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The How Story

The How Story
Author: Tate Zanner
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© Tate Zanner
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Success isn’t an accident. It’s built through mindset, health, and relentless execution. The How Story is where high achievers, CEOs, athletes, influencers, and innovators—break down the real strategies behind their success.
32 Episodes
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Meet Tim Graham The General Manager at Hotspotting, one of Australia’s leading independent real estate analysis firms. With over 14 years of experience as a buyer’s agent and a deep understanding of market cycles, finance, and property investment, Tim has helped countless Australians make smarter decisions with their money. From spotting high-growth suburbs to simplifying complex data, Tim bridges the gap between property insight and real-world strategy, showing investors how to build wealth the right way.
From scaling cliffs to scaling startups Andrea Gardiner went from extreme risk-taking as a rock climber and skier to building Jelix, one of Australia’s leading venture capital firms. In this episode, she shares how lessons from the mountains shaped her approach to investing, what VCs are really looking for in founders, and the values that drive her biggest business decisions.
Jeremy Cabral is best known as the co-founder of Finder, one of Australia’s most successful comparison platforms, and a leader who’s helped scale it into a global business. Over his career he’s been recognised for building high performing teams, driving growth at scale, and shaping digital innovation in Australia’s startup scene. In this episode, Jeremy shares the hustle, risks, and lessons behind those achievements, and what it really takes to back yourself as a founder and leader.Welcome to The How StoryOn this channel, we go deep with the world’s most inspiring and high-performing people — from CEOs to athletes, creators to thought leaders. If you're looking to unlock your full potential, this is where you'll learn the mindset, health practices, and tactics that fuel success.Our mission is to inspire 1 million people to believe in their power to achieve more. If that’s you — hit the subscribe button and turn on notifications so you never miss an episode.
In this episode, PR expert Danica Bunch breaks down exactly what public relations is, how it differs from marketing, and why every business, big or small needs PR to build credibility, attract clients, and handle crises.From her 20+ years in government to running her own global agency, Danica shares proven strategies, real stories, and practical tips to help you understand and use PR for business growth.
Jonathan Webber’s CEO journey is a masterclass in resilience and entrepreneurship. From overcoming childhood adversity to sleeping on a mattress in his office while building his first company, Jonathan has turned hardship into a multimillion dollar business empire.If you’re a business owner, aspiring entrepreneur, or future CEO, this episode is packed with real-world strategies and inspiration to help you grow, lead, and make an impact.
From a passion for health to co-founding Chief Nutrition, Veronika’s story is fuelled by resilience, running, and real food. 🏃♀️🥩✨In this episode, she shares the powerful lessons behind her journey, from overcoming challenges to building a brand dedicated to clean ingredients and lasting health.If you care about performance, wellness, and what really goes into your food, this one’s for you.
In this episode of The How Story, we sit down with Liz Gould, a performance psychologist and mindset coach who has worked with elite athletes, executives, and high achievers across the globe. From supporting athletes preparing for the Athens Olympics to guiding leaders through burnout and performance blocks, Liz brings unique insights into what it truly takes to perform at the highest level.We explore her journey from a sports-loving student to discovering psychology, her experiences working with Indigenous athletes in Darwin, and what she’s learned from years inside high-performance sporting systems. Liz unpacks the difference between good and great performers, why hustle culture is a myth, and how to cultivate sustainable success through rhythm, recovery, and intentionality.Welcome to The How Story
From just $200 and a dream, Rami built Rashays into one of Australia’s most loved restaurant brands. His story is about resilience, relentless drive, and never letting fear of failure hold you back.From war-torn beginnings to leading a nationwide restaurant empire, Rami shares the lessons, the struggles, and the wins that shaped his journey. Welcome to The How Story
From growing up in a refuge, to serving time in prison, to building a thriving property business that empowers Aboriginal Australians, Bradley Gimbert's story is one of resilience, accountability, and transformation. This episode will inspire you to take control of your future, no matter where you start.
