The InPowered Life

What if success didn’t have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You’ll also be introduced to Cary’s Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status. 🎧 YOU’LL DISCOVER Why chasing “more” often leads to less fulfillment What inspired Cary to walk away from a seven-figure tech opportunity The meaning behind the Happy Hustle philosophy How to balance ambition with mental, emotional, and physical well-being The role of selfless service in creating joy and purpose Cary’s Soul Mapping framework for evaluating life alignment The ten key areas that define a balanced, fulfilled life How gratitude and contentment shift your experience of success Why community and masterminds accelerate personal growth Practical steps to pursue success without burnout 🎙️ TAKEAWAYS True success is alignment, not accumulation Ambition and well-being don’t have to be in conflict Burnout is often a signal of misalignment, not failure Selfless service creates meaning and fulfillment Gratitude is an antidote to the endless pursuit of “more” Community and support are essential for sustainable growth Intentional habits shape long-term happiness Soul Mapping helps identify blind spots and areas for growth Fulfillment comes from purpose-driven action You don’t need to abandon success—just redefine it

🔑 SUMMARY  In this deeply personal episode of The InPowered Life Podcast, Anniston Blair Riekstins shares her powerful journey of self-discovery through soul contract numerology—a journey that ultimately led her to change her name and fully step into her authentic identity. Joined by her husband and co-host Rudi Riekstins, the conversation explores the emotional, relational, and spiritual impact of honoring one’s truth, even when it challenges expectations or triggers fears of rejection. Anniston opens up about her lifelong struggle with belonging, the energetic realization behind her name change, and the courage it took to choose alignment over approval. Rudi offers his perspective on what it means to support a partner through deep personal transformation and how mutual growth strengthens relationships rather than threatens them. This episode is a heartfelt invitation to live unapologetically, embrace evolution, and love others through every version of who they are becoming. 🎧 YOU’LL DISCOVER What soul contract numerology is and how it reveals energetic alignment Why Anniston felt called to change her name—and what shifted afterward How fear of rejection can block authentic self-expression The emotional and spiritual impact of name optimization What supportive partnership truly looks like during personal change Why growth can challenge relationships—but also deepen them How to honor your evolution without abandoning those you love The ancient and spiritual significance of names and identity Why living unapologetically creates freedom and empowerment How embracing authenticity gives others permission to do the same 🎙️ TAKEAWAYS Self-discovery often requires courage to break from familiar identities Names carry energetic, emotional, and spiritual significance Living authentically may feel uncomfortable—but it’s essential for alignment Fear of rejection is often the biggest barrier to personal truth Supportive relationships grow stronger through honesty and evolution Change doesn’t mean rejection—it often means expansion Self-acceptance is the foundation of loving others well Honoring who you are today creates space for who you’re becoming Personal growth can inspire others simply by being witnessed Empowerment begins when you stop apologizing for your truth  

In this episode of The InPowered Life Podcast, hosts Rudi and Anniston Reikstins explore what it truly means to live in your authentic power. Sparked by a vulnerable moment Rudi shares—missing an important event and confronting his fears of imperfection, judgment, and rejection—the conversation becomes a deep dive into the courageous act of walking in one’s truth. Anniston expands on the emotional and spiritual transformation that happens when we stop negotiating our authenticity for approval, comfort, or societal expectations. Together, they illuminate how presence, honesty, and vulnerability are essential to inner alignment and lasting empowerment. Whether you’ve struggled with self-worth, fear of letting others down, or the pressure to “perform” in life, this episode invites you to embrace your imperfections, release old conditioning, and boldly step into the most powerful expression of YOU. 🎧 TAKEAWAYS  The transformative impact of walking in your truth and how authenticity fuels personal power. Why making strong declarations can trigger emotional upheaval—and why that’s part of growth. How living authentically affects relationships, self-image, and emotional capacity. The hidden cost of choosing comfort over truth due to fear, guilt, or external expectations. The importance of vulnerability and embracing imperfection as catalysts for real empowerment. How self-compassion and radical honesty help you confront mistakes without losing yourself. Why emotional presence and nervous system coherence are essential in the journey toward authenticity. How shedding outdated beliefs creates room for clarity, inner peace, and aligned action. Practical tools and exercises to restore emotional balance and return to self-connection. Encouragement to trust the discomfort, knowing transformation requires courage and surrender.

