The Inspiring Talk

Watch this episode on YouTube- https://youtu.be/bxFhiLX5J04  In this episode: Misconceptions on Indian foods and health. Are Fats and Carbohydrates the real culprit for bad health? Pressure Cooking vs Stir Fry- which is healthy? All about nutrition loss.  Kris Ashok, Author of Masala Lab: The science of Indian Cooking helps us understand the complex relationship between food and human health. With his extensive research and study, he sheds light on the importance of a balanced meal and the perils of falling victim to food fads and misinformation. He runs one of the most popular Instagram handles where he shares interesting science behind Indian foods. During this interesting candid conversation, Ashok shares unknown scientific facts in foods and cooking methods and his unwavering commitment to promote a scientific approach to Indian food habits. This episode provides invaluable insights into informed dietary decisions and debunking prevalent food-related misconceptions. Join us in this episode to explore the world of nutritional science with Kris Ashok. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Krish Ashok     Check his book, Masala Lab Instagram   Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

Watch this episode on YouTube- https://youtu.be/Rk-htrKEAQ4?si=nKyqsXdRHuUuU1X9  In this episode: The transformative journey of Dr. Ananta, a powerhouse in the Indian real estate industry. How she thrived in a traditionally male-dominated field of real estate Her insights on investing on real estate Building a top team and a lot more. Dr. Ananta opens up about her three-decade-long commitment to the real estate sector in India, where she has held prestigious roles like Executive Director at DLF and Chief Executive at Emaar MGF. She also discusses her current role as the Founder President Elect of Naredco Mahi, a wing under the Ministry of Housing and Urban Affairs aimed at achieving gender parity in real estate. In this candid conversation, Dr. Ananta delves into the influence of her early years on her career, the challenges she faced in breaking gender barriers, and her unwavering belief in the power of positive thinking. This episode offers invaluable insights into achieving professional success without compromising personal growth and interests. As a person deeply committed to social change, Dr. Ananta is passionate about the safety and education of children. She is also an active mentor for women entrepreneurs and rural executives, further extending her impact beyond the real estate sector. Join us in this episode to discover the story of a woman who is a living example of how dedication, resilience, and a forward-thinking attitude can break down societal barriers and foster meaningful change. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Dr Ananta Raghuvanshi     LinkedIn   Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram

Watch this episode on YouTube- https://youtu.be/J_7Vnw6AYYc  Dr. Rita Jairath is a pioneering figure in Indian women's bodybuilding, an esteemed IFBB Pro-League International Judge, and a passionate Bharatanatyam dancer. With accolades from Forbes and influential platforms like TEDx, she has become a beacon of inspiration for many. Beyond her achievements, her dedication to women's empowerment and child welfare speaks volumes about her character. Join us in this episode to discover the story of a woman who truly embodies the spirit of breaking barriers.   In this episode: Unheard inspiring story of India's top Bodybuilder Dr Rita Jairath How did she go from craving for love to spreading love? Growing up with a Schizophrenic mother and raising an autistic son. Building a tough mental resilience against challenges. Dr. Rita Jairath opens up about her journey in redefining women's bodybuilding in India, winning medals for the country and the challenges and joys of raising an autistic child. She underscores the significance of breaking societal norms, the power of determination, and the beauty of pursuing passions against all odds. Dr. Jairath's story is a testament to resilience, pushing boundaries, and finding strength in adversity. This episode promises to offer a fresh lens on perseverance, personal growth, and the essence of true achievement.  We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Dr Rita Jairath     Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram   Time Stamps: 00:00:00 Dr Rita Jairath Introduction 00:01:03 Growing up with a Schizophrenic Mom 00:03:56 Impact of losing two siblings 00:05:15 Unfulfilled Desire to be loved 00:11:43 Raising an autistic child 00:14:14 Father's influence on Rita 00:17:14 Becoming her own cheerleader 00:20:26 Overcoming challenges with resilience 00:24:12 Emotions through dance & training 00:28:09 Her Bodybuilding Journey 00:32:13 Relationship with her son 00:36:01 Learning and growing 00:38:13 How she faces life's challenges 00:42:52 Future hopes for her son 00:44:33 Movie being made on her life 00:48:46 Starting her health business 00:50:51 Rita's life lessons 00:53:10 End message

