The InPowered Life

What if the reason you feel overwhelmed, stuck, or unfulfilled… isn’t a lack of information — but a lack of embodiment? In this two-part episode of the Empowered Life Podcast, Rudi Riekstins is joined by his wife and creative partner, Anniston Riekstins, to explore why we’ve moved beyond the Information Age and into what Rudi calls the Age of Separation — where knowing is no longer enough, and only those who implement create real change. Together, they break down emotional regulation, embodiment, and the daily practices that lead to fulfillment, alignment, and sustainable success. In this episode, you’ll discover: ➡️ Why most people never achieve their dreams ➡️ What the “Age of Separation” means for your life and leadership ➡️ How emotional regulation shapes your future ➡️ Simple morning practices to shift stress and anxiety ➡️ Why embodiment — not knowledge — creates true authority ➡️ How to stop consuming and start integrating This episode is intentionally split to give you space to practice what you learn. Tune in next week for Part Two, where Rudi and Anniston share seven questions that can radically shift how you show up in your life.Link mentioned in the episode: Align with Your Cycle Program — a 28-day guided experience to help women work with their natural rhythms instead of against them: https://www.annistonriekstins.com/align-with-your-cycle About Rudi Riekstins Rudi Riekstins is a Transformational Speaker, Executive Coach, and Business Mentor to high performers, conscious entrepreneurs, and leaders. Known as “the leader that leaders call when it’s time to evolve,” Rudi helps clients reclaim inner authority, align with their highest frequency, and lead from presence — not pressure. Named a Top 5 Coach by Thrive Global and recognized by USA Today for “Changing How We Do Business.” Connect with Rudi: Website: https://rudiriekstins.com IG: https://www.instagram.com/rudiriekstins/ FB: https://www.facebook.com/RudiRiekstins YouTube: https://www.youtube.com/@rudiriekstins LinkedIn: https://www.linkedin.com/in/rudi-riekstins/ Connect with Anniston: Website: https://www.annistonriekstins.com/    

In this episode of the Inpowered Life podcast, Rudi Riekstins shares profound insights on self-regulation, the importance of feeling whole, and the connection to the quantum field. He emphasizes the power of intuition and the necessity of mastering one's emotional state to navigate life's challenges. Rudi encourages listeners to anchor into the feeling of wholeness, letting go of resistance and focusing on the abundance that already exists within them. The conversation culminates in a reminder of the divine nature of each individual and the potential for personal transformation. Key takeaways: Self-regulation is a crucial skill for emotional mastery. Intuition can guide us in our daily lives. Feeling whole is essential for attracting what we desire. Resistance can block our desires from manifesting. The quantum field holds all possibilities for us. We are already whole and complete as we are. Focusing on abundance rather than lack is key. Our thoughts shape our reality and experiences. We have the power to change our emotional state. Connecting to our divinity enhances our life experience.

The episode Rudi has a dual interview with David Meltzer at Sofi Stadium in front of a live audience. This In•Powered Life episode is a reminder that we are all being uniquely prepared for who it is we are meant to become. David asks Rudi about his journey and then Rudi turns the table back on David and brings us audience along on David's journey in losing his $120M fortune only to find the value and meaning in it all.  Learn more about David Meltzer at https://dmeltzer.com/ Ready to Work With Rudi? You’re not here to play small. You’re here to lead, to impact, and to manifest the life and business that actually feel like you. And if you're craving support to do that—here's how we can co-create something powerful. Work With Me One-on-OneIf you're ready for deep transformation, private mentorship is the fastest path. This is high-level, personalized mentorship, where we dissolve resistance, recalibrate your frequency, and align every part of your business and identity with your true self.Apply now → https://rudiriekstins.com/coaching-mentorshipJoin the CommunityWant to immerse yourself in a powerful space of women doing the work together? The In•Powered Life Community is your home for real-time embodiment, exclusive coaching, and a community that gets it.Step into the collective → https://community.rudiriekstins.com/inpoweredlifecommunity

What if reviewing your year could change the trajectory of your future? In this year-end reflection episode of The InPowered Life Podcast, host Rudi Riekstins breaks down why intentional review is one of the most powerful tools for personal and professional growth. Rudi walks listeners through his own 2025 journey—setting bold business goals, navigating unexpected financial and emotional challenges, and ultimately rebuilding his business with greater alignment, sustainability, and purpose. He shares why monthly reflection matters, how adversity can unlock expansion, and why celebrating progress is essential for momentum. This episode encourages you to pause, reflect, and carry forward the lessons that will shape a more intentional and empowered 2026. 🎯 Perfect for listeners who are• Reflecting on the year• Navigating uncertainty or transition• Setting intentions for the future• Building a purpose-driven life and business  

