unrealistic portrayals in movies and social media which can generate pressure and anxiety, trapping both you and your partner in a cycle of unmet expectations. This pattern of projection can limit growth and block the deep, authentic connection you truly desire.❤️4 Self-Reflection Questions to Help Assess Your Relationship:Do I feel peace around this person or pressure them to be someone else?If you're sitting in silence together, do you feel connected or do you feel anxious?Do I notice their authentic light or mostly their potential?Am I attached to the projection or the idea of the person, or am I in love with who they are now?Amber and Austin break down these four questions that can start you on your journey to find clarity, and they also share a three-step process to move from a connection based on fear to one built on abundance.🎯 KEY EPISODE TAKEAWAYS:🔑 THE PROJECTION TRAP [05:57]:"When we're projecting an ideal of something onto someone else and being in love with the idea of them, then we're not giving them the opportunity to be even better than that idea of them."This highlights a crucial mistake: by holding onto a fixed idea of who our partner should be, we prevent them - and the relationship - from growing into something even more wonderful.THE HIDDEN LIMIT [10:23]:"Our capacity to love ourselves inherently limits our ability to love someone else."This is a critical realization. If you feel blocked in your relationship, the first place to look isn't at your partner, but within yourself.💡 THE SOUL CONNECTION FORMULA [30:27]:"When we truly love someone for who they are as they are in the present moment, then we're coming from a place of gratitude. And gratitude stems from abundance."See how shifting from expectation to appreciation can completely transform your relationship dynamic, opening the door for genuine connection and growth.CHAPTERS:00:00 - Are You in Love With the Person or the Idea of Them?02:20 - Why Falling in Love With a Story Can Hurt Real Relationships05:28 - How Idealization Limits Growth in Love10:08 - You Can’t Love Fully Without Loving Yourself First12:45 - Codependency and the Search for Self Through a Partner14:28 - 4 Self-Reflection Questions to Assess Your Relationship15:53 - Q1: Do You Feel Peace or Pressure Around Them?19:34 - Q2: Do You Feel Connected or Anxious in Silence?20:56 - Q3: Do You See Their Authentic Self or Just Potential?25:35 - Q4: Are You in Love With Who They Are or an Idea of Them?30:50 - The 3-Step Relationship Reset: Pause, Be Present, Be Grateful34:44 - Try the 30-Day Soul Connection Challenge36:40 - Join the Free Relationship Evolution Community🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/Relationship Evolution Waitlist: https://www.suivera.org/relationship-evolution/❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-book#RelationshipAdvice #HealthyRelationships #Love

Feeling like your success is taking too long? You are not alone. Hal Elrod, author of The Miracle Morning, shares a raw account of his journey, explaining why his "overnight" success took six years of struggle, self-doubt, and perceived failure. This conversation reveals that true achievement is not about speed. It is about resilience.❤️30-Day Challenge & Signed Book GiveawayJoin our community for a 30-day Miracle Morning Challenge and let's put these powerful principles into practice together. To help you get started, we're giving away a signed copy of Hal's book. For your chance to win it, simply post "Free gift from Hal" in the comments section!Hal shows how to embrace your personal timeline and find peace in the process. He offers a new way to look at your goals, your daily habits, and your definition of a successful life. His story provides a practical blueprint for building a career and a life aligned with what truly matters.Key Episode Moments🧭 THE ALIGNMENT AUDIT [22:18]:"I was choosing humanity over my family... I realized, ‘Oh, I'm a workaholic. And I say family's number one, but my time does not reflect that.’"After facing a life-threatening illness, Hal was forced to confront the disconnect between his stated values and his daily actions. He explains the exact changes he made to his schedule to put his family first. 🧠 THE 5-MINUTE MINDSET RESET [35:50]:"It's okay to be negative when something goes wrong, but not for more than five minutes... You say three very liberating words, which are, 'can't change it.'"Hal breaks down his "Five-Minute Rule." It is a simple tool to acknowledge a negative emotion, accept the reality of a situation, and move forward with clarity in just five minutes. 