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The High Performance Podcast

Author: Jake Humphrey

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The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top and keep them there.

Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former lead presenter of BBC’s Formula One coverage. Damian is an author and professor who continues to work with leading sports organisations to create a high-performing culture.
104 Episodes
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Adam Peaty is the first British swimmer to retain their Olympic title after winning Team GB's first gold medal of Tokyo 2020 with victory in the men's 100m breaststroke. Adam now has the 16 quickest times in history over the 100m breaststroke and is the only swimmer ever to dip under 57 seconds with his 2019 world record.  With eight world titles, 16 European titles, Adam is one of GB’s greatest Olympian’s of all time.  ***** Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com  Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it.  We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  Winning when it’s impossible - Cath Bishop Mindset in Conflict zones - Hamish de Breton-Gordon Self-belief is Like a Muscle - Ben Saunders Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Mel Marshall is the current Loughborough National Lead Coach where her swimmers include Olympic winning swimmer Adam Peaty. Mel has overseen Adam Peaty's rise to the top of the international swimming stage, coaching him to gold medal success at every level - Olympic, World, European, Commonwealth and British. In 2015 and 2016 Mel was awarded the title of British Swimming Coach of the Year. Before turning her hand to coaching, Mel had a successful career as a swimmer herself which included winning six medals at the 2006 Commonwealth Games in Australia and Bronze at the World Short Course Championships in 2008.  Mel was awarded an MBE for her services to swimming and charity in the Queen’s Birthday Honours list 2021. ****** Have you seen our book cover?! Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL  Check out newsletter #3 for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  This month we have an Exclusive Podcast with Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business Go to www.thehighperformancepodcast.com to sign up for FREE!  A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast  See acast.com/privacy for privacy and opt-out information.
Kate Richardson-Walsh is the most capped female hockey player in her country's history. Kate was captain of GB women’s hockey teams for 13 years and was one of the many key drivers of the incredible team ethos and commitment that drove the GB team to a nail biting victory at the Rio Olympic Games. One of UK's greatest Olympic moments of all time. Kate also made history in other ways, becoming one half of the first same-sex married couple to win an Olympic medal playing in the same team. . . . . . . .  Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com  Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it.  We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business Winning when it’s impossible - Cath Bishop Mindset in Conflict zones - Hamish de Breton-Gordon Self-belief is Like a Muscle - Ben Saunders Go to www.thehighperformancepodcast.com to sign up for FREE!   See acast.com/privacy for privacy and opt-out information.
Sir Ian McGeechan is distinguished as one of Rugby’s most popular and well regarded figures, most notably for being a true legend of the world’s most famous touring team - the British & Irish Lions. He is only person to have tasted series success as both a player and a coach. During his playing career Ian won 32 caps for Scotland. He toured with the British Lions as a player in 1974 in the unbeaten tour to South Africa and in 1977 to New Zealand playing all eight tests. During his coaching career he spent five years with Northampton Saints after which he was appointed Head Coach at Scotland. A PE and Geography teacher by profession, Ian has a great empathy with players, an ability to get the right people around him and is incredibly knowledgeable about the game. His quiet passion and determination to achieve excellence offer some fascinating insights about the nature of success, not just in sport but also within business. ** Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it.  Check out newsletter #3 for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  This month we have an Exclusive Podcast with Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business Go to www.thehighperformancepodcast.com to sign up for FREE!  A big thanks to our founding partners Lotus Cars for their continued support. We have a special pod with Jenson Button later in the series, so look out for that. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast  See acast.com/privacy for privacy and opt-out information.
Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan Pacific titles. On the first night of Sydney 2000 he won the 400m freestyle, breaking his own word record, then combined with his team to inflict the United States’ first defeat ever in the 4 x 100m freestyle relay, setting another world record.  At Athens 2004, Ian won the 200m freestyle - billed as “the race of the century” - against Dutchman Pieter van den Hoogenband and American Michael Phelps. In April 2018, Ian was awarded an Order of Merit by the Australian Olympic Committee.  . . . . . . .  Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com  We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business Winning when it’s impossible - Cath Bishop Mindset in Conflict zones - Hamish de Breton-Gordon Self-belief is Like a Muscle - Ben Saunders Go to www.thehighperformancepodcast.com to sign up for FREE!  Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz  See acast.com/privacy for privacy and opt-out information.