What if success didn’t have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Anniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You’ll also be introduced to Cary’s Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status. 🎧 YOU’LL DISCOVER Why chasing “more” often leads to less fulfillment What inspired Cary to walk away from a seven-figure tech opportunity The meaning behind the Happy Hustle philosophy How to balance ambition with mental, emotional, and physical well-being The role of selfless service in creating joy and purpose Cary’s Soul Mapping framework for evaluating life alignment The ten key areas that define a balanced, fulfilled life How gratitude and contentment shift your experience of success Why community and masterminds accelerate personal growth Practical steps to pursue success without burnout 🎙️ TAKEAWAYS True success is alignment, not accumulation Ambition and well-being don’t have to be in conflict Burnout is often a signal of misalignment, not failure Selfless service creates meaning and fulfillment Gratitude is an antidote to the endless pursuit of “more” Community and support are essential for sustainable growth Intentional habits shape long-term happiness Soul Mapping helps identify blind spots and areas for growth Fulfillment comes from purpose-driven action You don’t need to abandon success—just redefine it

🔑 SUMMARY  In this deeply personal episode of The InPowered Life Podcast, Anniston Blair Riekstins shares her powerful journey of self-discovery through soul contract numerology—a journey that ultimately led her to change her name and fully step into her authentic identity. Joined by her husband and co-host Rudi Riekstins, the conversation explores the emotional, relational, and spiritual impact of honoring one’s truth, even when it challenges expectations or triggers fears of rejection. Anniston opens up about her lifelong struggle with belonging, the energetic realization behind her name change, and the courage it took to choose alignment over approval. Rudi offers his perspective on what it means to support a partner through deep personal transformation and how mutual growth strengthens relationships rather than threatens them. This episode is a heartfelt invitation to live unapologetically, embrace evolution, and love others through every version of who they are becoming. 🎧 YOU’LL DISCOVER What soul contract numerology is and how it reveals energetic alignment Why Anniston felt called to change her name—and what shifted afterward How fear of rejection can block authentic self-expression The emotional and spiritual impact of name optimization What supportive partnership truly looks like during personal change Why growth can challenge relationships—but also deepen them How to honor your evolution without abandoning those you love The ancient and spiritual significance of names and identity Why living unapologetically creates freedom and empowerment How embracing authenticity gives others permission to do the same 🎙️ TAKEAWAYS Self-discovery often requires courage to break from familiar identities Names carry energetic, emotional, and spiritual significance Living authentically may feel uncomfortable—but it’s essential for alignment Fear of rejection is often the biggest barrier to personal truth Supportive relationships grow stronger through honesty and evolution Change doesn’t mean rejection—it often means expansion Self-acceptance is the foundation of loving others well Honoring who you are today creates space for who you’re becoming Personal growth can inspire others simply by being witnessed Empowerment begins when you stop apologizing for your truth  

In this episode of The InPowered Life Podcast, hosts Rudi and Anniston Reikstins explore what it truly means to live in your authentic power. Sparked by a vulnerable moment Rudi shares—missing an important event and confronting his fears of imperfection, judgment, and rejection—the conversation becomes a deep dive into the courageous act of walking in one’s truth. Anniston expands on the emotional and spiritual transformation that happens when we stop negotiating our authenticity for approval, comfort, or societal expectations. Together, they illuminate how presence, honesty, and vulnerability are essential to inner alignment and lasting empowerment. Whether you’ve struggled with self-worth, fear of letting others down, or the pressure to “perform” in life, this episode invites you to embrace your imperfections, release old conditioning, and boldly step into the most powerful expression of YOU. 🎧 TAKEAWAYS  The transformative impact of walking in your truth and how authenticity fuels personal power. Why making strong declarations can trigger emotional upheaval—and why that’s part of growth. How living authentically affects relationships, self-image, and emotional capacity. The hidden cost of choosing comfort over truth due to fear, guilt, or external expectations. The importance of vulnerability and embracing imperfection as catalysts for real empowerment. How self-compassion and radical honesty help you confront mistakes without losing yourself. Why emotional presence and nervous system coherence are essential in the journey toward authenticity. How shedding outdated beliefs creates room for clarity, inner peace, and aligned action. Practical tools and exercises to restore emotional balance and return to self-connection. Encouragement to trust the discomfort, knowing transformation requires courage and surrender.

