The Heart Of It
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© 2025 Cam and Ali Daddo
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Cam and Ali Daddo have been partners in life for over 33 years. Through marriage, raising kids, big moves, and the inevitable highs and lows of any long-term relationship, they’ve remained deeply curious about what makes each other tick.
Each week, they sit down with some of Australia’s most fascinating duos to pull back the curtain on their relationships, sharing stories that are humorous, vulnerable, and deeply inspiring. Along the way, they uncover wisdom you might not even realize you need.
Tune in for heartfelt conversations, unexpected insights, and a celebration of the connections that shape our lives.
286 Episodes
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Wow, this episode of The Heart Of It is truly one for the books. This week, we’re joined by the legendary Gina Jeffreys and Rod McCormack, who take us on a journey through their extraordinary 30+ years together, both as partners in life and in music. From unforgettable moments touring alongside icons like Johnny Cash to performing in China for an audience of 1.2 billion people, to now hosting breakfast radio. Gina & Rod's lives together are so unique. Their love of music is almost as strong as their love for each other and we were so grateful to both of them for opening up their worlds to us. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Gina @gina_jefferys on Instagram Follow Rod @rod.mccormack on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
This is a love story that’s weathered the highest of highs and the challenges of long-distance lows. Amy Sheppard of the hit band Sheppard, joins us on The Heart Of It alongside her husband, Lachlan, to share the inside story of their relationship. They open up about the early days, where romance had to compete with global smash hits, appearances on Ellen, brushes with Justin Bieber, and more than a little doubt. Now, they’re happily married, more in love than ever, and are embarking on a brand-new journey to become parents through IVF. And, as if that wasn’t enough, Amy is celebrating another huge milestone, her debut solo album and we’re the very first to talk to her about it. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Amy @amysheppardpie on Instagram Follow Lachlan @lachlanstuart on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
With Father’s Day just around the corner, we wanted to celebrate all the incredible dads we’ve had on the podcast over the years. And of course, Cam is also a father himself. So today, you’ll not only be hearing some of our favourite fatherhood moments from our guests but also a few special conversations with Cam's own kids. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
Cam & Ali are flying solo this week and jumping back down the rabbit hole of their proposal and first date. This is quite a contentious topic between the two as they both don't agree with each others versions of events. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
1Today on the podcast, we’re joined by a power couple who openly admit they’ve done everything backwards. From a whirlwind romance to having a child, even buying engagement rings months before actually getting engaged, nothing about Jack and Amanda Delosa’s story is conventional. In this episode, entrepreneur and podcast host Amanda speaks candidly about her experience with postnatal depression and why finding the right partner can feel harder than it looks. Jack, one of Australia’s leading entrepreneurs, shares how healing his inner child has been more transformative than any high-performance mindset training he’s ever undertaken. This is a raw, honest conversation about what it truly takes to build a lifelong partnership and how to weather the storms that inevitably come. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Amanda Delosa @amandapandadelosa Follow Jack Delosa @jackdelosa See omnystudio.com/listener for privacy information.
