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The Humboldt Lighthouse

Author: N. Hankes

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The Humboldt Lighthouse is a discussion-based podcast focused on illuminating the thoughts and people of Humboldt County, CA. Nate Hankes, the show's founder and host, is a combat veteran, a scientist, and a writer living in Humboldt County, CA.
62 Episodes
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Dr. Michael Fratkin is a palliative care specialist that decided to opt out of the mainstream model of healthcare and build his own patient and heart-centered practice, Resolution Care. In this conversation we discuss the genesis of Resolution Care, how working closely with death impacts how Dr. Fratkin shows up in life, how he processed his father’s recent passing, and what Resolution Care is offering the community. Visit www.resolutioncare.com for more information. Intro music by @willevansmusicThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.View Dr. Fratkin’s TEDx Talk:
Devin Fredericksen (@heartcenteredman) is a men’s empowerment coach. In this conversation we discuss why Devin decided transforming people was the most important work in these times, separating orgasm from ejaculation and the art of sexual kung fu, how to connect to your masculinity, and much more. Books Mentioned:A Language Older Then Words - Derrik JensenThe Multi-Orgasmic Man - Mantak ChiaThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Daniel Hansen, better known as RootFlute to many, is an artisanal flute maker offering a profound sound meditation experience for anyone lucky enough to partake. In this conversation we discuss how Daniel discovered his craft while traveling in Hawaii, books that helped him on his journey, and what gives him hope. To learn more about Daniel, visit www.rootflute.comBooks Mentioned:Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Dr. Joe Dispenza.This episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Mirror Pool (@mirrorpoolmusic) offers a soulful blend of vocal harmonies and electro-acoustic, looped ambiance. In this conversation I sit down with Alyra, Aly, and Randy to discuss the group’s genesis, the origins of creativity and inspiration, the band’s favorite books and myths, and the hope of love. This episode closes with Mirror Pool’s song Underwater #9. Find out more about Mirror Pool at www.mirrorpoolmusic.comBook Mentions:The Silmarillion by T.R. TolkienBig Magic: Creative Living Beyond Fear by Elizabeth GilbertJohn Trudell - Descendent Now AncestorThis episode is sponsored by Webeekind @webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Rob Sidon is the owner and creative force behind the Bay Area’s favorite conscious community magazine, Common Ground. In this conversation we discuss Rob’s transformation from Big Business deal-maker to his new life as a conscious and creative entrepreneur, business advice for those in the conscious and creative space, transformative literature, and more. Find out more about Rob and the Common Ground magazine by visiting www.commongroundmag.comBook Mentions:The Gospel of Sri RamakrishnaSiddhartha by Herman HesseLeaves of Grass by Walt WhitmanThe Yoga and Other Works by Swami VivekanandaThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Michelle Bouvier is a yogini teaching others to push beyond linear paths on and off the mat. In this conversation we discuss Michelle’s journey into yoga, some of her favorite books, and where she finds hope in the future. You can find out more about Michelle and her work at www.michellebouvier.comBooks Mentioned:Move Your DNA by Katie BowmanLife on Land by Emilie ConradSweat Your Prayer by Gabrielle RothSpiral Dance by StarhawkKiss the Ground by Josh TickellThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Christopher Tompkins is a Harvard-trained Sanskritist currently teaching at the University of California Berkeley. In this conversation we discuss how Christopher’s father used kriya yoga to overcome alcoholism, PTSD, and cancer, the historical roots and modern science of kundalini and sound healing, the life of Gopi Krishna, and more. To find out more about Christopher, visit www.yogavidhi.org. To support Christopher’s research in exchange for exclusive perks and access, visit www.patreon.com/kundaliniyogaBooks Mentioned:Autobiography of a Yogi by Paramahansa YoganandaPower of Myth by Joseph CampbellLiving with Kundalini by Gopi KrishnaThis episode is also sponsored by Webeekind CBD herbal apothecary, @webeekind. Use the coupon code LIGHTHOUSE at www.webeekind.com to get 10% off your purchase order.
Bruce Burger is the founder of The Heartwood Institute and the author of Esoteric Anatomy: The Body as Consciousness. In this conversation we discuss Bruce’s over land journey to India in the seventies, his years in India and finding his teacher, developing self agency and founding the Heartwood Institute, the rights of nature, presence as the essence of existence, shifts in energy, clearing trauma, and much more. You can find out more about Bruce at www.weare1.us or find him on youtube by Subscribing to his page “Bruce Burger”This episode is sponsored by the Om Rising Yoga and Music Festival, @omrising. This festival is nestled in Camp Navarro’s redwood forest in Mendocino, CA from August 16-19. Visit www.omrising.org for more information, and use the coupon code HUMBOLDT to get 10% off your purchase order.This episode is also sponsored by Webeekind CBD herbal apothecary, @webeekind. Use the coupon code LIGHTHOUSE at www.webeekind.com to get 10% off your purchase order.“Your highest good is to get in touch with the experience of being.”— Bruce BurgerShow Notes: Find out more about Randolph Stone’s Polarity Therapy visit HERE. To find out more about Dr. Richard Miller’s yoga nidra work with combat veterans visit www.irest.org.Book Mentions: Esoteric Anatomy: The Body as Consciousness by Bruce Burger, Shiva: Stories and Teachings from the Shiva Mahapurana by Vanamali, Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford.
In this episode, I sit down with the spiritual life coach, Erica Haines @ericahaineslove. We discuss her entry into alternative and spiritual health, her time at Yogi Hari’s Ashram, relationships, judgement, her advice for coaches, living life in the open, and much more. Follow Erica on Youtube at www.youtube.com/ericahainesyoga Intro music by @willevansmusic This episode is sponsored by the Om Rising Yoga and Music Festival, @omrising. This festival is nestled in Camp Navarro’s redwood forest in Mendocino, CA from August 16-19. Visit www.omrising.org for more information, and use the coupon code HUMBOLDT to get 10% off your purchase order.This episode is also sponsored by Webeekind CBD herbal apothecary, @webeekind. Use the coupon code LIGHTHOUSE at www.webeekind.com to get 10% off your purchase order.
Tim Dale is a serial entrepreneur, founder of San Francisco’s Yoga Tree, and founder of Om Rising Music and Yoga Festival. In this conversation Tim opens up about his yoga journey, shares advice for entrepreneurs, and describes his plans for this year’s Om Rising Yoga and Music Festival. Intro music by @willevansmusicThis episode is sponsored by the Om Rising Yoga and Music Festival, @omrising. This festival is nestled in Camp Navarro’s redwood forest in Mendocino, CA from August 16-19. Visit www.omrising.org for more information, and use the coupon code HUMBOLDT to get 10% off your purchase order.This episode is also sponsored by the karma yogis over at The KOZM, @thekozm. The KOZM produces ethical fitness clothing and guides their business decisions by the yogic principles of right action, the yamas and niyamas. Visit www.thekozm.com and use the coupon code HL10 to get 10% off your purchase order.
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