Mary Portas is an expert on retail and brand communication. Since 1997 she has been running Portas, a brand agency, producing challenging campaigns and championing brand development for clients.  She is credited with turning Harvey Nichols into a modern fashion brand in the ’90s. She became a member of the company’s board at the age of 30. She previously worked with John Lewis and Topshop. In 2011 Mary was commissioned by Prime Minister David Cameron to lead an independent review into the Future of the High Street. She delivered the report in outlining 28 recommendations for rescuing the nation’s failing high streets. Her proudest achievement to date, is the creation of Mary’s Living and Giving shops for Save The Children. Currently the most profitable charity shops in the UK, she has so far opened 25 and has raised over £13 million and counting. Mary’s latest book ‘Rebuild: How to thrive in the new Kindness Economy’ is out now. ****** We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  Keynote: Winning when it’s impossible - Cath Bishop High Performance Boosts: - Mindset in Conflict zones - Hamish de Breton-Gordon - Self-belief is Like a Muscle - Ben Saunders Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business Go to www.thehighperformancepodcast.com to sign up for FREE!  Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast  See acast.com/privacy for privacy and opt-out information.
Ben Francis is the founder and ambitious entrepreneur behind leading UK fitness brand, Gymshark. Ben founded Gymshark when he was 19, while still a student at Aston University. In addition to his full-time commitment to his studies, Ben juggled working as a pizza delivery man to fund his Gymshark venture. In August 2020, Gymshark became the first DTC brand in the UK to achieve Unicorn status (valuation over $1 billion) with no external capital funding.  Ben recently announced he is returning to the helm of the company as CEO as the brand looks to expand in the US and Asia. ** We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:  Keynote: Winning when it’s impossible - Cath Bishop High Performance Boosts: * Mindset in Conflict zones - Hamish de Breton-Gordon * Self-belief is Like a Muscle - Ben Saunders Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business Go to www.thehighperformancepodcast.com to sign up for FREE!  Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast  See acast.com/privacy for privacy and opt-out information.
It’s the last in our EUROS special! Today we’re joined by footballer Daniel Sturridge.  Daniel started his career at Manchester City before signing for Chelsea in 2009, where he scored 24 before he was sold to Liverpool for £12m in 2013. Daniel played and scored regularly in the 2013-14 season, when Liverpool came close to winning the Premier League title and he was part of the squad that won the Champions League in 2019. Now in LA, he is training and focused for a return to elite football.  *** Thank you to WHOOP for being our partner for the series! WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join us on our journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. You can join our WHOOP team with code COMM-THPP21.  Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click herehttps://www.givemesport.com/podcast You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group which specialises in solving business communication problems using hostage negotiation solutions. Chris helps companies secure and close better deals, save money, and solve internal communication problems between senior management and employees. Chris is also author of the national best-seller Never Split The Difference: Negotiating As If Your Life Depended On It, which is out now.  ****** We’ve nearly finished our first book! If you’re a fan of this podcast, you’ll love this book. PRE-ORDER NOW: smarturl.it/hv0sdz We’d love for you to vote for us in British Podcast Awards Listeners’ Choice. All you have to do is vote for us by going to: britishpodcastawards.com/vote Thank you so much.  As always big thanks to our founding partners Lotus Cars for their continued support. We’ll be at the Goodwood Festival of Speed doing some special live podcasts! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast And we have a fresh newsletter out this week on THE HIGH PERFORMANCE CIRCLE! This month it includes polar explorer Ben Saunders, a very special podcast with Ric Lewis and a keynote with former Olympian Cath Bishop. Go to www.thehighperformancepodcast.com to sign up for FREE!   See acast.com/privacy for privacy and opt-out information.
It’s another EUROS special! Today we welcome Thomas ‘Hal’ Robson-Kanu, a professional footballer with West Brom and Wales. In 2016 Hal not only scored one of international football’s most memorable goals with his strike against Belgium at the European Championship but he also set up his own health drink company, the Turmeric Co.  Inspired by his own injury troubles, The Turmeric Co now has tens of thousands of customers, including the England rugby team and professional football clubs. *** Have you taken our WHOOP offer yet? WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join us on our journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Julian Hearn is an entrepreneur and founder of Huel, a nutritionally complete food. Within four years of launch he built the company to over £40m in revenue, and a valuation of £220m.  Prior to Huel, Julian founded Mash Up Media, which he built from scratch as the sole founder into a multi-million pound business with just £1500 investment. ****** Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming soon! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!   See acast.com/privacy for privacy and opt-out information.
It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín. Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the 2013 League Cup. He has since gone on to lift two Emirates FA Cups. As you will discover in this compelling podcast, Héctor has fascinating interests and insights outside of the game that all contribute to his lessons in high performance.  ********* Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Major Tim Peake, is an Army Air Corps officer and a European Space Agency astronaut. He was the first British astronaut to carry out a spacewalk.   Tim’s military career included service in Northern Ireland and the former Yugoslavia. In 2008, he answered an advert from the European Space Agency looking for astronauts and in December 2015 he headed to the International Space Station for six months. Listen to the life lessons Tim has learnt from his extraordinary career so far. Tim’s book ‘Limitless’ is out now and tells the story of how ordinary can become extraordinary. ****** We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming soon! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!   See acast.com/privacy for privacy and opt-out information.