Our Nova Podcast cousins, Jadé Tunchy and Lachie Brycki, join us this week on The Heart Of It for a refreshingly candid conversation that goes far beyond their viral TikToks and huge social media following. We rewind to their childhoods, dive into cultural traditions, and explore the beautiful (and sometimes chaotic) shift into parenthood. From their hilarious first meeting at a nightclub (where Lachie jokes Jadé was “stalking” him), to the moment Lachie discovered his dad had been hiding a second language his whole life, to Jadé opening up about bullying as a kid. It was clear their were so many layers to this gorgeous couple. Their story is grounded in humour, respect, and a whole lot of love. And is proof that not taking yourselves too seriously might just be the key to making it work. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Jadé @jadetunchy on Instagram Follow Lachie @lachiebrycki on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
Today on the podcast, we’re joined by a couple who have weathered life’s challenges with grace, grit, and an unwavering commitment to each other. Talitha Cummins and Ben Lucas have been together for over a decade, from Talitha’s career as a news anchor to Ben’s journey as a personal trainer and studio owner, and now both navigating exciting career pivots. Their story is one of growth, resilience, and deep mutual respect. In this episode, Talitha speaks with remarkable honesty about her journey with alcoholism, while Ben shares how vulnerability and self-reflection have strengthened not only their relationship but their individual identities. This is a powerful conversation about communication, compassion, and staying connected through life’s toughest seasons. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Talitha @talithacummins on Instagram Follow Ben @ben_lucas1 on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
You probably know Liam Stapleton from Nova’s Ben, Liam & Belle show or from his viral impressions that light up TikTok and Instagram. But today, we’re joined by someone who knows the man behind the mic better than anyone… his wife, Sarah. In this episode, Sarah spills the tea on Liam’s relentless persistence before they finally got together, how she copes with the non-stop Borat impressions at home, and the infamous radio love triangle story that may have gone a little too far. This one’s equal parts hilarious and heartwarming, with Liam's retelling of the romantic chaos of their engagement. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Liam @liamstapleton on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.
This week on The Heart Of It, we’re joined by a couple who are an absolute force, both in love and in their careers. Pete Cunningham and Anthony Ikin are the definition of a power couple. From the global stage of So You Think You Can Dance to producing one of TV’s biggest reality franchises, The Real Housewives of Beverly Hills, their résumés are as impressive as their partnership. In this emotional and inspiring episode, they open up about their relationship and and shared their deep admiration for each other, a moment so heartfelt it brought Ali to tears. Now, they’re taking on their biggest project yet: launching their own events and entertainment company, Glo Events, all whilst being new parents. Talent, love and ambition. These two have it all. And trust us, their story will leave you feeling inspired. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Glo Events @gloevents.au on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
We are thrilled to have Locky & Irena Gilbert on The Heart Of It this week. You would know Locky from a variety of reality TV shows including Survivor AU and The Bachelor where he met his now wife Irena. They have now tranisitoned into the world of parenthood and navigating a new type of reality. Locky opens up about breaking down the barriers of being a "mucho man" and learning how to be vulnerable again healing wounds left open and Irena shares her journey navigating life post reality TV and how online commentary can really get to her. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Locky @locklangilbert on Instagram Follow Irena @irena_srbinovska on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
We’re absolutely thrilled to welcome Jens and Lachie — better known on stage as Skank Sinatra and Iva Rosebud — to this week’s episode of The Heart Of It. Not only are they partners in life, but also creative collaborators who perform together as drag artists, dazzling audiences across Australia and around the world. By day, Lachie works as a landscaper, and by night, the pair transform into their fabulous alter-egos, combining love, art, and sequins into one unforgettable act. Their story began during the COVID lockdowns — a time of isolation for many, but for Jens and Lachie, it was the spark that ignited both a deep romantic connection and a bold creative partnership. This episode dives into identity, artistry, queer love, and the power of finding your person — on and off the stage. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Jens @Jensradda on Instagram Follow Lachie @Ivarosebud on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
We have radio royalty with us today on 'The Heart Of It'. We were so thrilled to have Ash London and Adrian Brine dial in from their new home in Auckland, New Zealand. From seeking a crazy hookup at the ARIA awards to the proposal that was one big puzzle (literally), they are truly soul mates who found each other at exactly the right time. We get deep and we explore their new journey into parenthood as well as Ash's new book that is very very juicy. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Ash London @Ash_London on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
