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The InPowered Life

Author: Rudi Riekstins and Anniston Riekstins

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Life isn't happening to you, it's happening FOR you. How you perceive the experiences in your life will shape your reality. Join Rudi and Anniston as they, and special guests, share powerful stories and tools that will guide you into living a life of freedom, abundance, and happiness.
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Are you running on empty, pushing through exhaustion, and waiting for a reset that never comes? What if you could take control of your energy instead of letting life drain it?In this episode of The InPowered Life Podcast, we’re joined by Erin King, one of the world's leading experts on personal energy management. Erin shares groundbreaking insights from her research with 10,000+ people on what truly fuels high performers—not just in business, but in life.In this episode, we cover:✔️ Why your energy—not your time—is your most valuable resource✔️ The 5 energy types and how to identify yours✔️ The hidden cost of pushing too hard and how to pre-charge before burnout✔️ The simple daily shifts that high-energy people use to stay vibrant✔️ How to reclaim your power by managing energy-draining people and situationsReady to stop running on fumes and start thriving? Listen now to discover the science-backed strategies to elevate your energy and life satisfaction.🔗 Take Erin's free Energy Exam: theenergyexam.com🔗 Visit Erin's website: erinking.com🔗 Follow Erin on Instagram: @mrs.erin.kingKey Takeaways:Energy management is more important than time management—without energy, time is useless. High-energy individuals don’t avoid energy drainers; they know how to counteract them. Pre-charging beats recharging—don’t wait until you’re burnt out to refuel. Your personal energy type determines how you regain power—knowing it helps you structure your day. Energy is contagious—your presence can shift an entire room’s energy, for better or worse. Key Quotes:🔹 “Your energy is your currency. Manage it like your bank account.” – Erin King🔹 “More effort doesn’t always mean more energy. The key is to manage your energy better, not just do more.” – Erin King🔹 “Pre-charge your energy before you drain it. Don’t wait for exhaustion to take over.” – Erin King🔹 “The world responds more to your energy than your effort.” – Erin King Resources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Welcome & Intro to Erin King[02:00] Erin’s Wake-Up Call: Collapsing from Burnout[06:45] The Shift from Surviving to Thriving[10:30] The Science of Energy Management[14:00] The 5 Energy Types & How to Identify Yours[20:15] Why Pre-Charging Beats Recharging[27:00] The Top Energy Drainers You Need to Avoid[32:50] How to Manage Energy in Business & Leadership[39:00] Practical Strategies for Energy Optimization[50:00] Final Advice: How to Start Shifting Your Energy Today[56:00] Where to Find Erin & Take the Energy Exam
Show Notes:What if you had a roadmap to your soul’s highest potential? A guide to understanding your unique challenges, strengths, and purpose? In this episode of The InPowered Life Podcast, Anniston & Rudi takes you on a deep dive into discovering their Life Blueprints (also known as Soul Contract Numerology) and reveal how this powerful system can illuminate the path to alignment, fulfillment, and success.Anniston shares: What a Life Blueprint is and how it works Why understanding your blueprint is a game-changer for personal growth and transformation What she’s learned from facilitating hundreds of Life Blueprint Activation sessions How your Life Blueprint can help you break free from limitations and step into your highest potentialIf you’ve ever wondered “What am I really here to do?”, this episode is for you!Ready to discover your Life Blueprint? Schedule your personal Life Blueprint Reading with Anniston: www.annistonriekstins.comKey Quotes: 🗣️ "You don’t have to do a single thing to be worthy of love." – Rudi Riekstins🗣️ "Your soul knew what it was doing when it chose this lifetime. Everything happening to you is happening for you." – Anniston Blair Riekstins🗣️ "When you stop resisting your challenges, you unlock your greatest strengths." – Anniston Blair Riekstins🗣️ "Numerology isn’t just numbers—it’s a roadmap to understanding your purpose and potential." – Rudi Riekstins Resources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Welcome to the InPowered Life Podcast[02:00] The Power of Numerology & Understanding Energy[05:30] How Numerology Changed Anniston’s Life[09:45] The Ancient System of Soul Contract Numerology[14:00] How Numerology Reveals Your Strengths & Challenges[18:30] Rudi’s Numerology Reading & His Soul Blueprint[26:00] Why Trust Was Rudi’s Biggest Life Lesson[30:00] The Role of Challenges in Unlocking Your Potential[36:00] Relationship Overlays: How Numerology Helps Relationships[42:00] How to Apply These Insights to Your Own Life[46:00] Closing Thoughts & Where to Learn More