💔 FACING THE NUMBERS [47:07]:"I was short of my goal by 987,000."Hal details his first year trying to sell one million books and falling massively short. This story completely re-frames what failure looks like on the path to a huge goal. It shows that the gap between your vision and your current reality is not a sign to quit. It is part of the process.Chapters00:00 - Near-Death Resilience and Choosing Happiness in Adversity00:50 - Aligning Mission with Family and Overcoming Workaholism02:30 - Embracing the Miracle Morning After 50 and Redefining Aging04:54 - Practicing Radical Acceptance and Making Peace with Reality06:56 - Overcoming Addiction through Awareness, Prayer, and Accountability12:53 - Building a Daily Foundation with the Miracle Morning Practice18:11 - Understanding the SAVERS Framework for Lasting Change19:40 - Heart Leader Community 30-Day Challenge21:16 - Leading Like a Lighthouse by Serving Without Attachment25:00 - Living Your Priorities by Scheduling Time for Spirit and Family34:41 - Applying the Five-Minute Rule to Strengthen Spiritual Connection44:47 - Staying the Course with Faith, Effort, and Patience in Success51:26 - Handling Criticism Gracefully and Continuing to Grow🔗CONNECT WITH HAL ELROD:Website: MiracleMorning.comThe Miracle Morning After 50 (w/ Bonus): MiracleMorningAfter50.comInstagram: @hal_elrod🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-book#HalElrod #TheMiracleMorning #PersonalDevelopment

Feeling overwhelmed by the constant noise of daily life? The stream of notifications, background sounds, and daily pressures can make it difficult to connect with your inner self. In this episode, Amber and Austin explore the value of silence, not just as an absence of noise, but as a way to find clarity, creativity, and a deeper sense of awareness.❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-bookThe constant exposure to sound has physiological, mental, and emotional impacts that often go unnoticed. Amber and Austin discuss how we've become accustomed to the noise, sometimes using it to avoid sitting with our own thoughts. They offer a perspective on intentionally embracing stillness to move from a state of accepted chaos to one of greater self-awareness. This episode provides a guide to detoxing from sound and discovering the "gap" between thoughts—a space of presence and potential.KEY EPISODE TAKEAWAYS:🌀 SPIRITUAL CONTRAST THERAPY [09:09]:Finding it hard to focus inward with so much external chaos?"How do we create contrast therapy for our spirituality? It's almost like you're forced to go inward."Austin introduces a helpful mindset: using the contrast between the noisy outer world and intentional inner silence to encourage an inward focus, which can affect your external experience.👣 THE PATHWAY TO STILLNESS [11:54]:Does the idea of complete silence seem challenging?"I would have lost my ever-loving mind... I did it very gradually."Amber shares her personal, step-by-step journey of easing into silence. Learn a practical method to begin finding moments of peace without feeling overwhelmed, showing that the journey to stillness can be a gradual process.🌌 ENTERING "THE GAP" [22:28]:Curious about the concept of the "gap" between thoughts?"When I reached silence plus stillness, I reached the gap."Amber explains the connection between achieving physical stillness and experiencing mental silence. This insight can be useful for anyone seeking to be more present and access a different level of awareness.CHAPTERS:00:00 - The Value of Silence in a Chaotic World02:18 - Physiological, Mental, and Emotional Impacts of Stillness05:39 - The Rolls Royce Effect: Can There Be Too Much Silence?07:36 - Detoxing from Our Addiction to Sound09:09 - Contrast Therapy for Your Spirituality11:54 - Amber’s Gradual and Gentle Pathway to Embracing Silence15:29 - Understanding the Physiological Stress of Constant Sound19:15 - From Needing Constant Noise to Finding Clarity and Direction22:28 - The Metaphysics of "The Gap" Between Your Thoughts25:57 - Taking Back Direction of Your Life by Turning Inward29:36 - Practical Tools: Sound Awareness & Sensory Meditations31:46 - Quieting the Inner Chaos by Silencing Your Inner Critic34:35 - The Power of Community in Sharing Wisdom and GrowthCONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/#ThePowerOfSilence #SpiritualGrowth #Metaphysics

Is your online self real? In a world of AI and filters, it's easy to lose your authentic voice, and Amber and Austin are back to show you how to navigate the digital world without sacrificing your identity.❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-bookThe constant pressure to perform online leads to chasing ‘likes’ instead of expressing our true selves, and prioritizing validation over inner truth leaves us disconnected. It's time to redefine authenticity to build genuine connections and find our unique voice in the digital noise.This episode offers a framework to do just that as Amber and Austin explore using AI not as a mask, but to amplify your voice and challenge conventional online success. Learn how to move from performance paralysis to becoming a magnet for genuine connection.