In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes intuitive channel, author, and renowned remote viewer Elizabeth April for an extraordinary conversation about awakening, higher consciousness, and the truth behind extraterrestrial contact. Elizabeth shares her life-altering alien abduction at 18, how she developed her remote viewing abilities, and why humanity is experiencing its biggest energetic shift in history. From the Galactic Federation to past life regression, intuition, anxiety, and multidimensional living — this episode is a deep dive into the unseen forces shaping our world. Whether you're curious about spirituality, seeking clarity, or wanting tools to feel more grounded and empowered, this episode offers powerful insights to help you awaken to your highest self. 🔥 TOPICS COVERED: Alien abduction & awakening Remote viewing explained The Galactic Federation Past life regression Managing anxiety energetically Multidimensional reality Earth’s energetic shift Personal empowerment & intuitive development 📌 Listen, subscribe, and share this episode to help others discover their own inner power.  

In this episode of The InPowered Life Podcast, hosts Rudi Riekstins open up about a deeply personal moment in their marriage when a seemingly small comment unleashed old wounds, emotional triggers, and even physical symptoms. Through raw honesty and inner work, they reveal how unresolved pain from the past continues to shape present-day reactions — and how conscious communication can transform conflict into connection. You’ll discover: • Why emotional triggers are invitations for healing• How past wounds create present-day reactions• The connection between emotional pain and physical symptoms• What happens when couples communicate from their “wounded self”• The power of pausing before responding in conflict• How to create space for safe, honest, compassionate conversations• Practical tools for processing emotions without blame• The importance of addressing unresolved issues before the day ends• Why healing is an ongoing process — individually and as partners Whether you’re in a relationship, working through old wounds, or seeking healthier communication, this conversation offers the tools and reflections to help you build stronger, more empowered connections.     Connect with Rudi Riekstins Instagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community  

In this episode of The InPowered Life Podcast, hosts Rudi and Aniston Riekstins dive deep into the realities of long-term relationships—and why so many couples struggle with resentment, disconnection, and unspoken frustrations. Rudi shares personal stories from his own marriage and parenting journey, revealing how every relationship acts as a mirror for our own growth. The episode highlights why accountability, self-love, and honest communication are essential for healing long-standing hurts. Aniston also introduces her new book, "The Universe Is Hiring," offering guidance for anyone searching for greater purpose, alignment, and fulfillment. Whether you're married, in a long-term partnership, or seeking personal growth, this episode provides frameworks and actionable tools to restore intimacy, rebuild trust, and transform your relationship from the inside out.     TAKEAWAYS Why long-term relationships lose spark—and how to reignite it Understanding resentment, anger, and emotional disconnection How unresolved frustrations impact both emotional and physical health The truth about accountability: your role in every relationship dynamic How relationships act as spiritual mirrors The importance of elevated communication within families Self-love and self-respect as foundations of healthy relationships A framework for having tough conversations without blame How to break cycles of resentment and emotional trapping Tools for setting boundaries, standards, and shared commitments  

In this episode of The InPowered Life Podcast, host Rudi Riekstins reflects on transformative lessons from the recent men’s and women’s retreats he co-hosted with Aniston Riekstins. Through honest conversation and real stories, Rudi explores the deep emotional challenges men face — from suppressing vulnerability to striving for strength at the cost of connection. He reveals how authentic communication and emotional openness can heal relationships, foster intimacy, and inspire true transformation. The episode also draws parallels between men’s and women’s experiences, emphasizing that everyone longs to be seen, heard, and accepted as their authentic selves. From dismantling outdated stereotypes to building self-connection and mutual understanding, this conversation offers practical tools for living with greater presence, purpose, and love. Listeners will walk away inspired to drop the masks, embrace emotional expression, and live more InPowered every day. 🎙️ Featuring: Rudi & Aniston Riekstins📚 Aniston’s new book on purpose and fulfillment is also highlighted in this episode. KEY THEMES: Emotional healing and vulnerability in men The power of authentic communication in relationships Breaking free from societal expectations of masculinity Parallels in men’s and women’s emotional journeys The role of self-connection and radical authenticity Practical tools for expressing emotions and fostering intimacy LISTEN ON:Spotify | Apple Podcasts | Google Podcasts  

