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The Humboldt Lighthouse

Author: N. Hankes

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The Humboldt Lighthouse is a discussion-based podcast focused on illuminating the thoughts and people of Humboldt County, CA. Nate Hankes, the show's founder and host, is a combat veteran, a scientist, and a writer living in Humboldt County, CA.
66 Episodes
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Darren Main is a yoga teacher and author currently living in San Francisco. He has written largely about Eastern spirituality for a more modern and Western audience. Main is best known for his second book, Yoga and the Path of the Urban Mystic. In this conversation we discuss how Darren found yoga, the spiritual metaphor in The Wizard of Oz, religion and mythology, mysticism, the ethics of yoga marketing and holding space for students, and much more. Find more from Darren at https://darrenmain.com/This episode is sponsored by The KOZM @thekozm. The KOZM is a benefit and certified B Corp that manufactures men’s fitness clothing. Its mission is to honor all stakeholders—environment, community, employees, and investors—while proving that business can be done better. Visit www.thekozm.com and use coupon code HL15 to get 15% off your purchase order.“I’ve learned to see life challenges as yoga poses: Opportunities to grow and open, to witness and be in presence, and to sit in compassion with myself.”— Darren MainBook Mentions: Darren Main’s, Spiritual Journeys Along the Yellow Brick Road, The Bhagavad Gita
Devin Fredericksen (@devinfredericksen) is a men’s empowerment coach. I had to have Devin back on after our Om Rising Session conversation so we could discuss toxic masculinity, healthy masculinity, anger and grief, conscious relationships, transformation and yoga, Sacred Sons, and much more.This episode is sponsored by The KOZM @thekozm. The KOZM is a benefit and certified B Corp that manufactures men’s fitness clothing. Its mission is to honor all stakeholders—environment, community, employees, and investors—while proving that business can be done better. Visit www.thekozm.com and use coupon code HL15 to get 15% off your purchase order.“Healthy men understand what’s sacred.”— Devin Fredericksen
Matt Landman is an activist and producer of Frankenskies. In this conversation we discuss how Matt got interested in weather modification, the history of weather modification, the Department of Energy’s 2001 Tropospheric Aerosol Program report, the science and purpose of the High Frequency Active Auroral Research Program, how civil society actors manifest the will of the public, the psychology of conspiracy theories, the perils of awakening, 5G technology and public safety concerns, and much more. View FrankenSkies at http://frankenskiesthemovie.com/ and visit Matt’s 5G protective apparel line at https://speroprotectionclothing.com/.This episode is sponsored by The KOZM @thekozm. The KOZM is a benefit and certified B Corp that manufactures men’s fitness clothing. It’s mission is to honor all stakeholders—environment, community, employees, and investors—while proving that business can be done better. Visit www.thekozm.com and use coupon code HL15 to get 15% off your purchase order.“Truth is a frequency. Once you start resonating on that frequency, other truths become self evident.”— Matt Landman
Derek Sabori is the co-founder of The KOZM (@thekozm), a sustainable men’s fitness clothing line. Derek started his career as an unpaid intern at Volcom and finished his time there as VP of global sustainability. In this conversation we discuss his decision to co-found a sustainable clothing brand, benefit corporations and B Corps certification, the challenges of building a company committed to doing things right, sustainable clothing manufacturing, and how yoga can help entrepreneurs respond instead of react. Intro music by @willevansmusicThis episode is sponsored by The KOZM. Visit www.thekozm.com and use the coupon code HL15 to get 15% off your purchase order.“Entrepreneurship requires guts.”— Derek Sabori
Dr. Michael Fratkin is a palliative care specialist that decided to opt out of the mainstream model of healthcare and build his own patient and heart-centered practice, Resolution Care. In this conversation we discuss the genesis of Resolution Care, how working closely with death impacts how Dr. Fratkin shows up in life, how he processed his father’s recent passing, and what Resolution Care is offering the community. Visit www.resolutioncare.com for more information. Intro music by @willevansmusicThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.View Dr. Fratkin’s TEDx Talk:
Devin Fredericksen (@heartcenteredman) is a men’s empowerment coach. In this conversation we discuss why Devin decided transforming people was the most important work in these times, separating orgasm from ejaculation and the art of sexual kung fu, how to connect to your masculinity, and much more. Books Mentioned:A Language Older Then Words - Derrik JensenThe Multi-Orgasmic Man - Mantak ChiaThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Daniel Hansen, better known as RootFlute to many, is an artisanal flute maker offering a profound sound meditation experience for anyone lucky enough to partake. In this conversation we discuss how Daniel discovered his craft while traveling in Hawaii, books that helped him on his journey, and what gives him hope. To learn more about Daniel, visit www.rootflute.comBooks Mentioned:Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Dr. Joe Dispenza.This episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Mirror Pool (@mirrorpoolmusic) offers a soulful blend of vocal harmonies and electro-acoustic, looped ambiance. In this conversation I sit down with Alyra, Aly, and Randy to discuss the group’s genesis, the origins of creativity and inspiration, the band’s favorite books and myths, and the hope of love. This episode closes with Mirror Pool’s song Underwater #9. Find out more about Mirror Pool at www.mirrorpoolmusic.comBook Mentions:The Silmarillion by T.R. TolkienBig Magic: Creative Living Beyond Fear by Elizabeth GilbertJohn Trudell - Descendent Now AncestorThis episode is sponsored by Webeekind @webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Rob Sidon is the owner and creative force behind the Bay Area’s favorite conscious community magazine, Common Ground. In this conversation we discuss Rob’s transformation from Big Business deal-maker to his new life as a conscious and creative entrepreneur, business advice for those in the conscious and creative space, transformative literature, and more. Find out more about Rob and the Common Ground magazine by visiting www.commongroundmag.comBook Mentions:The Gospel of Sri RamakrishnaSiddhartha by Herman HesseLeaves of Grass by Walt WhitmanThe Yoga and Other Works by Swami VivekanandaThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
Michelle Bouvier is a yogini teaching others to push beyond linear paths on and off the mat. In this conversation we discuss Michelle’s journey into yoga, some of her favorite books, and where she finds hope in the future. You can find out more about Michelle and her work at www.michellebouvier.comBooks Mentioned:Move Your DNA by Katie BowmanLife on Land by Emilie ConradSweat Your Prayer by Gabrielle RothSpiral Dance by StarhawkKiss the Ground by Josh TickellThis episode is sponsored by Webeekind CBD herbal apothecary, @webeekind. Visit www.webekind.com and use the coupon code LIGHTHOUSE to receive 10% off your purchase order.
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