In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes intuitive channel, author, and renowned remote viewer Elizabeth April for an extraordinary conversation about awakening, higher consciousness, and the truth behind extraterrestrial contact. Elizabeth shares her life-altering alien abduction at 18, how she developed her remote viewing abilities, and why humanity is experiencing its biggest energetic shift in history. From the Galactic Federation to past life regression, intuition, anxiety, and multidimensional living — this episode is a deep dive into the unseen forces shaping our world. Whether you're curious about spirituality, seeking clarity, or wanting tools to feel more grounded and empowered, this episode offers powerful insights to help you awaken to your highest self. 🔥 TOPICS COVERED: Alien abduction & awakening Remote viewing explained The Galactic Federation Past life regression Managing anxiety energetically Multidimensional reality Earth’s energetic shift Personal empowerment & intuitive development 📌 Listen, subscribe, and share this episode to help others discover their own inner power.  

In this episode of The InPowered Life Podcast, hosts Rudi Riekstins open up about a deeply personal moment in their marriage when a seemingly small comment unleashed old wounds, emotional triggers, and even physical symptoms. Through raw honesty and inner work, they reveal how unresolved pain from the past continues to shape present-day reactions — and how conscious communication can transform conflict into connection. You’ll discover: • Why emotional triggers are invitations for healing• How past wounds create present-day reactions• The connection between emotional pain and physical symptoms• What happens when couples communicate from their “wounded self”• The power of pausing before responding in conflict• How to create space for safe, honest, compassionate conversations• Practical tools for processing emotions without blame• The importance of addressing unresolved issues before the day ends• Why healing is an ongoing process — individually and as partners Whether you’re in a relationship, working through old wounds, or seeking healthier communication, this conversation offers the tools and reflections to help you build stronger, more empowered connections.     Connect with Rudi Riekstins Instagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community  

In this episode of The InPowered Life Podcast, hosts Rudi and Aniston Riekstins dive deep into the realities of long-term relationships—and why so many couples struggle with resentment, disconnection, and unspoken frustrations. Rudi shares personal stories from his own marriage and parenting journey, revealing how every relationship acts as a mirror for our own growth. The episode highlights why accountability, self-love, and honest communication are essential for healing long-standing hurts. Aniston also introduces her new book, "The Universe Is Hiring," offering guidance for anyone searching for greater purpose, alignment, and fulfillment. Whether you're married, in a long-term partnership, or seeking personal growth, this episode provides frameworks and actionable tools to restore intimacy, rebuild trust, and transform your relationship from the inside out.     TAKEAWAYS Why long-term relationships lose spark—and how to reignite it Understanding resentment, anger, and emotional disconnection How unresolved frustrations impact both emotional and physical health The truth about accountability: your role in every relationship dynamic How relationships act as spiritual mirrors The importance of elevated communication within families Self-love and self-respect as foundations of healthy relationships A framework for having tough conversations without blame How to break cycles of resentment and emotional trapping Tools for setting boundaries, standards, and shared commitments  

In this episode of The InPowered Life Podcast, host Rudi Riekstins reflects on transformative lessons from the recent men’s and women’s retreats he co-hosted with Aniston Riekstins. Through honest conversation and real stories, Rudi explores the deep emotional challenges men face — from suppressing vulnerability to striving for strength at the cost of connection. He reveals how authentic communication and emotional openness can heal relationships, foster intimacy, and inspire true transformation. The episode also draws parallels between men’s and women’s experiences, emphasizing that everyone longs to be seen, heard, and accepted as their authentic selves. From dismantling outdated stereotypes to building self-connection and mutual understanding, this conversation offers practical tools for living with greater presence, purpose, and love. Listeners will walk away inspired to drop the masks, embrace emotional expression, and live more InPowered every day. 🎙️ Featuring: Rudi & Aniston Riekstins📚 Aniston’s new book on purpose and fulfillment is also highlighted in this episode. KEY THEMES: Emotional healing and vulnerability in men The power of authentic communication in relationships Breaking free from societal expectations of masculinity Parallels in men’s and women’s emotional journeys The role of self-connection and radical authenticity Practical tools for expressing emotions and fostering intimacy LISTEN ON:Spotify | Apple Podcasts | Google Podcasts  

Creating Safe Spaces for Our Kids: Rudi & Brady’s Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability. 🎧 You’ll Learn: How to support children when they’re struggling emotionally Why listening is the most powerful act of love Ways to rebuild trust and communication within your family How vulnerability deepens connection between parent and child This episode will move you — and may even change how you show up for the people you love most. #InPoweredLife #RudiRiekstins #ParentingPodcast #EmotionalWellness #SafeSpace #Fatherhood #FamilyHealing #Vulnerability #Authenticity #MentalHealth  