In this episode of The InPowered Life Podcast, Rudi sits down with Charles Schwartz, a Wall Street Journal bestselling author, top-ranked podcast host, and business mentor who has mastered the art of rapid success. Charles shares his journey of retiring as a millionaire at 36, writing a bestseller in 9 days, and launching a top-ranked podcast in just 46 days.But more importantly, he reveals the three biggest lies holding people back from achieving their dreams—and the powerful persona shifting method that can help you break free from self-imposed limitations.🎙 What You’ll Learn:✔️ The 3 biggest lies we believe that keep us stuck✔️ Why "finding your why" isn’t enough to succeed✔️ How to shift into your most empowered self on demand✔️ The secret to making bold decisions without fear✔️ Why ego is the biggest barrier to growth (and how to kill it)💡 If you’ve ever felt like you know what to do but can’t seem to take action, this episode will change the way you see yourself and your potential.🔗 Follow Charles Schwartz:Instagram: @imcharlesschwartzWebsite: imcharlesschwartz.comKey Takeaways:Success isn’t about knowing what to do—it’s about shifting into the version of you who can do it.The three biggest lies we believe:1️⃣ I don’t know how to do it → Google exists. Lack of knowledge is not the issue.2️⃣ Do what you love and you’ll never work a day in your life → Even things you love can become draining without variety.3️⃣ Your why will drive you to success → Knowing your why isn’t enough if you don’t have access to the version of yourself that can execute.Your current self is the one who broke things—it’s not the one who can fix them.Persona shifting is the key to unlocking different parts of yourself for different situations.Your ego is the biggest barrier to success—learning to step aside is crucial.Key Quotes:📢 “The version of you that broke it can’t fix it.” – Charles Schwartz📢 “You don’t have to do a single thing to be worthy of love.” – Charles Schwartz📢 “Your biggest enemy in life and business is thinking you have to do it all yourself.” – Charles Schwartz📢 “Most people don’t have access to their truth. That’s why they feel lost.” – Charles Schwartz📢 “Until you let go of your ego, you will keep making the same mistakes.” – Charles SchwartzResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Why Charles Schwartz is a force in business & mindset[02:00] What Charles Knows That Others Don’t – The secret to rapid success[04:00] The Three Lies Holding You Back – What stops people from executing[07:30] Why Your Why Isn’t Enough – The myth of motivation[10:00] Persona Shifting Explained – How to access your most powerful self[18:00] Why You Should Run Toward Your Lowest Self – Finding truth in the struggle[25:00] The Power of Designing an Identity Based on Love[35:00] How to Apply This in Everyday Life – Practical steps[40:00] Charles’ Biggest Lesson from Hospice – How facing death killed his ego[46:00] Closing Thoughts & Where to Find Charles
Show Notes:In this empowering episode, Rudi and Anniston reveal the secret to crafting your own emotional universe. Instead of searching for external relationships, places, or experiences to spark feelings of peace, joy, and fulfillment, learn how to cultivate these emotions from within. Discover a step-by-step process that shows you how aligning your inner emotional state can transform your outer reality, paving the way for a life filled with abundance and purpose.What You’ll Learn:The Concept of Internal Curation: Understand why relying on external sources for happiness is limiting and how to shift your focus inward.Step-by-Step Techniques: Explore practical exercises and mindset shifts to help you consciously curate the emotions you seek.Real-Life Applications: Hear inspiring stories and examples of how mastering your inner emotional universe leads to lasting fulfillment.The Ripple Effect: Learn how creating inner peace, joy, and abundance not only transforms your personal experience but also influences your external reality.Key Takeaways:You have the power to choose and create your emotional state, independent of external circumstances.When you master your inner emotions, your external reality begins to reflect the peace, joy, and abundance you nurture within.Cultivating an internal emotional universe is a transformative practice that leads to lasting personal growth and fulfillment.Key Quotes:"You don’t have to wait for something external to feel joy, peace, or success. You have the power to curate those emotions from within." – Rudi Riekstins"Your emotions are shaping your reality—whether consciously or unconsciously. The question is, are you choosing them, or are they choosing you?" – Anniston Blair Riekstins"The moment you stop looking outside yourself for happiness, you unlock the freedom to create it anytime, anywhere." – Rudi Riekstins"Every emotion you cultivate internally is a seed planted in your future. What are you choosing to grow?" – Anniston Blair Riekstins"Your external world is simply a mirror of your internal state. Change your emotions, and your reality will follow." – Rudi Riekstins"True power comes from mastering your emotional state—not being a victim to it." – Anniston Blair RiekstinsResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Expanding on last week’s conversation[02:25] The Power of Centering Yourself – Returning to your calm state[02:47] Every Moment is a Teacher – Lessons from daily life[05:10] The Illusion of External Fulfillment – Why happiness isn’t found outside yourself[06:34] The Science of Curating Emotion – How emotions shape brain chemistry[07:24] Moving Beyond Self-Help Clichés – Turning knowledge into practice[09:44] You Are Not Your Emotions – Separating identity from feelings[12:06] The Mood Elevator – A powerful metaphor for emotional awareness[16:45] The Science Behind the Mood Elevator – How emotions dictate perception[19:07] How Your Emotions Shape Reality – The power of internal alignment[22:45] You Are What You Feel – How emotions determine future experiences[23:39] How to Curate an Emotion – Anniston’s step-by-step method[29:36] Rudi’s Approach to Emotional Curation – Breathwork, visualization, and embodiment[34:12] The Power of Expectation – Aligning emotions with desired outcomes[36:24] Becoming Spiritually Turned On – Tapping into joy, passion, and purpose[39:14] The Universal Law of Polarity – Navigating emotional highs and lows[41:00] How to Know If This Work is Working – Committing to transformation[43:21] Closing Thoughts – Call to action and next steps