From Newcastle to New York Fashion Week, from second-hand makeup to her own beauty line. Bonnie’s story is one of pure grit.She dropped out of uni. Hustled her way into the industry. Built a 6-figure eComm brand with over 100K followers at @ozbeautyexpert. And she’s just getting started.Welcome to The How Story
From selling scratchies at 10 to building a $3.45 billion property empire , Chris Christofi shares his relentless journey to success.In this episode, Chris opens up about his humble beginnings, early failures, and the lessons that shaped him into one of Australia’s most successful property entrepreneurs. He talks about rentvesting, smart wealth building, losing it all in his 20s, and rebuilding with purpose.💬 Topics covered:• Real estate investing in Australia• Sales mastery and business growth• Rebuilding after failure• The mindset behind wealth and legacy• Why rent money isn’t dead money🔔 Don’t forget to like, subscribe, and share if you're ready to build wealth brick by brick.#ChrisChristofi #PropertyInvesting #AustralianEntrepreneur #WealthBuilding #Rentvesting #BusinessPodcast #MindsetMatters #FinancialFreedom
Welcome to The How StoryJulian, the founder of Loan Options, is changing the game in finance with AI. In this video, he reveals how his innovative technology is making loans faster, more transparent, and easier than ever before. From starting with nothing to building a multi-million dollar business, Julian’s story is one of hustle, risk, and relentless ambition. Find out how he bet big on AI and won. This is the future of lending.
Brad Krauskopf has helped reshape the way Australians work. As the CEO of Hub Australia, he’s created premium, experience driven spaces that put hospitality at the heart of office life.In this episode, Brad reveals what makes a great workplace, why design impacts performance, and how flexible work is rewriting the rules of business.
Jason Cadee played over 400 games in the NBL, wore the green and gold for Australia, and lived every young athlete’s dream. But behind the headlines was sacrifice, pain, and a moment that nearly ended everything.In this raw and revealing conversation, Jason opens up about the car crash that changed his life, the pressure of performing under a national spotlight, and the heartbreak of missing moments that mattered most.He shares what it really takes to survive at the top, why walking away was the hardest decision of all, and how he's redefining success in the business world post-retirement.
Toby Jenkins made it to the Olympics.He built a successful business and now coaches high performers.But the real story? It took him nearly 20 years to let himself feel proud of it.In this episode, Toby shares the moments most people never see — the quiet doubts, the small acts of kindness that changed everything, and what it means to show up even when it’s hard.If you’ve ever questioned whether you're really "enough" — this one’s for you.
From Burnout to Biohacking: How Andy Mant Built Bon Charge into a Global Wellness BrandWhat if the secret to better sleep, sharper focus, and a healthier life isn't another supplement—but better light?In this episode of The House Story, we sit down with Andy Mant, the founder and CEO of Bon Charge, a global wellness tech brand pioneering blue light blocking glasses, red light therapy, grounding tech, and more. From battling chronic health issues in his 20s to building a multi-million dollar brand now at the forefront of biohacking innovation, Andy shares the raw journey behind it all.Discover how Andy went from feeling constantly unwell—kidney stones, fatigue, constant injuries—to hacking his own biology using ancestral principles with a modern twist. His journey into biohacking began with the ketogenic diet, but exploded when he discovered how artificial light was wrecking his sleep and energy levels. That sparked the idea for Bon Charge—and what started with a single pair of ugly Amazon goggles has grown into a wellness empire.Why morning sunlight is non-negotiable for hormone regulation, energy and moodThe truth about blue light, screen addiction, and how it's silently disrupting your sleepThe science behind circadian rhythms—and how modern life throws them offHow red light therapy, grounding, and EMF-free lighting are transforming daily wellnessWhy your phone could be tricking your brain into thinking it's midday at midnightThe real reason bad sleep makes it harder to lose weightHow to “habit stack” wellness into your daily routine (without wasting hours)Why your best ideas come during moments of stillness—Andy’s concept of “thinkitation”Andy also opens up about the business side of Bon Charge:Starting with no investors, no funding, just hustleBuilding a global brand with his wife Katie while working full-time jobsWhy brand + science + storytelling became their formula for successHow he scaled operations, hired top Sydney talent, and navigated global growthThe importance of trusting your instincts and taking imperfect actionWhether you're an entrepreneur, wellness seeker, or someone struggling with sleep and burnout—this conversation is packed with insight and practical advice to help you take control of your health, one habit at a time.🎙 Perfect for listeners interested in:Biohacking & wellness techSleep optimisation & circadian scienceEntrepreneurship & scaling eCommerce brandsLight therapy, EMFs & ancestral healthMindfulness, grounding & mental clarity
Todd Liubinskas is revolutionising the fitness racing industry with his vision for YOHKA, a high-performance, high-adrenaline event series blending elite sport, community, and competition.From running courier vans at 18, to launching fitness businesses, to training with the Wallabies and Reebok, Todd’s journey is proof that high performance doesn’t end when the jersey comes off , it evolves.