Creating Safe Spaces for Our Kids: Rudi & Brady’s Vulnerable Conversation In this deeply moving episode of the InPowered Life Podcast, Rudi Riekstins sits down with his 11-year-old son, Brady, to talk openly about parenting, emotions, and the importance of creating a safe space for honesty. Brady courageously shares his personal challenges with self-worth, expectations, and emotional pressure, while Rudi reflects on the lessons and humility that come with fatherhood. Their conversation offers hope, healing, and a powerful reminder that our greatest strength as families lies in listening, love, and vulnerability. 🎧 You’ll Learn: How to support children when they’re struggling emotionally Why listening is the most powerful act of love Ways to rebuild trust and communication within your family How vulnerability deepens connection between parent and child This episode will move you — and may even change how you show up for the people you love most. #InPoweredLife #RudiRiekstins #ParentingPodcast #EmotionalWellness #SafeSpace #Fatherhood #FamilyHealing #Vulnerability #Authenticity #MentalHealth  

In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Tim Thomas, founder and COO of Biz 360, to discuss how companies can revolutionize their healthcare benefits using tax-efficient, technology-driven solutions. Tim shares how Biz 360’s innovative model helps organizations save thousands while improving employee well-being, retention, and satisfaction. From telehealth integration to mental health access and preventive care, this episode offers practical insights for every business leader who wants to make a lasting impact on their people. 🎧 You’ll Learn: Why healthcare costs keep rising — and what businesses can do How to leverage tax credits and technology for smarter benefits The impact of telehealth and mental health programs The power of prevention in reducing long-term expenses How to support employee wellness while improving your bottom line Learn more or connect with Tim’s team at 👉 coo.bizpowerbenefits.com “BizPower Benefits is redefining what it means for companies to care for their people — helping employers provide 24/7 telehealth, mental-health support, and whole-person wellness, all without reducing employee pay or increasing company costs. In fact, companies net an average saving of $400-$550 per year per employee. If you’re ready to elevate how you care for your team, visit coo.bizpowerbenefits.com to connect directly with their team and learn more.”   #InPoweredLifePodcast #TimThomas #Biz360 #HealthcareSavings #EmployeeBenefits #WorkplaceWellness #Leadership #HRInnovation #Telehealth #BusinessGrowth  

In this soulful episode of the InPowered Life Podcast, host Rudi Riekstins welcomes Jessica Zweig — bestselling author, branding expert, and spiritual teacher — for a deeply honest conversation about authenticity, spirituality, and the courage to live as your whole self. Jessica opens up about her journey through burnout, self-discovery, and faith, sharing how Kabbalah, spiritual practice, and radical honesty reshaped her life and business. She reveals how embracing every part of who we are — the light and the dark — creates alignment, abundance, and true connection. 💫 What You’ll Learn: Why authenticity is your most powerful brand How to integrate spirituality into business and leadership Lessons from Kabbalah on the nature of reality and purpose How vulnerability fuels connection and transformation The importance of community and divine timing in growth If you’re craving a more aligned, purpose-driven life, this conversation will help you step fully into who you were always meant to be. ✨ Subscribe for more episodes on conscious leadership, growth, and authentic living. #JessicaZweig #InPoweredLifePodcast #AuthenticLeadership #SpiritualGrowth #PersonalBranding #Kabbalah #ConsciousBusiness #FaithAndPurpose #SelfDiscovery #DivineTiming

In this episode of the InPowered Life Podcast, Rudi and Anniston Reikstins welcome Saul Blinkoff, Disney filmmaker and creative powerhouse, for a heartfelt discussion on resilience, faith, and chasing dreams against all odds. From childhood inspiration to the Disney animation studio, Saul shares powerful lessons on embracing failure, working with purpose, and finding strength in faith. His stories — from rejection to redemption — remind us that success isn’t about talent, but tenacity. 🎧 Tune in to learn how to: Transform rejection into motivation Nurture potential in yourself and your community Live with purpose and faith in every area of life Redefine failure as feedback for growth 🌟 “Remember who you are.” — The Lion King #InPoweredLifePodcast #SaulBlinkoff #Motivation #PersonalDevelopment #Faith #Resilience #AuthenticLiving

SUMMARY In this episode of the InPowered Life Podcast, Rudi Reikstins and Anniston Reikstinsexplore the theme of expansion and personal transformation as 2025 transitions into 2026. They discuss the importance of releasing old patterns, embracing growth, and believing in limitless possibilities. Highlighting inspiring stories, practical tools, and an invitation to a free training, the hosts encourage listeners to dream bigger, disrupt limiting beliefs, and step into their highest potential—personally and professionally—by aligning with the natural cycles of growth and expansion.   TAKEAWAYS Theme of expansion and personal growth as we transition from 2025 to 2026. Natural cycles of contraction and expansion in personal and professional contexts. Importance of letting go of old habits, behaviors, and identities to facilitate growth. The analogy of nature, particularly trees shedding leaves, to illustrate the necessity of release. Recognition of "push" and "pull" periods in the growth process. The significance of the transitional period leading up to the new year for reflection and preparation. Holistic growth across various life areas (career, relationships, health, finances) for sustainable success. The role of accountability, vision, and community support in the transformation process. Neuroscience-based practices for maintaining focus on personal goals and shifting mental states. Encouragement to embrace discomfort as a part of the expansion journey and to challenge limiting beliefs.  