In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Tim Thomas, founder and COO of Biz 360, to discuss how companies can revolutionize their healthcare benefits using tax-efficient, technology-driven solutions. Tim shares how Biz 360’s innovative model helps organizations save thousands while improving employee well-being, retention, and satisfaction. From telehealth integration to mental health access and preventive care, this episode offers practical insights for every business leader who wants to make a lasting impact on their people. 🎧 You’ll Learn: Why healthcare costs keep rising — and what businesses can do How to leverage tax credits and technology for smarter benefits The impact of telehealth and mental health programs The power of prevention in reducing long-term expenses How to support employee wellness while improving your bottom line Learn more or connect with Tim’s team at 👉 coo.bizpowerbenefits.com “BizPower Benefits is redefining what it means for companies to care for their people — helping employers provide 24/7 telehealth, mental-health support, and whole-person wellness, all without reducing employee pay or increasing company costs. In fact, companies net an average saving of $400-$550 per year per employee. If you’re ready to elevate how you care for your team, visit coo.bizpowerbenefits.com to connect directly with their team and learn more.”   #InPoweredLifePodcast #TimThomas #Biz360 #HealthcareSavings #EmployeeBenefits #WorkplaceWellness #Leadership #HRInnovation #Telehealth #BusinessGrowth  

In this soulful episode of the InPowered Life Podcast, host Rudi Riekstins welcomes Jessica Zweig — bestselling author, branding expert, and spiritual teacher — for a deeply honest conversation about authenticity, spirituality, and the courage to live as your whole self. Jessica opens up about her journey through burnout, self-discovery, and faith, sharing how Kabbalah, spiritual practice, and radical honesty reshaped her life and business. She reveals how embracing every part of who we are — the light and the dark — creates alignment, abundance, and true connection. 💫 What You’ll Learn: Why authenticity is your most powerful brand How to integrate spirituality into business and leadership Lessons from Kabbalah on the nature of reality and purpose How vulnerability fuels connection and transformation The importance of community and divine timing in growth If you’re craving a more aligned, purpose-driven life, this conversation will help you step fully into who you were always meant to be. ✨ Subscribe for more episodes on conscious leadership, growth, and authentic living. #JessicaZweig #InPoweredLifePodcast #AuthenticLeadership #SpiritualGrowth #PersonalBranding #Kabbalah #ConsciousBusiness #FaithAndPurpose #SelfDiscovery #DivineTiming

In this episode of the InPowered Life Podcast, Rudi and Anniston Reikstins welcome Saul Blinkoff, Disney filmmaker and creative powerhouse, for a heartfelt discussion on resilience, faith, and chasing dreams against all odds. From childhood inspiration to the Disney animation studio, Saul shares powerful lessons on embracing failure, working with purpose, and finding strength in faith. His stories — from rejection to redemption — remind us that success isn’t about talent, but tenacity. 🎧 Tune in to learn how to: Transform rejection into motivation Nurture potential in yourself and your community Live with purpose and faith in every area of life Redefine failure as feedback for growth 🌟 “Remember who you are.” — The Lion King #InPoweredLifePodcast #SaulBlinkoff #Motivation #PersonalDevelopment #Faith #Resilience #AuthenticLiving

SUMMARY In this episode of the InPowered Life Podcast, Rudi Reikstins and Anniston Reikstinsexplore the theme of expansion and personal transformation as 2025 transitions into 2026. They discuss the importance of releasing old patterns, embracing growth, and believing in limitless possibilities. Highlighting inspiring stories, practical tools, and an invitation to a free training, the hosts encourage listeners to dream bigger, disrupt limiting beliefs, and step into their highest potential—personally and professionally—by aligning with the natural cycles of growth and expansion.   TAKEAWAYS Theme of expansion and personal growth as we transition from 2025 to 2026. Natural cycles of contraction and expansion in personal and professional contexts. Importance of letting go of old habits, behaviors, and identities to facilitate growth. The analogy of nature, particularly trees shedding leaves, to illustrate the necessity of release. Recognition of "push" and "pull" periods in the growth process. The significance of the transitional period leading up to the new year for reflection and preparation. Holistic growth across various life areas (career, relationships, health, finances) for sustainable success. The role of accountability, vision, and community support in the transformation process. Neuroscience-based practices for maintaining focus on personal goals and shifting mental states. Encouragement to embrace discomfort as a part of the expansion journey and to challenge limiting beliefs.  