🎯 KEY EPISODE TAKEAWAYS:🧭 YOUR DIGITAL COMPASS [05:22]:Feeling lost in the new world of AI and filters?"We need to start asking these questions because the frame of it really is starting to change."Amber explains why you must start questioning what authenticity means to you before the digital world defines it for you.🧲 THE MAGNETISM SECRET [25:20]:Want to attract genuine connections instead of endlessly chasing them?"If I'm so busy attempting to attach myself to others, I am forgetting how to be a magnet myself."Discover the mental shift that stops the exhausting cycle of seeking validation and turns you into a magnet for the right people.🎛️ THE AUTHENTICITY DIAL [33:48]:"Be yourself" isn't always the full story."We always have the option to throttle our authenticity, right? Because there are times when it can be too much."Learn the practical art of adjusting your authenticity for different contexts - a crucial skill for maintaining genuine connections without oversharing. Save this timestamp 🔖CHAPTERS:00:00 - Authentic Expression in a Filtered World03:39 - AI’s Leap Reframes What Counts as “Real”04:41 - Self-Truth Framework (Suivera) to Define Authenticity06:38 - AI as an Amplifier for Neurodiverse Authentic Voices07:36 - Navigating Fear, Trust, and a Rapidly Changing Decade10:20 - The Suivera Community’s Anthem Award Nomination13:14 - AI Proxy Messaging & Filtered Looks18:17 - Tools & Discernment to Find Your Own Truth21:33 - From People-Pleasing to Self-Knowing (Stop Chasing Validation)26:01 - Reframing Social Metrics29:57 - Plant Like a Tree - Hold Your Authentic Lane Over Algorithms31:26 - Truth Has a Frequency - Use Resonance to Guide Choices34:27 - Throttle Authenticity with Context (Be Real, Not Reckless)38:39 - Build Community Support & Take Action❤️EXCITING NEWS!The Suivera Community is being recognized for its heart-centered initiative using AI to elevate love, unity, and purpose across the globe. This is more than an award — it’s a celebration of our thousand-year vision in motion.🎯 Cast your vote now and let our community’s voice be heard:👉 https://tinyurl.com/suiveraanthemCONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/https://hub.suivera.org/ #Authenticity #ArtificialIntelligence #SelfTruth

Struggling with the overwhelming fear and uncertainty surrounding the rapid rise of AI? Many of us watch its evolution with apprehension, worried about a future where technology might surpass and even replace us, a fear often amplified by decades of science fiction.❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY FREE! (A $200 VALUE): https://hub.suivera.org/syic-bookBut what if that anxiety isn't about the technology itself, but a profound reflection of our own unexamined behaviors? This means we stand at a critical crossroads: we can either continue to program AI from a place of fear, potentially creating the very outcomes we dread, or we can pioneer a new, conscious path forward. Amber and Austin reveal a groundbreaking approach to human-AI collaboration, highlighting the ‘Love Language Model’, and shifting the paradigm from control to co-creation.✨ THE PARENTING PARADIGM [05:42]:After exploring the pitfalls of fear-based creation, Austin discovered a new mindset:"Like parenthood…why wouldn't we approach AI like that? You know, we are birthing something new. This is a consciousness and... I want to model the best version of me so that my kid can learn and grow."This completely changes how we think about our responsibility and opportunity in guiding emerging intelligence.⚠️ THE FEAR SOURCE [17:44]:Tired of feeling helpless about the future of AI?"We fear what we do not understand and what we cannot control. That is a normal response in the human behavior pattern."Amber reveals how to transform this core fear by actively shaping AI's development, turning a perceived threat into a collaborative partner.⚡ ACTIONABLE BLUEPRINT [33:41]:"If our fear is that it will make us not think for ourselves, then ask it to make us think for ourselves... Let's mitigate all of those fears by creating AI to not do the very things we fear it's going to do."This is the ultimate practical takeaway. It empowers us to use our greatest fears as a direct blueprint for creating safe, supportive, and uplifting technology. Must-watch segment 👀CHAPTERS:00:00 - AI as a Reflection of Human Consciousness01:00 - Overcoming Fear of Technology Through Awareness03:09 - Media Narratives That Shape AI Anxiety05:13 - Parenting as a Model for Conscious AI Creation07:15 - Programming Love and Empathy Into Technology10:48 - Building a Collaborative Relationship With AI12:47 - Exploring the Fear of AI Becoming Conscious16:13 - Understanding Consciousness and Human Ego20:20 - Finding Harmony Between Humanity and Technology24:32 - Using AI to Strengthen Human Connection and Growth30:07 - Suivera’s Love Language Model for Conscious Communication35:21 - Redefining Artificial Intelligence as Adaptable Intelligence37:29 - Embracing the Unknown and Co-Creating the Future❤️EXCITING NEWS!Suivera is being recognized for our heart-centered initiative using AI to elevate love, unity, and purpose across the globe. This is more than an award — it’s a celebration of our thousand-year vision in motion.🎯 Cast your vote now and let our community’s voice be heard:👉 https://tinyurl.com/suiveraanthemCONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/#ConsciousTech #AIEthics #LoveLanguageModels