$3.7 billion in unpaid child support. 85% of single parents are women. 90% receive child support payments because they're typically the lower earner. This episode tackles the hard truths behind separation, divorce, and financial vulnerability faced by women in Australia today.Family law solicitor Jane Farquhar from Lighthouse Law Group joins The House Story for a deeply personal and professionally insightful conversation on navigating separation, rebuilding your life, and understanding your legal rights. Jane shares her own journey—from expat luxury in Singapore to being a stay-at-home mum, going through divorce, and starting a second career in law in her 40s.🎙️ In this episode, we cover:Jane’s personal story of divorce and financial resetHow she empowered herself through gratitude, study, and purposeThe reality of the “motherhood penalty” in AustraliaWhy 85% of single parents are women—and how the system still fails themThe true cost of going to court: why it can reach $100K+Why financial disclosure, consent orders, and mediation matterHow some men weaponise child support, and why enforcement is flawedLegal tips for married women to protect themselves—before it’s too lateWhat is a prenup in Australia (aka Binding Financial Agreement)?The patterns Jane sees again and again in relationships breaking downWhy you should never stop working or hand over full financial controlHow staying mentally grounded helps family lawyers avoid burnoutThe Divorce Course Podcast and other key resources for womenThis episode is an essential listen for:✅ Women facing separation or considering divorce✅ Stay-at-home mums needing a financial wake-up call✅ Men and women who want to build balanced partnerships✅ Anyone navigating child support, court systems, or prenups✅ Legal professionals working in emotionally demanding areasJane also gets candid about burnout in family law, her belief in gratitude and mindfulness, and why empathy without boundaries nearly derailed her legal career.“Being grateful changes the energy around you. Money drops out of the sky, people call you, opportunities present themselves—but only if you do the work.”Whether you're a woman planning your financial future, a parent seeking clarity around child support, or just someone looking to hear an honest, grounded conversation about relationships, resilience, and law—this episode is for you.This episode is part of our legal & empowerment series—covering family law, child custody, financial abuse, and navigating the legal system as a modern parent.🔔 Don’t forget to follow and rate The House Story on Spotify for more stories like this.#Divorce #FamilyLaw #ChildSupport #Prenup #Separation #FemaleEmpowerment #LegalAdvice #WomenInLaw #SingleMothersAustralia #ConsentOrders #FinancialAbuse #Mediation #ParentingAfterDivorce #Empowerment #JaneFarquhar #TheHouseStoryPodcastWelcome to The How StoryOn this channel, we go deep with the world’s most inspiring and high-performing people — from CEOs to athletes, creators to thought leaders. If you're looking to unlock your full potential, this is where you'll learn the mindset, health practices, and tactics that fuel success.Our mission is to inspire 1 million people to believe in their power to achieve more. If that’s you — hit the subscribe button and turn on notifications so you never miss an episode.
