The Impulsive Thinker

Kevin Budzey is a small businessperson that has worked in small companies and large corporate enterprises over the span of 36 years.  He has always known "his place" was to be an owner of a business and put to work his entrepreneurial drive and spirit.  When Kevin was 53, the company he worked for 11 years decided to trim their sales force and let him go along with other senior sales staff.  Within a couple of months COVID began to rage while Kevin was contemplating his next move, and then the phone started ringing.  It seemed only natural to help distributors having a hard time accessing pandemic supplies source them.  His entrepreneurial spirit kicked into gear and a business was born! Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!   The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

André recaps his conversation with Don Barden from Episode 117 and discusses how he agrees with Don that labelling can be disabling and also explains how labels can be positive.  It is all about what you do with it, how you interpret them, and how you take action with the label. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!   The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

Don Barden is back for an amazing discussion about using ADHD as an excuse, labelling is disabling, how you need to respect your strengths and weaknesses, and keep separating yourself from the norm because you are great as you are!!!! Based on the Steve Nedvidek construct of "Desire To Change vs Ability To Change": Don shares his opinion on why he believes some hide behind the ADHD excuse and resist obstacles. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!   You can download Steve Nedvidek Change Theory Diagram here! Don and his wife are passionate about serving the Kulturecity charity that supports and promotes Autism, Sensory Inclusion, Youth Leadership, and Mental Health.  Please check them out and make a donation.  You can reach out to Don via email or LinkedIn. The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here! Show References: Here are some of Don's past episodes with me. Episode 91: Don Barden's ADHD Journey Episode 99: The Perfect Plan Concept

André, The Impulsive Thinker™, pulls back the curtain on how ADHD brains handle energy and why we so often get stuck in negative thought loops. Inspired by a chat with Jamie Blume about the "brain body budget," this episode is a straight-up reflection on why our brains default to old stories, why emotions get intense when we're running on empty, and how simple shifts in language and daily breaks can change everything. If you're an ADHD Entrepreneur looking to better manage your mental energy, rethink mistakes, and get real clarity, you'll want to hear this take on brain predictions and refueling.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, connects with ADHD and life coach Jamie Blume to tackle a question many ADHD Entrepreneurs ask themselves: why doesn't the brain realize we're truly safe and let go of old protective patterns? They unpack how our brains act as survival prediction machines, why the ADHD brain defaults to negative thinking, and what happens when our "body budget" gets depleted. Jamie breaks down how consistent new experiences and reframing thoughts can help retrain those ingrained patterns. If you're an ADHD Entrepreneur wanting practical ways to shift your mindset and grow, this honest conversation is a must-listen.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Jamie Blume is a certified ADHD and life coach, Internal Family Systems (IFS) practitioner, and founder of Along Their Way. She helps adults and couples navigate the unique challenges of ADHD, focusing on building strengths and overcoming barriers through nature and mindfulness. Jamie serves as a mentor at ADD Coach Academy, guiding ADHD coaches-in-training through certification with an ADHD perspective.

André, The Impulsive Thinker™, reflects on his conversation with fellow Entrepreneur Cassandra Marari during Women in ADHD Month to explore what overwhelm truly means for ADHD brains. Is it just too much on your plate—or is it how your unique wiring handles it? Cassandra shared how recognizing the snowball effect, prioritizing tasks, and building support systems changed how she ran her business and life. This episode is your go-to guide for ADHD Entrepreneurs looking for practical strategies to manage workload, build resilience, and let go of perfection. Discover why asking for help and modelling imperfection might be your best moves yet.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with Cassandra Morari, COO of The Rack, to explore what ADHD really looks like for women Entrepreneurs. Cassandra shares her journey to diagnosis, the difference between daily mental load and the fast-paced ADHD brain, and why it's okay to stop trying to do it all. Together, they tackle societal expectations, masking, and the fine line between manageable and overwhelming. This conversation is full of honest advice for growth-minded ADHD Entrepreneurs looking to build support, accept their unique quirks, and finally give themselves some compassion. Listen in and learn from Cassandra's practical, hard-earned wisdom.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Cassandra Morari is the COO of The Rack, a family business supporting farmers' success for nearly 40 years in Saskatchewan, Canada. With a background in agricultural finance, a business degree, and extensive leadership experience, Cassandra now works closely with her father as a growth Entrepreneur, driving innovation and development in the agriculture industry.