In this transformative episode, Rudi and Anniston dive deep into the practice of centering yourself—discovering your inner home base and learning how to master the art of inner peace. They explore what it means to experience your emotions without letting them define you, and share practical techniques that empower you to reconnect with your true self, regardless of external noise.What You’ll Learn:The Power of Centering: Understand why cultivating an inner center is essential for maintaining emotional balance and resilience.Separating Identity from Emotion: Learn how to experience feelings without getting entangled in them, so you can remain grounded in your true self.Practical Strategies: Discover step-by-step techniques and daily practices to help you stay centered—even during life's most challenging moments.Real-Life Insights: Hear personal stories and insights that illustrate how finding your center can transform your emotional well-being and overall life experience.Key Takeaways:Inner peace isn’t about suppressing emotions—it’s about recognizing them, letting them pass, and always returning to the calm within.Mastering the art of centering yourself unlocks the power to navigate any circumstance with grace and clarity.Key Quotes:"The act of separating from emotion is your power." – Rudi Riekstins"Your external reality is a reflection of your internal world." – Anniston Blair Riekstins"If you’re making decisions from a heightened negative state, the outcome will never serve you." – Rudi Riekstins"The simplest practices—breathwork, stillness, and awareness—have the most profound impact on your life." – Anniston Blair RiekstinsResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Why life-changing tools matter[02:00] The Importance of a Personal Toolbox – Navigating life’s challenges[07:45] Rudi’s Defining Moment – How a difficult business partnership led to inner transformation[12:00] The Centered Self Explained – How to separate from emotions[16:45] The Power of Energy Awareness – Morning energy scans and breathwork[22:42] Why Your External World Reflects Your Inner State – The key to lasting change[28:42] The Importance of Creating Space – Why stillness fuels transformation[35:43] The Empowered Life Community – How to take this work deeper
In this episode of The InPowered Life Podcast, Rudi Riekstins speaks with Ryan Stewman, CEO and founder of Apex, entrepreneur, and author of 11 books. Ryan shares his powerful journey from a troubled past—including multiple arrests and setbacks—to becoming a highly successful business leader. He reveals the mindset shifts, strategies, and financial principles that helped him break free from limitations and create lasting success.Key Takeaways: Resilience is built through overcoming setbacks, not avoiding them. The G-Code framework (Gratitude, Genetics, Goals, Group) helps maintain focus and beat complacency. Money should move—saving alone won’t create wealth. The "force of average" keeps people stuck in mediocrity; overcoming it requires intentional focus. Giving away 10% of your income fosters abundance and a healthy money mindset. Building wealth isn’t just about income—it’s about investing wisely and keeping money flowing. Quotes: "The world is designed to keep you average. Your job is to fight back and push forward." – Ryan Stewman"Success isn’t about how much money you make—it’s about what you do with your life and the impact you create." – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsRyan Stewman Links:Website: https://ryanstewman.com/Instagram: https://www.instagram.com/hardcorecloser/Facebook: https://www.facebook.com/realryanstewmanLinkedIn: https://www.linkedin.com/in/ryanstewman/Twitter: https://x.com/ryanstewmanYouTube: https://www.youtube.com/user/ryanstewman Chapters:[00:00] Introduction[02:15] Ryan Stewman’s Background & Early Struggles[06:30] Turning Life Around & Becoming a Millionaire[12:45] Facing Setbacks & Losing Everything Again[18:45] Why Most People Stay Stuck in Life[27:00] The G-Code: The Four Keys to Success[35:30] The Force of Average & How to Beat It[40:20] The 21 Unbreakable Rules of Money[50:10] Why Giving Away 10% of Your Income Creates Wealth[55:10] Where to Find Ryan Stewman & Final Thoughts
In this week’s episode of The InPowered Life Podcast, Rudi Riekstins sits down with former NFL player, motivational speaker, and bestselling author Shawn Harper to explore the winning mindset that leads to success in sports, business, and life.From his journey as a young dreamer to making it to the NFL and later transitioning into a motivational speaker and business strategist, Sean shares powerful insights on resilience, discipline, and the importance of coaching.Whether you're an athlete, entrepreneur, or simply striving for greatness in your personal life, this episode is packed with invaluable lessons on persistence, preparation, and purpose.Key Takeaways: The Mindset of a ChampionThe transition from dreaming to goal-setting: "One day or day one – you decide!"How intention, discipline, and mental toughness separate top achievers from the rest.The power of preparation and strategy in high-performance environments. From NFL to Business SuccessLessons from the NFL: Every great player has a team of coaches—who are yours?Why mentors, accountability partners, and personal coaches are essential for success.How Shawn applied football strategies to corporate success, helping others build winning businesses. The Power of Persistence"Persistence through resistance" – why pushing forward in tough times is the secret to long-term success.How top athletes like Tom Brady & LeBron James invest in themselves for a competitive edge.The importance of failure