Watch this episode on YouTube- https://youtu.be/7xDZSsJKyV8    In this episode: Secrets to becoming authentic and cultivating self-love. How to build emotional literacy to understand our emotions? How to embrace our flaws and imperfections to become "flawsome"? Developing resilience and rising strong.  In this powerful episode, Kristina Mand-Lakhiani shares invaluable insights on emotional literacy, self-love, and the concept of Becoming Flawsome.  She highlights the necessity of understanding our emotions, being authentic, and fostering a healthy relationship with our imperfections. Kristina emphasizes the importance of replacing self-judgment with curiosity, allowing us to reflect more deeply on our actions and emotions. This episode is sure to provide you with a fresh perspective on dealing with personal challenges, anxieties, and even life's unpredictable circumstances.  Kristina Mand-Lakhiani is a renowned speaker, entrepreneur, and co-founder of the globally recognized personal growth company, Mindvalley. Known for her deep understanding of human emotions and psychology, Kristina has dedicated her life to helping people transform their lives by embracing their flaws and cultivating self-love. Her unique philosophy revolves around authenticity and being 'flawsome' – flawlessly awesome in one's own way. She's the author of the new book, Becoming Flawsome- https://amzn.to/3O5SZLZ  Tune in to this episode to embark on the journey of authentic life. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Kristina Mand-Lakhiani     Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram

Watch this episode on YouTube- https://youtu.be/RxyWo8iDnDo  In this episode, you'll learn: How to embrace your masculine and feminine energies? What makes a man truly attractive to women? Why should you stay away from toxic masculinity and extreme feminists? How to strike a balance between chemistry and compatibility in a relationship? This is the conversation you wish you heard when you were 17. If you're a man, this episode will help you understand what it means to be a truly masculine man. The man who loves to lead, whose mission is above anything else, who's driven, builds things and doesn't settle for mediocrity that society encourages you to settle for. And mind you, I'm not referring to a toxic masculine man that seeks domination and control over others, who is aggressive and violent. You don't wanna be that.   And if you're a woman, you'll understand how you can thrive in your feminine energy. Build a healthy, balanced relationship, have a sense of freedom and do things because you love to not because you have to.   This episode is probably one of the most comprehensive and nuanced conversations around the masculine and feminine polarity and how to embrace it.   Ron Malhotra is the Founder of ‘The Successful Male Global’ where his mission is to help other men become successful in their life. He also is the founder of 'The Successful Women' where he helps women embrace their feminine energy to win in life and business. He has been talking about divine masculine and feminine energy since 2013 and poses a lot of wisdom on the topic.   You might have seen or read about Ron on Entrepreneur Magzine, The Huffington Post, Inc Magzine, NBC or CNN among others. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Ron Malhotra     Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

Watch this episode on YouTube- https://youtu.be/X4d4Ohyumgg  In this episode, we discuss: Biggest mistakes people make while manifesting their dreams Simple step-by-step process to attract your desires How to Visualization & Actualize  Why you should not settle for less and how to achieve unlimited wealth? Sneh & I explore the concept of the law of attraction and its practical application in this conversation. We discuss common mistakes and misconceptions people have when utilizing the law of attraction, such as lacking belief in its effectiveness and failing to align thoughts, emotions, and actions. The power of focus, belief, and deserving abundance is emphasized, along with strategies for overcoming limiting beliefs.   Sneh Desai is a leading coach in personal transformation and mindset who has worked with thousands of people in India and several other countries. He began training people at the age of 19 and specializes in topics such as the Law of Attraction and business strategies. He has collaborated with some big names in the field of personal transformation like Deepak Chopra, Robert Kiyosaki, and Jack Canfield. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Sneh Desai     Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