In this episode of the InPowered Life Podcast, host Rudi Riekstins sit down with Human Design expert Emma Dunwoody to explore how understanding your unique energetic blueprint can transform your life. Emma breaks down the five Human Design types, shares celebrity examples, and explains how Human Design blends science and spirituality. Rudi shares his personal journey of discovering he’s a Projector, and Emma offers practical guidance on using Human Design to embrace authenticity, sovereignty, and self-trust. ✨ Human Design isn’t just theory—it’s a roadmap for living aligned, fulfilled, and empowered. What You’ll Learn: The fundamentals of Human Design & how it works The five Human Design types and their unique traits How Human Design differs from traditional personality tools The role of sovereignty and authenticity in alignment Practical tips for applying Human Design in daily life 🔗 Emma’s Resources: Free Human Design chart + 3 Feminine Success Codes → https://www.emmadunwoody.com/get-your-chart The Human Design Podcast → https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622 MAGGIE: Magnetic by Design AI → https://emmadunwoody.com/maggie   🌟 Join The InPowered Life Community: https://rudiriekstins.com/community 📲 Follow the host: @rudiriekstins  🌐 Official Website: www.rudiriekstins.com 

In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins share their deeply personal stories of “coming out of the spiritual closet”—finally embracing and expressing their spiritual truth after years of hiding behind fear and social expectations. From psychic readings and intuitive experiences to leaving behind corporate roles and religious conditioning, they open up about the challenges and liberation of living authentically. Listeners will hear practical advice on how to overcome fear of judgment, honor their inner knowing, and align with a purpose-driven life. ✨ This episode is a powerful reminder that your authenticity is your greatest gift, and stepping into it not only transforms your life—it inspires others to do the same. 📌 What You’ll Learn: How to overcome fear and live authentically The meaning of “coming out of the spiritual closet” Why hiding your gifts creates disconnection Practical steps for sharing your truth The freedom of serving others from your authentic self

In this episode of the InPowered Life Podcast, hosts Rudi and Aniston Riekstins sit down with Dr. Thomas Hemingway, an ER doctor turned functional health expert, to explore how simple, science-backed habits can dramatically improve health and longevity. From protein-first eating and strength training to circadian rhythms, stress reduction, and sleep optimization, Dr. Hemingway breaks down practical steps you can apply today. He also shares insights on the gap between what doctors know and how they live, reminding us that true health is about prevention, not just treatment. Whether you’re a busy professional, entrepreneur, or someone who wants to live a longer, stronger, and more vibrant life—this conversation will inspire you to take action. 📌 What You’ll Learn: Why starting meals with protein changes everything Functional movement vs. traditional workouts The overlooked role of circadian rhythms in health Why strength is medicine for longevity Simple tools for better sleep and stress management How to create personalized health strategies ✨ Join us as Dr. Hemingway shares the wisdom and science to help you live an InPowered Life. Follow Dr. Thomas Hemingway: Instagram: @drthomashemingway Website: www.thomashemingway.com  

What does it take to transform fear into courage — and live with resilience, purpose, and authenticity? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Yohance Boulden, a former special operations warrior turned mindset coach and author. Yohance shares his extraordinary journey from the battlefield to personal transformation, revealing how facing fear, embracing vulnerability, and building emotional resilience shaped his leadership and coaching philosophy. You’ll discover: How facing fear repeatedly builds bravery Decision-making strategies from special operations leadership Why vulnerability and openness are essential for healing Tools to overcome procrastination, self-doubt, and “the drift” Lessons from fatherhood and raising high-agency children The five pillars of resilience for living strong and InPowered Whether you’re navigating fear, striving for leadership, or seeking a more meaningful life, this conversation will inspire you to take courageous action and embrace your authentic self. Connect with Yohance BouldenInstagram: @atravelin_man Connect with Rudi & Aniston RiekstinsInstagram: @the.inpowered.life.podcast Join the InPowered Life Community: rudiriekstins.com/community