as tuition: "Every setback is a setup for a comeback!"Navigating Identity Shifts & Major Life TransitionsHow Shawn transitioned from NFL athlete to motivational speaker and author.The emotional challenges of losing an identity and rebuilding a new purpose.Why having a strong support system, faith, and self-reflection is crucial during life changes. Life Philosophy: "Live, Give, Forgive"Live in the present – enjoy the moments and build momentum.Give generously – investing in others will always bring abundance back to you.Forgive and unhinge from the past – resentment and bitterness hold you back from success. Quotes: "If you can look up, you can get up." – Shawn Harper"People at the highest levels don’t just rely on talent, they have teams of coaches pushing them forward." – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsShawn Harper’s Links:Website: https://www.shawnharperwins.com/Instagram: https://www.instagram.com/shawnharperspeakerFacebook: https://www.facebook.com/shawnharperspeaksTikTok: https://www.tiktok.com/@shawnspeaks75LinkedIn: https://www.linkedin.com/in/shawnharper75/YouTube: https://www.youtube.com/@ShawnHarperSpeaksGet a FREE Copy of Shawn’s eBook: www.shawnharper.co   More from Shawn: https://www.shawnharperwins.com/products Chapters:00:00 - Intro: Welcome to The Empowered Life Podcast00:30 - Meet Shawn Harper: From NFL to Motivational Speaker02:50 - The Mental & Physical Discipline of the NFL07:21 - The Shift from Dreaming to Doing – Day One Mindset11:49 - The Reality of Making It in the NFL (And What Comes After)18:32 - The Power of Coaching & Having a Winning Team23:14 - How to Handle Stress & Fear in High-Performance Environments25:40 - The Hardest Transition: Life After Football32:45 - The 3 Words That Lead to Success: Live, Give, Forgive37:20 - Advice for Anyone Pursuing Greatness39:32 - Closing Thoughts: How to Win in Life Like a Pro
In this episode of The InPowered Life Podcast, host Rudi Riekstins sits down with Dr. Joel Wussow, founder and CEO of Healthspan By Design. Dr. Wussow shares his inspiring journey from emergency medicine to the forefront of preventative healthcare, offering invaluable insights into living a healthier, longer, and more fulfilling life. This conversation dives deep into the pillars of optimal health, including sleep, nutrition, exercise, emotional intelligence, and hormone optimization.If you're ready to transform your health and unlock your greatest potential, this episode is packed with actionable insights and practical strategies.Key Takeaways:Health is holistic: Optimize sleep, nutrition, exercise, emotional health, and hormones to achieve your highest potential. Small steps matter: Start with foundational changes like better sleep hygiene and consistent exercise. Prevention is key: Chronic diseases like heart disease and diabetes are largely preventable with lifestyle changes. Knowledge is power: Understanding your body through tools like genetic testing and biomarkers can help tailor your health journey. Quotes: "Chronic diseases like heart disease and diabetes are not a disease of age—they’re a disease of neglect.” - Dr. Joel Wussow "I want the audience to sit with this: The majority of ER visits are preventable if we take ownership of our health." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsDr. Joel’s Links:Website: healthspanbydesign.coInstagram: https://www.instagram.com/drjoel_md/, https://www.instagram.com/healthspanbydesign/Facebook: https://www.facebook.com/profile.php?id=61553058076046TikTok: https://www.tiktok.com/@drjoel_mdLinkedIn: https://www.linkedin.com/company/healthspan-by-design/
In this transformative episode of the InPowered Life Podcast, Rudi sits down with Matt Reynolds, a dynamic entrepreneur, CEO of Barbell Logic, and author of the highly anticipated book, Undoing Urgency, published by Forbes. Together, they delve into the profound lessons Matt has learned on his journey from a small-town upbringing to building a multi-eight-figure business while staying true to his values.Through his inspiring story, Matt shares the principles that have guided his success, from choosing voluntary hardship to mastering discipline, and creating systems that prioritize what truly matters.Purchase Matt’s book, Undoing Urgency, here! https://amzn.to/3PEcw7uKey Takeaways:Voluntary Hardship Builds Resilience: Choosing difficult but purposeful tasks strengthens your ability to face life’s challenges with confidence.The Power of Systems: Building Standard Operating Procedures (SOPs) early, even before you need them, sets a strong foundation for future growth and scalability.Avoid Drowning in Urgency: Focus on what’s truly important by delegating, automating, or eliminating tasks that don’t align with your core values.Enjoy the Process: The journey of growth and development is where fulfillment lies, not just the end goal or accolades.Redefine Success: Success isn’t in achieving goals; it’s in what you do after you achieve them and how you use those lessons to help others.Prioritize Core Values: Identify your core values and build a life and business around them to leave a meaningful legacy.Time Management via Eisenhower Matrix:Eliminate tasks that are neither urgent nor important.Automate/delegate urgent but unimportant tasks.Be efficient with urgent and important tasks.Invest time in non-urgent but important priorities like family, health, and personal growth. Quotes: "Urgent things crowd out the important ones. Undoing urgency is about reclaiming time for what truly matters." - Matt Reynolds "So many people want the change, but they think the same, they do the same, and so they stay the same." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsMatt Reynold’s Links:Website: https://ryanmattreynolds.com/Instagram: https://www.instagram.com/reynoldsstrong/?hl=enX: https://x.com/reynoldsstrong?lang=en