Watch this episode on YouTube- https://youtu.be/evLCp20UCVg    In this conversation, we discuss: What is biohacking? How to use biohacking principles to slow down ageing? The concept of Living Long and dying short. The concept of personalized health & how you can prevent your genetic diseases.  Sajeev Nair is one of India's leading biohackers. In 2016, Sajeev Nair ventured into biohacking which sparked his research on longevity and performance optimization. His findings are compiled in his fifth book, 'The Making of a Superhuman,' which has made a substantial impact on people's perceptions of health. In addition to his publishing success, Sajeev founded 'Vieroots Wellness Solutions,' a pioneering company in personalized health. Vieroots leverages advanced technologies like AI, IoT, and Genetics to provide practical biohacking tools and services, empowering individuals to take charge of their health.  Beyond the realms of wellness and business consulting, Sajeev has stepped into the future of digital health and wellness ecosystems. He is the founder of LIMOVERSE, the first-ever wellness metaverse. This groundbreaking initiative, powered by blockchain technology, aims to promote preventive health and wellness on a global scale. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Sajeev Nair     Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram

Watch this episode on YouTube- https://youtu.be/M5XJu719Jhs  In this episode, we explore the transformative power of healing with Danny Morel, a renowned speaker, author, coach, and entrepreneur.    We'll dive into:    Why many of us are scared of healing and how to overcome this fear? How healing can help us attract anything we want in life?  Why settling is an energy and how to break free from it? How Danny shows up in his relationships? Why do real men cry and the importance of emotional vulnerability?   Danny Morel's life-changing journey began when he realized that the key to his happiness and success was healing from his past traumas and limiting beliefs. Through his work as a speaker, coach, and author, Danny has made it his mission to share his story and wisdom with the world, empowering individuals to embrace healing and tap into their limitless potential.   Join us as we discuss Danny's incredible journey and his insights on healing, personal growth, and the power of vulnerability. We'll delve into practical strategies for overcoming fear, embracing change, and unlocking the incredible potential that lies within each of us. Don't miss this opportunity to learn from one of the leading experts in the field of healing and personal transformation. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Danny Morel  Website- https://www.dannymorel.com/   Instagram- https://www.instagram.com/dannymorel/    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

Watch this episode on YouTube- https://youtu.be/itLwiAUl0_Q  We'll learn:  How to break the loop of bad habits? Why guilt as an emotion doesn't work while building habits? How to build consistency in habits?  The role of rewards, accountability partners, and delayed gratification in habit formation How to create a habit string for a productive morning routine   Ashdin Doctor is a leading expert in habit formation and personal transformation. After experiencing a turning point in his life—when he was unhealthy, overworked, and sleep-deprived—Ashdin turned things around by embracing the power of habits, routines, and rituals. Now, he shares his wisdom through Awesome180 and his book, Change Your Habits, Change Your Life.   In this episode, Ashdin will guide us through the fascinating world of habits, helping us understand their nature, identify their purpose, and harness their power for personal growth. We'll discuss practical strategies for breaking the loop of bad habits, building consistency, and using rewards, accountability partners, and delayed gratification effectively.   We now have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   Give feedback about this show or suggest topics and guests by sending a voice note to me: https://theinspiringtalk.com/speak We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Ashdin Doctor     Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram

Watch this episode on YouTube- https://youtu.be/tBhIWIAFv6k  We'll learn: Why people don't find matches on dating sites? What does it feel like to be in a conscious relationship? 7 Pillars of a conscious dating approach Self-discovery and self-love as catalysts for thriving dating experiences Neelam Verma is one of the most captivating speakers and media personalities in the realm of conscious dating. As the first Indian woman to be crowned Miss Universe Canada, she's a trailblazer in her own right. You might have seen her charismatic presence on popular networks like CNN, ESPN, and the Discovery Channel. Mentored by renowned psychologists, monks, and shamanic healers, Neelam embarked on a life-changing spiritual adventure that took her to the farthest reaches of the world. This incredible journey led her to uncover the secrets of love and happiness. Today, Neelam channels her wisdom into Integrity Dating—a groundbreaking global movement aimed at helping people find true, lasting love through the power of authenticity and integrity. And here's a fun fact: Neelam's unique approach has touched the lives of countless individuals across the globe, making her a true icon in the world of conscious dating. Enjoy the conversation. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Neelam Verma     Website- https://integritydating.com  Instagram - https://instagram.com/neelamvermaofficial Neelam's Mindvalley Program   Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

