Michael Feld is a new man down from 223 to 195 in less than 2 months. Hear the secret to his weight loss how he feels less stressed than ever before. Was it the food choices or the exercise? You will be very surprised to hear! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
Where are you directing your energy and who are you hanging around with? Who is there to support you when you need it the most? Fixating on the things that make you happy has enormous health benefits for you and those around you too! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
Muscle Activation Techniques or MAT for short has worked wonders for Chris Verdi and the horrible back pain he once had. Through stress, trauma, chemical and emotional abuse, the muscles in our body do not work like they once did until now. Restore your core and free yourself of pain with my latest guest! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
We all have our UPS and DOWNS including my guest Megha Malhotra. Dealing with a SUPERHERO son with special needs is no easy task but she has chosen to look on the bright side of things and detail his extraordinary feats in her new book. Listen to her inspiring message and it will all be uphill from here my friends! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
Let's face it, putting in the hard work with diet and exercise will protect you from the coronavirus and other diseases as well. Going outside and breathing in phytoncides which are airborne chemicals produced by plants, increases white blood cells, helping us fight off diseases. So what's the real deal with being told to stay at home? Wellness warrior Stephanie Locricchio joins the show to discuss. Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
Like Master Yoda once said, "Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering." Founder of WE Forum, Carolyn Desena joins host and weight loss expert Jon Levine to discuss helpful tips to help you fight back against the dark side of the force! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/
Quick medicine has it's advantages for all involved if you want to stay sick and cover up the real issues at hand. Now enter holistic medicine which looks at the whole person and actually gets to the root cause and fixes it. Pediatrician Dr. Ritu Khullar explains why she treats her patients this way and how she overcame her own health issues as well! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
What exactly is integrative and functional medicine and how does it work? How is it different than the conventional approach and what role does Ayurvedic medicine play in it? Dr. Minal Vazirani shares her expertise with host Jon Levine in the latest edition of The Hol Truth Podcast! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
The outside is just as important as the inside. Chiropractic care, physical therapy and acupuncture have many positive health benefits. Immunity boosting, improved digestion and increased energy is the tip of the iceberg. If it makes sense to service your car then it should make sense to service your body! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
What are micronutrients and why are they so important? How do we get them and what tests are reliable to show if you are deficient or not? Should we be getting them from our food or supplements or both? Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
From pelvic floor health to healing from trauma, guest Jeanette Sealy shows us how this can be done in many ways. It can be done during rebirth and even at death. Finding a way to slow down can actually speed up the healing process but how can we do it in this fast paced world? Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
Essential Oils have many health benefits but not all are created equal and kids need to be treated differently than adults. Learn what oils are safe and effective for kids and how and where to apply them. Should they be diffused or applied on the skin? Find out on the latest edition of The Hol Truth Podcast with Jon Levine!
Beauty Products are loaded with endocrine disrupting chemicals that can destroy your body. Some of these products with ingredients like fragrance may smell great but at what cost. The skin is the largest organ in our body so it's vitally important to choose wisely when it comes to your shampoo, soap, makeup and more!
Need a community that will support your beliefs inside and out? Germaine Alcaro director of The Holistic Moms Network discusses the many benefits of this group. From doulas to home birthing, this group has it all!
What is mind body medicine anyway? Does the mind really exist and is it located outside the realm of physical form? It's important to have your mind in the right place for optimal health because it is potentially the lead dog in the whole relationship!
Heal your heart with love and elevate your spirit to new levels. Our imaginations can create things that are not real but at the same time wreak havoc on our health. The more we open our hearts the less we will struggle. As the late Whitney Houston would say "It's Shocking What Love Can Do" Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
Using designed therapies to enhance the performance of your brain and nervous system can potentially improve your overall health. Sciatica, cervical injuries and radiating pain in the arms and legs may not show up on MRIs so why is there pain and where is it coming from? Certain areas of the brain can be influenced to decrease and eliminate these nasty conditions. Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
Why does this seemingly distracting tapping on your head potentially redirect the energy in your body? Where are these energy systems otherwise known as meridians located? What types of symptoms can EFT manage or prevent? Certified EFT practitioner, Jackie Simek helps to explain all of this incredible mind-body healing technique! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
Who says healthy meals for kids can't taste great? Find out how to cook easy to make dishes with Marcy Ragan of Relish your Chef. Learn how to include your children in the meal planning process to create a fun environment for all! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil
Food labels can be very sneaky and deceptive. Which are the ones that really mean something and which allow harmful ingredients and chemicals? Dean Nelson of Dean's Natural Food Markets cares about what ends up on his shelves. Are there still pesticides and herbicides in organic food? What are the top GMO foods to be aware of and more! Follow more of The Hol Truth Podcast with Jon Levine Website: www.holtruthhealth.com/ Instagram: www.instagram.com/holtruthhealth/ Facebook: //bit.ly/2EsRVil