In this enlightening episode of the InPowered Life Podcast, hosts Rudi and Anniston Riekstins are joined by visionary Philipp Samor von Holtzendorf-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Philipp shares his groundbreaking insights into quantum energy and technology, explaining how it can profoundly impact personal well-being, optimize energy fields, and harmonize environments. This conversation introduces listeners to cutting-edge tools that help unlock their highest potential through quantum technology.Philipp Samor’s expertise as a conscious entrepreneur, energy healer, and Kundalini Yoga teacher shines as he unpacks the science behind quantum energy and its applications in daily life. From wearable devices to remote upgrades, discover how these innovative solutions can protect against EMFs, enhance energy levels, and foster holistic health.Key Takeaways:Quantum energy is the foundational force behind all matter, optimizing biofields for physical and energetic balance. Quantum Blocks harness and concentrate quantum energy to neutralize EMFs, optimize water, and enhance food quality. Wearables like Heal Capsules and necklaces provide portable solutions to protect against EMFs and improve well-being. The Quantum Upgrade remote service uses quantum entanglement to harmonize energy fields and enhance environments. Scientific studies show a 20-29% increase in ATP production, boosting cellular energy and vitality. Wound healing and cell recovery are accelerated by 46-100% using quantum technology. Quantum tools harmonize the body’s biofield, addressing modern stressors like EMFs and toxins. Structured water improves cellular hydration, digestion, and toxin neutralization. Custom frequencies like "Olympic Performance" and "Inner Peace" enable targeted energy optimization. Quantum technology can be integrated into daily life to improve homes, workspaces, and personal energy fields. Affordable entry points like Heal Capsules and free Quantum Upgrade trials make the technology accessible to new users. Quantum technology is reshaping wellness, blending science and energy healing for a revolutionary approach to health. Quotes:"Your biofield is at the core of your existence. Supporting it can unlock your greatest potential." - Philipp Samor von Holtzendorff-Fehling "We can create an impact in our lives today with tools that optimize energy and well-being—why wait?" - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsPhilipp Samor von Holtzendorff-Fehling’s Links: Website: https://leelaq.com/, https://quantumupgrade.io/Instagram: https://www.instagram.com/philipp_vhf/?hl=enLinkedIn: https://www.linkedin.com/in/philippvonholtzendorfffehling/?locale=en_US
In this powerful episode of The InPowered Life Podcast, Rudi and co-host Anniston Blair Riekstins dive deep into the transformative journey of publishing Anniston’s groundbreaking book, The Universe is Hiring: Discover the Role You Were Born to Fulfill. This intimate conversation explores the inspiration behind the book, Anniston’s personal evolution, and the message of aligning with your authentic self to achieve your highest potential.Pre-Order your copy of The Universe is Hiring today! https://www.amazon.com/Universe-Hiring-Discover-Role-Were/dp/B0DBBH5Y3V Key Takeaways:The Book's Inspiration: Anniston shares how the idea for The Universe is Hiring came to her during a meditation in the uncertainty of the COVID-19 pandemic, illustrating how inspiration can emerge from stillness and faith. Overcoming Fear and Limiting Beliefs: Anniston candidly recounts her struggle with fear of judgment and imposter syndrome, and how those challenges became stepping stones in her journey of writing the book and living authentically. Living in Alignment with Purpose: Discover the importance of embracing authenticity in all areas of life. Anniston explains how she learned to stop compartmentalizing her passions and started showing up fully as herself, both in her personal and professional life. The Universe is Hiring – A Roadmap to Fulfillment: The book offers practical exercises and actionable steps at the end of every chapter, helping readers anchor ideas, embody them, and transform their lives meaningfully. Quotes"Your purpose is not outside of you; it’s about realigning with what’s already there." – Anniston Blair Riekstins"The greatest fulfillment comes when you align with your gifts and share them with others." – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins
In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Emmy Award winner, bestselling author, and master coach Rhonda Britten. Rhonda shares her incredible journey from witnessing a tragic murder-suicide at age 14 to becoming a leading authority on fear and living fearlessly. She unpacks the role of fear in our lives, how it holds us back, and provides actionable steps to move beyond fear and embrace freedom. Whether you're struggling with trauma, seeking to lead a more inspired life, or simply curious about how fear shapes our decisions, this episode is packed with wisdom and tools to help you thrive.Key Takeaways:Fear is a Protector, Not the Enemy: Fear’s purpose is to keep us safe, but it often holds us back by keeping us in old patterns. Embrace Fear, Don’t Run from It: Instead of avoiding fear, understand it, face it, and use it as a tool for growth. Forgiveness as a Catalyst for Change: Forgiving others, even in the face of profound trauma, can unlock emotional freedom. The hardest yet most transformative forgiveness is forgiving yourself. The Wheel of Fear & Freedom: Rhonda’s revolutionary framework helps identify your unique fears and provides a pathway to live fearlessly. Small Steps Build Confidence: Start with small, actionable changes—acknowledge even minor wins to reframe your mindset and foster self-belief.Quotes"You must be willing to be wrong about everything to find the right life for you." – Rhonda BrittenVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsRhonda Britten’s Links: Website: https://fearlessliving.org/Instagram: https://www.instagram.com/rhondabrittenFacebook: https://www.facebook.com/rhondabrittenLinkedIn: https://www.linkedin.com/company/fearless-living-institute/