In the second in our series of special EURO 2020 episodes, we are joined by Grant Hanley, Norwich City captain and Scotland national team defender. Grant has been a leader throughout his football career. He featured in the majority of Blackburn’s games in the Premier League & Championship from 2011, making a total of 200 appearances in all competitions. Grant joined Norwich in 2017 and became the club captain a year later.  In February 2011, he was included in Scotland’s squad for the inaugural Carling Nations Cup. He made his debut in a 3-1 win over Wales. To date, he has 32 caps for his country and has scored 2 goals.  ********* Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Chris Bosh is a NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s Global Ambassador. Chris had his playing days cut short at their prime by a freak medical condition. His extraordinary career ended not at a time of his choosing but “in a doctor’s office in the middle of the afternoon.”  Forced to reckon with how to find meaning to carry forward, he found himself looking back over his path, from a teenager in Dallas who balanced basketball with the high school robotics club to the pinnacle of the NBA and beyond. Reflecting on all he learned from a long list of basketball legends, from LeBron and Kobe to Pat Riley, he saw that his important lessons weren’t about basketball so much as the inner game of success—right attitude, right commitment, right flow within a team. Now he shares that journey with his book ‘Letters to a Young Athlete’ which is out now.    - - - - - - - -  We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz A big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming soon! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!   See acast.com/privacy for privacy and opt-out information.
In the first of a series of special EURO 2020 episodes, we are joined by Gareth Southgate, the current England manager. Gareth took up the position in November 2016 and oversaw the Three Lions’ World Cup qualification campaign, leading England to Russia 2018 where they made the semi-finals. Gareth gained 57 international caps as a player taking part in 4 major tournaments.  On the domestic front, after six years and almost 200 appearances for Villa, Gareth joined Middlesbrough where, as captain, he led the side to their first major trophy with the League Cup in 2004. After taking time out to travel, visit and observe training and coaching methods at a number of different clubs in Europe following his departure from Boro, Gareth had a 18-month spell with the FA as head of elite development. ********* Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
This week Jake and Damian are joined by successful entrepreneur, Grace Beverley. Named in the Forbes 30 under 30 list in 2020, Grace is founder and CEO of two successful businesses, Tala and Shreddy, which she launched in her final year at Oxford University.  At just 23 years old, what gave her the confidence to get started? How does she manage those around her with more experience? What are her views on social media and navigating modern life? How important is external validation? Grace’s new book, 'Working Hard, Hardly Working', recently debuted as No. 1 in The Sunday Times best seller list. It’s available to buy now. ******* A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Christian Horner is the Team Principal of the Red Bull Formula One racing team. Christian’s path to Formula One management ladder began behind the wheel, as a talented young racer, before at the age of 25 he founded the Arden International Race Team. Three consecutive International Formula 3000 Team championships brought the young Team owner to the attention of Red Bull and when the company decided to field its own F1 entry in 2005, it turned to Christian to run the operation. In 2010, Christian led Red Bull Racing to its first brace of titles and further double World Championships followed in 2011, 2012 and 2013. Entering his 17th season at the helm of Red Bull, Christian is still one of the youngest Team Principals but he is also its most experienced.  - - - - - - - -  Visit the Bulldog Skincare website to see their entire range at www.bulldogskincare.com. Use promo code PERFORMANCE20 for 20% off. A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
Jake and Damian reflect on the key takeaways from the incredible guests from Series Four, including Kasper Schmeichel, Eddie Jones, Kevin Sinfield, Susie Ma, Jo Malone, Osi Umenyiora, Sol Campbell, Nims Purja, Toto Wolff, Stuart Webber and many more. This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why.  Thank you for all your comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing.  And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you! Visit the Bulldog Skincare website to see their entire range at www.bulldogskincare.com. Use promo code PERFORMANCE20 for 20% off. Thank you to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz And this week we just launched our brand new members club THE HIGH PERFORMANCE CIRCLE! Where you can get exclusive podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!  See acast.com/privacy for privacy and opt-out information.
A soldier for forty years, Lord The General Richard Dannatt concluded his military career as the head of the British Army. Since retiring from active duty in 2009, he was Constable of the Tower of London until July 2016 and became an independent member of the House of Lords in 2011. He is an expert on military affairs and leadership, was awarded the Military Cross for bravery and persevered after a major stroke in 1977 to eventually become the Chief of General Staff. During his tenure as Chief of General Staff, he called for better pay and conditions for soldiers, a reallocation of troops from Iraq to Afghanistan and brokered the agreement with the press that allowed Prince Harry to serve in Afghanistan. Lord Dannatt also played a key role in the formation of the charity Help for Heroes in 2007. You can still get our exclusive offer of 20% off your first order with Mission. We love their teas so please check them out. Type HIGHPERFORMANCE at checkout at missionuk.com.  A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz Remember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.  See acast.com/privacy for privacy and opt-out information.
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Comments (15)