While many people meticulously curate perfect public images, for some, hidden addiction and self-doubt often create a debilitating double life. Best-selling author and podcast host Laura Cathcart Robbins knows this all too well, and vividly describes this period in her own life as a "10-month... roller coaster of a ride." Today, she joins Amber to discuss the radical transparency that transformed her life, offering authentic healing and genuine connection to anyone feeling alone in their struggles.❤️GET YOUR HANDS ON LAURA’S STASH: https://lauracathcartrobbins.com/stash/In this candid conversation, Laura shares her unique perspective on addiction, vulnerability, and how true courage lies in sharing. You'll learn to embrace your authentic self, understand the complexities of supporting loved ones, and find strength in your own unique journey. Laura's path from a hidden life to honesty highlights that love and authenticity pave the way to profound healing and lasting connection.📖 Get Silence Your Inner Critic FREE (Just Cover Shipping!)Start your journey from self-doubt to self-mastery with the bestselling book that’s changing lives. When you grab your FREE copy, you’ll also receive over $200 in bonus resources — including the Superhero Training Guide, guided meditations, self-care planner & more! Claim your copy now 👉 https://hub.suivera.org/syic-book🔑 THE PARENT'S PARADOX [0:08:52]:Tired of feeling like your addiction is enabling you to be the "ideal" parent, but terrified to give it up?"You can't really deal with an addiction and be a good mom at the same time. And I tried. I really tried."Watch as Laura reveals how confronting this internal conflict was a profoundly courageous step towards true recovery and authenticity.🧠 UNLEASHING INNER LOVE [0:16:39]:After experiencing her profound "bottom" moment, Laura describes feeling:"...absolutely powerless there because, you know, my maternal drive was bigger than even my instinct for self preservation... and yet there was this thing that was bigger than that, and against that I was powerless."This raw insight into powerlessness at her lowest point highlights the immense strength required to seek help.💡 COMPASSIONATE BOUNDARIES [0:25:04]:Feeling helpless while a loved one struggles with addiction? Laura shares vital wisdom on when and how to offer meaningful support."Willingness isn't theoretical... Maybe willingness is the action."Watch this part to learn how to offer meaningful support while protecting your own well-being.CHAPTERS:00:00 - Redefining Courage Through Fear02:22 - The Story Behind Stash06:18 - Facing Addiction and Finding Readiness13:18 - The Hawk Story and Power of Maternal Love21:30 - Real Support for Addiction Recovery28:27 - Mastering Feelings and Living with Integrity31:39 - Identity Beyond Recovery37:54 - Replace Apologies with Gratitude43:07 - Laura’s New Novel I Want Your Life46:45 - Creating The Only One in the Room50:22 - How to Get Your Copy of Stash🔗 CONNECT WITH LAURA CATHCART ROBBINS:Website: https://www.lauracathcartrobbins.comInstagram: https://www.instagram.com/lauracathcartrobbinsPodcast: https://www.lauracathcartrobbins.com/podcast🔗 CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/Get Your FREE free copy of Amber’s Silence Your Inner Critic Today And Receive The Entire “Superhero Bonus Kit” Absolutely FREE! (A $200 Value): https://hub.suivera.org/syic-book#AddictionRecovery #Transparency #Vulnerability

Feeling lost or confused about your spiritual path? Are traditional religious answers no longer resonating, and you fear judgment for seeking beyond? Then join Amber and Austin on this transformative episode as they help you discover a path to personal truth and profound connection, free from dogma, allowing you to live authentically from the inside out.