In this episode of the InPowered Life podcast, Rudi and Anniston pull back the curtain on their relationship to share how they navigate miscommunications, triggers, and emotional distance while maintaining a strong, intentional partnership. Sharing their personal experiences and lessons learned, they provide actionable insights to help listeners create deeper, more connected relationships. Whether it’s a romantic relationship, friendship, or business partnership, this episode is packed with practical advice to strengthen bonds and avoid the trap of resentment.Key Takeaways:Resentment stacks are avoidable: Address misunderstandings early to prevent them from damaging relationships. Triggers reveal personal growth opportunities: Your emotional reactions often mirror unresolved internal patterns. Communicate early, not late: Shorten the time between feeling triggered and resolving the issue. Share your needs clearly: Avoid assuming your partner knows what you need; say it outright. Relationships are growth vehicles: Challenges in relationships are opportunities to learn and evolve together.Quotes:“Your external reality is a mirror. Where you’re triggered is a sign there’s something to learn.” – Rudi“Challenges are opportunities in disguise for you to grow both in your relationship and within yourself.” – AnnistonVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsChapters: 00:00 - Understanding Relationship Dynamics02:49 - The Importance of Communication06:12 - Navigating Emotional Depletion08:51 - The Role of Misunderstandings12:08 - The Power of Reflection14:52 - Learning from Conflict18:04 - The Mirror Effect in Relationships20:54 - Personal Growth Through Relationships23:59 - Creating a Supportive Partnership26:46 - Transforming Challenges into Opportunities
In this inspiring episode, Rudi and Anniston Riekstins are joined by the phenomenal Brooke Hemingway. A former nurse turned multi-entrepreneur, Brooke shares her journey of transformation and alignment. Together, they dive into the revolutionary power of living in alignment with your purpose, balancing life's demands, and creating transformational experiences that truly impact lives. Brooke also provides an exclusive look into her upcoming Align Revolution event and the life-changing breakthroughs it offers.Event Details: Align Revolution 2025📅 When: January 2025📍 Where: Visit Align Events Live for Details🎟️ Discount Code: Use INPOWER to save 20%!Align is your opportunity to step into a space of transformation, revolutionize your life, and set the tone for 2025. From personal breakthroughs to redefining relationships and purpose, this immersive event is a must-attend for anyone seeking clarity, empowerment, and growth.Key Takeaways:Alignment is Key: Success and fulfillment come from aligning with your unique purpose, not chasing balance. Revolutionary Change: Growth often requires bold, radical steps rather than small, incremental changes. Clarity Through Immersion: Immersive, in-person experiences can spark breakthroughs and provide life-changing clarity. Energy Follows Alignment: When you’re aligned with your passion and purpose, tasks feel lighter and energizing rather than draining. Expect Resistance: True growth often involves challenges and discomfort – embrace it as part of the journey.The Power of Relationships: Healing and nurturing personal relationships is foundational to overall success and happiness. Surrender and Trust: Letting go of control and embracing life’s uncertainties can lead to unexpected growth and deeper resilience. Community Matters: Surrounding yourself with like-minded, purpose-driven individuals accelerates personal transformation. Everyone Benefits: Align is not just for entrepreneurs – anyone seeking clarity, healing, or a breakthrough will find value. Action Over Regret: Don’t live a “lost life” of missed potential. Take bold steps toward the life you truly desire. Quotes:“The quality of our relationships deeply impacts our path to success and fulfillment.” – Brooke HemingwayVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsBrooke Hemingway’s Links: Website: https://brookehemingway.com/Instagram: https://www.instagram.com/hemingwayhalfdozen/
In this inspiring episode of The InPowered Life, host Rudi dive deep into the art of connection with Dr. Adam Dorsay. As the author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsay explores how meaningful connections—to ourselves, others, the world, and something greater—are the foundation of a fulfilled life. Together, they uncover actionable strategies for rekindling joy, building stronger relationships, and living in alignment with your highest potential. This conversation is a roadmap for transforming disconnection into vitality and purpose.Key Takeaways:Connection is the Heart of Fulfillment: Every aspect of happiness and love stems from meaningful connections—with yourself, others, the world, and something greater. Start with Yourself: Knowing who you are and what lights you up is the foundation for all other connections. Authenticity is the key to alignment. Faux Connection Isn’t Enough: Social media and surface-level interactions can’t replace deep, meaningful relationships. Real connection requires vulnerability