Matin IM

It was very helpful 👌 thank you 🙏

Jun 12th
Reply

ID20696593

What a brilliant series of podcasts- highlight was Gareth Southgate fantastic, inspirational , honest and humble Brilliant stuff guys I am off to get my whoop band

Jun 4th
Reply

Matin IM

👌👍

May 5th
Reply

Matin IM

Great 👍👌

Apr 27th
Reply

Martian

👌👌👍👍🌌

Apr 17th
Reply

Simon Gale

This was brilliant. I'm listening again on my long run. Great pods guys they are much appreciated.

Apr 10th
Reply

Vipan Maini

one of the most powerful and inspiring podcasts I've ever heard! Riveting!!

Mar 15th
Reply

NATORCHOP GAMING

nice

Jan 26th
Reply

James Garrett

Dina is a very inspirational and inspiring person. A breath of fresh air x

Jan 11th
Reply

Michael Dymock

love hearing my cb talk. such a fantastic asset to our club and such a wonderful person to listen to. love u ty. UTV

Jan 3rd
Reply

Daniel Gill

I saw the johnny Wilkinson ep advertised somewhere and have not stopped listening to the old episodes since hearing that one. the show is an amazing conversation, great questions, challenging my self.

Oct 22nd
Reply

Tracey Duke

What an absolutely mind blowing conversation. So much to take away and think about, although I'm definitely going to have to listen again to fully appreciate & understand. Huge congrats to you both on bringing a legendary episode to the table. Jonny; thank you for such incredible insight, thought & honesty. Truly honoured to have listened in..

Oct 13th
Reply (1)

Richard Duckworth

absolutely incredible. hugely valuable. I'm listening again straight away. thank you Jonny for being a hero on the pitch in terms of our perceptions of your outward performance but also a hero in the journey of mental discovery and the openness of you sharing those discoveries.

Oct 12th
Reply

saeed

😎

Apr 24th
Reply
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