In this episode of the InPowered Life Podcast, host Rudi Riekstins sit down with Human Design expert Emma Dunwoody to explore how understanding your unique energetic blueprint can transform your life. Emma breaks down the five Human Design types, shares celebrity examples, and explains how Human Design blends science and spirituality. Rudi shares his personal journey of discovering he’s a Projector, and Emma offers practical guidance on using Human Design to embrace authenticity, sovereignty, and self-trust. ✨ Human Design isn’t just theory—it’s a roadmap for living aligned, fulfilled, and empowered. What You’ll Learn: The fundamentals of Human Design & how it works The five Human Design types and their unique traits How Human Design differs from traditional personality tools The role of sovereignty and authenticity in alignment Practical tips for applying Human Design in daily life 🔗 Emma’s Resources: Free Human Design chart + 3 Feminine Success Codes → https://www.emmadunwoody.com/get-your-chart The Human Design Podcast → https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622 MAGGIE: Magnetic by Design AI → https://emmadunwoody.com/maggie   🌟 Join The InPowered Life Community: https://rudiriekstins.com/community 📲 Follow the host: @rudiriekstins  🌐 Official Website: www.rudiriekstins.com 

In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins share their deeply personal stories of “coming out of the spiritual closet”—finally embracing and expressing their spiritual truth after years of hiding behind fear and social expectations. From psychic readings and intuitive experiences to leaving behind corporate roles and religious conditioning, they open up about the challenges and liberation of living authentically. Listeners will hear practical advice on how to overcome fear of judgment, honor their inner knowing, and align with a purpose-driven life. ✨ This episode is a powerful reminder that your authenticity is your greatest gift, and stepping into it not only transforms your life—it inspires others to do the same. 📌 What You’ll Learn: How to overcome fear and live authentically The meaning of “coming out of the spiritual closet” Why hiding your gifts creates disconnection Practical steps for sharing your truth The freedom of serving others from your authentic self

In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins sit down with Dr. Thomas Hemingway, an ER doctor turned functional health expert, to explore how simple, science-backed habits can dramatically improve health and longevity. From protein-first eating and strength training to circadian rhythms, stress reduction, and sleep optimization, Dr. Hemingway breaks down practical steps you can apply today. He also shares insights on the gap between what doctors know and how they live, reminding us that true health is about prevention, not just treatment. Whether you’re a busy professional, entrepreneur, or someone who wants to live a longer, stronger, and more vibrant life—this conversation will inspire you to take action. 📌 What You’ll Learn: Why starting meals with protein changes everything Functional movement vs. traditional workouts The overlooked role of circadian rhythms in health Why strength is medicine for longevity Simple tools for better sleep and stress management How to create personalized health strategies ✨ Join us as Dr. Hemingway shares the wisdom and science to help you live an InPowered Life. Follow Dr. Thomas Hemingway: Instagram: @drthomashemingway Website: www.thomashemingway.com  

What does it take to transform fear into courage — and live with resilience, purpose, and authenticity? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Yohance Boulden, a former special operations warrior turned mindset coach and author. Yohance shares his extraordinary journey from the battlefield to personal transformation, revealing how facing fear, embracing vulnerability, and building emotional resilience shaped his leadership and coaching philosophy. You’ll discover: How facing fear repeatedly builds bravery Decision-making strategies from special operations leadership Why vulnerability and openness are essential for healing Tools to overcome procrastination, self-doubt, and “the drift” Lessons from fatherhood and raising high-agency children The five pillars of resilience for living strong and InPowered Whether you’re navigating fear, striving for leadership, or seeking a more meaningful life, this conversation will inspire you to take courageous action and embrace your authentic self. Connect with Yohance BouldenInstagram: @atravelin_man Connect with Rudi & Aniston RiekstinsInstagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community  