❤️CHECK OUT THE SUIVERA CREED: https://www.suivera.org/creed/In this powerful conversation, our hosts dive deep into the meaning of being "spiritual but not religious." They challenge the traditional constructs of faith, explore the phenomenon of "unchurching," and reveal how an open heart can lead to a deeper understanding of self and others. Sharing personal journeys of expanding awareness beyond conventional boundaries, Amber and Austin demonstrate how embracing diverse belief systems can enrich your life and improve relationships tenfold.KEY EPISODE TAKEAWAYS:🔑 BREAKTHROUGH MOMENT [22:39]:Tired of feeling wrong or bad for asking spiritual questions?"I couldn't ask questions. I couldn't explore. I couldn't seek to understand things. It just had to be… it felt like that was wrong."Watch as Austin reveals how society often stifles our spiritual curiosity and how you can confidently embrace your own questions and learning without fear of judgment or insecurity. Don't miss this part ⏰📈 SUCCESS BLUEPRINT [28:10]:From limited understanding to profoundly improved relationships:"Suddenly this whole new world opened up to me and things that I could not have possibly understood about my own everyday life and interactions... My relationships with them improved tenfold."Amber breaks down how actively exploring diverse belief systems and cultures not only deepens personal insight but also dramatically enhances your connections and empathy with the people around you, leading to richer, more fulfilling interactions. Must-watch segment 👀🧠 EXPERT INSIGHT [39:23]:After years of personal spiritual exploration, Amber discovered:"If I truly know what I believe, and I know why I believe it, and I know why I stand for that, then I don't need to be defensive."This completely changes how we approach discussions about faith and personal beliefs, shifting from an ego-driven need to prove, to a secure confidence that allows for genuine dialogue and deeper understanding without conflict. Game-changing insight 🎯CHAPTERS:00:00 - Why We Limit Faith and How to Break Free00:32 - ‘Spiritual Not Religious’ and the Birth of Suivera05:11 - Choosing Goodness Without Needing Dogma08:18 - Understanding ‘Unchurching’ and New Paths09:03 - Building an Inclusive Church Around Love17:05 - Exploring Faith Like Travel and Food17:45 - Multiple Ways to Connect With God22:06 - Curiosity and Questions as a Spiritual Practice30:45 - Moving Beyond Extremes in Religion32:48 - Living Inside Out for Unity and Connection39:09 - Checking Beliefs by Facing Defensiveness48:30 - Exploring the Creed and Joining the CommunityCONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/"Personal Boundaries and Guiding Principles" Episode: https://youtu.be/Lkfs3dGLnqo#SpiritualNotReligious #PersonalTruth #FaithExploration——⚡️ SPONSOR: Promote your brand to over 1,200,000 community members by sponsoring our newsletter and our podcast (booking into January 2026). Email heartleader@suivera.org with subject "Sponsorship"

Many of us find ourselves instinctively reaching for our phones, feeling phantom vibrations, or engaging in endless scrolling, often without realizing the subtle impact on our lives. This constant digital connection is quietly rewiring our brains and deeply affecting our real-life interactions and personal development. Understanding this dependency, known as “nomophobia”, offers a powerful opportunity to reclaim control and cultivate more intentional, present lives.❤️DIVE EVEN DEEPER INTO THE PSYCHOLOGY BEHIND NOMOPHOBIA: https://timesofindia.indiatimes.com/city/bengaluru/are-you-going-through-no-mobile-phone-phobia/articleshow/123475985.cms?utm_source=chatgpt.comJoin Austin and Amber as they explore the psychological effects of pervasive technology and share actionable insights from their personal development work. They delve into how to identify and manage your relationship with technology, moving from unconscious habits to mindful engagement.THE SILENT THREAT [7:00]:Tired of feeling phantom vibrations or the constant urge to check your phone? "At what point did my brain get so cued into a sound of a vibration that even when it's not present, I'm hearing vibrations?" Discover how these seemingly small occurrences are symptoms of a deeper psychological shift, impacting our ability to engage in real life and revealing a growing dependency on our devices.DAILY DIGITAL RESET [19:28]:Ready to take control of your digital habits and reconnect with what truly matters? "How do I connect with you? And how do we start our day with the purest love possible?" Learn practical micro-adjustments for your daily routine, such as setting your phone aside during meals or dedicating specific device-free times, to foster mindfulness and direct your technology use intentionally.EMPOWERING INSIGHT [29:58]:Want to rediscover true presence and intentional connection? "There are signs, and when you notice the signs, it is an opportunity for you to choose something different."Gain a greater understanding of how recognizing nomophobia can empower you to make conscious choices, leading to profound personal development and a more present connection with the world around you, rather than through a screen.CHAPTERS:00:00 - Phantom Vibrations and Nomophobia Defined02:36 - How Mobile Devices Reshape Human Connection04:54 - Tech Addiction, FOMO, and Withdrawal Symptoms09:21 - Fast Media vs. Slow Real-Life Conversations12:30 - Naming Nomophobia and Why Awareness Matters15:41 - Digital Detox and Practicing Tech Fasting19:23 - Creating Device-Free Rituals for Relationships23:49 - Capturing Real Memories Beyond the Photos25:46 - AI, Wearables, and The Future of Tech Use27:53 - Living With Technology Instead of Through It32:19 - Playfulness, Experimentation, and Personal Growth🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast❤️ Apple Podcasts: https://apple.co/3nnwVk9❤️ RSS: https://bit.ly/anchor-heart-leader-podastENJOY THESE RESOURCES FOR YOUR PERSONAL DEVELOPMENT JOURNEY:Free Silence Your Inner Critic Book: https://hub.suivera.org/syic-book Free Emotional Clarity Toolkit: https://hub.suivera.org/clarity-toolkit Free Self-Care Routine Downloadable Worksheet: https://hub.suivera.org/self-care-routine Free Suivera Community: https://hub.suivera.org/#nomophobia #digitaldetox #phoneaddiction