and presence. Friendships Need Maintenance: Just like any relationship, friendships thrive on effort. Revisit old connections and nurture them intentionally. Novelty Can Reignite Bonds: Trying new activities or adventures with loved ones fosters deeper connections and reignites excitement in relationships. The Four Types of Connection:Self: Understand your passions and values.Others: Build trust and vulnerability.World: Find meaning through work, nature, and hobbies.Something Greater: Embrace awe and spirituality. Shared Adventures Build Bridges: Activities like a “food quest” with your kids or partner create lasting memories and open avenues for meaningful conversations. Ask Bigger Questions: Move beyond logistics to explore your loved ones’ dreams, challenges, and inner worlds. Curiosity can deepen bonds. Fill Your Cup First: A strong connection to yourself enables generosity, kindness, and resilience in your relationships with others. Connection is Vital for Growth: True connection nurtures vitality and brings you into alignment with your highest potential, leaving you more fulfilled and less reactive. Quotes:“Disconnection is at the heart of everything we don’t want. Connection is at the heart of everything we do want.” – Dr. Adam Dorsay“We alone have the power to live the greatest life we’ve ever lived—and to teach others by demonstrating it.” – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsDr. Adam Dorsay’s Links: Website: https://dradamdorsay.com/Instagram: https://www.instagram.com/dradamdorsay/Podcast: https://podcasts.apple.com/us/podcast/superpsyched-with-dr-adam-dorsay/id1512883587Chapters:00:00 - Introduction to InPowered Life Podcast02:22 - Meet Dr. Adam Dorsay: A Journey of Connection05:09 - The Importance of Connection in Human Behavior10:16 - The Loneliness Epidemic: A Modern Challenge19:14 - The Four Types of Connection28:22 - Nurturing Relationships: Tips for Couples36:10 - Connecting with Children: Engaging Parenting41:51 - Conclusion: Living a Connected Life
In this episode of the InPowered Life podcast, host Rudi and Anniston Riekstins share their favorite book recommendations that have significantly impacted their personal development journeys. They discuss the transformative power of reading, the importance of intention, and the role of forgiveness in healing. Each book recommendation is accompanied by insights on how it can help listeners navigate their own paths to empowerment and spiritual growth. The conversation emphasizes the idea that change begins with a shift in perception and encourages listeners to embrace the journey of self-discovery through literature.Key Takeaways:Books can create profound shifts in how we think and feel.Reading can lead to breakthroughs in personal growth.The right book can find you at the right time.Rereading books can provide new insights and lessons.Surrendering to a higher power can lead to a magical life.Empowerment comes from learning and applying life lessons.Collective intention can have powerful effects on outcomes.Forgiveness is a process that can lead to healing.Spiritual growth involves understanding our intuition and purpose.Change starts with a willingness to shift our perception. Quotes"Your thoughts have ripple effects in the world.""Change starts with a change of perception.""Be a willing student to shift your world." Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins Chapters00:00 - Introduction to InPowered Life Podcast01:19 - The Power of Books in Personal Development06:01 - Book Recommendations: The Surrender Experiment09:18 - Empowerment Through Life Lessons12:18 - The Science of Intention and Collective Power18:14 - Radical Forgiveness: A Path to Healing22:28 - Spiritual Growth and Intuition29:41 - Closing Thoughts and Call to Action
In this soul-stirring episode of The InPowered Life podcast, your host Rudi Riekstins welcomes transformational teacher, best-selling author, and spiritual speaker Kute Blackson. Together, they dive deep into Kute’s incredible life journey, the power of surrender, and how to connect with the divine flow of life to achieve your highest potential.Key Takeaways:Surrender is the Path to Freedom: Letting go of control doesn’t mean giving up; it means aligning with life’s flow. Truth is the Foundation of Transformation: Acknowledge what you truly feel, even when it’s uncomfortable. Challenges Are Opportunities for Growth: When life doesn’t go as planned, trust that the universe is working in your favor. Your Soul’s Guidance is Infallible: Following your inner guidance may not make logical sense, but it leads to alignment with your highest potential. Surrender Requires Active Participation: Surrendering doesn’t mean doing nothing; it means acting without attachment to specific outcomes. Unconditional Love is Transformative: Kute’s mother demonstrated the power of unconditional love, which became a foundation for his life and work. Life is a School for the Soul: Every experience—good or bad—is an opportunity to learn, grow, and evolve. The Magic Happens Beyond the Peanut: Holding too tightly to what you think you want (the "peanut") can limit you from receiving life’s greater blessings. Curiosity Can Shift Perspective: Instead of resisting challenges, get curious about what new opportunities they might be creating. The Power of Parental Influence: Kute’s parents demonstrated surrender, faith, and unconditional love, shaping his ability to embrace the unknown and live with purpose. Quotes:“The next level of your life requires letting go of everything that no longer serves your growth." - Kute Blackson“If you’re asking the question, you already know the answer.” - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsKute Black’s Links: Website: https://kuteblackson.com/Instagram: https://www.instagram.com/kuteblackson/?hl=enFacebook: https://www.facebook.com/kuteblacksonlovenowYouTube: https://www.youtube.com/user/kuteblackson09Chapters:00:00 - Welcome to The InPowered Life Podcast00:29 - Meeting Kute Blackson02:42 - Kute’s Multi-Cultural Background and Early Struggles07:15 - The Catalyst for Change18:46 - The Power of Truth and Surrender30:38 - The Philosophy of Surrender37:50 - Practical Steps to Surrender49:52 - Lessons from Writing The Magic of Surrender53:08 - Lessons from Kute’s Parents55:39 - How Kute’s Parents Met1:00:24 - Boundless Bliss Bali Retreat1:02:28 - Closing Thoughts and Call to Action
