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The I Am Podcast with Ashley LeMieux
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The I Am Podcast with Ashley LeMieux

Author: Ashley LeMieux

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Welcome to the I Am Podcast, hosted by Ashley LeMieux. In this show, Ashley will help you uncover the greatest power in your life: you! After going on her own healing journey, Ashley realized she was looking for a way out, when what she really needed was a way in, to fully uncover who she is. On the I Am Podcast, Ashley will be sharing tangible tools and inspiring interviews to help you create a clear pathway forward. Get ready to reframe your thoughts, reimagine your future, and reclaim your power.
23 Episodes
You have heard me talk about the current healing journey I am on right now, just with healing my body with fertility, learning foods, and all of the things to help support my cycles. I have been geeking out about this book that I found called Woman Code, by holistic health coach Alisa Vitti – […] The post #23 I Am Taking Control of My Hormones with Alisa Vitti appeared first on The Shine Project.
If you need a laugh – then press play! You’re not going to believe some of these confessions that you all sent in! If you follow me on Instagram, then you would have seen these confessions roll in over the past couple of months. It all started with me sharing one of my deepest and […] The post #22 I Am Reading Your Internet Confessions- If you need a laugh, listen to this appeared first on The Shine Project.
I’m not going to lie you guys, I am freaking out right now! I am going to announce something today that I have been working on the past year and a half. I have poured so much blood, sweat, tears, energy, effort, dreams, and wishes – all into this project. I am so excited to […] The post #21: I Am Here: A Huge Announcement from Ashley appeared first on The Shine Project.
Let’s take a moment of silence… For having made it through 2020- Yay! I am so excited to be back for season 2 of the I Am Podcast and if your year has been anything like mine- or the rest of the world- I know it hasn’t been the easiest. To start off the season, […] The post #20: I Am Comitted to Civil Discourse- How to Talk About Politics Productively, Take Responsibility for What We Reshare, And Know Whats True with SharonSaysSo appeared first on The Shine Project.
I can’t believe that this is the last episode of the year! Being able to connect with you all every week for the past 3 months has been a blessing, and I hope you all have been having an amazing holiday season. With a new  year coming, I wanted to take this episode to talk […] The post #19: I Am Leaving Things Behind in 2020: 3 Things to NOT Carry With You Into the New Year appeared first on The Shine Project.
My husband keeps asking me what I look forward to the most in 2021. Usually I’d be setting goals for the new year or looking back and measuring the progress made so far. I didn’t have an answer for him and this is because something has recently resonated with me. There is something about goal […] The post #18: I Am Creating an Intentional 2021 With My Partner with Mike LeMieux appeared first on The Shine Project.
If you use social media, you must know that the holiday season is also the time for ads… A few weeks ago I held a seminar where I asked if you had any questions about ads; what bugs you, what doesn’t bug you? The responses I got were so eye opening, and there is so […] The post #17: I Am an Influencer: Behind the Scenes Look of Influencer Marketing with Jasmine Sweet appeared first on The Shine Project.
I am so excited to be joined today by my sister Brooke, a certified trainer and intuitive eating coach. Today we will be talking about ways we can change our relationship with food, and reclaim our bodies. Diet culture can be so discouraging, especially in the holiday season, so we are hopefully going to help […] The post #16: I Am Changing my Relationship With Food with Brooke Carlson appeared first on The Shine Project.
Welcome back! Today we’re chatting with the incredible Susan Ramirez, the founder of Austin Angels, a not-for-profit dedicated to caring for and improving the lives of children and families in the foster care system.  While working long hours in corporate America, Susan felt a higher calling to lead her community in service and thus made […] The post #15: I Am a Change Maker: Changing the Foster Care System with Susan Ramirez appeared first on The Shine Project.
Happy Thanksgiving! I feel like I’m not the only one who is totally blown away that it is actually Thanksgiving week. Has this year not felt like such a time warp?! I think a lot of us have that in common; that this year is nothing like any of us thought it would be when […] The post #14: I Am Grateful: 5 Things to be Grateful for Even When Life Is Hard appeared first on The Shine Project.