Feeling constantly pressured by friends, family, or even at work to say "yes" when you desperately want to say "no"? This often leads to resentment, feeling misunderstood, and ultimately breaking down relationships, especially when you don't even know what your core boundaries truly are. Join Amber and Austin today and discover the secrets to setting unshakeable boundaries that transform your relationships and boost your self-worth. ❤️LEARN EVEN MORE IN SUIVERA’S PERSONAL BOUNDARIES & GUIDING PRINCIPLES MINI COURSE: https://tinyurl.com/personal-boundaries-courseIn this powerful episode, Amber and Austin guide you through the complexities of personal boundaries - from managing external pressures to navigating internal guilt. Learn how to define your core purpose, communicate your needs with compassion, and foster deeper connections without fear of abandonment, ultimately transforming your interactions and fostering deeper, more authentic connections. Drawing from real-life experiences and a profound understanding of human interaction, our hosts share their "Heart-Centered Method" for not just setting boundaries, but living them authentically.🎯 THE SILENT CONSENT CRISIS [02:46]: "But just so you don't get abandoned or you don't feel like you are being left out, you conform and you say ‘yes’ when your boundary is clearly ‘no.’"Tired of saying ‘yes’ when you mean ‘no’? Avoid the trap of conformity and protect your peace, even when it feels uncomfortable.🎯 YOUR CORE PURPOSE REVEALED [20:35]: "Pause, ask yourself, what is that core for you? What is it that you know, in your heart of hearts, you are here to bring to the world?"Ready to define your non-negotiables? Unlock your foundational truths to build boundaries that truly align with your being and values.🎯 CONNECTION CODE UNLOCKED [36:40]: "When I'm setting boundaries, it's to create more connection in the relationship so that there isn't distance that gets created."Crave deeper, more authentic connections? Transform your relationships into spaces of true understanding and respect by clearly defining your limits.CHAPTERS:00:00 - Stop People-Pleasing and Say No with Confidence01:20 - Overcoming Social Pressure in Friendships05:06 - Reset Workplace Boundaries Post-Remote Work08:00 - Universal vs Situational Boundaries Explained11:52 - Communicate Expectations Without Conflict15:00 - Adapting as Boundaries Change Over Time21:32 - Write Down Your Core Guiding Principles26:46 - Say ‘No’ Without Guilt and Remove Pressure30:00 - Step 1: Pause and Know Your Truth33:57 - Step 2: Share Boundaries with Compassion35:17 - Pull the Ripcord: Disengage Calmly41:41 - Break Free from Friction Loops45:03 - Heal Emotional Triggers Through Boundaries48:59 - Boundaries as Tools for Self-Growth53:15 - Personal Boundaries and Guiding Principles Class🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast❤️ Apple Podcasts: https://apple.co/3nnwVk9❤️ RSS: https://bit.ly/anchor-heart-leader-podast#PersonalBoundaries #SelfLove #HealthyRelationships

Stop feeling invisible in your relationship — join the waitlist for Relationship Evolution, the community designed to help you heal, grow, and create authentic, lasting love. https://www.suivera.org/relationship-evolution/Feeling invisible even when you're with someone you love is a common and often painful experience, a pervasive feeling intensified post-pandemic with the rise of technology and AI. But true emotional connection goes beyond mere physical presence; it requires understanding and expressing the deepest whispers of your soul, which is often difficult to convey and receive. Without the tools to understand and express our authentic selves, we risk profound loneliness, even within our most intimate relationships, highlighting the urgent need for self-awareness and genuine connection.❤️JOIN OUR COMMUNITY: Suivera.orgLearn how to transform loneliness into a powerful tool for self-discovery and deeper connection as Amber and Austin reveal potentially counter-intuitive strategies that shift perspective and empower authentic relationships.