Are you tired of being told “your labs are fine” when you know something isn’t right? 🤔 In this episode of the InPowered Life Podcast, host Rudy Riekstins welcomes Liz Roman (“the poop queen”) and Becca Chilczenkowski (“the hormone queen”), co-founders of Fit Mom Lifestyle and hosts of The Health Revival Show. Together, they dive deep into the root causes of women’s most common health struggles — from gut dysfunction and hormonal imbalances to fatigue, inflammation, and brain fog. 💡 Instead of masking symptoms, Liz and Becca share practical, holistic tools for lasting transformation:✅ Balancing hormones naturally✅ Healing gut dysfunction & improving digestion✅ Reducing stress & improving sleep quality✅ Nutrition tips for energy & vitality✅ Exercise recommendations tailored for women✅ How to track your cycle and train smarter✅ Navigating perimenopause & hormone shifts If you’ve struggled with weight loss resistance, bloating, chronic fatigue, or misdiagnosis — this episode will give you hope, clarity, and a roadmap to reclaim your health and thrive. 🔔 Don’t forget to like, subscribe, and hit the bell for more empowering conversations! ⏱️ Chapters / Timestamps00:00 – Electrolytes & Hydration00:02:13 – Guest Intro: Liz Roman & Becca Chilczenkowski00:04:13 – Rudy’s Misdiagnosis & Hospitalization Story00:07:05 – Becca’s Hormonal Health Journey00:10:05 – Liz’s Gut Health & Autoimmune Story00:16:00 – What Life Feels Like After Healing00:20:11 – Common Complaints: Hormones & Gut00:27:35 – At-Home Tips: Hydration, Stress, Nutrition00:34:27 – Why Over-Exercising Backfires00:40:00 – Exercise Recommendations for Women00:43:21 – Cycle Syncing & Female Physiology00:45:22 – Navigating Perimenopause00:50:21 – Tips for Bloating & Constipation00:55:34 – Closing & Resources     🌐 Connect with Liz & Becca (Fit Mom Lifestyle):Instagram: @fitmomlifestyle Podcast: The Health Revival ShowWebsite: fitmomlifestyle.com 🌐 Connect with Rudy Riekstins:Website: rudiriekstins.com Instagram: @rudiriekstins Join the InPowered Life Community: rudiriekstins.com/community  

📝 Show Notes In this episode of The InPowered Life Podcast, hosts Rudy Rick Stein and Aniston welcome Larry Hagner, founder of The Dad Edge and author of the upcoming book The Pursuit of Legendary Fatherhood. Larry shares his powerful journey from a difficult childhood with absent father figures to becoming a patient, intentional, and present dad. This heartfelt conversation unpacks the mindset shifts, skills, and daily practices that help fathers break free from "the drift," deepen family connection, and grow into the men their families deserve. From asking better questions, to creating safety in communication, to embracing self-forgiveness and vulnerability — Larry provides wisdom and tactical tools that every parent and partner can apply right away. Whether you’re a father, mother, or simply striving for stronger relationships, this episode will inspire you to pursue growth, connection, and lasting change.   🔑 In This Episode, You’ll Learn: Why self-awareness and asking better questions is the foundation of growth. Larry’s journey of resilience and intentional fatherhood. Moving beyond “what not to do” toward proactive parenting. How open communication and feedback transform family relationships. Recognizing “the drift” — and how to break free from disconnection. Parenting and marriage as skills you can learn, practice, and master. The role of vulnerability and self-forgiveness in becoming a better parent. 🔗 Resources & Links 🌐 Connect with Larry Hagner: Instagram | Website 🌟 Join The InPowered Life Community: https://rudiriekstins.com/community 📲 Follow the host: @rudiriekstins | @annistonblairriekstins 🌐 Official Website: www.rudiriekstins.com | www.annistonriekstins.com  