André, The Impulsive Thinker™, digs into a powerful concept from his recent talk with Raquel Devillé—how ADHD Entrepreneurs can feel disconnected from their bodies without even realizing it. He shares his own experience with ignoring pain, stress and fatigue—turns out, it wasn't willpower, but a brain-body disconnect many neurodivergent folks face. André explores practical tools for rebuilding self-awareness, reading early warning signs, and tuning in on purpose to avoid burnout and bigger health issues down the road. If pushing through has taken a toll on your health or energy, this episode offers real insight for reclaiming trust in your body.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with Belgian therapist Raquel Devillé to break down the reality behind hormone cycles, ADHD, and why it's "not your period." Raquel explores how ADHD symptoms in women shift with estrogen levels, stress, and perimenopause—plus why so many neurodivergent Entrepreneurs feel disconnected from their bodies. The conversation is a practical look at stress, interoception, and simple ways to reconnect with yourself using somatic techniques and breathable routines. If you've ever wondered how your cycle and business brain collide, this episode will help you turn awareness into action. Check out Raquel's body-first insights for ADHD Entrepreneurs.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Raquel Devillé is a therapist from Belgium specializing in stress and trauma in neurodivergent people. She takes a somatic, body-based approach to therapy and focuses on helping neurodivergent individuals manage the extra layers of stress that can come from increased sensitivity to external stimuli. Raquel is also the author of the book It's Not Your Period!, which explores the connections between neurodiversity, stress, and the experiences of women.  www.encorps.eu

André, The Impulsive Thinker™, takes a personal look at how ADHD shows up differently in women—especially when it comes to hormones and life stages. This reflection is sparked by his eye-opening conversation with Dr. Annick Vincent, a Canadian ADHD expert, on the unique challenges women face. André dives into why many women aren't recognized or diagnosed until later in life, the impact of estrogen, and how cycles like pregnancy and menopause shift ADHD symptoms. If you're an ADHD Entrepreneur wanting to better understand yourself, your team, or your family, this episode will give you practical insight and compassion for the journey.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with internationally renowned psychiatrist Dr. Annick Vincent to tackle a concept every ADHD Entrepreneur needs to hear: your brain needs to be available. This episode strips down what's truly taking up space in your working memory, how daily burdens (both internal and external) drain your focus, and why perfectionism and people-pleasing add to the mental load. Dr. Vincent shares real-world examples around balancing work, relationships, and home life with ADHD. Expect practical strategies for reducing overwhelm, asking for help, and reclaiming mental space—so you can adapt, focus, and better navigate your entrepreneurial journey.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Dr. Annick Vincent is an internationally renowned speaker and author, and a psychiatrist with a community-based specialized practice in ADHD in Quebec, Canada. She is actively involved in providing better education and support for individuals living with ADHD and their caregivers. Dr. Vincent is also involved with the Fondation Philippe Laprise. Books by Annick Vincent: https://attentiondeficit-info.com/books-annick-vincent/?lang=en

This week, André, The Impulsive Thinker™, reflects on a powerful conversation with Dr. Bill Dodson about how ADHD presents differently in women and why many women and girls still fly under the radar. André explores why these Entrepreneurs often mask their struggles, why terms like "demoralization" matter, and how societal expectations shape their experiences. If you or someone you know seems organized on the outside but feels exhausted or unseen, this episode brings fresh perspective and language to self-advocate and understand the hidden impact of ADHD in women. Tune in for real talk and actionable insights for the ADHD Entrepreneur.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with renowned adult psychiatrist Dr. William Dodson to dig deep into how ADHD shows up differently in women—and why so many go undiagnosed for years. This episode cuts through the myths. Dr. Dodson talks masking, quiet ADHD, and why misdiagnosis or self-diagnosis is still so common for women Entrepreneurs. They chat about hidden struggles, compensating behaviours, and how to better advocate for the right support. If you're an ADHD Entrepreneur, or see these patterns in your team, this real talk will help you spot the unseen and understand the real experience behind the label. Check out episode 271 where Dr. Dodson discusses the ADHD Interest-Based Nervous System: https://youtu.be/cp__F0XLHM8 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Dr. William Dodson is a board-certified adult psychiatrist and one of the very first practitioners to specialize in adults with ADHD, with over 25 years of experience. In 2012, he was honoured as a Life Fellow of the American Psychiatric Association for his ongoing work in adult ADHD. Dr. Dodson is well known for his commitment to advancing the understanding and treatment of ADHD, particularly among adults.

