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The Hook Up

Author: triple j

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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
437 Episodes
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Ever wondered what cum is actually made of? Or the science behind an erection? Why do wet dreams happen? What are the chances of pre-cum getting someone pregnant? Dr Theresa Larkin has everything you need to know about sperm, semen, erections and ejaculations.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Have you kept photos, jewellery, tshirts, presents, sentimental stuff or nudes from your ex?We debate what’s ok or not ok to hold onto after a break up. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Do you struggle with "checking in" with your partner? Maybe you've tried to initiate the convo and they give you nothing back? We chat to couples therapist Liz Neal to find out how to take the pressure off and navigate those vulnerable conversations - and how to start making check ins a regular thing in your relationship.SHOW NOTES:Gottman couples cardsDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Sometimes it’s a good idea to suss how your partner is feeling about your relationship, reflect on the good and bad, and talk about the future. In this episode, we hear how you do relationship check ins - how often you do them, what you ask and how it's impacted your relationship.SHOW NOTES:2 Be Better Podcast  Check In QuestionsDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
If you've ever been curious about sex parties/bathhouse/saunas/events but you're a bit intimidated or don't even know where to start — we find out everything you need to know with sex event curator Paisley Heart.SHOW NOTES: @paisleyheart_@rave.temple DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Are you having quickies or spending hours having sex? And is there a perfect sweet spot for how long the sesh should last?SHOW NOTES:The Conversation study on average length of sexDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Intimacy with your partner is super important to have but it’s also easy to lose if you don’t make the effort. We get advice from a sex and relationship therapist on what she reckons is the most important type of intimacy, and how to get it back if you’ve lost that spark. SHOW NOTES: Aleks Trkulja - sex, relationships and body image therapist and founder of The Pleasure CentreDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Intimacy is SO different for everyone so it’s kinda hard to describe - from light touches and vulnerable conversations to cooking together and slow dancing in the kitchen, we hear all the ways you love to be intimate with someone.SHOW NOTES:5 Types Of IntimacyDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Whether it’s getting wet, maintaining an erection, the pressure to perform and orgasm, being intimate can make you feel super vulnerable and can bring some deep rooted anxieties to the surface. We chat to Dr Nicole Cain, an expert in trauma-informed clinical psychology, about why panic can manifest, how to spot the warning signs and how to manage it.SHOW NOTES:Instagram: Dr Nicole CainDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
How To Be Single

How To Be Single

2024-10-2229:162

If you’re spiralling after a break up, you’ll probs hear someone insist “you just need to be single for a while!!!” People love to hand out this advice - but why is it good to be alone for a bit? We get your tips on how to decenter relationships and fully embrace being single w/ special cohost Louis Hanson.SHOW NOTES:Resources for decentering relationshipsTiktok: TherapyJeffBook: All About Love - Bell HooksPodcast: Jillian On Love by Jillian TureckiDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Does a good relationship take hard work or should it be easy? Well… it’s complicated. We chat to sex and relationship therapist Isiah McKimmie to find out how to strike the balance, and how to clock the signs that you should let go.SHOW NOTES:Gottman Institute on "perpetual problems"DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
When people say “good relationships take hard work”, do you agree? Or do you think if you’re with the right person, it should be easy breezy smooth sailing? We hear all your takes with special co-host Hannah Ferguson.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
It’s one of the most common STIs that often goes undetected for years - so whether you’re casually dating or in a long term relationship, how do you bring it up with a partner? We get sex coach Georgia Grace’s advice on how to have that conversation. SHOW NOTES:Pod ep: Everyone Has Herpes*BONUS: how getting herpes can change your life for the betterHerpes support group: Herpes support group via Comfortable In My SkinDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Toni and Ryan heard your secrets about livestreaming nuts and tonsil stones, we got some hot takes about how funerals make you horny, and Pip brought up her wikifeet AGAIN.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
You dm’d us asking for tips - so we grabbed Love On The Spectrum’s counsellor Jodie Rodgers to share her advice on navigating communication, rejection, online dating, and how to best support as a neurotypical partner. SHOW NOTES:Jodi Rodgers Instagram: https://www.instagram.com/jodirodgers_/?hl=enJodi's website: https://www.birdsandbees.com.au/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Rejection sensitivity, masking, overstimulation, and not understanding non verbal cues - we hear your experiences of what it’s like to date with autism. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
ICYMI earlier in the year The Imperfects were on The Hook Up <3 If you don’t know - The Imperfects are a hugely popular podcast where some of the most well-known guests jump on to share their insecurities and all the ways they feel imperfect. Comedian Ryan Shelton and Josh Van Cuylenburg chat to Dee and Pip about the power of vulnerability and what they’ve learnt from hearing so many people’s incredible stories.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Huge fan girl moment for us in this ep!!! Content creator, muso and actor Millie Ford jumps on The Hook Up to chat about her love life. As a certified lover girl, Millie has a hot take on who should pay for the first date and opens up about what it's been like dating with her ADHD and OCD.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
How To Nail 69

How To Nail 69

2024-09-1817:06

To celebrate hitting 69k followers on Instagram, Dee chats to sex educator Georgia Grace about how to do one of the most polarising sex positions — 69.
For our first ever live podcast we went to Warrnambool for triple j's One Night Stand and heard your one night stand hook up stories.Like… being caught naked by a housemate, meeting the whole extended family over dinner, a condom getting stuck, and pissing all over someone's bed.
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Comments (14)

Mahya Bayat

I enjoyed this talk like other talks of wonderful Esther Perel! “Dating apps are for love stories not life stories” 👏🏻

Jan 22nd
Reply

Darcy MC

How can you have a fragile ego from an immutable characteristic? Women with shit takes like that unironically cause blackpilled incels.

Nov 9th
Reply

Laurie

I have a new boyfriend of 7 months, we’re long time friends so because we’re in a long distance relationship (6 hours to travel to him or the opposite, longer with bus, but not much) and I’m 42, he’s in his 40s too. I can’t sleep in the same bed, I have insomnia and nightmares from trauma so sleep is hard, he’s fine with us cuddling before sleep and for intimacy we can be in any beds. It would also be triggering to sleep with someone... I’m in Canada, I wish I could call in but Australia , is there a way to call in the show from an online platform? I love your show and discussions.

Feb 16th
Reply

Laurie

I’m incontinent and have been for years, I’m early 40s, my issues are medically linked to the decades of violence from my parents. I haven’t told my boyfriend yet, I want to talk about it in person

Feb 16th
Reply

Laurie

That was amazing to be able to talk more cleatly with my boyfriend of 7 months, friend of 8 years, long distance and pandemic so we haven’t kissed or hold each other. This was a good episode, I subscribed to the podcast, thanks for starting a discussion that as a 42 yrs old young woman. 😉

Feb 16th
Reply

rohan caddick

I heard the other day on the radio that you were going to have an episode about being too full to bang and some other stuff. then the miscarriage episode came out??

Nov 29th
Reply

Halo Man

you're dating a woman who doesnt peg you? im sorry king, you deserve better 😭👑

Jun 17th
Reply (3)

cath@cost

I’ve lived with this forever but didn’t have a name for it until my late 30s. 50% of my life is taken up with severe depression and then as soon as a period hits happy days. Incredibley frustrating. Thankyou for your episode ❤️❤️ bringing it to to light.

Feb 18th
Reply

Tayler Smith

what is that first sound track in the first few minutes? big NRE need

Sep 2nd
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Adam Dawson

.,................................ .......................................... .......................................................................................................................6

Aug 21st
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RyRyan Musgrave

rap music

Apr 4th
Reply