In this powerful episode of the InPowered Life podcast, host Rudi Riekstins is joined by Larry Hagner, the founder of the Dad Edge movement and host of the Dad Edge Podcast. Together, they dive deep into what it means to live a legendary life as a father, husband, and leader. Larry candidly shares his journey from a tumultuous childhood to becoming a beacon of guidance for fathers worldwide. This episode is packed with actionable insights, heartfelt stories, and invaluable lessons for parents and anyone striving to lead an empowered life.Key Takeaways:Creating a Legacy: Larry emphasizes that true legacy begins at home, with how we show up for our children and our spouse.Vulnerability as Strength: Larry and Rudi discuss how vulnerability, when used authentically, can be a superpower for building deeper connections with loved ones.The Role of Connection: Larry shares why connection is the cornerstone of influence with children and how establishing a strong bond minimizes the need for harsh discipline.Failure is a Learning Tool: Encouraging parents to let their children fail safely and learn from their mistakes as a key to building resilience.Emotional Regulation and Patience: Practical steps for developing patience and why it doesn’t come naturally but can be learned like any other skill.Quotes:"Without connection, you have no influence." - Larry Hagner"Patience is a practice of emotional resilience and regulation." - Larry Hagner"Being vulnerable is not a weakness, it’s the foundation of true connection." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsLarry Hagner’s Links: Website: https://thedadedge.com/Instagram: https://www.instagram.com/thedadedge/?hl=enFacebook: https://www.facebook.com/TheDadEdgeX: https://x.com/thedadedge/ LinkedIn: https://www.linkedin.com/in/larry-hagner-a82b8715/YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag
In this powerful episode of The InPowered Life Podcast, Rudi welcomes Nathan Leathers, a successful entrepreneur, real estate investor, and legacy builder. Nathan shares his inspiring journey from humble beginnings to achieving financial success and building a life rooted in impact, personal growth, and meaningful connections. Throughout this candid conversation, Nathan offers profound insights on navigating challenges, making pivotal decisions, and surrounding yourself with the right people to create lasting change.Key Takeaways:Success often begins with consistent, incremental decisions made from a place of intention and vision.Surrounding yourself with the right people is critical for personal and professional growth.Embracing change, redefining your identity as you grow, and seeking discomfort are keys to achieving long-term success.Building a legacy is about impact and giving back, not just financial gain.Quotes:"Momentum is everything in life, making the right decision and trusting yourself." - Nathan Leathers"Get uncomfortable. When you get used to being uncomfortable, you’ll start seeing yourself grow in ways you didn’t expect." - Nathan LeathersVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsNathan Leather’s Links: Website: https://greenguardms.com/ Instagram: https://www.instagram.com/nateleatherss/?hl=en X: https://x.com/nateleatherss LinkedIn: https://www.linkedin.com/in/nate-leathers/Chapters:[00:04] Welcome to the InPowered Life Podcast[00:29] Nathan’s Humble Beginnings[02:48] Life Lessons and Staying Consistent[05:11] Shifting Mindsets[07:35] Defining Moments[09:30] Evaluating Your Circle[14:16] Balancing Business and Relationships[16:38] Navigating Identity Shifts[21:16] The Infinite Game vs. Finite Game Mindset[26:10] Head, Heart, and Hand Framework[30:43] Uncomfortable Growth and Momentum[35:28] Final Takeaways and Audience Challenge
In this episode of The InPowered Life podcast, Rudi and Anniston dive into the delicate, sometimes challenging, but rewarding topic of parenting and the profound responsibility it entails. They reflect on their own experiences as parents of two young children, Brady and Allie Olivia, and explore how they navigate the complexities of raising children while fostering independence, love, and emotional resilience.Key Takeaways:Parenting is an ongoing journey of growth where both parents and children are constantly learning from each other.Create open communication channels with your children to foster trust and emotional resilience.Teach children to trust their intuition and allow them to make mistakes in a supportive environment.Recognize and manage your own emotional triggers to ensure healthy interactions with your children. Quotes"Our goal is to be good stewards of our children, not to own them, but to guide them on their unique journey." - Anniston Riekstins"Parenting is not about protecting your children from every negative experience, but helping them rise after they've faced the fire." - Rudi Riekstins"Our children are our greatest teachers. They show us the areas we need to grow in, both emotionally and spiritually." - Rudi Riekstins Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins
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