Last year we sat down with the legendary Torvill & Dean as they began their promotion for their upcoming tour 'Our Last Dance'. Well now that tour has arrived and we thought it was the perfect chace to replay our chat incase you missed it. And guess what, you can still get your tickets. We hear about how the pair began skating partners and how the two came together to win Olympic gold. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Torvill & Dean @torvillanddealofficial Follow Jayne Torvill @jaynetorvill_official CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
This episode of 'The Heart Of It' is a barrel of laughs. Ali is joined by BFF Cath Mahoney and lets just say these two bring out a cheeky side of each other (emphasis on cheeky). Being 50 and single wasn’t exactly where Cathy Mahoney thought she’d be at this stage of life — but she’s embraced it with open arms and an open mind. From dating apps and kink platforms to some truly wild (and hilarious) encounters, Cath is diving headfirst into the dating world and discovering a bold new side of herself. Even attending a BDSM workshop — because why not? This episode is a raw, funny, and empowering look at exploring sexuality, identity, and self-worth later in life… and doing it all unapologetically. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Cath @cathrinemahoney on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
Today’s guest is Georgie Collinson—One of Australia’s leading anxiety experts with a particular focus on relationship anxiety. She's the internationally bestselling author behind The Anxiety Reset Method, which was featured on Oprah’s Book Club in 2023. Now, she’s back with a powerful new book, Master Your Relationship Anxiety, diving deep into the fears, doubts, and patterns that can sabotage our love lives. From love bombing to abandonment fears, Georgie breaks down the psychology of romantic anxiety—and how to navigate it with clarity, confidence, and calm. Take a listen LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Georgie @georgiethenaturopath on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
The world of dating apps is wild territory—full of uncertainty, unsolicited nudes, and zero guarantees you'll find what you're actually looking for. In this episode, we're joined by Lisa Portolan, who quite literally has a PhD in the dating app space. She shares some eye-opening, and at times shocking, insights into the realities of online dating—from the psychology behind swiping to the dangers we're unaware of. If you’ve ever ventured into the dating app jungle or even thinking about it, this one’s for you. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Lisa Portolan @lisaportolan on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
We were so happy to speak with Sarah Grynberg who delved deep into the mysterious world of adult friendships, navigating them, losing them, being ghosted and how to know when the match up just isn't right. Adult friendships are complicated relationships, sometimes more so than romantic ones and Sarah has some amazing insights. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Sarah Grynberg @sarahgrynberg on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
After an unexpected cancellation with a guest we decided to take things into our own hands and have a little fun this episode. We asked ChatGPT to quiz us on our relationship and it brought us back down memory lane and revealed some special life moments we have never shared on the podcast before. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
This week on The Heart Of It, we’re joined by the ultimate Easy Dinner Queen, Steph De Sousa, and her husband Neville, for a warm, honest, and at times emotional conversation about love, family, and finding your way. Steph opens up about life after MasterChef (and her return) as well as the tragic past relationship she struggled to escape. She shares how those experiences shaped the woman and partner she is today. Neville brings his own thoughtful perspective, reflecting on his upbringing, the culture shock of becoming a stepdad in Australia, and what it’s really like blending families and lives, and we hear the story behind their “very underwhelming” engagement? Steph’s new book Easy Dinner Queen is out now—don’t miss it! LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow @steph_cooks_stuff on Instagram Get your copy of 'Easy Dinner Queen' HERE CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
This week on The Heart Of It, we’re joined by sexologist Laura Lee, who brings 17 years of experience to a powerful and enlightening conversation about sex, relationships, and everything in between. Laura unpacks the foundations of fulfilling intimacy - respect, communication, and pleasure - and dives into topics many people are curious about but don’t often talk openly about. From the prevalence of responsive desire in adults to the impact of porn on modern sexual behaviours, to the growing interest in non-monogamy - this is the kind of chat that will leave you thinking, questioning, and learning. We walked away from this episode with so much insight - and we’re pretty sure you will too. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow @lauraleesexology on Instagram Learn more about Laura Lee HERE CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.auSee omnystudio.com/listener for privacy information.
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Feeling your pain, not even kidding. Did you also move on Thursday? Our move involved a breakneck driveway with a 20° decline from the road to the garage and a bunch of stairs to the loving areas of the house. I am totally grateful for the opportunity to experience this challenge!
I started with the latest episode, now right back to the beginning. You've had me thinking about what is romantic for my hubby and I now versus 22 years ago, and our best try-fail attempts at romance, along with those cringe-worthy moments that are the litmus test for trust and acceptance.