The Houston Running Zone

The ultimate podcast for runners in the Houston area, featuring the everyday runners who inspire us, clubs, gear, races and runcations. Houston “We’ve got the runs!”

From casual walker to ultra runner to creating a running community career with Sagrario Baca

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram bacas18 Texas 10 Trail Racing Over Texas Fleet Feet Houston Achilles International Houston Goodr

09-26
35:55

Consistency and community equals weight loss from running with Kristian Saldivar Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Champions Running Association Cheering leads to motivation Chevron Houston Marathon Ambassador Instagram grumblin_baldhtx

08-12
38:01

From a smoker with sleep apnea, to losing 90 pounds running with Jonathan Whitaker

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Coach to 5K app Instagram jonathan_therunningloco Running Alliance Sport Ambassador Texas Bridge Series Urban Locos Runners Balancing family and running Pacing Discount codes for Texas Bridge Series KM24JW05 Kemah GA24JW05 Galveston LP24JW10 La Porte TBS24JW10 Series

07-29
31:21

Balancing race directing: Seabrook, Texas Bridge Series and more, and running with Jeremy Fermo Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram gokurunner 3 Bros Running Company instagram YouTube Seabrook Marathon, Texas Bridge Series Chevron Houston Marathon Ambassador

07-15
37:35

Community first, running second in run clubs with Daniel Dannug Champions Running Association

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram ddannugchiro Started Champions Running Association Groups for 5K, 10K, Half and Full Community first running second Injury prevention Family, life, work, run balance Socials for engagement Texas Independence Relay Big Sur Half Baked Goodness

07-01
36:20

Creating community, connections and fomo with Kelvon Yancey Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram yanceytheking ZFT Run Club Houston Running boom during lockdown Magic of running clubs Creating fomo, community and connections Runcations Peace Runners 773 The only difference is the choice to do it Star Pizza

06-17
45:11

Running with Cancer: Overcoming the physical and mental struggle with Bill Thach

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram handle neccancerbillt Battling stage 4 Neuroendocrine Carcinoma cancer since 2018 Exercise is a great distraction Brazos Bend 50K Trail Racing Over Texas

06-05
43:21

Running saved my life with Amy Lee Creel, Aramco Houston Half Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) From a mile, to a half marathon bucket list, to becoming an with Aramco Houston Half Instagram amyleecreel Aramco Houston Half Ambassador Running saved my life Group runs as a group Northside Running and Tri Island Girl Tri The Giant Fish & Jonah: A Bible story from a unique perspective ​​ What do you have to prove

01-08
36:24

Running clubs for community, consistency and Boston Qualifying with Louie Zuniga Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram captlouruns Boston Marathon Balancing a crazy schedule Cross training

12-29
35:15

From the gym, to the treadmill, to Boston qualifying with Casey Timme Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram handle caseythemotherrunner From the gym to the treadmill to marathons Father used to run the Tenneco Houston Marathon Project repat Pacing Houston at 3:30 Houston Striders Houston Half Marathon Beast Pacing Trail Racing Over Texas Habanero 50K Brazos Bend 50 miler Galveston Marathon The Woodl...

10-18
56:05

Supporting local with the Chevron Houston Marathon Run for a Reason Program

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Run For a Reason Raised over $35 million to local charities since 1995 Sole Loved The Faris Foundation Houston Area Parkinson Society Mental Health America of Greater Houston

09-18
46:11

From DNF to winning the Houston Marathon, Boston Marathon, and New York Marathon handcycling with Wendy Larsen

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Runner to handcyclist Boston Marathon winner Houston marathon winner Website Instagram As a kid doctors said not to participate in sports Car accident in 2006, 20 leg surgeries Overcoming victim mentality Stubbornness works Work with you body not against it Achilles Houston Team Catapult Qualified for boston Hiring a dietician Hiring a coach ...

09-05
48:20

From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram handle j_runs__ Doctor suggested him to change his lifestyle Changing habits Went vegan and now a flexitarian Getting consistent and motivated Healthy and convenient Giving back to the community 2nd year as a Aramco Houston Half Marathon Ambassador Toughest 10K Kemah Convention Center Chevron Houston Marathon events Mexico City Half Marathon Run clubs Yoga

08-17
33:39

Three marathons in one year with the support of the running community with Sarah Alfaro Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram handle sarahalfaro New pandemic runner For mental health Aramco Half Marathon defer to running the full Runners High Houston Half Running three marathons in one year Chicago Marathon Effort to make time to exercise Dedication with a support system Berlin Marathon Elevate your running to elevate your life with Sarah Manders...

08-03
39:24

The fun chase of legacy status with Pattie Pena Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram handle run_salutation_ Coming up on her 10 year legacy status Finding the pacer 20 years of yoga San Antonio Rock and Roll Marathon The Woodlands Marathon Marine Corps Marathon Latinas Run Houston Ambassador Checking out run clubs Champions Running Association Runners and walkers

07-20
31:39

Running is the vehicle to the community with Blake Alderfer Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Chevron Houston Marathon Ambassador Instagram alder.run Freaks run club Join a running club Team Catapult Scheduling running around other commitments Mental health Feeding your mind on a run with podcasts Crowd support at the race

07-06
52:06

It’s about the running experience, not just the goal with Rosa Perez Chevron Houston Marathon Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Instagram handle roro.runs 2024 Chevron Houston Marathon Ambassador 2023 marathon is about the experience, not just the goal Get to the finish line and enjoy the race Inspiring at least one person to start running and have fun Latinas Run Houston Katy Area Running Club Runners High Champions Running Association Scheduling in running a week ...

06-16
49:17

The inclusive fun of run clubs with Hazkhett Zeledon-Pena

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Hazkhett on Instagram 5K to a Chevron Houston Marathon in one year Mental health, fun and swag ZFT Run Club Walkers, couch to 5K, to runners, super inclusive No runner left behind Breaking through the walls in running Headphones in running Journey to Houston Run Houston Minute Maid Rodeo Run Making time to run It’s about the support Latinas Run Houston&nbs...

04-19
26:00

It’s about the community not the finish line with Lisa Decker

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) Previous podcast episode Ultra running mindset with an ultra tribe with Lisa Decker 50K all the way to 100 milers DNF and not quitting Start to finish Enjoy watching finishers Here for fun Snowdrop Ultra 55 hour race and relay Instagram handle ldkr5808 Tiktok account Trail Racing Over Texas Race credits from volunteering Jackalope Jam 6 hours...

03-20
36:30

The empowering journey from 2 miles to a Marathon with Grace Salsa Runner Bayou City Classic Ambassador

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email) grace_salsarunner instagram Bayou City Classic registration Discount code Grace $8 off BCC Instagram page Started running in 2014 Fleet Feet Sugarland thursday night runs 2 miles to a half marathon Half marathon training program Ran in her moms honor Kia Fort Bend USA Fit Half Marathon Aramco Half Marathon Lululemon 10K Pacing don’t leave...

02-14
30:29

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