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The Homecoming Podcast with Dr. Thema
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The Homecoming Podcast with Dr. Thema

Author: Dr. Thema

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Description

Dr. Thema Bryant-Davis is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!

Intro and Outro by: Joy Jones
63 Episodes
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Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema describes psychological barriers that make it difficult to escape unhealthy relationships and some critical considerations for addressing those barriers. Music by: Joy Jones Sound Engineer: Aja Adeagbo
Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.
Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema explores the reason for defensiveness as well as it's psychological costs. She then provides tips for reducing defensiveness so we can come home to ourselves. Music by: Joy Jones Sound Engineer: Aja Adeagbo
Dr. Thema explores ways for us to seize the moment and live in the present. Music by: Joy Jones Podcast Engineer: Aja Adeagbo
Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Ep 56: Self Validation

Ep 56: Self Validation

2020-07-2631:562

Dr. Thema explains the importance of taking our lives off hold so we can stop waiting on the approval of others and begin to validate ourselves. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema focuses on survivors of childhood sexual abuse, sexual assault, sexual harassment, and sex trafficking. She provides important tips for reconnecting with our bodies so we can be at home with ourselves. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema describes the causes and signs of abandonment issues and then gives practical tips to heal.
Dr. Thema describes the experience of not feeling emotionally at home in your physical home. She then provides tips for dealing with difficult or unsupportive people, especially when you live with them.
Dr. Thema discusses breaking out of self-silencing and becoming free to communicate authentically. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema Provides signs of perfectionism, as well as causes of perfectionism. After unpacking it, she provides practical tips for working through it. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema describes the barriers to personal growth so we can adopt a movement mindset. She explores ways to breakthrough fear, denial, and loss of motivation as we transform the world around us. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema describes the psychological impact of racism and the ways we can recover and commit to healing the emotional wounds. Guest Spoken Word Artist: Aja Janae Adeagbo Music By: Joy Jones Sound Engineer: Aja Adeagbo
Dr. Thema honors those who work on both inner change and improving the larger society. She explores the psychological benefits of advocacy and activism and describes important aspects of self and community care. Music By: Joy Jones Sound Engineer: Aja Adeagbo
Ep 47: Express Yourself

Ep 47: Express Yourself

2020-05-2428:511

Dr. Thema explores the benefits, costs, barriers, and pathways of self-expression. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Ep 46: Addressing Panic

Ep 46: Addressing Panic

2020-05-1728:121

Dr. Thema describes panic, including its causes, consequences, and solutions. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Dr. Thema describes why and how we can reframe our life story. Music By: Joy Jones Recording Engineer: Aja Adeagbo
Dr. T provides tips on restoring and rebuilding friendships. Music by: Joy Jones Recording Engineer: Aja Adeagbo
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Comments (2)

ID19559667

This confirmed so many things that I realized have blocked me; thank you for your gift

Aug 29th
Reply

Janice McMillan

This has really helped me, I'm experiencing this right now.

May 17th
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