The Inside Rein Podcast

Molly Sullivan is a Sports Performance Nutritionists & Strength and Conditioning Coach from Kerry. her educational background & sporting career is nothing short of impressive; with a Degree in Law & Sports Psychology, qualifications such as a personal trainer & fitness instructor and a two Masters in Sports Performance and in Sports Nutrition with the International Olympic Committee.  Along with show-jumping, she also has had an incredibly successful rowing career, representing Ireland on numerous occasions. Throughout her career she's worked with various elite & professional sports from swim Ireland, Munster Rugby & the Women's Tennis Association with a professional tennis player. Molly's Instagram: https://instagram.com/moll.sull?igshid=YTQwZjQ0NmI0OA==

Penny Sangster is a BHS Performance, British Eventing & Centre 10 Coach. She's a former 4* International Event Rider that ran her own competition & training yard in Sussex for 28 years before making the big move to Northern Ireland. Penny has accumulated years of experience in the industry working in many disciplines from Show-jumping, Point-to-points, eventers and dressage riders. Penny's passion for coaching really shone though in this episode and we covered many topics from why coaches need to hone in on the importance skill of truly listening to their riders, why we need drive & resilience, and why she's so passionate about the Pony Club.

On this episode I'm joined by Olive Clarke, an Irish International show-jumper from Co. Galway. She runs one of Ireland's most respected yards that is well-known for producing top quality young horses, alongside a successful breeding program. Olive is a 3 time national Indoor grand prix Champion and has ridden on numerous nations Cups & big stage competitions such as the Hickstead Derby and many classes in the RDS. Four Seasons Stables Instagram: Olive Clarke (@four_seasons_stables) • Instagram photos and videos Four Seasons Stables Facebook: Four Seasons Stables | Loughrea | Facebook

Join me on today's episode of the podcast where we take a deep dive into the remarkable career of Faith Ponsonby.No stranger to the horse world, Faith is an BHS Coach & International FEI Judge from Co. Tipperary. Faith has worked incredibly hard throughout her outstanding career as a coach, dressage & showing judge, former instructor at Kildalton College, a chief Steward at the RDS, to name a few. Faith is a wealth of knowledge and through her experience in the horse industry we touched on the importance of keeping things simple, why coaches need to ensure they're passing valuable information onto the next generation, why every rider needs a toolkit and so much more.

Sonya McAleer is a showjumper and equestrian coach from Northern Ireland. Through her own experience and struggles with mental health, she identified a need for a support system within the equestrian community, after speaking with clients and friends and following her passion of helping others, a charity was built called the Irish Equestrian Mental Health Project. The project offers a range of services such as counselling, webinars and in person workshops to help people find the tools they need to have good mental health and well being. The project also works to signpost people to the correct places to get the help they need in times of struggle. This conversation is so incredibly paramount for our industry and it's important to recognise and appreciate Sonya's passion, determination, honesty & resilience from her struggles that led her to setting up Ireland's only equestrian mental health hub. We touch on subjects from her experience with depression, anxiety, suicide, her 12 year riding break and how she came back from that. Overcoming the feeling of not feeling good enough, burnout, validation on social media, coaching and so much more. Find Sonya and IEMHP here; Irish Equestrian Mental Health Project: ⁠Home | Irish Equestrian Mental Health Project (iemhp.co.uk) Instagram: https://instagram.com/irishequestrianmhp?igshid=MmU2YjMzNjRlOQ== Facebook: Irish Equestrian Mental Health Project | Facebook

Another instalment of the "Coaches Corner" has gone live, and it's with the legend that is Christa Dillon. Christa is an author, writer, coach, and sport horse producer that runs the uplifting page, Blackhill Eventing on socials. Her love for eventing began while watching Lucinda Green galloping through Badminton and since then has become a passionate young horse producer with vast experience and knowledge in evening and showjumping. She is the author of a wonderful book called "Red On The Right" and has written for many publications like Eventing Nation, and she recently joined Irish Country Living at the Farmers Journal as an equestrian columnist. I really didn't want out conversation to end when we recorded, she's a wealth of knowledge and is incredibly passionate and it's really evident in the topics we covered from, the value in giving riders space and listening to them intently, ensuring we don't underestimate the importance of effective communication and language, the eventing community and so much more! Christa Instagram: https://instagram.com/christadillon3?igshid=YmMyMTA2M2Y= Blackhill Eventing on Facebook.

On this episode I had an incredible conversation with Irish international dressage rider Fenella Quinn. Fenella is currently based in Aberdeen in Scotland with a beautiful string of horses ranging from international level to exciting youngsters. Over the past number of years she's competed throughout the UK & Europe up to Grand Prix, and has clocked up wins at Premier Leagues, High Profiles and Regional Championships. Fenella is extremely passionate about the riders mental well being and we spoke in depth about the importance of reaching out for help and how we don't have to suffer mentally in order to succeed. We spoke at length about her incredible comeback after a horrific accident, the importance of discipline, being kind to yourself and so much more! Fenella's Instagram: https://instagram.com/fenellaquinndressage?igshid=YmMyMTA2M2Y=