You can watch this interview on YouTube- https://youtu.be/ZsPq2AYIxag  We'll learn: What stops you from making money? Why should you not worry about your future? What is happy money and how to earn happy money? How is gratitude linked with money? What are the biggest abundance blocks people have? This is one of the really deep episodes around the topic of money.  Ken Honda is one of Japan's most famous authors. He's sold than 9 million copies of his books. He has been mentored by the legendary Wahei Takeda, often referred to as the "Warren Buffet of Japan." Ken's book, "Happy Money," has touched millions of lives by exploring the relationship between money and happiness. Ken is a financial expert, having owned and managed several businesses, and is the first person from Japan voted into the Transformational Leadership Council. Fun fact: before recording this episode, Ken did a Line Live session (that popular chat app in Japan) and guess what? He ranked #1 across the entire country! We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Ken Honda Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram

You can watch this interview on YouTube- https://youtu.be/zV3bMOJQnKE  We'll learn: How automated brain mode influence our decisions? Mental models to make better decisions How does our mind acquire information? Role of logic in becoming creative & more In this episode, we go really deep when it comes to understanding our minds. We discuss things like how we think, how our mind acquires information and creativity. There's a lot to learn from this conversation. Ashish Chawla, is a multi-talented entrepreneur, marketer, educator, and musician who has transitioned from telling deep financial stories to deep emotional stories. With a keen interest in understanding human behavior and decision-making processes, Ashish divides his time as a creator making thoughtful content across all social platforms under the brand 'Jam with Ashish,' an online educator, and a speaker conducting courses on creativity, decision-making, and clear thinking. With a background in finance, Ashish has served as the CFO of Goibibo, a billion-dollar online travel company, and was instrumental in raising USD 65 million for one of India’s first e-commerce companies. With a passion for creating and understanding human motivations, Ashish loves thinking about 'thinking.' We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Ashish Chawla Website Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

You can watch this interview on YouTube.   We'll learn: How AI is taking over jobs and what we can do about it? How to future-proof our jobs? What are the skills that'll become important in the future? How to upscale ourselves to become the top 1% in our jobs? This episode might scare you. In this episode, I chat with Varun Mayya founder of Avalon Labs and a tech geek. Varun is bullish about AI and how it will change the world. He shares some interesting perspectives on how we can be better prepared for the future that is being taken over by AI. The insights in this episode will help you prepare for the world with AI and become top 1% at what you do.    We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Varun Mayya YouTube Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram  

Watch this conversation on YouTube.   We'll learn: Why do most of our New Year Resolutions fail? Why is it difficult to develop new habits? The science of building sustainable habits. How to let go of addictive habits? This episode is all you need to build and sustain your habits and build discipline. Rajan Singh is the founder of Habit Strong, a company that helps people build life-changing habits so that they can lead a happier and more productive life. Rajan is an IIT graduate and an MBA from Wharton. He has served in the Indian Police Service as Trivandrum Police Commissioner, as a McKinsey consultant, and as an investment professional with a private equity fund.​ He is a discipline and routine fanatic. In our conversation, we dive deep into the science of habits, how to break bad habits, habit stacking, and a lot more. Enjoy the conversation with Rajan Singh! We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Rajan Singh Website LinkedIn   Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram

Watch this conversation on YouTube- https://youtu.be/MXQSXmST0a8 We'll learn: What exactly is IKIGAI? What's the difference between Purpose, Passion, and Ikigai? What it feels like when you've found your Ikigai? 7-Step Process to finding your Ikigai? What are the challenges people might face in this journey? Divas Gupta is an Ikigai coach who helps people discover their Ikigai. He has created a seven-step framework called IKIGAI X to help people discover their Ikigai and be fulfilled in life. This process helps you to figure out what your passions are and how you can use them to make a difference in the world.  This episode is about finding something that brings you fulfillment and joy and that the world needs. We talk all about Ikigai, the concept that was popularized in the book Ikigai. Ikigai is a Japanese concept that combines what you love, what you are good at, what you can be paid for, and what the world needs. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram   For brand collaborations and opportunities, send us an email at  hi@wyn.studio   Read full episode notes at https://theinspiringtalk.com/   Send me a voice message: https://theinspiringtalk.com/speak   Connect with Divas Gupta: LinkedIn Instagram    Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook   Twitter http://theinspiringtalk.com/twitter Instagram http://theinspiringtalk.com/instagram