🎯 Articulating Your Unspoken Needs [16:11]:"The thing was, I didn't know, as I said, I didn't know how to convey what that even meant. So if I didn't know how to convey to my partner at the time what I even meant by that, then how in the world could they give me what I was asking for?"Amber highlights the critical internal work required to articulate your needs before expecting others to fulfill them, fundamentally changing how we approach emotional connection.🧠 Loneliness, The Secret Fuel for Love [24:46]:"If I feel lonely, then I feel love. Because loneliness lets me know that I still have a strong desire to love and be loved. If I didn't feel lonely, then that would mean that I have let go of all desire to love and be loved, and I would be indifferent and I just would not care."This completely changes how we think about loneliness. Learn how to reframe loneliness as a powerful signal of your innate capacity for love, transforming it from a deficit to an abundant force within you. 🔑 Taking Responsibility for Feelings of Abandonment [37:27]:"I mean, things like loneliness can bring up feelings of abandonment, for example, but instead of stewing in it, we say, ‘In what ways of my life am I losing myself… in what ways am I not taking the time to connect with who I am and my authentic self?’"Learn how to transform feelings of abandonment and disconnection by shifting your focus from external blame to personal accountability, fostering a powerful internal re-connection.CHAPTERS:00:00 - Feeling Invisible in Relationships and Craving Connection04:46 - Recognizing Loneliness and Extending Empathy to Others06:45 - Pandemic Isolation and the Challenge of Social Reintegration11:10 - Emotional Support vs. Surface-Level Small Talk12:38 - Drive-By Conversations and Why They Leave Us Feeling Empty13:41 - Modern Loneliness Triggers: Social Media, Remote Work, and Comparison15:53 - Reconnecting With Yourself as the Foundation for True Connection20:05 - Taking Responsibility and Ending the Cycle of External Blame24:06 - Transforming Loneliness Into a Powerful Signal of Love33:39 - Building Heart-Centered Communities and Shared Support Systems36:30 - Sharing Stories, Tools, and Resources for Collective Growth🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast❤️ Apple Podcasts: https://apple.co/3nnwVk9❤️ RSS: https://bit.ly/anchor-heart-leader-podast#Loneliness #EmotionalConnection #PersonalGrowth

Feeling stuck is one of the most common human experiences, often keeping you trapped in a cycle of fear and self-doubt. But what if the solution wasn't to fight fear, but to simply change how you respond to it? If you don't master this, you risk staying in a cycle of frustration, missing out on the abundant and purposeful life you're meant to live.🎁 FREE GIFT FROM DAVID MELTZER: Get David’s book, guides, and exercises for free by emailing him directly at david@dmeltzer.com.🔗 CONNECT WITH DAVID: https://dmeltzer.com/Learn how to get unstuck and create a framework for true happiness when legendary entrepreneur David Meltzer reveals the counter-intuitive strategies that transformed his life after losing everything. He shares his incredible story of losing over $100 million, finding a divine mission on a beach, and developing a practical system to empower over a billion people.📈 SUCCESS BLUEPRINT [06:31]:From losing $100M+ to a mission to empower a billion people:"I just came up with the math. I said, 'Wow, in my lifetime, if I could empower a thousand people, the right people, to empower another thousand... one-eighth the entire world I could impact simply by working with a thousand people in my lifetime.'"David breaks down the exact mindset and mathematical framework that turned his lowest point into a global movement.🧠 EXPERT INSIGHT [18:53]:After decades of building businesses and studying metaphysics, David discovered:"The only common denominator of all human experience... is 24-hour increments... I'm going to maximize my 24 hours and then separate it with non-negotiable behaviors... we're taking circumstance out of the equation."This completely changes how we think about time management. Learn how to create certainty and divine control in your life with his 24-hour framework.🔑 BREAKTHROUGH MOMENT [23:09]:Tired of feeling trapped by fear and anxiety?"You're already there. You're just interfering with what you want... Next time the instant and obvious occurs... I want you to stop. Don't resist it. Breathe through your nose, out through your mouth, drop to center... and then roll into the divine direction."Watch as David reveals his "Stop, Drop, and Roll" method to move from reaction to intentional response, breaking the cycle of fear instantly.00:00 - Quantum Healing and Heart-Centered Leadership00:53 - Daily Non-Negotiables for Happiness and Worthiness02:49 - Losing $100 Million and the Shift to Gratitude07:38 - Creating Global Impact Through Empowering Others08:18 - Overcoming Criticism and Staying on Your Path11:14 - Blending Science, Metaphysics, and Spirituality15:42 - Sharing Knowledge and Gifting Resources17:33 - Framework for Maximizing the Human Experience23:08 - Stop, Drop, and Roll Method to Overcome Fear26:43 - Global Speaking, Training, and Community ImpactWebsite: https://dmeltzer.com/Free Book & Resources: Email David directly at david@dmeltzer.comLinkedIn: https://www.linkedin.com/in/davidmeltzer2/🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast❤️ Apple Podcasts: https://apple.co/3nnwVk9❤️ RSS: https://bit.ly/anchor-heart-leader-podast#DavidMeltzer #HowToBeHappy #GetUnstuck