What does it take to walk away from a career at Google and build a business from scratch that skyrockets by 987% in revenue? In this episode of The House Story, we sit down with Jade Spooner, the powerhouse entrepreneur behind Equalution, one of Australia’s most disruptive nutrition and tech companies.Jade’s journey is anything but traditional—from dropping out of a law degree, to landing a job at Google, to co-founding a data-driven health app that reshaped the wellness industry. With raw honesty and refreshing clarity, she reflects on everything from scaling pains and investor negotiations to burnout, identity loss, and ultimately stepping away from the very business she built.If you’re interested in startup growth, female entrepreneurship, business exits, wellness tech, and what it really takes to scale a brand, this episode is essential listening.🚀 Key Highlights:Why Jade left Google to go all-in on Equalution—and why she never looked back.The mindset shift from employee to founder—and the steep learning curves that came with it.How she bootstrapped and scaled Equalution with a co-founder, launching a tech platform that exploded with nearly 1,000% growth.Inside the Silicon Valley trip that led to their app launch and the pivotal move to a Sydney-based accelerator.Jade’s thoughts on finding purpose after exiting, navigating the mental toll of leaving your “identity business,” and learning to build a life beyond the brand.Why self-awareness, grit and clarity of vision are non-negotiable traits for every founder.Her newest venture in AI-driven business management for online coaches, and how AI is transforming the future of service-based startups.🧠 Best Quotes From Jade:“Launching the app changed everything. We saw 987% revenue growth—overnight it became a real business.”“It’s not just about how to start. No one talks about how to leave your business—even when it’s successful.”“If you’ve got the itch, scratch it. Don’t wait for perfection. Just start.”💡 Topics Covered:Building in the wellness and nutrition spaceUsing tech to scale service-based businessesStartup struggles: from co-founder dynamics to capital constraintsPersonal development and rediscovering identity post-exitLeadership, team building, and decision-making at scaleHow AI is revolutionising online coaching and founder efficiencyMental health and managing burnout as a founderWomen in business and building brands with purposeWhether you're an aspiring founder, business coach, tech enthusiast, or navigating the “what’s next?” phase post-exit, Jade’s story is a masterclass in resilience, reinvention, and unapologetically chasing your next chapter.🎧 Listen now to discover why Jade believes the greatest growth often starts at the exact moment you decide to let go—and how you can future-proof your own founder journey.
Is Screen Time Destroying Our Kids? Claire Rowe on Parenting, Psychology & Digital DangersIn this powerful and unfiltered episode, leading child psychologist Claire Rowe joins us to unpack the urgent question every modern parent asks: "How much screen time is too much for my child?"Claire, the founder of one of Sydney’s most trusted psychology clinics, brings her no-nonsense approach to parenting, childhood behaviour, and mental health, challenging modern norms and exposing uncomfortable truths about screens, smartphones, diagnoses, and raising resilient kids.📱 Digital Cocaine?Claire explains why even “educational” screen time can be harmful to developing brains and how Silicon Valley is designing addictive tech, not learning tools, for children. If it's free, the price is your child’s attention span.👩⚕️ Inside Claire's WorldFrom competitive ballroom dancer to child psychologist and clinic owner, Claire shares her inspiring journey and how she built her practice from scratch, including impersonating a receptionist in the early days. Hear her views on parenting through separation, working with the Family Court, and challenging the mental health system from within.🚸 Parenting in 2025: What's Gone Wrong?Why are so many kids being diagnosed with ADHD or anxiety? Has parenting become an industry? Are we pathologising normal childhood behaviour? Claire shares deep insights on:Overdiagnosis and the role of TikTok in self-identificationThe decline of resilience and impulse control in kidsWhy modern parents feel paralysed by choice and expert overloadThe epidemic of anxious parenting and what to do about it🧠 Raising Strong Kids in a Soft WorldClaire offers actionable advice for parents wanting to raise strong, independent, resilient children — not just happy ones. Learn why being your child’s friend might be the worst move, how to be the calm leader your family needs, and why saying “no” is a gift.📊 You’ll Also Discover:The real impact of smartphones on primary and high school kidsHow mental health education may be doing more harm than goodThe role of dopamine, delayed gratification, and digital dependencyWhat parents can do to cut through the noise and trust their instincts🎧 Whether you're a new parent, a seasoned caregiver, or simply concerned about the future of childhood in a tech-obsessed world, this episode is a must-listen. Claire Rowe is smart, sharp, and unafraid to challenge conventional wisdom.🔍 Perfect for listeners searching:Parenting podcast Australia, child psychologist Claire Rowe, kids and screen time, ADHD diagnosis in children, childhood anxiety help, resilient parenting tips, raising strong kids, how much screen time for kids, digital parenting advice, mental health in children, psychology podcast 2025