Welcome back! On this week’s episode, we’re doing something a little bit different. My husband, Mike LeMieux, is taking over the podcast to share his business journey with you! Mike is a business and marketing guru, and his clients have made millions of dollars leveraging social media traffic organically. This week, he’s sharing the story […] The post #13: I Am Building a Life I Love- How to Get Unstuck with Mike LeMieux appeared first on The Shine Project.
I’m so excited to be sharing today’s interview with Alexander Field! Alexander is actually my literary agent! I’m so excited to be chatting with him today – he’s got his own podcast called On Publishing, is currently a literary agent at his own company called The Bindery, and was formerly a VP at Penguin Random […] The post #12: I Am A Best Selling Author: How To Bring Your Book to Life with my Very Own Literary Agent Alexander Field appeared first on The Shine Project.
Happy Tuesday everyone! I am so excited for today’s interview because I am going to introduce you to one of my favorite people, who I’ve admired online for a really long time, her name is Casey Goode, also known as Officially Quigley. She’s an LA based Creator and Educator, Founder of her shop Soulcial Media, […] The post #11: I Am An Optimist – How to write your narrative with optimism, gratitude, and hope while still acknowledging pain and trauma with Officially Quigley appeared first on The Shine Project.
I’m not going to lie, this is the most nervous I have been so far to record a podcast episode. Let me tell you why. Many of you know that my husband and I miscarried our baby Jayce 7 months ago. We had made the decision to get pregnant 3 and a half years after […] The post #10: I Am Brave – An Update on Our Family appeared first on The Shine Project.
With the state that the world is in currently, on top of also dealing with our own personal things that we go through, things can begin to feel like they’re quickly spinning out of control. Which is why I am SO excited to introduce you to today’s guest, Peaceful Barb! I have asked Bard Schmidt, […] The post #9: I Am at Peace – the Power of Sitting With Yourself, With Meditation Expert Peaceful Barb appeared first on The Shine Project.
Hello, hello! I am SO excited to introduce today’s special guest: Dr. Loree Johnson! She is a licensed family and marriage Therapist and Coach. She also owns a private practice; and has more than 25 years of experience as a Clinician, Educator, and Clinical Supervisor.  Specializing in women’s mental health and reproductive health, Dr. Johnson […] The post #8: I Am Thriving – Ways to Take Care of Yourself Through Infertility Stress and Trauma with Dr. Loree Johnson appeared first on The Shine Project.
October is Pregnancy and Infant Loss Awareness Month. So I wanted to spend some time this month talking with some of my friends who have gone through losses of their own, because I know how lonely it can feel and how overwhelming it is to even know what to do next after experiencing a loss […] The post #7: I Am Strong – With Jordan Dooley – How to Find Strength to Continue on After a Miscarriage appeared first on The Shine Project.
Join Ashley and Ruthie’s Reclaiming Home Course now at! I have one of my FAVORITE people in the entire planet here with me today, Ruthie Lindsey! She is such a ray of sunshine, and if you don’t know her already I am so excited to introduce her to you! Today Ruthie is sharing her […] The post #6: I Am Healing – With Ruthie Lindsey appeared first on The Shine Project.
Today I am here with my husband Mike LeMieux! Mike has been wanting me to start a podcast for a really long time, and I wanted him to be one of my first guests on the show. Something that we often get asked all the time is; how do I stay close to my spouse […] The post #5: I Am Grieving With My Spouse – How to Stick Together When Your World Falls Apart appeared first on The Shine Project.
Today I have two of my friends, Alexis and Chanté from Let’s Talk Sis, joining in on this really important conversation about addressing race, diversity and inclusion in our homes and community. I am so excited to have them on the show! They are Mothers, Wives, Activists, Public and Motivational Speakers. They are also the […] The post #4: I Am Building A More Inclusive World – How to address race, diversity and inclusion in our homes and community appeared first on The Shine Project.
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