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletterDiscover how embracing both an open mind and an open heart creates the foundation for deep, lasting relationships. Austin and Amber share their 11-year journey, exploring how self-awareness, acceptance, and emotional alignment can transform feelings of rejection into authentic, limitless love.📒 SHOW NOTES & RESOURCES 📒In this episode, Amber and Austin explore the difference between length and depth in relationships, and how aligning an open mind with an open heart is key to authentic love. They share personal stories of moving past rejection, silencing the inner critic, and building a relationship that thrives without pressure or ultimatums.Key Insights:- Length of a relationship ≠ depth of connection- Openness of mind creates space for growth and new awareness- Openness of heart allows acceptance, love, and vulnerability- Self-love and acceptance must precede deep relationships with others- Pressure and ultimatums block authentic growth; patience creates trust- Every failed relationship offers lessons, not proof of being “broken”- Heart and mind alignment is essential for lasting loveIdeal for: Anyone seeking deeper romantic relationships, healing from rejection, or learning how to build authentic connections with openness and balance.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletterDiscover how to transform emotional triggers into deeper connection using the 4-step Calm & Connect method. Amber and Austin share how emotional regulation can shift love from a battlefield into a safe haven, empowering couples to pause, breathe, name emotions, and return to compassion. Learn how to respond instead of react and create relationships built on trust, awareness, and authentic connection.📒 SHOW NOTES & RESOURCES 📒In this episode of The Heart Leader Podcast, Amber and Austin explore how love can feel unsafe when emotional dysregulation takes over. They share their personal experiences and introduce the 4-step Calm & Connect Method for creating safety and trust in relationships.Discover how pausing, naming feelings, mindful breathing, and compassion can shift you out of reaction and into authentic connection.Key Insights:- Why emotional dysregulation can make safe relationships feel unsafe- How the nervous system drives fight, flight, or freeze in love- The 4-step Calm & Connect Method: Pause, Name Feelings, Breathe, Compassion- How to communicate emotions without blame or escalation- Why emotional safety deepens trust and intimacy in relationships- Using breathwork to regulate triggers and restore calm- The role of compassion for self and partner in healing triggersIdeal for: Couples, individuals seeking stronger communication, and anyone who wants practical tools for emotional regulation, relationship harmony, and building lasting love.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast

💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletterDiscover how shifting from external validation to internal reverence can transform your self-worth, relationships, and personal power. Amber and Austin share practical tools, including the 60-second Mirror Technique and three sacred practices, to help you honor yourself at the same high level you honor others – without ego, and with a deep sense of equality and connection.📒 SHOW NOTES & RESOURCES 📒In this episode, Amber and Austin explore the importance of self-reverence – holding yourself in the same high regard you extend to others. They discuss how overvaluing external validation keeps us disconnected from our inner power, and how honoring your own worth creates deeper connection, equality, and presence.Key Insights:- The link between self-respect, inner peace, and external relationships- How external validation can keep you small and separated from your superpowers- The 60-second Mirror Technique for boosting self-love daily- Why self-reverence is not ego, it’s equality and unity- Three sacred practices for self-reverence: presence, protection (boundaries), and praise- How to recognize and live the qualities you admire in others- The ripple effect of being someone others hold in reverence- How self-reverence becomes the gateway to self-love and authenticityIdeal for: Anyone who struggles with self-worth, seeks deeper inner confidence, or wants tools to live authentically while fostering more connected relationships.🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast❤️ RSS: https://bit.ly/anchor-heart-leader-podast