Philippa Kearns is a professional Bit and Bridle Fitting Consultant based in Co. Offaly. Having been around horses her whole life, her motivation to becoming a fitting consultant was born out of a desire to help her own horse. Pippa sought out the best training possible and became an independent LANTRA certified bit & bridle fit consultant. She is also a founding director of the Association of Professional Bit & Bridle Fitters (APBBF), which is a not-for-profit organisation set up to provide regulation within the bit and bridle fitting industry and set the gold standard for the profession. She operates nationwide, educating clients with a focus on correct biomechanics and working with the horse’s ethology to achieve maximum success alongside optimum welfare. Facebook page: Bit & Bridle Fitting – Pippa Kearns (@bbfpk) or you can email pippa at hello@bitandbridlefitting.ie

Helen O' Hanlon is a fully qualified life coach, horsemanship instructor & secondary school teacher from Co. Cork. She is a member of the Association of Coaches, The British Psychological Society & a member of the Teaching Council. She holds two first class honours Masters in Education & Coaching Psychology from the University College Cork. With an extensive and impressive CV, Helen specialises in areas of confidence, resilience & problem solving. In her practice she uses a wide range of approaches including Cognitive Behavioural Coaching, mindfulness, positive psychology & Body work. Helens Instagram: https://instagram.com/helenohanloncoaching?igshid=YmMyMTA2M2Y= Helen's Website: https://www.helenohanloncoaching.com/ Helen O' Hanlon Facebook: https://www.facebook.com/helenohanloncoaching

In this episode I was joined by Irish international showjumper and HSI coach, Cormac Rafferty. Originally from Banbridge, Cormac produces top class young horses and coaches from his base in Tuam, Co. Galway. He has built up a solid reputation within the equine community, with experience in competing in showjumping, eventing and even racing, Cormac has spent time with Irish team vet Hugh Suffern as well as travelling around the world training with top international showjumpers in Germany, Switzerland and America. Cormac has produced and competed numerous horses at the World Breeding Championships in Lanaken and has several wins and placing in thr HSI Young Sport Horse classes as well as competing internationally up to 3* level. We touched on how to prepare horses for the World Breeding Championships, the importance of having a mentor and why preparation and communication are key things to prioritise when working with riders. Cormac's website: https://www.cormacraffertysporthorses.com/. Cormac's Instagram: https://www.cormacraffertysporthorses.com/. Cormac's Facebook: https://www.facebook.com/cormacraffertysporthorses

A super fun episode with three Irish international event riders, Ian Cassells, Ella Boyle and Robbie Kearns. Find out their best tips for getting sponsors, their most embarrassing moments and what their perfect day off looks like! Robbies episode: https://open.spotify.com/episode/1Uui3jcXfLfGZSdfaq8bxx?si=7H85czWYS4STcA_wH9Xdhg&utm_source=copy-link Ella's Episode: https://open.spotify.com/episode/1uH8THofC7QmRsd2D5XYRm?si=ra4cmsvCTUulU3oLrkow5w&utm_source=copy-link

Brendan is an inspirational coach, mentor and assessor at his base Bergin Equine in Co. Wicklow. He is one of few coaches in Ireland to hold the BHSI Performance Coach in Complete Horsemanship, IGEQ International Level 3 Coach as well as the BHS Stage 4 Senior Trail Yard Manager. Brendan is a biomechanic specialist that focuses in horse and rider centered development of all ages, disciplines and levels. In our conversation we touched on the importance of asking riders the right questions, words he stays away from when coaching, how we can manage our chimp and what he's learned from failing exams. If you would like to get in contact with Brendan: www.berginequine.com. Bergin Equine Instagram: https://instagram.com/berginequine?utm_medium=copy_link. Bergin Equine Facebook: https://www.facebook.com/berginequine/

Ann's first episode: https://open.spotify.com/episode/3UI945ZQ1qPBPvK0VIqUsd?si=Bp8DzsVWRt22Zp9yCTT6jQ&utm_source=copy-link On today's episode we talked a little more about veterinary topics. We covered; 🟡 The conversation surrounding whether buyers are buying the horse, or are they buying the x-rays. 🟡 Kissing spine, when it warrants surgery and the rise in demand on backs getting x-rayed for vettings. 🟡 The most important thing to get checked when buying a horse no matter the price. 🟡 Sarcoids: what they are, why they're undesirable and techniques used to remove them. 🟡 Chips, clean x-rays and the importance of conformation. 🟡 Advice for younger vets regarding the process of vetting horses and being aware of client confidentiality and phone use when on the job. Cannot thank Ann enough as always for her time, expertise and honesty, it's so so appreciated and I really hope you enjoy!

On today's episode I'm joined by Irish International event rider, Robbie Kearns. Originally from Co. Limerick, Robbie is regularly seen in top placings at both national and international events, has represented Ireland at the Young Rider European Championships in Millstreet, and winner of the CCI1* in Tattersalls Horse Trials. Currently based with Kevin McNab eventing, we get an insight into being part of team McNab eventing, his journey so far, a trick that helps him with nerves before cross country and so much more!

Casey Webb, an up and coming Irish Event Rider, currently based with leading Irish event riders Steven and Trevor Smith. Casey is a member of the Irish Senior High Performance Horizon Squad and has represented Ireland at a Young Rider European Championships. Her recent successes include winning the HSI 8/9 year old mare Development League on Steven Smiths “April’s Pacino Time”. Having show jumped ponies up to Grand Prix level, she made the big switch to eventing after attending Queen’s University in Belfast where she got a first class honours in Actuarial Science. Casey's Instagram: https://instagram.com/caseywebbeventing?utm_medium=copy_link. Casey's Facebook: https://www.facebook.com/CaseyWebbEventing/. Photo Credit: Sporting Images