André, The Impulsive Thinker™, kicks off season five with a personal reflection and an inside look at what's coming for ADHD Entrepreneurs. After nearly 8,000 minutes and over 400 episodes, André shares real lessons from past seasons, his own mental health growth, and the drive to go even deeper with themed miniseries—like exploring women and ADHD and practical AI tips for business. Hear André's honest thoughts about time blindness, ADHD inertia, and the ups and downs of entrepreneurship. Subscribe to join the conversation and discover why this podcast stands out for growth-driven ADHD Entrepreneurs.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with Cassandra Morari, COO of The Rack Ltd., to dig into how ADHD is an edge, not a setback, for growth-minded Entrepreneurs. From her late ADHD diagnosis to working side-by-side with her dad in a thriving Saskatchewan ag business, Cassandra opens up about the realities of non-stop mental energy, the challenge of turning it off, and finding her lane as a growth Entrepreneur. If you're juggling rapid thoughts, big ideas, and the pressure to measure up—this one's for you. Learn how awareness and acceptance can fuel business growth and personal satisfaction.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Cassandra Morari is the CEO of The Rack Ltd., a family business serving Saskatchewan farmers for nearly 40 years. With a background in agricultural finance, a business degree, and years of leadership experience, Cassandra works alongside her father to drive growth and innovation in agriculture. Cassandra brings her unique perspective as an Entrepreneur with ADHD, using her skills and experience to help farmers and her team succeed.   Connect with Cassandra on LinkedIn at https://www.linkedin.com/in/cassandra-morari-7594653b/ or check out The Rack Ltd.'s website https://therackonline.com/

André, The Impulsive Thinker™, takes a real look at what it means to truly disconnect from your business and reconnect with yourself. In this short episode, André reflects on stepping away for a month, rediscovering his genuine self, and breaking free from people pleasing and perfection. He discusses how setting boundaries isn't selfish—it's needed for any ADHD Entrepreneur striving for clarity, focus, and energy. Tune in to hear how André's August off didn't just recharge him, but gave him a new way to lead, work, and live authentically. Find out why protecting your time as an ADHD Entrepreneur matters more than you think.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, welcomes back wealth advisor Fred Feistmann for a raw, honest conversation about taking real breaks and setting boundaries as an ADHD Entrepreneur. Three years after their first chat about time off, André shares how a month-long pause—after exhaustion and business changes—reset his focus, improved family connections, and cemented the importance of prioritizing mental health over hustle. Together, Fred and André talk about breaking the cycle of people-pleasing, sticking to scheduled downtime, and the impact it's had on André's business. This episode is for every ADHD Entrepreneur ready to rethink balance and create healthier habits.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Fred Feistmann is a wealth advisor to successful families, bringing a wealth of diverse life experience to his role. His career began as a working cowboy in British Columbia, followed by time as a farrier, and later transitioning to manufacturing both on the shop floor and in design. Fred brings a unique, practical perspective rooted in varied backgrounds, fostering insightful conversations about personal and professional growth.

André, The Impulsive Thinker™, reflects on a powerful chat with Madeline Anderson about ADHD brains, overstimulation, and the challenge of finding real calm. This short episode is all about why nature matters for the growth mindset ADHD Entrepreneur—how heading outdoors, unplugging from tech, and moving your body can actually slow the mental chaos and bring a reset. Hear André's personal experience with finding quiet (even underwater!) and why movement makes all the difference. If you're looking for ways to bring more clarity and calm into your life as an Entrepreneur with ADHD, this episode is for you.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.

André, The Impulsive Thinker™, sits down with Madeline Anderson—author, founder of the Girl Dad Network, and passionate advocate for father-daughter relationships—to dig into how nature and quiet help settle the ever-active ADHD brain. They share honest stories of finding brief moments of mental quiet, whether underwater or deep in the mountains, and how Entrepreneurs with ADHD can use time in nature—and even simple tech-free walks—to become more present and boost productivity. Listen in for practical ways to carve out calm and reconnect with your surroundings, plus tips on discovering your best workflow and bringing more creativity into your day.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Guest: Madeline Anderson is the author of Girl Dad, founder of the Girl Dad Network, and a sought-after speaker on all things related to the Girl Dad experience. She is dedicated to helping fathers build stronger relationships with their daughters and offers tangible advice on how to better understand and connect with what matters most to them. Madeline also hosts the Girl Dad podcast, sharing insights and practical actions for dads looking to thrive in "Girl World."

André, The Impulsive Thinker™, takes a look at the real burden many ADHD Entrepreneurs carry—mental overload. This short reflection, inspired by a conversation with Dr. Annick Vincent, digs into why that "full brain" feeling isn't laziness, but a sign you're maxed out. André shares real talk about working memory, energy management, and those invisible stressors that drain us every day. Learn practical strategies to unburden your mind, use your energy wisely, and set up systems that actually work for the ADHD Entrepreneur. Listen in to start letting go of the pressures and get your mental bandwidth back.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.