Show Notes What if abundance wasn’t something you had to chase—but something already within your reach? In this deeply soulful episode of The InPowered Life Podcast, hosts Rudy and Aniston Rick Stein welcome Cathy Heller—spiritual teacher, podcaster, and author—to explore the intersection of entrepreneurship and spirituality. Drawing from the timeless wisdom of Kabbalah, Cathy introduces listeners to the Law of Reception, a powerful shift from chasing to receiving, from striving to allowing. She unpacks the heart’s role in divine connection, shares daily practices for spiritual alignment, and challenges limiting beliefs around money and scarcity. Through personal stories, practical tools, and mystical insights, Cathy offers a path to expand your capacity to receive, embrace your soul’s unique purpose, and live with more ease, gratitude, and fulfillment.     In This Episode, You’ll Learn: The Kabbalistic roots of abundance and why they apply to everyone The difference between the Law of Attraction and the Law of Reception How to expand your spiritual vessel to receive more light and joy Why the heart, not the mind, is the true seat of divine connection Practical daily exercises for spiritual alignment and purpose How to rewrite money myths and embrace abundance without guilt Why abundance is limitless and sharing multiplies, not diminishes, resources How to discover and honor your unique soul contract The role of gratitude and compassion in raising your frequency Practical ways to live in authenticity and divine flow Key Quotes “Abundance is not outside of you—it’s already here, waiting for you to receive it.”“The heart connects us to the divine, while the mind often keeps us in fear.”“Sharing your light never dims it—it multiplies it.”“Wealth is not corrupt or scarce. It’s energy, and energy is infinite.”“Your soul contract is unique—no one else can live it for you.”     Resources & Links 🌐 Connect with Cathy Heller: Website | Instagram 📖 Cathy’s Program: Abundant Ever After — Learn More 🎧 Cathy Heller Podcast — Listen Here 🌟 Join The InPowered Life Community: https://rudiriekstins.com/community 📲 Follow the hosts: @rudiriekstins | @annistonblairriekstins 🌐 Official Websites: www.rudiriekstins.com | www.annistonriekstins.com Chapters [00:00:00] Introduction & Guest Background [00:04:12] Kabbalah as Universal Spiritual Wisdom [00:07:58] The Shift: Law of Attraction → Law of Reception [00:11:21] Expanding the Spiritual Vessel [00:15:03] The Heart vs. The Mind in Divine Connection [00:19:17] Daily Spiritual Practices for Alignment [00:24:40] Money, Myths & Scarcity Beliefs [00:29:33] Redefining Abundance as Limitless [00:33:46] Soul Contracts and Unique Purpose [00:37:29] Gratitude, Frequency & Raising Your Light [00:41:55] Stories of Fulfillment Beyond Wealth [00:45:30] Practical Tools to Receive More Abundance [00:49:12] Final Reflections & Closing Remarks  

📝 Show Notes What if the key to your success wasn’t pushing harder, but letting go? In this empowering and deeply insightful episode of The InPowered Life Podcast, host Rudy welcomes Dana Grant—co-founder of Cali'flour Foods, author, and intuitive coach—for a transformative conversation on shifting from constant hustle to a life of balance, flow, and authenticity. Dana shares her journey from living in high-achieving, masculine energy to embracing her feminine power, tuning into her intuition, and cultivating a deeper sense of self-awareness. She opens up about overcoming trauma, rewriting limiting beliefs, and the practical tools that helped her reconnect to her inner guidance. Whether you’re seeking more ease in your business, a stronger connection to your intuition, or a path toward authentic self-expression, this episode is filled with wisdom to help you trust the process and live in alignment.   🔑 In This Episode, You’ll Learn: How to balance masculine and feminine energy in your personal and professional life The mindset shift from hustle to flow and ease How to cultivate intuition and use it in decision-making Ways to identify energy imbalances and their impact on your health The role of storytelling and self-awareness in transformation Steps to rewire limiting beliefs and unlock untapped potential How gratitude can raise your energetic frequency Why trust is the foundation of lasting transformation The connection between authenticity and your energetic state How community and mentorship accelerate healing     💬 Key Quotes “Trust is the foundation of transformation.” “Gratitude is the fastest way to raise your frequency.” “Flow happens when you allow yourself to receive.” “Your stories shape your reality—rewrite the ones that hold you back.” “Authenticity isn’t found—it’s remembered.” 🔗 Resources & Links 🌐 Connect with Dana Grant: Instagram | Website 📖 Dana’s Upcoming Book: [Pre-order Link or Details] 🌟 Join The InPowered Life Community: https://rudiriekstins.com/community 📲 Follow the host: @rudiriekstins | @annistonblairriekstins 🌐 Official Website: www.rudiriekstins.com | www.annistonriekstins.com   ⏱ Chapters [00:00:00] Introduction & Guest Background [00:02:55] Dana’s Journey: From Hustle to Harmony [00:06:45] Understanding Masculine vs. Feminine Energy [00:09:28] Skillsets for Shifting Energy & Trusting the Process [00:15:11] Tools for Self-Awareness & Rewriting Stories [00:19:54] Unlocking Untapped Potential [00:21:51] Core Fears, Consistency, and Healing [00:27:13] The Power of Intuition in Life & Business [00:28:52] Normalizing Intuition & Authentic Living [00:32:37] Releasing Trauma & Self-Love Practices [00:36:18] Trust: The Foundation of Transformation [00:42:00] Frequency, Energy, and Final Advice [00:46:22] Where to Find Dana & Closing Remarks